Publications by authors named "Colby A Sousa"

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Time course of recovery is similar for the back squat, bench press, and deadlift in well-trained males.
Daniel J Belcher, Colby A Sousa, Joseph P Carzoli, Trevor K Johnson, Eric R Helms, Nishant P Visavadiya, Robert F Zoeller, Michael Whitehurst, Michael C Zourdos

October 2019

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Isoenergetic Pre-Exercise Meals Varying in Carbohydrate Similarly Affect Resistance Training Volume Performance Compared to Placebo: A Crossover Trial.
Andrew King, Ivan Jukic, Colby A Sousa, Caryn Zinn, Eric R Helms

Eur J Sport Sci· March 2025

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The Importance of Recovery in Resistance Training Microcycle Construction.
Colby A Sousa, Michael C Zourdos, Adam G Storey, Eric R Helms

J Hum Kinet· March 2024

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Implementing a velocity-based approach to resistance training: the reproducibility and sensitivity of different velocity monitoring technologies.
Ivan Jukic, Andrew King, Colby A Sousa, Katarina Prnjak, Michael R McGuigan

Sci Rep· May 2023

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Range of Motion Predicts Performance in National-Level New Zealand Male Powerlifters.
Alyssa-Joy Spence, Eric R Helms, Colby A Sousa, Michael R McGuigan

J Strength Cond Res· January 2023

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Agreement Between Kinovea Video Analysis and The Open Barbell System for Resistance Training Movement Outcomes.
Joseph P Carzoli, Colby A Sousa, Eric R Helms, Michael C Zourdos

J Hum Kinet· January 2022

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Proximity to Failure and Total Repetitions Performed in a Set Influences Accuracy of Intraset Repetitions in Reserve-Based Rating of Perceived Exertion.
Michael C Zourdos, Jacob A Goldsmith, Eric R Helms, Cameron Trepeck, Jessica L Halle, Colby A Sousa

J Strength Cond Res· February 2021

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Rating of Perceived Exertion and Velocity Relationships Among Trained Males and Females in the Front Squat and Hexagonal Bar Deadlift.
Johnathan B Odgers, Michael C Zourdos, Eric R Helms, Darren G Candow, Barclay Dahlstrom, Colby A Sousa

J Strength Cond Res· February 2021

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Low-volume acute multi-joint resistance exercise elicits a circulating brain-derived neurotrophic factor response but not a cathepsin B response in well-trained men.
Trevor K Johnson, Daniel J Belcher, Colby A Sousa, Joseph P Carzoli, Nishant P Visavadiya

Appl Physiol Nutr Metab· December 2020

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Methods for Regulating and Monitoring Resistance Training.
Eric R Helms, Kedric Kwan, Colby A Sousa, John B Cronin, Adam G Storey

J Hum Kinet· August 2020

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The effects of eccentric phase duration on concentric outcomes in the back squat and bench press in well-trained males.
Joseph P Carzoli, Colby A Sousa, Daniel J Belcher, Eric R Helms, Andy V Khamoui

J Sports Sci· December 2019

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