May 1999 PMID 10375057

Randomized trial on protein vs carbohydrate in ad libitum fat reduced diet for the treatment of obesity.

A R Skov, S Toubro, B Rønn, L Holm, A Astrup

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Mentions

50
Peak: 3 in Apr 2022
across 5 sources since Jul 2018

Extended reach

116,884
potential audience

Total likes

466

Video views

10,670

Mentions per month

Jul 2018 – Dec 2023

Where it's discussed

  • News28 articles
  • X / Twitter9 posts
  • Blogs6 articles
  • Facebook5 posts
  • YouTube2 videos

AI synopsis

What people are saying

The discussions reflect high interest with phrases like 'improves weight loss' and 'reduces appetite,' emphasizing the potential impact of dietary shifts. Several posts cite specific experimental results, such as energy intake data and diet composition, indicating active engagement. The tone varies from supportive to skeptical, with some users questioning the evidence, demonstrating nuanced engagement with the research's relevance and credibility.

AgreementModerate agreement

Most discussions support the findings that increasing protein intake enhances weight loss, with some expressing confirmation of the study's conclusions.

InterestHigh interest

The posts show high interest in dietary strategies for weight loss, highlighting the significance of the research for those concerned with obesity solutions.

EngagementModerate engagement

Participants reference specific results, such as calorie reduction and increased protein intake, and engage in debates about the evidence’s validity.

ImpactModerate impact

The discussions suggest that this research could influence dietary practices and scientific understanding, though some skepticism is evident.

Abstract in brief

  • The study compared two different low-fat diets for obese individuals over six months: one high in carbohydrates (HC) and one high in protein (HP), with all food self-selected and intake monitored through urinary nitrogen tests.
  • Results showed that participants on the HP diet lost significantly more weight (about 8.9 kg) and fat (about 7.6 kg) compared to those on the HC diet and the control group, with more people in the HP group losing at least 10 kg.
  • The HP diet also led to a significant decrease in blood triglycerides and free fatty acids, suggesting that replacing some carbs with protein in an ad libitum low-fat diet can enhance weight loss and improve lipid profiles, potentially allowing more dietary freedom and better adherence for obese patients.]

Top posts

Most liked on X and Bluesky
Ted ⚡️ Naiman
@tednaiman · X

@FrogHarmless @eatlikeanimals @KetoCarnivore I love your spirit of falsification but you haven’t budged the weight of the evidence: https://t.co/k7GbvnZyY2 https://t.co/DfZDoh2XeB https://t.co/1f3Ghf3KWi https://t.co/eK7VXjLaPa https://t.co/HooJf0CGuN https://t.co/kyHO4SNFW8 https://t.co/YgJ5TfOqq0 https://t.co/TwzfGcN91b

Apr 3, 2022 · 15 likes · 95,204 followers View post →
KetoScience
@KetoScience · X

Replacement of seemingly minor amounts of dietary carbohydrate by protein in an ad libitum fat-reduced diet, improves weight loss. #weightloss #keto #science https://t.co/XWWGRFkF6g

Mar 12, 2019 · 3 likes · 1 share · 669 followers View post →
Samar Sheoran
@samarsheoran · X

Clinical trials have shown that consuming more protein than the RDA induces weight loss and improves body composition REGARDLESS of total energy intake which means that a person on a high protein diet will still lose more weight despite eating more https://t.co/wfZ65quqJJ

Dec 20, 2023 · 2 likes · 8,058 followers View post →
IB
@ibruggmann · X

@DoctorTro does this one fit the criteria? https://t.co/s7lg2dtzAN

Oct 20, 2020 · 1 like · 99 followers View post →
Felipe Caggiano
@felipecaggiano · X

15. Outros estudos chegaram a mesma conclusão: comer (ou se entupir) de proteína DIMINUI a ingestão calórica no seu dia NATURALMENTE. Você tem menos apetite e acaba comendo menos. https://t.co/JOWd4KHrkf

Jan 26, 2023 · 1 like · 92 followers View post →
Deric Cadora
@HighDefHealth · X

RT @KetoScience: Replacement of seemingly minor amounts of dietary carbohydrate by protein in an ad libitum fat-reduced diet, improves weig…

Mar 12, 2019 · 1 share · 861 followers View post →

All mentions

Samar Sheoran
@samarsheoran · X

Clinical trials have shown that consuming more protein than the RDA induces weight loss and improves body composition REGARDLESS of total energy intake which means that a person on a high protein diet will still lose more weight despite eating more https://t.co/wfZ65quqJJ

Dec 20, 2023 · 2 likes · 8,058 followers View post →
Felipe Caggiano
@felipecaggiano · X

15. Outros estudos chegaram a mesma conclusão: comer (ou se entupir) de proteína DIMINUI a ingestão calórica no seu dia NATURALMENTE. Você tem menos apetite e acaba comendo menos. https://t.co/JOWd4KHrkf

Jan 26, 2023 · 1 like · 92 followers View post →
Choss_boss
@choss_boss · X

@ScepticalDoctor https://t.co/yDLCLOOxVQ

Oct 15, 2022 · 59 followers View post →
Ted ⚡️ Naiman
@tednaiman · X

@FrogHarmless @eatlikeanimals @KetoCarnivore I love your spirit of falsification but you haven’t budged the weight of the evidence: https://t.co/k7GbvnZyY2 https://t.co/DfZDoh2XeB https://t.co/1f3Ghf3KWi https://t.co/eK7VXjLaPa https://t.co/HooJf0CGuN https://t.co/kyHO4SNFW8 https://t.co/YgJ5TfOqq0 https://t.co/TwzfGcN91b

Apr 3, 2022 · 15 likes · 95,204 followers View post →
Harmless Frog
@FrogHarmless · X

#27 Usual diet vs 12% vs 30% protein (actual ~24.5%), replacing CHO. 6 months, outpatient, energy estimated from study shop 'purchases', partly blinded. Obese subjects. Results: Energy intake was 11.2 MJ/d vs 9.3 MJ/d in latter half of study. https://t.co/mR1ioYEQjs

Apr 2, 2022 · 500 followers View post →
IB
@ibruggmann · X

@DoctorTro does this one fit the criteria? https://t.co/s7lg2dtzAN

Oct 20, 2020 · 1 like · 99 followers View post →
Deric Cadora
@HighDefHealth · X

RT @KetoScience: Replacement of seemingly minor amounts of dietary carbohydrate by protein in an ad libitum fat-reduced diet, improves weig…

Mar 12, 2019 · 1 share · 861 followers View post →
KetoScience
@KetoScience · X

Replacement of seemingly minor amounts of dietary carbohydrate by protein in an ad libitum fat-reduced diet, improves weight loss. #weightloss #keto #science https://t.co/XWWGRFkF6g

Mar 12, 2019 · 3 likes · 1 share · 669 followers View post →
KetoScience
@KetoScience · X

Replacement of seemingly minor amounts of dietary carbohydrate by protein in an ad libitum fat-reduced diet, improves weight loss. #weightloss #keto #science https://t.co/XWWGRFkF6g

Jan 4, 2019 · 669 followers View post →