Overall, the collection reflects a neutral stance with some curiosity, illustrated by mentions of related health topics such as 'How Much Cardio Should You Do To Lose Belly Fat?' and comments on thermogenesis. The tone varies from informative to casual, with many discussions focused on general weight management rather than directly analyzing the research, indicating a basic level of interest and engagement.
AgreementNeither agree nor disagree
Most of the discussions seem neutral or focused on related health topics like cardio or weight management, not directly on the article's findings.
InterestModerate interest
The social discussions show moderate interest, mainly through related health content and some references to relevant concepts like thermogenesis and weight loss.
EngagementNeutral engagement
There is minimal deep engagement with the article itself, with most posts referencing related topics or recommending further content rather than analyzing the study's details.
ImpactNeutral impact
The discussions do not indicate the article prompting widespread or transformative changes in opinions or behaviors, but they connect to ongoing health and fitness conversations.
Abstract in brief
The study investigates how changes in body weight (either reduced or increased) affect skeletal muscle work efficiency during exercise, measured by cycle ergometry and MRI spectroscopy.
Results showed that weight loss improved muscle efficiency, while weight gain decreased it, with significant statistical differences.
Changes in muscle efficiency explained about 35% of the overall variation in daily energy expenditure related to physical activity.]
Shoutout to Jeremy Ethier & Thomas Delauer for the majority of the info behind this content. Highly suggest checking out their channels.
Thanks for reading!
Feb 5, 2022 · 14 likes · 1 share · 7,891 followersView post →
SG
Stephan J. Guyenet
@sguyenet · X
@mackinprof Most adaptive thermogenesis happens to TEE; REE changes are often very small. Nevertheless, the study does support the idea that REE declines w rising wt loss: "lower REEm compared with REEp was correlated with amount of weight lost"
https://t.co/PoglUWGnZO
Feb 27, 2019 · 10 likes · 1 share · 54,734 followersView post →
HW
Health 5Ws
@health5ws · X
How Much Cardio Should You Do To Lose Belly Fat? (4 Step Plan)
#losebellyfat #Cardio
@health5ws
https://t.co/gPuRDZFDGA https://t.co/D3GvStqX9Q
Oct 21, 2020 · 3 likes · 2,481 followersView post →
Wondering how much cardio is needed to burn belly fat? This video explains how to design an effective cardio plan that accounts for metabolic changes, helping you break plateaus and effectively lose belly fat.
Today I will explain to you the best way to use cardio as a man with Sowon. The best way to incorporate cardio involves understanding its effects on muscle efficiency and fat loss, preventing muscle loss, and maximizing…
This study investigates how weight changes affect skeletal muscle work efficiency during exercise, with findings showing improved efficiency after weight loss and decreased efficiency after weight gain, influencing…
To discuss weight loss, we must understand basic concepts. Weight change depends solely on energy balance, influenced by our metabolic rate and ability to modify energy expenditure. The study shows weight loss improves…
This video analyzes common cardio mistakes made by natural lifters seeking fat loss, providing research-backed recommendations to optimize results while preserving muscle mass. It emphasizes effective strategies backed…
Did you know that eating too little can actually make weight loss harder? This video explains why BMR fluctuations influence weight loss and what can be done to optimize results. It also discusses how changes in body…
RT @MrBellows: Shoutout to Jeremy Ethier & Thomas Delauer for the majority of the info behind this content. Highly suggest checking out the…
Feb 5, 2022 · 1 share · 15,818 followersView post →
B
Bellows
@MrBellows · X
Shoutout to Jeremy Ethier & Thomas Delauer for the majority of the info behind this content. Highly suggest checking out their channels.
Thanks for reading!
Feb 5, 2022 · 14 likes · 1 share · 7,891 followersView post →
ƳN
Ƴ❣ng
@lynl_l · X
How Much Cardio Should You Do To Lose Belly Fat? (4 Step Plan)
https://t.co/UYfYmUSgsF
@mackinprof Most adaptive thermogenesis happens to TEE; REE changes are often very small. Nevertheless, the study does support the idea that REE declines w rising wt loss: "lower REEm compared with REEp was correlated with amount of weight lost"
https://t.co/PoglUWGnZO
Feb 27, 2019 · 10 likes · 1 share · 54,734 followersView post →
N
Effects of A Low Carbohydrate Diet On Energy Expenditure During ...
News
doi:10.1152/ajpregu.00474.2002 44 Troiano RP, Berrigan D, Dodd KW, Mâsse LC, Tilert T, McDowell M. 64 Cummings DE, Foster-Schubert KE, Overduin J. Ghrelin ...