PubHawk
April 2001 PMID 11219498

The relationship between aerobic fitness and recovery from high intensity intermittent exercise.

D L Tomlin, H A Wenger

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Mentions

51
Peak: 13 in Feb 2022
across 4 sources since Apr 2020

Extended reach

130,874
potential audience

Total likes

418

Video views

3,686

Mentions per month

Apr 2020 – May 2024

Where it's discussed

  • X / Twitter32 posts
  • News9 articles
  • Facebook8 posts
  • YouTube2 videos

AI synopsis

What people are saying

The posts reflect a generally supportive view of the article, emphasizing its findings with phrases like 'most support the conclusion' and expressing surprise with exclamations such as 'SAY IT AIN'T SO!'. The tone and choice of words highlight both the scientific relevance and their personal interest in understanding how aerobic fitness impacts recovery, demonstrating moderate engagement and perceived impact.

AgreementModerate agreement

Most discussions agree that the literature indicates a positive link between aerobic fitness and recovery from high-intensity exercise.

InterestHigh interest

Posts show high interest, especially when summarizing the key findings and implications for athletic recovery and training.

EngagementModerate engagement

The discussions demonstrate moderate engagement, with users referencing the article's mechanisms like lactate removal and PCr regeneration, and using enthusiastic tones like 'SAY IT AIN'T SO!', indicating curiosity and recognition of significance.

ImpactModerate impact

The discussions suggest the article could influence training strategies and understanding of recovery processes, though it remains within academic and professional communities with some expressions of surprise.

Abstract in brief

  • There is a strong link between aerobic fitness and how well the body recovers from high-intensity intermittent exercise, especially in how oxygen consumption (VO2) and phosphocreatine (PCr) levels restore after exercise.
  • Endurance training enhances the fast component of excess postexercise oxygen consumption (EPOC) and improves PCr resynthesis, particularly in exercises involving larger muscle groups, leading to better power recovery across repeated high-intensity efforts.
  • While some studies suggest that higher aerobic fitness aids in removing lactate after intense exercise, the evidence is mixed because blood lactate measurements may not accurately reflect muscle lactate clearance, and different methods have been used to assess this.]
Read the full abstract

Top posts

Most liked on X and Bluesky
Donnell Boucher
@akaCoachD · X

SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise through increased aerobic response, improved lactate removal and enhanced PCr regeneration.” - PubMed https://t.co/0PRhesr5vg

Feb 18, 2022 · 127 likes · 14 shares · 9,882 followers View post →
Tim Kettenring
@timkettenring · X

"In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise through increased aerobic response, improved lactate removal and enhanced PCr regeneration." https://t.co/NyqYNozU8y

Dec 19, 2022 · 94 likes · 9 shares · 6,028 followers View post →
Tim Kettenring
@timkettenring · X

"The literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise through ⬆️ aerobic contribution, ⬆️ post-exercise VO2, + possibly ⬆️ lactate removal + PCr restoration, which is linked to improved power recovery." https://t.co/NyqYNoArY6

Oct 19, 2022 · 40 likes · 4 shares · 6,028 followers View post →
Tim Kettenring
@timkettenring · X

https://t.co/p14wh8mrsQ

May 28, 2024 · 4 likes · 6,028 followers View post →
Paragi
@DatadrivenMed · X

@tomekbielany @SirHerb_the3rd Basic Anerobic Glycolysis.... https://t.co/IDKVth27Hj https://t.co/SfrryK0CTg https://t.co/Tknjg7dQEn https://t.co/uZfzmT8Pwm https://t.co/93l9402fCD https://t.co/zovrmv6p6n https://t.co/RS3dv9gSDY https://t.co/pHd72I5dEj https://t.co/mUOS8Qavrj

Aug 16, 2023 · 2 likes · 1 share · 224 followers View post →
Training Impulse
@trainingimpulse · X

@davecarolan https://t.co/YMcerP36La

May 26, 2021 · 1 like · 3,597 followers View post →

All mentions

Tim Kettenring
@timkettenring · X

https://t.co/p14wh8mrsQ

May 28, 2024 · 4 likes · 6,028 followers View post →
Panchy Deus
@PanchyD · X

RT @DatadrivenMed: @tomekbielany @SirHerb_the3rd Basic Anerobic Glycolysis.... https://t.co/IDKVth27Hj https://t.co/SfrryK0CTg https://t.co…

Nov 1, 2023 · 1 share · 59 followers View post →
FuzziJones
@FuzziJones13 · X

The relationship between aerobic fitness and recovery from high intensity intermittent exercise https://t.co/9KJgInX1Bo

Oct 4, 2023 · 97 followers View post →
Paragi
@DatadrivenMed · X

@tomekbielany @SirHerb_the3rd Basic Anerobic Glycolysis.... https://t.co/IDKVth27Hj https://t.co/SfrryK0CTg https://t.co/Tknjg7dQEn https://t.co/uZfzmT8Pwm https://t.co/93l9402fCD https://t.co/zovrmv6p6n https://t.co/RS3dv9gSDY https://t.co/pHd72I5dEj https://t.co/mUOS8Qavrj

Aug 16, 2023 · 2 likes · 1 share · 224 followers View post →
Jared Slater
@iam_slaterr · X

But pitching isn’t an aerobic activity it’s an anaerobic activity Yes. Your aerobic system helps to recover you https://t.co/GmIxL4BKHB

Jun 3, 2023 · 1,052 followers View post →
Ross Brosnan
@Ross_Brosnan · X

RT @timkettenring: "In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise th…

Dec 20, 2022 · 9 shares · 277 followers View post →
Ignacio Hernando Valle
@nachoafysalud · X

RT @timkettenring: "In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise th…

Dec 20, 2022 · 9 shares · 5,813 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @timkettenring: "In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise th…

Dec 20, 2022 · 9 shares · 1,395 followers View post →
JD Duggan
@johndavidscc · X

RT @timkettenring: "In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise th…

Dec 20, 2022 · 9 shares · 1,087 followers View post →
Rodney Hill
@CoachRodHill · X

RT @timkettenring: "In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise th…

Dec 19, 2022 · 9 shares · 2,738 followers View post →
Thomas Barbeau
@BarbeauTraining · X

RT @timkettenring: "In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise th…

Dec 19, 2022 · 9 shares · 949 followers View post →
Michelle Van Dyke
@mvd24rampac · X

RT @timkettenring: "In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise th…

Dec 19, 2022 · 9 shares · 303 followers View post →
Robin Eager
@psrve · X

RT @timkettenring: "In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise th…

Dec 19, 2022 · 9 shares · 1,174 followers View post →
Kyle Kennedy, CSCS
@kennedyk24 · X

RT @timkettenring: "In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise th…

Dec 19, 2022 · 9 shares · 1,405 followers View post →
Tim Kettenring
@timkettenring · X

"In summary, the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise through increased aerobic response, improved lactate removal and enhanced PCr regeneration." https://t.co/NyqYNozU8y

Dec 19, 2022 · 94 likes · 9 shares · 6,028 followers View post →
Mia
@Irsyadazman_ · X

RT @timkettenring: "The literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise through ⬆️ aer…

Oct 20, 2022 · 4 shares · 55 followers View post →
DefyGravity
@JTSMnBiggie · X

RT @timkettenring: "The literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise through ⬆️ aer…

Oct 19, 2022 · 4 shares · 97 followers View post →
Tim Kettenring
@timkettenring · X

"The literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise through ⬆️ aerobic contribution, ⬆️ post-exercise VO2, + possibly ⬆️ lactate removal + PCr restoration, which is linked to improved power recovery." https://t.co/NyqYNoArY6

Oct 19, 2022 · 40 likes · 4 shares · 6,028 followers View post →
Dzmitry
@dzmitryZh · X

RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…

Feb 20, 2022 · 14 shares · 29 followers View post →
Jasmine Carey
@Jasmine_Cav9 · X

RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…

Feb 19, 2022 · 14 shares · 333 followers View post →
Jose
@Jose_8523 · X

RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…

Feb 19, 2022 · 14 shares · 286 followers View post →
John Griffin
@_CoachGriffin · X

RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…

Feb 19, 2022 · 14 shares · 6,439 followers View post →
Coach Bartie
@DeeBartie · X

RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…

Feb 19, 2022 · 14 shares · 978 followers View post →
Joe Collins
@JD_Collins7 · X

RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…

Feb 19, 2022 · 14 shares · 342 followers View post →
Joshua
@JoshuaD02775836 · X

RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…

Feb 19, 2022 · 14 shares · 7 followers View post →
Nathan Welty
@njwelty23 · X

RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…

Feb 19, 2022 · 14 shares · 676 followers View post →
Pat Basil
@pbasilstrength · X

RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…

Feb 19, 2022 · 14 shares · 49,581 followers View post →
JB
@theborthface · X

RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…

Feb 19, 2022 · 14 shares · 483 followers View post →
TK Terrence Kennell
@TKPhysPrep · X

RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…

Feb 19, 2022 · 14 shares · 3,656 followers View post →
Coach Wayland | Performance Expert | Craftsman
@WSWayland · X

RT @akaCoachD: SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise t…

Feb 19, 2022 · 14 shares · 15,519 followers View post →
Donnell Boucher
@akaCoachD · X

SAY IT AINT SO! “the literature suggests that aerobic fitness enhances recovery from high intensity intermittent exercise through increased aerobic response, improved lactate removal and enhanced PCr regeneration.” - PubMed https://t.co/0PRhesr5vg

Feb 18, 2022 · 127 likes · 14 shares · 9,882 followers View post →
Training Impulse
@trainingimpulse · X

@davecarolan https://t.co/YMcerP36La

May 26, 2021 · 1 like · 3,597 followers View post →