PubHawk
April 2003 PMID 12457419

Growth hormone release during acute and chronic aerobic and resistance exercise: recent findings.

Laurie Wideman, Judy Y Weltman, Mark L Hartman, Johannes D Veldhuis, Arthur Weltman

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Mentions

22
Peak: 2 in Sep 2021
across 5 sources since Jun 2019

Extended reach

192,614
potential audience

Total likes

4,405

Video views

188,592

Mentions per month

Jun 2019 – Jan 2024

Where it's discussed

  • News11 articles
  • X / Twitter4 posts
  • Facebook3 posts
  • YouTube2 videos
  • Blogs2 articles

AI synopsis

What people are saying

The collective discussions display enthusiasm for the findings, with posts mentioning how high-intensity workouts and resistance training impact GH release, using words like 'important' and 'methods' which highlight curiosity and perceived significance. These comments reflect an analytical tone, recognizing the potential implications on exercise programming and health outcomes.

AgreementModerate agreement

Most posts acknowledge the findings, with some referencing exercise types and the role of GH, indicating general support.

InterestHigh interest

Discussions show high interest by referencing specific exercise methods like HIIT and resistance training, as well as emphasizing GH response.

EngagementModerate engagement

Posts engage by comparing exercise strategies and implications, demonstrating thoughtful reflection on the research's relevance.

ImpactModerate impact

The posts reflect an understanding that the research influences exercise routines and health considerations, though with moderate emphasis.

Abstract in brief

  • Exercise, both aerobic and resistance, significantly stimulates growth hormone (GH) release, with the amount of GH released directly tied to exercise intensity regardless of age or gender.
  • Older individuals show a much smaller GH response and women generally have a higher GH release than men during exercise; a single exercise session does not usually elevate 24-hour GH levels, but repeated bouts can.
  • In resistance exercise, GH response depends on factors like work-rest intervals and load; despite research challenges, studies suggest chronic aerobic training at high intensities can double 24-hour GH secretion, though the underlying mechanisms are still not well understood.]
Read the full abstract

Top posts

Most liked on X and Bluesky
ジョージ
@orpelas · X

＃金森式 老化を防ぐ究極の方法？ １糖を減らす ２HIIT運動 ３睡眠の最適化 成長ホルモン。GHは脳の下垂体で作られ加齢と共に減少。糖を減らしインスリンを減らせば反比例でGHがUP。高強度の運動はGHを爆上げ。入眠時にノンレム睡眠に入ることが重要。お金不要今すく出来る https://t.co/uixSlMd0IC

Sep 28, 2021 · 6 likes · 1 share · 1,842 followers View post →
Andrew Brooks
@CytokineSignal · X

@SethCheetham Maybe there is a simple answer: https://t.co/58KyTUGmi7

Dec 9, 2021 · 1,390 followers View post →
sh-nuppu
@Nuppu008 · X

RT @orpelas: ＃金森式 老化を防ぐ究極の方法？ １糖を減らす ２HIIT運動 ３睡眠の最適化 成長ホルモン。GHは脳の下垂体で作られ加齢と共に減少。糖を減らしインスリンを減らせば反比例でGHがUP。高強度の運動はGHを爆上げ。入眠時にノンレム睡眠に入ることが重要…

Sep 28, 2021 · 1 share · 476 followers View post →
Exercise & Fitness
@eva_eva2017 · X

Growth Hormone Release During Acute and Chronic Aerobic and Resistance Exercise https://t.co/wPWjOcnn77

Jun 18, 2019 · 310 followers View post →

All mentions

Andrew Brooks
@CytokineSignal · X

@SethCheetham Maybe there is a simple answer: https://t.co/58KyTUGmi7

Dec 9, 2021 · 1,390 followers View post →
sh-nuppu
@Nuppu008 · X

RT @orpelas: ＃金森式 老化を防ぐ究極の方法？ １糖を減らす ２HIIT運動 ３睡眠の最適化 成長ホルモン。GHは脳の下垂体で作られ加齢と共に減少。糖を減らしインスリンを減らせば反比例でGHがUP。高強度の運動はGHを爆上げ。入眠時にノンレム睡眠に入ることが重要…

Sep 28, 2021 · 1 share · 476 followers View post →
ジョージ
@orpelas · X

＃金森式 老化を防ぐ究極の方法？ １糖を減らす ２HIIT運動 ３睡眠の最適化 成長ホルモン。GHは脳の下垂体で作られ加齢と共に減少。糖を減らしインスリンを減らせば反比例でGHがUP。高強度の運動はGHを爆上げ。入眠時にノンレム睡眠に入ることが重要。お金不要今すく出来る https://t.co/uixSlMd0IC

Sep 28, 2021 · 6 likes · 1 share · 1,842 followers View post →
Exercise & Fitness
@eva_eva2017 · X

Growth Hormone Release During Acute and Chronic Aerobic and Resistance Exercise https://t.co/wPWjOcnn77

Jun 18, 2019 · 310 followers View post →