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The discussions collectively praise the research, referencing multiple studies and real-world examples such as swapping butter or coconut oil for polyunsaturated fats. The tone is analytical and somewhat optimistic about changing dietary habits, with some users questioning whether the benefits are due to calorie reduction or fat type. The focus on detailed scientific explanations and varied examples underscores a high level of interest and engagement, while the potential for broad dietary impact is recognized but remains somewhat conservative.
Most discussions support the findings, citing studies showing benefits of polyunsaturated fats over saturated fats.
Participants show high curiosity, referencing multiple related studies and sharing personal interpretations of the research implications.
The conversations delve into specific details like fat types, dietary implications, and related research, indicating deep engagement.
The discussions highlight potential shifts in dietary recommendations, suggesting the research could influence public health views, though some skepticism remains.
another study shows metabolic benefit of unsaturated over saturated fat https://t.co/CAhlZawXv7 PUFAs: ⬆️ketone bodies (3-OHB) ⬇️appetite (not sure I believe this 1) ⬇️LDL-c ⬇️insulin resistance ⬇️subcutaneous fat no overfeeding remind me why some people favor saturated fat?
Five weeks high seed oil diet vs high saturated fat Seed oils didn't cause weight gain In fact, "Energy and fat intake appeared to be reduced on the diet rich in polyunsaturated fatty acids although body weights did not change" https://t.co/CsKxMp4rGf
@ElieJarrougeMD this is awkward for you.. Seed oils produce more favorable results than saturated fats: The diet rich in PUFAs led to less ab fat area compared to the sat. fat diet. Insulin sensitivity improved on PUFA-rich diet. LDL chol was lower on the PUFA diet. https://t.co/GeAnIyg2TS
@antibiohacker @TrejbalChris You see the same effect with butter https://t.co/vrl63RSBze And butter/coconut oil https://t.co/EahabPxMKt And for dairy (targeting changes in visceral fat) https://t.co/IAVpvVbrkA
@DrSeanOMara How many other examples would you like, Sean? Same results here when you swap PUFA-based spreads and cooking oils for dairy products, and vice versa. https://t.co/IAVpvVbrkA
RT @NutritionMadeS3: another study shows metabolic benefit of unsaturated over saturated fat https://t.co/CAhlZawXv7 PUFAs: ⬆️ketone bodies…
This video explores how morning and evening blue-enriched light exposure affects insulin levels and metabolic functions in healthy adults. Discover the insights from recent studies on its influence on hunger and glucose…
Replacing saturated fats with polyunsaturated fats enhances insulin sensitivity and positively alters abdominal fat distribution, according to recent research. This dietary adjustment may be easier to adopt and could…
@ElieJarrougeMD this is awkward for you.. Seed oils produce more favorable results than saturated fats: The diet rich in PUFAs led to less ab fat area compared to the sat. fat diet. Insulin sensitivity improved on PUFA-rich diet. LDL chol was lower on the PUFA diet. https://t.co/GeAnIyg2TS
RT @caloriesproper2: Five weeks high seed oil diet vs high saturated fat Seed oils didn't cause weight gain In fact, "Energy and fat in…
RT @caloriesproper2: Five weeks high seed oil diet vs high saturated fat Seed oils didn't cause weight gain In fact, "Energy and fat in…
RT @caloriesproper2: Five weeks high seed oil diet vs high saturated fat Seed oils didn't cause weight gain In fact, "Energy and fat in…
@raphaels7 3/9 And now over 5 weeks in Bill’s study. https://t.co/MbM1LAZeGd https://t.co/gLqJzdN3zc
RT @caloriesproper2: Five weeks high seed oil diet vs high saturated fat Seed oils didn't cause weight gain In fact, "Energy and fat in…
RT @caloriesproper2: Five weeks high seed oil diet vs high saturated fat Seed oils didn't cause weight gain In fact, "Energy and fat in…
Five weeks high seed oil diet vs high saturated fat Seed oils didn't cause weight gain In fact, "Energy and fat intake appeared to be reduced on the diet rich in polyunsaturated fatty acids although body weights did not change" https://t.co/CsKxMp4rGf
RT @Urvashi_Bhagat: Here's a 2002 paper: Insulin resistance associated with low levels of n-6 fatty acids. Substituting dietary saturated f…
Here's a 2002 paper: Insulin resistance associated with low levels of n-6 fatty acids. Substituting dietary saturated fat with polyunsaturated fat changes abdominal fat distribution and improves insulin sensitivity. Diabetologia. 2002 Mar;45(3):369-77 (https://t.co/r65RVbaGfA) https://t.co/Xr9JjFFj7j
@henry77761681 @RelentlessV3g4n Sure, here are a few lit reviews: https://t.co/6Fge1HhWHb https://t.co/6WU4p2K5fM https://t.co/QQxVGuXj4w https://t.co/iblONzFCpT
@aCarnivoreDiet @Nutradvance And more: https://t.co/sFdP1OWz8m
@JimJohnsonSci @bcorkey I am interested in nutrient substitution and its effects. So where there seem to be many factors, reducing it to "carbs cause" seems oversimplified (not saying you or Barbara are). https://t.co/8KpysQ0dyi https://t.co/doUvwmrGts https://t.co/nHBxhTEDjV
@MacroFour Epi: https://t.co/gUbZ2Ji6jy RCT: https://t.co/RixGQYnirh https://t.co/EzgqwT0CX5
RT @NutritionMadeS3: another study shows metabolic benefit of unsaturated over saturated fat https://t.co/CAhlZawXv7 PUFAs: ⬆️ketone bodies…
RT @NutritionMadeS3: another study shows metabolic benefit of unsaturated over saturated fat https://t.co/CAhlZawXv7 PUFAs: ⬆️ketone bodies…
RT @NutritionMadeS3: another study shows metabolic benefit of unsaturated over saturated fat https://t.co/CAhlZawXv7 PUFAs: ⬆️ketone bodies…
RT @NutritionMadeS3: another study shows metabolic benefit of unsaturated over saturated fat https://t.co/CAhlZawXv7 PUFAs: ⬆️ketone bodies…
RT @NutritionMadeS3: another study shows metabolic benefit of unsaturated over saturated fat https://t.co/CAhlZawXv7 PUFAs: ⬆️ketone bodies…
RT @NutritionMadeS3: another study shows metabolic benefit of unsaturated over saturated fat https://t.co/CAhlZawXv7 PUFAs: ⬆️ketone bodies…
RT @NutritionMadeS3: another study shows metabolic benefit of unsaturated over saturated fat https://t.co/CAhlZawXv7 PUFAs: ⬆️ketone bodies…
RT @NutritionMadeS3: another study shows metabolic benefit of unsaturated over saturated fat https://t.co/CAhlZawXv7 PUFAs: ⬆️ketone bodies…
RT @NutritionMadeS3: another study shows metabolic benefit of unsaturated over saturated fat https://t.co/CAhlZawXv7 PUFAs: ⬆️ketone bodies…
another study shows metabolic benefit of unsaturated over saturated fat https://t.co/CAhlZawXv7 PUFAs: ⬆️ketone bodies (3-OHB) ⬇️appetite (not sure I believe this 1) ⬇️LDL-c ⬇️insulin resistance ⬇️subcutaneous fat no overfeeding remind me why some people favor saturated fat?
RT @MyNutritionSci: @antibiohacker @TrejbalChris You see the same effect with butter https://t.co/vrl63RSBze And butter/coconut oil https:…
@antibiohacker @TrejbalChris You see the same effect with butter https://t.co/vrl63RSBze And butter/coconut oil https://t.co/EahabPxMKt And for dairy (targeting changes in visceral fat) https://t.co/IAVpvVbrkA
RT @MyNutritionSci: @DrSeanOMara How many other examples would you like, Sean? Same results here when you swap PUFA-based spreads and cooki…
@DrSeanOMara How many other examples would you like, Sean? Same results here when you swap PUFA-based spreads and cooking oils for dairy products, and vice versa. https://t.co/IAVpvVbrkA
@ZKForTre There are more. You don't need to respond, go do your culturing. But there are more. https://t.co/HMC2y53OpF https://t.co/8RKyUuM8M9 https://t.co/xUR0Kz2byz https://t.co/qPD3FCiHBP
@EAllen0417 Starting with study number 2 cited above: "Substituting sat fat with pufa." the pufa diet had at least 10% fewer calories. See table 2. Was it the calories or less sat fat that caused the benefit? Can't say. This is not isocaloric. https://t.co/MhQXyzDY2s
@enddietwars Obviously, SFA is the primary driver of T2DM … were you unaware of this? Therefore, if South Indians eat lots of SFA from ghee and coconut oil the would have high rates of T2DM. https://t.co/8RKyUuM8M9 https://t.co/xUR0Kz2byz https://t.co/W3yxSQC910 https://t.co/m1eRiyClf1
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