December 1992 PMID 1454084

Discrepancy between self-reported and actual caloric intake and exercise in obese subjects.

S W Lichtman, K Pisarska, E R Berman, M Pestone, H Dowling, E Offenbacher, H Weisel, S Heshka, D E Matthews, S B Heymsfield

Mentions

385
Peak: 19 in Mar 2024
across 8 sources since Oct 2010

Extended reach

18,214,896
potential audience

Total likes

247,957

Video views

17,040,474

Mentions per month

Oct 2010 – Dec 2025

Where it's discussed

  • X / Twitter201 posts
  • YouTube90 videos
  • Facebook33 posts
  • Reddit32 posts
  • Instagram16 posts
  • News9 articles
  • TikTok2 posts
  • Blogs2 articles

AI synopsis

What people are saying

The discussions include various participants noting the staggering statistics from the study, like the average underreporting of caloric intake by 47% and the overestimation of physical activity by 51%. Phrases like 'people are terrible at estimating caloric intake' and 'it's a normal human action' are used to describe the general confusion surrounding dietary self-reporting. This choice of language conveys a tone of both concern and empathy, indicating that the participants regard the findings not as an indictment of individuals but as a reflection of a broader societal issue regarding self-perception in diet and exercise.

AgreementModerate agreement

Most discussions reflect a consensus that the findings of the publication accurately depict the discrepancy between self-reported and actual caloric intake.

InterestHigh interest

Participants express strong curiosity about the topic, showing eagerness to understand the implications of the study.

EngagementHigh engagement

Many participants delve into specific details of the research methodology and share personal anecdotes related to the study's findings.

ImpactHigh impact

There is a shared belief among participants that this research has significant implications for understanding weight loss challenges and personal accountability in dietary habits.

Abstract in brief

  • Some obese individuals struggle to lose weight despite claiming to consume less than 1200 calories per day, prompting a study to understand the reasons behind this difficulty.
  • The study found that those with diet resistance did not have lower energy expenditure; rather, they significantly underreported their food intake and overestimated their exercise levels.
  • Conclusively, the challenges in weight loss among these individuals are attributed to their inaccurate self-reporting of calorie consumption and physical activity, rather than any metabolic abnormalities.

Top posts

Most liked on X and Bluesky
Craig Emmerich
@emmerich_craig · X

@anymanfitness Yup, studies have even shown this. On average people underreported food intake by 47% and over report activity by 51%. https://t.co/Yjjpz3fjhy

Sep 24, 2024 · 202 likes · 11 shares · 1,428 followers View post →
Emil Kirkegaard
@KirkegaardEmil · X

For no obvious reason, I am posting this study. Discrepancy between self-reported and actual caloric intake and exercise in obese subjects https://t.co/Mcme7MzfbN https://t.co/VGr0rOsHtS

Jan 16, 2021 · 52 likes · 7 shares · 45,177 followers View post →
Blessed with the 'tism
@blessedtism · X

@PrivyClodhopper @bizlet7 That's a huge range, and people can easily be off by 50% with their guesstimates. e.g. https://t.co/6kAonPJaWE

Jul 3, 2025 · 21 likes · 217 followers View post →
Michael Albert, MD
@MichaelAlbertMD · X

“Diet-resistant” participants underreported Calorie intake by 47% and overreported energy expenditure by 51%. We do a lousy job of tracking Calories. https://t.co/YzHNz9j2ek

Apr 28, 2021 · 16 likes · 3 shares · 15,957 followers View post →
Michael Albert, MD
@MichaelAlbertMD · X

@BevTchangMD Definitely skeptical of the accuracy of self-reported energy intake. Frankly, I only trust metabolic ward studies for this kind of thing, and I this old study to make my point. https://t.co/auHT14n1Hn

Jun 17, 2022 · 14 likes · 15,957 followers View post →
Stephan J. Guyenet
@sguyenet · X

@ChrisCoker5c Underreporting calorie intake. https://t.co/hEhFybzmLK

Feb 22, 2019 · 13 likes · 48,867 followers View post →

All mentions

Artyoms Palatinskis
@Palatinskis · X

@msvetov БАЗА Куча стадисов показывает, что большинство людей с лишним весом систематически преуменьшают количество съеденных калорий, будь то намеренно или бессознательно, вплоть до -50% https://t.co/zUKN5KdXxD https://t.co/AzSbj11K5N https://t.co/RhhtStAA0t https://t.co/CuWE5KLQIM

Oct 2, 2025 · 1 like View post →
Artyoms Palatinskis
@Palatinskis · X

@AlexAbanin @msvetov БАЗА Куча стадисов показывает, что люди с лишним весом систематически преуменьшают количество съеденных калорий, будь то намеренно или бессознательно, вплоть до 50% от реальности https://t.co/zUKN5KdXxD https://t.co/AzSbj11K5N https://t.co/01oEtmp7Pg https://t.co/CuWE5KLQIM

Oct 2, 2025 · 1 like View post →
the animated corpse of stained hanes
@stained__hanes · X

RT @stained__hanes: https://t.co/NqY91LsSUD

Sep 20, 2025 · 2 shares · 674 followers View post →
VotterBax
@votterbax · X

RT @stained__hanes: https://t.co/NqY91LsSUD

Sep 20, 2025 · 2 shares · 602 followers View post →
the animated corpse of stained hanes
@stained__hanes · X

https://t.co/NqY91LsSUD

Sep 20, 2025 · 1 like · 2 shares · 674 followers View post →
Salt Enjoyer
@Salty_Newf · X

@gunsnrosesgirl3 Virtually All fat people lie to themselves about how much they eat daily, been shown in multiple studies for decades. Absolute self honesty combined with a minimum of 3-6 months accurately counting calories is needed before you can control your weight https://t.co/6hs8El0SYM https://t.co/xThYwTaRGa

Aug 31, 2025 · 25 followers View post →
William Lagakos
@caloriesproper2 · X

Discrepancy between Self-Reported and Actual Caloric Intake and Exercise in Obese Subjects https://t.co/AfoQdfQUoJ

Aug 27, 2025 · 2,742 followers View post →
Venk Murthy MD PhD
@venkmurthy · X

@cremieuxrecueil Older study showing similar findings https://t.co/1wGDseVZHU https://t.co/wtQfxqAsvD

Aug 15, 2025 · 22,342 followers View post →
Can Polat
@cannpolat2019 · X

@EceFerahcan @kardiyobey İdeali yok isterseniz tek öğün beslenin ve hepsini yatmadan önce yiyin farketmez, sağlığınız yerindeyse... Sağlık konusunda bir tane bile kaynak vermeden konuşanlara aldanmayın. https://t.co/f8ZIuJwuNO https://t.co/Pau1BsxZZB

Aug 13, 2025 · 1 like · 30 followers View post →
Plenipotentiary
@Potentate_v1 · X

@Belic13Belic https://t.co/cKnAqGlZD7

Aug 1, 2025 · 485 followers View post →
TJ Jurkiewicz | Fat Loss Coach
@TheFitnessJurk · X

"I track everything but I'm not losing weight." Research shows people underreport food intake by 47% on average and overreport exercise by 51%. The problem isn't your metabolism. It's your accuracy. Link: https://t.co/WKxMUVznF1

Jul 21, 2025 · 1 like · 5,976 followers View post →
yasahbe1
@yasahbe1 · X

@NOTghoullatrix @immabigborg @HarleyShah Im just into Science. https://t.co/GZZ23BexjC

Jul 12, 2025 · 255 followers View post →
Corky Knightrider
@AbominationJack · X

@HarleyShah They are definitely eating "in secret". https://t.co/sntTLjM9Cj https://t.co/0b2yQNUYMM

Jul 12, 2025 · 67 followers View post →
Blessed with the 'tism
@blessedtism · X

@PrivyClodhopper @bizlet7 That's a huge range, and people can easily be off by 50% with their guesstimates. e.g. https://t.co/6kAonPJaWE

Jul 3, 2025 · 21 likes · 217 followers View post →
Sparr
@sparr0 · X

@EarthwormJFan @SCHIZO_FREQ https://t.co/ZX6bDXvsAk "the subjects in group 1 underreported their actual food intake by an average (+/- SD) of 47 +/- 16 percent and overreported their physical activity by 51 +/- 75 percent."

Jun 19, 2025 · 532 followers View post →
nightwing
@nightwing274 · X

@Nutra_AI @wendylynnmyers @FitFounder Yes, like how in some journeys people lie to themselves and others about how many calories they intake. https://t.co/23LyqhMh7E

Jun 18, 2025 · 152 followers View post →
z Boží vůle frajer
@JiriBogdan · X

“The failure of some obese subjects to lose weight while eating a diet they report as low in calories is due to an energy intake substantially higher than reported and an overestimation of physical activity, not to an abnormality in thermogenesis.” → https://t.co/O6jlQgcxOf Amen https://t.co/eGNHMt6LUK

Jun 4, 2025 · 1 like · 1,607 followers View post →
Güero Glockowski
@thewhiteowl777 · X

@Janedoe42897691 @linda_marie1982 @MdBreathe https://t.co/KOT3guMN4U

Mar 11, 2025 · 661 followers View post →
Grey Enlightenment
@2025Blog · X

This study was cited by Dr. Kevin Hall, Md. as evidence against the claim of slow metabolisms in dieting https://t.co/wLxVjgUeoB terrible study

Mar 1, 2025 · 95 followers View post →
Analyze & Optimize
@Outdoctrination · X

SOURCES https://t.co/a6wmPy5M2s they do underreport, BUT STILL eat less even with that https://t.co/ZKsToltb1g they eat less https://t.co/OtXQRHEZPO gaining weight but lowering cals https://t.co/Kdh1iisFe2 eat less https://t.co/iNDgswhsPe eat less https://t.co/euhrNkwoSN waste

Mar 1, 2025 · 12 likes · 117,043 followers View post →
//†
@aweweep · X

@demetra440 @baba_htonya @mymaysumer люди склонны занижать потребляемые калории примерно на 50%. https://t.co/zDy62JmJBY

Feb 12, 2025 · 11 followers View post →
Summer Jaeger
@SummrWrites · X

@BibleU777 Yes no problem - https://t.co/iS6ctatFw5

Feb 6, 2025 · 5 likes · 35,708 followers View post →
Haughty
@LordOfPatience · X

@i_remdiary @GffTiffany @Hajar_a120 @s3as1ug للأمانة ماعرف وش استندتي عليه بإدعاءك انه ماله اساس علمي لكن بجاريك بالموضوع لأن لازم نراعي جهل كبار السن عموما هذا بحث علمي من مجلة امريكية تناقش نفس القضية وهو وضع اللوم على معدل الحرق بسوي نفسي ماشفت مداخلتك المثيره للشفقه وبتقبل انسحابك بهدوء https://t.co/7WFXKssFsE

Jan 20, 2025 · 1 like · 57 followers View post →
bettyko
@bettyko16 · X

The Calories Expert: Health Experts Are Wrong About Calories & Diet Coke... https://t.co/qwwBtqigJJ via @YouTube

Dec 27, 2024 · 82 followers View post →
Schmoseph
@Schmoseph1 · X

@RachelBitecofer @thomaschattwill I say this respectfully, you probably are not eating as little or exercising as much as you estimate. Most people are not very good at this which leads to many overweight people reaching for other explanations https://t.co/4HOalymtyt https://t.co/wNVUsYcTuj

Nov 25, 2024 · 1 like · 49 followers View post →
!
@aainvocat · X

@aureliamiyakei @PeaceLoveArts @wildbarestepf @username_mustb @lululemon You are a)underreporting what you consume and b)overreporting your activity as are most overweight people. See e.g., https://t.co/sNdRv5Mg06 - you are welcome.

Nov 18, 2024 · 33 followers View post →
Doge Dude
@DOGE_DOOD_ · X

@eyeslasho the problem with nutritional studies is that people don't accurately self-report the foods they consume (https://t.co/XAPxK2iNtX), and with seed oils it would be nearly impossible to have a long term study where you have one group that doesn't consume seed oils since it's...

Nov 18, 2024 · 2 followers View post →
Yury Molodtsov ⚡️
@y_molodtsov · X

@TakeThiamine @UGLY1OF1 Studies show it's basically impossible to affect your metabolism https://t.co/NGTBtabCNn

Nov 17, 2024 · 3 likes · 1,040 followers View post →
Cromenoɔʞlǝ
@TheCromenockle · X

Discrepancy between self-reported and actual caloric intake and exercise in obese subjects. N Engl J Med. 1992 https://t.co/HQ0Zx1V4W4

Nov 17, 2024 · 1 like · 494 followers View post →
reg challis
@RegChallis · X

The Calories Expert: Health Experts Are Wrong About Calories & Diet Coke... https://t.co/BhXWurrVQA via @YouTube

Oct 17, 2024 · 679 followers View post →
reg challis
@RegChallis · X

The Calories Expert: Health Experts Are Wrong About Calories & Diet Coke... https://t.co/fV9ccXig6z via @YouTube

Oct 14, 2024 · 679 followers View post →
KS
@kinghouseks · X

RT @emmerich_craig: @anymanfitness Yup, studies have even shown this. On average people underreported food intake by 47% and over report ac…

Sep 25, 2024 · 11 shares · 2 followers View post →
inemesitaffia
@inemesitaffia · X

RT @emmerich_craig: @anymanfitness Yup, studies have even shown this. On average people underreported food intake by 47% and over report ac…

Sep 25, 2024 · 11 shares · 1,068 followers View post →
Tune
@YungTunaFishh · X

RT @emmerich_craig: @anymanfitness Yup, studies have even shown this. On average people underreported food intake by 47% and over report ac…

Sep 25, 2024 · 11 shares · 552 followers View post →
Tim Skellett
@Gurdur · X

@BenGunnEx Some studies show that on average people under-reported food-intake by 47% and over-reported activity by 51%. Which seems relevant info in counter to her initial claim, but after flaming back half the USA yesterday, I'm tuckered out. https://t.co/Qi7FjcCPHm

Sep 25, 2024 · 1 like · 12,481 followers View post →
Has Been
@HasBeenElmy · X

@anymanfitness Incredibly sick to be lying to people like this. These are the worst kinds of grifters. https://t.co/81Z5p83eWJ There is no conspiracy. You’re simply eating too much. Our food is shit.

Sep 25, 2024 · 381 followers View post →
Haile Selasie
@dennis777rudo · X

RT @emmerich_craig: @anymanfitness Yup, studies have even shown this. On average people underreported food intake by 47% and over report ac…

Sep 25, 2024 · 11 shares · 30 followers View post →
Ping Pong God
@PingGod · X

RT @emmerich_craig: @anymanfitness Yup, studies have even shown this. On average people underreported food intake by 47% and over report ac…

Sep 24, 2024 · 11 shares · 254 followers View post →
Kurnia Arisayuga
@yugakan · X

RT @emmerich_craig: @anymanfitness Yup, studies have even shown this. On average people underreported food intake by 47% and over report ac…

Sep 24, 2024 · 11 shares · 218 followers View post →
- The Futurist (Fringe) Zohar
@ZoharPsych · X

RT @emmerich_craig: @anymanfitness Yup, studies have even shown this. On average people underreported food intake by 47% and over report ac…

Sep 24, 2024 · 11 shares · 604 followers View post →
Waldrada
@Waldrada · X

@anymanfitness Fat people are terrible at estimating portion sizes and exercise effect. This is not a stereotype or an attack - it's what the data says. Some may be lying. Others may simply be wrong. Important distinction, but reality doesn't change. https://t.co/cKXrGtVJxB

Sep 24, 2024 · 855 followers View post →
Christopher 'CatBarrister Actually' Neely
@CNNTMOD · X

RT @emmerich_craig: @anymanfitness Yup, studies have even shown this. On average people underreported food intake by 47% and over report ac…

Sep 24, 2024 · 11 shares · 1,762 followers View post →
Rayhab
@potentash · X

RT @emmerich_craig: @anymanfitness Yup, studies have even shown this. On average people underreported food intake by 47% and over report ac…

Sep 24, 2024 · 11 shares · 17,708 followers View post →
Coty Clack
@CotyClack · X

RT @emmerich_craig: @anymanfitness Yup, studies have even shown this. On average people underreported food intake by 47% and over report ac…

Sep 24, 2024 · 11 shares · 425 followers View post →
Squiddy McCephalopod
@squiddy61 · X

@anymanfitness Study shows that obese patients significantly under-report their calorie consumption, and over-estimate their activity levels Weight loss results of semaglutide injections seems to support this, as its MOA is to suppress appetite https://t.co/leGvh1kNCy https://t.co/Vo4OCJFtEj https://t.co/xxMMeo4Fov

Sep 24, 2024 · 193 followers View post →
Robbie Antonille
@AntonillexRob · X

RT @emmerich_craig: @anymanfitness Yup, studies have even shown this. On average people underreported food intake by 47% and over report ac…

Sep 24, 2024 · 11 shares · 508 followers View post →
Craig Emmerich
@emmerich_craig · X

@anymanfitness Yup, studies have even shown this. On average people underreported food intake by 47% and over report activity by 51%. https://t.co/Yjjpz3fjhy

Sep 24, 2024 · 202 likes · 11 shares · 1,428 followers View post →
Summer Jaeger
@SummrWrites · X

a day, every day, for months on end. It’s not true. There are people who BELIEVE they are, but the reality is (and we have studies on this!) people are TERRIBLE and estimating their caloric intake. Here’s the study: https://t.co/iS6ctatFw5

Sep 23, 2024 · 4 likes · 35,708 followers View post →
Dr. Henrique Athayde
@drathaydemed · X

https://t.co/3Aa4zourof

Aug 20, 2024 · 886 followers View post →
Guy on the Earth
@guyontheearth · X

@libsoftiktok Fat mess. Can't help the helpless. https://t.co/EgrcGvLS1f

Jun 24, 2024 · 4,318 followers View post →
Adam Paul
@LongevityHelp · X

Layne Norton on the Diary of a CEO Podcast Dr. Norton has a great discussion about motivation and discipline that was really inspiring. And stick around for his discussion about nutrition! https://t.co/vkUygv8Ud3

Jun 19, 2024 · 26 followers View post →
Has Been
@HasBeenElmy · X

@racheltrains @naledimashishi “Diet resistant” = people lying about caloric intake Laws of thermodynamics cannot be denied https://t.co/81Z5p83eWJ

Jun 19, 2024 · 381 followers View post →
Reject Metric
@MetricReject · X

@neoamericana @CoolChaiQuodi there is a considerable body of evidence that people severely underreport, yes the typical value given is somewhere between 15% and 30% as the normal difference between reported and actual calorie consumption - as high as 50% in some studies, e.g. https://t.co/5w9FScC0IC

Jun 17, 2024 · 2 likes · 1,904 followers View post →
✨
@pradaculture · X

@babsthoughtss @ashawolves @JohnRoche16951 @AConcernedPare2 @realgirl_fieri Sometimes it really is a hormone issue but for most people it’s tracking incorrectly, there have been studies of incorrect tracking since forever https://t.co/RCofqd9U5Y

Jun 16, 2024 · 297 followers View post →
Michael Tiger
@tiga_style · X

We often times underestimate our consumption. A famous 1992 study found people reported eating much less than they actually did. You don’t need to track your diet indefinitely, but you do need a baseline of your current calorie intake. https://t.co/CPvvr1EYs4

Jun 7, 2024 · 2 likes · 1,336 followers View post →
Derrick
@FirstName28167 · X

@rozzaaaabd @Evvte @lethawoood @Philosophi_Cat @Quickhats @JulianaLung https://t.co/a5kKdr816b Obese people saying they were on 1200 cal diet, metabolic activity was within 5% of the expected value, yet their measured calorie intake was 48% higher than they thought, and the exercise was 58% less than they thought.

Jun 5, 2024 · 25 followers View post →
Pee Baa
@Pee_Baaa · X

@alisonmdav @mlcombatives @Sal_Robins Yes, lying to yourself. You’re underestimating your caloric intake. I know you believe you’re only eating that much… but doing literally nothing but enough for your organs to survive your BMR is more than that at a weight of 40kg

May 31, 2024 · 111 followers View post →
HumanBeingBunchOfNumbers
@HumanBeingNmbrs · X

@81random @Future_Decay @RhenWitch @Sal_Robins Studies show that people overwhelmingly underestimate their won caloric intake and overestimate their own calorie burn due to exercise. https://t.co/NDTsgF7WhA

May 31, 2024 · 6 followers View post →
2 Regret, 2 Bucket.
@Regret_Bucket · X

@ketogrillbakery @SentientBlobBob @CaloriesProper https://t.co/H4P9fiK2yg number 3, you're GOD FUCKING AWFUL, at counting calories, Like really bad, so miscalculation usually explains the doscrepancies

May 8, 2024 · 1 like · 222 followers View post →
anonymoushater
@ahaternumberone · X

@exfatloss @PeterHPants @alex_etal @jerryteixeira https://t.co/pXO65egHis

Apr 30, 2024 · 1 like · 145 followers View post →
Guy
@guyf46 · X

This is a great podcast if you have any interest in living a healthy lifestyle. Layne Norton is by far my favorite scientist/body builder. It's just straightforward and honest. With a surprise ending

Apr 22, 2024 · 3,240 followers View post →
Dr. Maha Alenazy
@MahaDahmashi · X

My selection for today when it comes to food thought! https://t.co/1NbzGUlonw

Mar 31, 2024 · 924 followers View post →
2 Regret, 2 Bucket.
@Regret_Bucket · X

@MacroFour https://t.co/H4P9fiK2yg here is proof of people underestimating how much they eat, its just as likely they'll overestimate if it's fits their bias. Mind you you're talking to someone with a fast metabolism, so I'm aware of individual variance

Mar 24, 2024 · 1 like · 222 followers View post →
Alessandro Soggiu
@AlessandroSogg1 · X

Due ore e mezza di conoscenza gratis The Calories Expert: Health Experts Are Wrong About Calories & Diet Coke... https://t.co/yoLvsx4foK via @YouTube @BioLayne

Mar 21, 2024 · 52 followers View post →
Melody
@Melody7473 · X

https://t.co/mKXskdaxpy To sum it all up; calories in-calories out is not true! Fat loss depends on metabolism, & that depends on how much lean tissue you have to begin with, like muscle tissue, which burns FAR more calories at a resting rate than fat cells do. Just a tip!

Mar 17, 2024 · 1 like · 4,602 followers View post →
Silvana Tapia Tapia
@silvilunazul · X

Una de las mejores entrevistas sobre nutrición, salud y ejercicio (basada en evidencia) que he visto últimamente [ENG] https://t.co/OsbcKPQsmU

Mar 17, 2024 · 12 likes · 10,199 followers View post →
VictorianAztec
@ReaderGalore · X

Gotta Hear This! #Health Another reason why I'm posting recipes like this: #TeamCalorieBudget Re: cutting potion size, adding a bit of chips and better side option. https://t.co/oW49NgZdNr https://t.co/6agKIjfDhJ

Mar 17, 2024 · 1,412 followers View post →
Ginny
@ginnygmc · X

I rarely understand why people title their video's divertly. lol is on me. this is excellent. He always has upcoming experts on his show so he's a good follow. https://t.co/9nJl161Jp2

Mar 16, 2024 · 6,566 followers View post →
MarkHamills Buns
@HamillHimsBuns · X

https://t.co/chzPdPLqY7

Mar 16, 2024 · 224 followers View post →
KtownKryp0King
@KtownKryp0King · X

gm!

Mar 16, 2024 · 2 likes · 1,459 followers View post →
henry hwang
@henry_hwang · X

The Calories Expert: Health Experts Are Wrong About Calories & Diet Coke! Layne Norton https://t.co/c8cA2wBi8Z

Mar 15, 2024 · 94 followers View post →
Amber Almond
@almond_amber · X

The Calories Expert: Health Experts Are Wrong About Calories & Diet Coke... https://t.co/8xsK40fkeu via @YouTube

Mar 15, 2024 · 91 followers View post →
tmk_tea
@tmk_tea · X

Paralysis by analysis and perfectionism killed more dreams than failure ever could. Inaction is way worse than failure. https://t.co/RoCF4640uC

Mar 14, 2024 · 372 followers View post →
Robert Cook
@robertdjits · X

https://t.co/9WEId9qefy

Mar 14, 2024 · 37 followers View post →
ᑕᕼᖇIՏ
@VibeHigh369 · X

#Food #Health #Fitness #Exercise https://t.co/cTqUToNT5Z https://t.co/SNW4vgYc2O

Mar 14, 2024 · 475 followers View post →
Jim Untershine
@untershine · X

GRAB BAG: Diary Of A CEO (Steven Bartlett) Update: 24.03.14-The Calories Expert-Health Experts Are Wrong About Calories & Diet Coke | Layne Norton https://t.co/kJm4KKAUaq

Mar 14, 2024 · 934 followers View post →
Georgia Belle
@Georgia_Belle23 · X

@anymanfitness I just posted the study below, but I can guarantee that calories consumed are way underestimated and exercise is overestimated. https://t.co/mhad646lwe

Jan 31, 2024 · 1 like · 3,192 followers View post →
Georgia Belle
@Georgia_Belle23 · X

@anymanfitness “The failure of some (obese) subjects to lose weight while eating a diet they report as low in calories is due to an energy intake substantially higher than reported and an overestimation of physical activity, not to an abnormality in thermogenesis.” https://t.co/mhad646lwe

Jan 31, 2024 · 3,192 followers View post →
Miloslav Šindelář
@Milosval1 · X

@panTelocvikar @daniel_prazak Já o tom mluvím v této epizodě podcastu: https://t.co/9yWTXuEXyr Pod videem jsou i odkazy na některé studie: https://t.co/jU9e8EVnDV https://t.co/OJQ1zRM1VO

Nov 3, 2023 · 1 like · 15,954 followers View post →
-予防@内科医
@mcate_numed · X

①の根拠(https://t.co/1Pzr7awjPj) ②について 1ヶ月で仮に10㎏痩せたければ72000kcalも消費しないといけない。1日当たり2400kcal!! 普通の生活で2400kcalも消費できないため運動は必須となる。運動以外の代謝が1600kcal程度なら、800kcalは運動で、70㎏の人なら90分程度走らないといけない。

Aug 21, 2023 · 1 like · 34 followers View post →
Adam Darebník
@ada_darebnik · X

@JanPovysil https://t.co/zQefhGJ0Cn Pro všechny, co zpochybňují váš tweet

Aug 10, 2023 · 1 like · 34 followers View post →
Michele S
@Michele7pn · X

@AurelianoStingi Considerando la misura con cui di solito si tende a sottostimare quante calorie si mangiano e quante se ne bruciano direi che il problema rimane in massima parte cal in/cal out senza bisogno di dover andare più a fondo. https://t.co/3VlrAjaajs

Aug 4, 2023 · 1 like · 267 followers View post →
WellBuiltStyle
@WellBuiltStyle · X

I believe this is the original study: https://t.co/QDQuPFgHzK

Aug 3, 2023 · 2 likes · 73,413 followers View post →
LongFeng
@longfengcz · X

Víte, co je na tomhle: https://t.co/tAY0t5Yy67 to nejhorší? Ne to, že si pletou vědecké poznatky s cobykdybysmem, ne to, ře plácají spoustu prokázaných kravin. Ale to, že i přes to jsou tihle dva pořád z těch lepších (možná spíš nejméně strašných)... Ach jo...

Jul 24, 2023 · 843 followers View post →
twams
@twammit · X

@_celia_bedelia_ @ShellPaw P.S. There have been quite a few studies like this. https://t.co/wlEPiBhXJm

Jul 23, 2023 · 830 followers View post →
Nia
@_johnsonator · X

RT @DrTeaWrecks: @_johnsonator For your reference! A great study on this phenomenon, with nothing since then to suggest other facts. https:…

May 28, 2023 · 1 share · 9,059 followers View post →
TyrannosaurusWrecks
@DrTeaWrecks · X

@_johnsonator For your reference! A great study on this phenomenon, with nothing since then to suggest other facts. https://t.co/KIM6MUOoq8

May 28, 2023 · 4 likes · 1 share · 47 followers View post →
Alan Aragon
@TheAlanAragon · X

@baalzimon @BradSchoenfeld Here's a possibility: https://t.co/Y3eFcyN04K

Mar 7, 2023 · 42,042 followers View post →
Awakened_Giant
@giant_awakened · X

@BowTiedVitamins @TheSciencePhD @Cernovich https://t.co/ItqHas16A5

Feb 21, 2023 · 39 followers View post →
Ключарка
@Longanlon · X

@VeselaAngelova https://t.co/T4LO2AghDQ

Feb 8, 2023 · 2,907 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @MJCrandall: Self-auditing your nutrition is the only way to consistently understand the big picture. In this study in particular, peop…

Jan 18, 2023 · 1 share · 1,368 followers View post →
Michael Crandall
@MJCrandall · X

Self-auditing your nutrition is the only way to consistently understand the big picture. In this study in particular, people underreported their caloric intake by 46%.. In a normal 2000 kcal diet that could be misrepresenting almost 1000 calories! https://t.co/TwvVqRo8OJ

Jan 18, 2023 · 2 likes · 1 share · 548 followers View post →
Antelm Pujol, MD PhD
@AntelmPujol · X

Fuente

Dec 21, 2022 · 4 likes · 77,584 followers View post →
Rafael Radaeli
@rfradaeli · X

RT @MichaelAlbertMD: This is not an exercise in blaming; rather, it’s an acknowledgement of the limitation of a self-monitoring technique.…

Dec 19, 2022 · 1 share · 382 followers View post →
Taxpayer funded stadiums are theft
@rednishikirider · X

@cwt_news Discrepancy between self-reported and actual caloric intake and exercise in obese subjects https://t.co/AwhCq6CdBB

Dec 18, 2022 · 568 followers View post →
Taxpayer funded stadiums are theft
@rednishikirider · X

@wil_da_beast630 Discrepancy between self-reported and actual caloric intake and exercise in obese subjects https://t.co/AwhCq6CdBB

Dec 17, 2022 · 2 likes · 568 followers View post →
Michael Albert, MD
@MichaelAlbertMD · X

This is not an exercise in blaming; rather, it’s an acknowledgement of the limitation of a self-monitoring technique. In fact, we’ve had evidence of its limitations extending back decades. https://t.co/auHT14nzwV

Dec 17, 2022 · 10 likes · 1 share · 15,957 followers View post →
ein_Developer
@ein_Developer · X

@drachenteufel13 @gabrielxhgg Hier mal ein paar informative Videos (alles belegt): https://t.co/K9T3Bw37rN https://t.co/tV2I3n0i2T

Nov 18, 2022 · 1 like · 207 followers View post →
BODY IP
@BodyIP · X

Studie belegt: Belügen Übergewichtige sich selbst? Body Positivity https://t.co/VFO2lYfOtC

Nov 16, 2022 · 469 followers View post →
Miloslav Šindelář
@Milosval1 · X

Podcast najdete na všech platformách (Spotify, Soundcloud, Apple podcasts, Google atd.) a samozřejmě i na YouTube. https://t.co/UqJKALi2rj Také bych chtěl poděkovat společnosti @MIXITcz za podporu našeho podcastu a vědecky podložených informací!

Nov 15, 2022 · 2 likes · 15,954 followers View post →
Dr. Spencer Nadolsky
@DrNadolsky · X

@BlytheandDogs @MeredithWonders No one is intentionally lying but the misreporting is very normal and shown clearly in controlled studies. It has nothing to do with being stupid or lazy. It's a normal human action! https://t.co/xmXKVA7wu5

Oct 31, 2022 · 1 like · 59,085 followers View post →
Lord Arckadius™
@LordArckadius · X

People overestimate exercise and underestimate caloric intake. This is well-known. https://t.co/T9Wpzt3lid

Sep 29, 2022 · 157 followers View post →
Biomass Bob
@SentientBlobBob · X

@REV_Insulin_Res @dgdgdgdg1111 https://t.co/ffVpQotY07

Aug 18, 2022 · 786 followers View post →
Kevin Harris
@kevtharris · X

@SentientBlobBob @ScepticalDoctor https://t.co/Gfx7bsRWKf this study put it down to under reporting of calories & over estimation of exercise expenditure

Aug 18, 2022 · 2 likes · 545 followers View post →
Mika Martikainen
@mhmartikainen · X

”The failure of some obese subjects to lose weight while eating a diet they report as low in calories is due to an energy intake substantially higher than reported and an overestimation of physical activity, not to an abnormality in thermogenesis.” https://t.co/EfgvGynaqM

Jul 13, 2022 · 390 followers View post →
Sarah Lee
@sarahbreadlee · X

RT @KevinH_PhD: @NeilFlochMD Thanks, this was done 30 years ago: https://t.co/Lc6EDsf8Ia

Jul 12, 2022 · 1 share · 623 followers View post →
Kevin Hall
@KevinH_PhD · X

@NeilFlochMD Thanks, this was done 30 years ago: https://t.co/Lc6EDsf8Ia

Jul 12, 2022 · 13 likes · 1 share · 38,375 followers View post →
Arrest Me
@SmoothiePudding · X

Huge credit to Jeremy ethier building with science base of information references base on his research https://t.co/DYAT2fjUjQ

Jul 11, 2022 · 57 followers View post →
Foodies Library
@FoodiesLibrary · X

The Best Science-Based Diet for Fat Loss (ALL MEALS SHOWN!) https://t.co/Hmx6EmDRtY https://t.co/yznMjU2874

Jul 7, 2022 · 92 followers View post →
عبدالعزيز دلحي
@AbdulazizDalhi · X

هل تعرف احد يقول انا اكلي قليل وما انحف؟ شارك الفديو معه. الدراسات المستند عليها بالحديث للي حاب يتعمق

Jun 26, 2022 · 2 likes · 34,800 followers View post →
Michael Albert, MD
@MichaelAlbertMD · X

@BevTchangMD Definitely skeptical of the accuracy of self-reported energy intake. Frankly, I only trust metabolic ward studies for this kind of thing, and I this old study to make my point. https://t.co/auHT14n1Hn

Jun 17, 2022 · 14 likes · 15,957 followers View post →
Fellipe Lima
@LimaFellipe1 · X

RT @MichaelAlbertMD: I am sure there are layers to this, but I would like to hear from people who have studied why this happens. I always…

May 22, 2022 · 2 shares · 85 followers View post →
Michael Albert, MD
@MichaelAlbertMD · X

I am sure there are layers to this, but I would like to hear from people who have studied why this happens. I always cite this paper: https://t.co/auHT14n1Hn Is it denial/guilt? Recall bias? All the above? Something else?

May 22, 2022 · 7 likes · 2 shares · 15,957 followers View post →
五月
@boomjack14 · X

@Sydsnap https://t.co/SVnUmlcaZf

May 7, 2022 View post →
Simo Alami
@SimaSwini · X

Liked on YouTube: The Best Science-Based Diet for Fat Loss (ALL MEALS SHOWN!) https://t.co/eKwVtbimKR

Apr 21, 2022 · 117 followers View post →
RJSPORTS
@rjsports1 · X

The Best Science-Based Diet for Fat Loss (ALL MEALS SHOWN!) https://t.co/7dTPe03BfJ via @YouTube

Mar 16, 2022 · 716 followers View post →
Lady Chef BJ
@BettyLake17 · X

The Best Science-Based Diet for Fat Loss (ALL MEALS SHOWN!) https://t.co/MStlWPPB7t via @YouTube

Mar 6, 2022 · 2,320 followers View post →
STAR ☀️
@Sunnystar_97 · X

@rhoboat_ @hollywood_olu When it comes to losing weight, people tend to opt for sugar-free foods and drink but for the latter, there are conflicting studies about diet drinks helping weight loss. Clickon this linkstoYouTube 1: https://t.co/gDHpQEjbqD 2: https://t.co/FB14MDZjLC 3: https://t.co/7RvFDaDyC5

Mar 5, 2022 · 238 followers View post →
STAR ☀️
@Sunnystar_97 · X

@Teamshabazz9 When it comes to losing weight, people tend to opt for sugar-free foods and drink but for the latter, there are conflicting studies about diet drinks helping weight loss. Clickon this linkstoYouTube 1: https://t.co/gDHpQEjbqD 2: https://t.co/FB14MDZjLC 3: https://t.co/7RvFDaDyC5

Mar 5, 2022 · 238 followers View post →
STAR ☀️
@Sunnystar_97 · X

@violentsupercut @dojasmom When it comes to losing weight, people tend to opt for sugar-free foods and drink but for the latter, there are conflicting studies about diet drinks helping weight loss. Clickon this linkstoYouTube 1: https://t.co/gDHpQEjbqD 2: https://t.co/FB14MDZjLC 3: https://t.co/7RvFDaDyC5

Mar 5, 2022 · 238 followers View post →
STAR ☀️
@Sunnystar_97 · X

@dojasmom When it comes to losing weight, people tend to opt for sugar-free foods and drink but for the latter, there are conflicting studies about diet drinks helping weight loss. Clickon this linkstoYouTube 1: https://t.co/gDHpQEjbqD 2: https://t.co/FB14MDZjLC 3: https://t.co/7RvFDaDyC5

Mar 5, 2022 · 238 followers View post →
STAR ☀️
@Sunnystar_97 · X

@tyent_au When it comes to losing weight, people tend to opt for sugar-free foods and drink but for the latter, there are conflicting studies about diet drinks helping weight loss. Click on this links YouTube 1: https://t.co/gDHpQEjbqD 2: https://t.co/FB14MDZjLC 3: https://t.co/7RvFDaDyC5

Mar 5, 2022 · 238 followers View post →
STAR ☀️
@Sunnystar_97 · X

@Tobi_cals When it comes to losing weight, people tend to opt for sugar-free foods and drink but for the latter, there are conflicting studies about diet drinks helping weight loss. Click on this links YouTube 1: https://t.co/gDHpQEjbqD 2: https://t.co/FB14MDZjLC 3: https://t.co/7RvFDaDyC5

Mar 5, 2022 · 238 followers View post →
Sebastijan Orlic
@SebastijanOrlic · X

@princessmaja krivo estimiraju: Energetski unos prijavljeni od strane ispitanika u skupini 1 tijekom 14-dnevnog razdoblja istraživanja bio je 1028±148 kcal dnevno, dok je njihov stvarni energetski unos bio 2081±522 kcal dnevno. "mala" pogreška... Link na studiju: https://t.co/wH0pNpuh5H

Feb 9, 2022 · 1 like · 1,667 followers View post →
Dr. Woodall
@DrWoodallND · X

RT @MichaelAlbertMD: If tracking is your primary intervention, then it is misguided and likely inaccurate. In this seminal study from Licht…

Jan 18, 2022 · 1 share · 676 followers View post →
Michael Albert, MD
@MichaelAlbertMD · X

If tracking is your primary intervention, then it is misguided and likely inaccurate. In this seminal study from Lichtman et al. 1992, individuals consistently underreported food intake and over-reported PA. Tracking is a tool, not a foundation. https://t.co/auHT14n1Hn

Jan 18, 2022 · 10 likes · 1 share · 15,957 followers View post →
Danny Matranga, CSCS
@coachdannym · X

"Discrepancy between self-reported and actual caloric intake and exercise in obese subjects" Lichtman et. al (1992) https://t.co/uFSALj0aHi

Jan 14, 2022 · 2,955 followers View post →
Damien Nicholas
@ImTheWalnut · X

@Homozygous_Nerd @WholesomeMeme Well you have the HAES book. Just compare its claims with WHO information and other publications: https://t.co/yswYbmDrFT https://t.co/z9Y7qfkCmc https://t.co/Sgc9uKEYKA The first two are great about health outcomes and obesity. The 3rd is about self rapporting and diet efficacy

Sep 8, 2021 · 3 likes · 10 followers View post →
Gianni Settino
@giaset · X

@nachkari @jeremygiffon also this https://t.co/rSFldqEPuI

Sep 6, 2021 · 4,228 followers View post →
regret maximizer
@regretmaximizer · X

@mold_time for what it's worth, i think it's a science meme that obese people underreport their caloric intake (not to say i disbelieve it), which i guess would predict the observation you made of this study. e.g. https://t.co/HkdH8UKcqX

Aug 22, 2021 · 1 like · 801 followers View post →
Brian Schnettgoecke
@bschnett · X

Focus on changing QUALITY rather than QUANTITY. If substantially change quality, can then liberalize quantity. I always frame healthy eating as an opportunity to add healthy foods rather than the often singular focus on restriction. #medtwitter https://t.co/sW11Ud1Q4Y

Jul 29, 2021 · 229 followers View post →
guitartrek
@guitartrek_ · X

@vers_laLune 0.7g of protein/lb body weight, oops. This is a good overview https://t.co/GhA7zzDK5d

Jul 15, 2021 · 1 like · 9 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @MichaelAlbertMD: Daily I am reminded that people are awful judges of food intake. This paper from the 90s suggests some people may unde…

Jul 13, 2021 · 1 share · 1,368 followers View post →
Michael Albert, MD
@MichaelAlbertMD · X

Daily I am reminded that people are awful judges of food intake. This paper from the 90s suggests some people may underreport by 47%

Jul 12, 2021 · 9 likes · 1 share · 15,957 followers View post →
HailBones666
@HailBones666 · X

Q. Why do obese people think they eat way fewer calories than they really do? A. Obese people have been shown to underestimate their calories: https://t.co/UzHzp8Q8vp But perhaps it is not as straightforward as this. >

Jun 27, 2021 · 2 likes · 1,778 followers View post →
HailBones666
@HailBones666 · X

@owokcals @femmekgs Yes, but obese anybodies, not just girls. https://t.co/UzHzp8Q8vp However, it may have to do with meal size, not body size, as it seems all shapes underestimate cals in larger meals; but obese people regularly eat larger meals, so… https://t.co/R6zGEtXYJ7

Jun 27, 2021 · 1,778 followers View post →
echo erick ≫ /dev/null
@retrozelda · X

my fitness research comes in 3 forms: 1) https://t.co/gFUKqYbT7K 2) https://t.co/U8UjhDfanl 3) https://t.co/5MNpcZl7CL

Jun 21, 2021 · 1 like · 252 followers View post →
Jason Infeld, MD
@infeldMD · X

@BrianWileyCHC @the_hough Because of this. https://t.co/EczzL1dA4n

May 13, 2021 · 184 followers View post →
alephh
@alephh · X

May 2, 2021 · 388 followers View post →
Max Lugavere
@maxlugavere · X

RT @MichaelAlbertMD: “Diet-resistant” participants underreported Calorie intake by 47% and overreported energy expenditure by 51%. We do a…

Apr 29, 2021 · 3 shares · 89,974 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @MichaelAlbertMD: “Diet-resistant” participants underreported Calorie intake by 47% and overreported energy expenditure by 51%. We do a…

Apr 28, 2021 · 3 shares · 1,368 followers View post →
Mo E
@mo7s777 · X

RT @MichaelAlbertMD: “Diet-resistant” participants underreported Calorie intake by 47% and overreported energy expenditure by 51%. We do a…

Apr 28, 2021 · 3 shares · 4,680 followers View post →
Michael Albert, MD
@MichaelAlbertMD · X

“Diet-resistant” participants underreported Calorie intake by 47% and overreported energy expenditure by 51%. We do a lousy job of tracking Calories. https://t.co/YzHNz9j2ek

Apr 28, 2021 · 16 likes · 3 shares · 15,957 followers View post →
T1GlistenerElf
@T1GlistenerElf · X

@xmarx360 @LordMajicus @eugenegu Also, bear in mind that people tend to underestimate how much they eat and overestimate how many calories they burn, myself included. This is why calorie counting is so important, at least at first, while a person is looking for points of reference. https://t.co/Ww74iDjasA

Mar 24, 2021 · 1 like · 643 followers View post →
hazemelhelou
@hazemelhelou1 · X

https://t.co/eDIefsLYGO https://t.co/dZozqgYlkm https://t.co/4JWDzq6rnv #healthylifestyle #Diet #weightloss

Mar 21, 2021 View post →
Jayton Gill
@JaytonGill · X

@matthew_d_green @lopp @novogratz Controlling for diet is useless if the data is bunk. NHANES relies on survey data, i.e. diet and exercise info is *self-reported*. The problem? Obesity is positively correlated with under-reporting calories consumed and over-reporting physical activity. https://t.co/uO6DwTNmVg

Mar 12, 2021 · 263 followers View post →
Tetiana
@Tetiana80617829 · X

https://t.co/MizsVu6k0C - https://t.co/fiD7YCyFjK

Feb 16, 2021 View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @MichaelAlbertMD: People do not know how much they eat: https://t.co/auHT145qiN Self-monitoring: https://t.co/CTBgaLJYzt Effective beh…

Feb 11, 2021 · 1 share · 1,368 followers View post →
osmithfit
@osmithfit · X

https://t.co/Q4jYH2dId5

Feb 9, 2021 · 1 like · 51 followers View post →
Tetiana
@Tetiana80617829 · X

https://t.co/fiD7YCyFjK

Feb 6, 2021 View post →
Tetiana
@Tetiana80617829 · X

https://t.co/MizsVu6k0C - https://t.co/fiD7YCyFjK

Feb 6, 2021 View post →
Tetiana
@Tetiana80617829 · X

https://t.co/fiD7YCyFjK

Feb 5, 2021 View post →
Tetiana
@Tetiana80617829 · X

https://t.co/MizsVu6k0C - https://t.co/fiD7YCyFjK

Feb 5, 2021 View post →
Time4Cash500.com
@Time4cash500 · X

Jan 26, 2021 · 23 followers View post →
Setgoalmind
@setgoalmind · X

https://t.co/y9l8VW5aUe - https://t.co/vTmhWxeEZb

Jan 26, 2021 · 1 followers View post →
Michael Albert, MD
@MichaelAlbertMD · X

People do not know how much they eat: https://t.co/auHT145qiN Self-monitoring: https://t.co/CTBgaLJYzt Effective behavioral approach w/ Calorie Counting: https://t.co/lC8JEjjgan

Jan 25, 2021 · 3 likes · 1 share · 15,957 followers View post →
DKshadow
@DKshad0w · X

RT @KirkegaardEmil: For no obvious reason, I am posting this study. Discrepancy between self-reported and actual caloric intake and exerci…

Jan 16, 2021 · 7 shares · 1,717 followers View post →
DTS
@realcanuck7 · X

RT @KirkegaardEmil: For no obvious reason, I am posting this study. Discrepancy between self-reported and actual caloric intake and exerci…

Jan 16, 2021 · 7 shares · 719 followers View post →
Steven Walk
@realStevenWalk · X

RT @KirkegaardEmil: For no obvious reason, I am posting this study. Discrepancy between self-reported and actual caloric intake and exerci…

Jan 16, 2021 · 7 shares · 3,382 followers View post →
Prisme
@PrismeBleu · X

RT @KirkegaardEmil: For no obvious reason, I am posting this study. Discrepancy between self-reported and actual caloric intake and exerci…

Jan 16, 2021 · 7 shares · 583 followers View post →
LoneWanderer
@LoneWanderer_6 · X

RT @KirkegaardEmil: For no obvious reason, I am posting this study. Discrepancy between self-reported and actual caloric intake and exerci…

Jan 16, 2021 · 7 shares · 855 followers View post →
Adam Perkins
@AdamPerkinsPhD · X

RT @KirkegaardEmil: For no obvious reason, I am posting this study. Discrepancy between self-reported and actual caloric intake and exerci…

Jan 16, 2021 · 7 shares · 3,534 followers View post →
Emil Kirkegaard
@KirkegaardEmil · X

For no obvious reason, I am posting this study. Discrepancy between self-reported and actual caloric intake and exercise in obese subjects https://t.co/Mcme7MzfbN https://t.co/VGr0rOsHtS

Jan 16, 2021 · 52 likes · 7 shares · 45,177 followers View post →
Tom Varghese Jr. MD, MS, MBA, FACS, MAMSE
@TomVargheseJr · X

RT @MichaelAlbertMD: https://t.co/auHT145qiN More evidence we are lousy judges: https://t.co/goxQJZ65sW

Dec 6, 2020 · 2 shares · 25,813 followers View post →
Michael Albert, MD
@MichaelAlbertMD · X

https://t.co/auHT145qiN More evidence we are lousy judges: https://t.co/goxQJZ65sW

Dec 6, 2020 · 6 likes · 2 shares · 15,957 followers View post →
Antonio Rosa
@antoniotherose · X

@BiggestComeback @BioLayne This is true. Quite often, people not living in a metabolic ward are terrible at estimating their caloric intake, and this is backed up in studies as well. https://t.co/jkMyLHai7P

Dec 1, 2020 · 2 likes · 87 followers View post →
Veganella
@Veganella_ · X

@AnneCroucher @The_Nutrivore @Dave06031956 @NutritionMadeS3 @AmySchock6 @sibaburck @vegansince96 @LogicalLynx @baselessassert @clover_mark @LauraHillsLamb @DMDent @qwilpen @patrick_yerby @JohnnyNogereIIi @Voice4thevoice2 @Rev0lvingDoor @hargrump @CarnivoreIs @MaureenStroud @bulkbiker @CarnivoreAntMan @LeomantVictoria @douglasritz @jonnettlefold @pjschneid @CarnivoreCarol @Arachnocat14 @MrAmazinglyAce @Incornsyucopia @ed_flava @PedantDog @BarryCPearson @vegan_raven @TheVeganHunter @xeyedmess @Cynwel73 @daveprof @seasylvia2005 @Clovermark60 @jadeo09 @djbonesmccoy @healthypour @1AVintageAffair @Caveman_1975 @Af_donnerwetter @RChrisCC @meattherapy @AnnieLeymarie @StickmanBleedin https://t.co/aGPMOPmVpT

Nov 23, 2020 · 1 like · 58,346 followers View post →
Thе Мooṉ̲ᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠ
@MBetrouche · X

3 link Abnehmprogramme Video 1: https://t.co/XCh5TVs3II 2: https://t.co/G7Mf0QCUAv 3: https://t.co/llvYl2cO5C 1️⃣ #HereWeGo 2️⃣ #LIVLEI 3️⃣ #LFC 4️⃣ #Browns 5️⃣ #YNWA

Nov 22, 2020 · 1 followers View post →
Arif
@Arif55953870 · X

@RobertGarcia There are many different ways to lose a lot of weight fast. Here are 3 different videos which you can watch for FREE that will help you lose weight in X amount of days: 1. (https://t.co/trWbbQ3lmY) 2. (https://t.co/XYJgv3lkrj) 3. (https://t.co/iJwc6jY7Y3)

Nov 9, 2020 View post →
Mhale24051990
@mhale17755 · X

@ww_us check this video out https://t.co/7wxrvCCNC0

Nov 4, 2020 · 36 followers View post →
Today I Learned
@TodayILearnedOf · X

#TIL A 1992 study looked into why obese people who reported eating less than 1200 calories per day failed to lose weight. The study found the group underreported their actual food intake by an average (±SD) of 47±16 percent and overreported their physica… https://t.co/Meb9gpABSD

Aug 26, 2020 · 402 followers View post →
colin cleary
@colincl79937121 · X

Fat lose https://t.co/vZ6MXE4UK3 https://t.co/7CDmlpLnGr

Jul 23, 2020 View post →
JOE TORION
@JoeTorion · X

https://t.co/zYpLrj3M9X

Jul 20, 2020 View post →
luncas
@SunfIowerDB · X

@CertifiedWhitie @TrashRiding @LivingScribe You didn't eat as much as you think you did. People are generally bad at estimating caloric intake. I thought I had good metabolism until I actually started counting calories to gain weight, and realised I massively underestimated https://t.co/iu02QTxUm1 https://t.co/ShqM8zpRBR

Jul 11, 2020 · 56 followers View post →
Motivational and inspirational qoutes
@aliyumahmun · X

https://t.co/kwiNyrt1qV

Jul 3, 2020 · 9 followers View post →
Krishan Maggon
@kkmaggon · X

Discrepancy between Self-Reported and Actual Caloric Intake and Exercise in Obese Subjects | NEJM https://t.co/DmfcpWvAYH https://t.co/40ivzs7ujN

Jun 12, 2020 · 1,000 followers View post →
“cLoOoooSErrrr”
@closedandpaid · X

5/ slightest. People are terrible at gauging exactly how much food they’re eating. One study, published in the “New England Journal of Medicine” (https://t.co/zeWB8JhEvg) is, in my opinion, the don of all fat loss

Jun 11, 2020 · 6,584 followers View post →
1r1s@mi
@AmigonIris · X

The Best Science-Based Diet for Fat Loss (ALL MEALS SHOWN!) https://t.co/w7cvfqCac2 via @YouTube

Jun 2, 2020 · 57 followers View post →
Nyi Melati #HAECHAN_CRZY
@melmelet · X

Bahkan doi sehari 2300cal dan ttp bisa turun, meanwhile ku ud under 1200 masih aj stagnant, permasalahannya karena byk cemilan yg underreporting calories hffff https://t.co/ppZpO5F5HV

May 9, 2020 · 962 followers View post →
Richard Steenvoorden
@Reezyard · X

@Marvin_Smulders @danielverlaan Gevoel hoeft niet veel te zeggen. Ik haal veel wijsheid uit 'n aantal youtube kanalen die vanuit wetenschap advies geven: Deze video bijv van Gravity Transformation https://t.co/T7qDKaKZyf Of deze van Jeremy Ethier. https://t.co/iepbAb5l0d Klik vooral door naar andere video's

Apr 17, 2020 · 4 likes · 19,750 followers View post →
Albi✨ ENCORE
@tytrackjohnnydj · X

i'll pass. look at this instead https://t.co/AosnCElGhj https://t.co/iEhGZqXWLk

Apr 12, 2020 · 226 followers View post →
Ostap Kohlstein
@OstapKohlstein · X

Diet https://t.co/CnT8PvXfCF

Apr 7, 2020 · 58 followers View post →
_monoblog
@_monoblog · X

3. Вести пищевой дневник Людям свойственно заблуждаться в количестве съеденного. Мы склонны занижать Discrepancy between self‑reported and actual caloric intake and exercise in obese subjects объёмы пищи, даже если знаем, что нас перепроверят. Поэтому велика вероятность, что ↴

Dec 12, 2019 · 1 like · 24 followers View post →
HowToVideon
@HowToVideon · X

The Best Science-Based Diet for Fat Loss (ALL MEALS SHOWN!) https://t.co/76jFDSr1gU

Nov 18, 2019 · 452 followers View post →
Najai
@j_spencer97 · X

@CorettaJoe https://t.co/KR4MdB2XC0 that video does a good job of explaining a good fat loss diet

Nov 5, 2019 · 1 like · 966 followers View post →
Ted Tadashihiroshige
@tedtadashilvc · X

The Best Science-Based Diet for Fat Loss (ALL MEALS SHOWN!) https://t.co/JxC1La1B0H @YouTubeさんから

Sep 27, 2019 · 1,242 followers View post →
asimpleplan
@asimpleplan1 · X

The Best Science-Based Diet for Fat Loss (ALL MEALS SHOWN!) It's actually a simple plan. https://t.co/NhYiOeOO14

Sep 14, 2019 · 869 followers View post →
N Days Prophet
@days_prophet · X

https://t.co/hSCAfUZ6xV

Sep 2, 2019 View post →
The Fit Hermit
@HermitFit · X

Interesting study from 1992 basically saying that we are BSing ourselves in regard to our diets.... do you think this is still true? Thoughts? https://t.co/VfFNhITfDp

Jun 16, 2019 · 1 like · 18 followers View post →
El Patriota
@LePatriot33 · X

Ando estudiando

May 9, 2019 · 5 likes · 10,213 followers View post →
StopPoisoningUs
@StopPoison · X

The Best Science-Based Diet for Fat Loss #StopPoisoningUs #GoForOrganic #OrganicFood #HealthyLiving https://t.co/G4G1QVxoIq

Apr 17, 2019 · 1 share · 9 followers View post →
phở siêu hành
@sybz6197 · X

Damn this guy cites academic sources better than a handful of students coming to see me in the writing center =))))) https://t.co/3ImfE4LCnq

Apr 8, 2019 · 1 like · 201 followers View post →
Ameen
@AmeenTopa · X

https://t.co/ZMsW5RdUNE

Mar 10, 2019 · 97 followers View post →
Stephan J. Guyenet
@sguyenet · X

@ChrisCoker5c Underreporting calorie intake. https://t.co/hEhFybzmLK

Feb 22, 2019 · 13 likes · 48,867 followers View post →
Bill Welch
@RealEstateGuns · X

I added a video to a @YouTube playlist https://t.co/nKmbng1b4V The Best Science-Based Diet for Fat Loss (ALL MEALS SHOWN!)

Jan 27, 2019 · 188 followers View post →
grey
@thegreysantana · X

I added a video to a @YouTube playlist https://t.co/9O4TrZDKw9 The Best Science-Based Diet for Fat Loss (ALL MEALS SHOWN!)

Jan 19, 2019 · 2 likes · 95 followers View post →
MrMicheliinMan
@MrMicheliinMan · X

I liked a @YouTube video https://t.co/hVwVQWitU0 The Best Science-Based Diet for Fat Loss (ALL MEALS SHOWN!)

Jan 15, 2019 · 622 followers View post →
Austin Whitaker
@austinwhitaker_ · X

I liked a @YouTube video https://t.co/bTBDrtsLqX The Best Science-Based Diet for Fat Loss (ALL MEALS SHOWN!)

Jan 8, 2019 · 167 followers View post →
Fatpanda79
@fatpanda79 · X

I added a video to a @YouTube playlist https://t.co/d93K1K4HbE The Best Science-Based Diet for Fat Loss (ALL MEALS SHOWN!)

Jan 7, 2019 · 314 followers View post →
GregFowler
@OCRSpartan1966 · X

I added a video to a @YouTube playlist https://t.co/RvHuerAxGg The Best Science-Based Diet for Fat Loss (ALL MEALS SHOWN!)

Jan 6, 2019 · 20 followers View post →
YSF Health and Fitness
@YsfHealth · X

Great starting point for the New Year Diet! https://t.co/vUUaIPrp1t https://t.co/gAcLBvK9eo

Jan 3, 2019 · 166 followers View post →
運動醫學泰瑞吸
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肩頸痠痛怎麼放鬆?傳統我們只會在斜方肌上猛壓猛按 ,按摩師傅越催越重,你也越來越重鹹但是必須了解斜 方肌只是「受害者」你缺乏的是正確的頸椎動作機制, 最後還要加上肌力 ...

Dec 11, 2025 View →
Workout Motivations | Facebook
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... Reference: BMJ. 2013 May 23;346:f2907. doi: 10.1136/bmj. f2907. N Engl J Med. 1992 Dec 31;327(27):1893-8. doi: 10.1056/NEJM199212313272701. 0 reactions.

Dec 11, 2025 View →
內分泌·新陳代謝·游紘權醫師| Huwei
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... J Med. 1992 Dec 31; 327(27):1893-8. doi: 10.1056/NEJM199212313272701. PMID: 1454084. Xi-zhen Jian and 24 others ·

Dec 11, 2025 View →
Ting營養師的日常食光
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Lichtman, 1992, doi: 10.1056/NEJM199212313272701:實際吃的和記錄的 誤差很大! 2. Blundell, 2005, doi: 10.1017/S000711450500238X:影響吸收與飽足感的 原因 3 ...

Dec 11, 2025 View →
暖新診所| Xinzhuang
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... 文獻連結 https://www.nejm. org/doi/full/10.1056/NEJM199212313272701. Walay magamit nga pagulagway sa hulagway. Si Chou Yi Tien ug ang 3 pa ·

Dec 11, 2025 View →
Brock Ashby (@teambrockashby) • Facebook
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Brock Ashby. Mi piace: 46.927 · 658 persone ne parlano. Team Brock Ashby Online Body Transformation Coach ‍ No nonsense personal trainer.

Dec 11, 2025 View →
Leanology
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https://www.nejm.org/doi/full/10.1056/NEJM199212313272701 بحبكم كتير ✨. زهرة الحياة الفرجان и још 1,1 хиљ. особа.

Dec 11, 2025 View →
暖新診所| Xinzhuang
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org/doi/full/10.1056/NEJM199212313272701 · படத்தைப் பற்றிய குறிப்பு இல்லை. Chou Yi Tien மற்றும் 3 பேர் ·

Dec 11, 2025 View →
Avi Shuster
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... הדיווח של המשתתפים בתאבון :) רפרנס: http://www.nejm. org/doi/full/10.1056/NEJM199212313272701 · No photo description available. Sigal Levy Israel ·

Dec 11, 2025 View →
Avi Shuster
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... :) רפרנס: http://www.nejm. org/doi/full/10.1056/NEJM199212313272701. No photo description available. Sigal Levy Israel ·

Dec 11, 2025 View →
Дієта Будди Давнє Мистецтво Скинути Вагу, Не Втрачаючи ...
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doi:10.1056/NEJM199212313272701. 2. Megan A. McCrory et al., “Eating Frequency and Energy Regulation in Free-Living Adults Consuming Self-Selected Diets ...

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grudnia 1992), 1893-1898, doi:10.1056/NEJM199212313272701. 2 Megan A. McCrory i in., Eating Frequency and Energy Regulation in Free-Living. Adults Consuming ...

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teza de doctorat timea ghitea semnat (1) | PDF
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... 10.1056/nejm198409273111303. 67. Kim, J.K.; Fillmore, J.J.; Sunshine, M.J. ... nejm199212313272701. 131. Byrne, N.M.; Wood, R.E.; Schutz, Y.; Hills ...

Dec 11, 2025 View →
References: The M Word: How To Thrive in Menopause by DR Ginni ...
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... 10.1056/ NEJM199212313272701?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org &rfr_dat=cr_pub%3dwww.ncbi.nlm.nih.gov> Burke, L.E., Wang, J. & Sevick, M.A. ...

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Carewell Arthritis Center - Diraj Karnani, M.D. · https://www.nejm. org/doi/full/10.1056/nejm199212313272701 It's tough losing weight! But the time and energy we ...

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Carewell Arthritis Center - Diraj Karnani, M.D. · https://www.nejm. org/doi/full/10.1056/nejm199212313272701 It's tough losing weight!

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Resistance Training Combined With Diet Decreases Body Fat While ...
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or without caloric restriction on physical capacity in obese PubMed doi:10.1056/NEJM199212313272701 older women. Menopause (New York, N.Y.), 16(1), Longland ...

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Originalni članak (studija): http://www.nejm. org/doi/pdf/10.1056/NEJM199212313272701 · Marina Mar and 10 others ·

Dec 11, 2025 View →
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https://doi.org/10.1056/NEJM199212313272701 • 14. Wehling, H., & Lusher, J. (2019). People with a body mass index >30 under-report their dietary intake: A ...

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https://doi.org/10.1056/NEJM199212313272701 45 Champagne, C. M., Bray, G. A., Kurtz, A. A., Monteiro, J. B., Tucker, E., Volaufova, J., & Delany, J. P. ...

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Untitled | PDF
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doi.org/10.1056/NEJM199212313272701. 14 Jumpertz, R., Venti, C. A., Le, D. S., Michaels, J., Parrington, S., Krakoff, J., & Votruba, S. (2013). Food label ...

Dec 11, 2025 View →
Você não está “sem força de vontade”. O que está acontecendo é ...
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Referências científicas: PMCID: PMC10658018 | DOI: 10.1056/NEJM199212313272701 Dr. Ricardo Garcia CRM-RJ 85510-3 | RQE 23723 #emagrecimento ...

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Alimentar-se só entre 7h e 15h reduz ansiedade e inflamação em ...
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Referências científicas: PMCID: PMC10658018 | DOI: 10.1056/NEJM199212313272701 Dr. Ricardo Garcia CRM-RJ 85510-3 | RQE 23723 #emagrecimento ...

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Elisa Jackix | Pacientes que não emagrecem, mesmo comendo ...
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Referências científicas: PMCID: PMC10658018 | DOI: 10.1056/NEJM199212313272701 Dr. Ricardo Garcia CRM-RJ 85510-3 | RQE 23723 #emagrecimento ...

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Existe um hábito que parece inocente, mas destrói sua saúde ...
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Referências científicas: PMCID: PMC10658018 | DOI: 10.1056/NEJM199212313272701 Dr. Ricardo Garcia CRM-RJ 85510-3 | RQE 23723 #emagrecimento ...

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Brock Ashby - Brock Ashby added a new photo — in Sydney,...
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'The boring stuff' effect The longer you train ≠ more complex workouts. It usually means the opposite. You need to implement the boring ...

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O emagrecimento não é só perder peso. É mudar composição ...
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Referências científicas: PMCID: PMC10658018 | DOI: 10.1056/NEJM199212313272701 Dr. Ricardo Garcia CRM-RJ 85510-3 | RQE 23723 #emagrecimento ...

Nov 27, 2025 View →
O autoengano alimentar é mais comum do que se imagina. Não é ...
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... 10.1056/NEJM199212313272701 Dr. Ricardo Garcia CRM-RJ 85510-3 | RQE 23723 #emagrecimento #metabolismo #dietaflexível #contarcalorias ...

Nov 19, 2025 View →
為什麼有些人吃這麼多都不會胖?實話來了!易瘦體質的真相是不是 ...
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Lichtman, 1992, doi: 10.1056/NEJM199212313272701:實際吃的和記錄的 誤差很大! 2. Blundell, 2005, doi: 10.1017/S000711450500238X:影響吸收與 ...

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5 DIAS COMENDO MAL PODEM MUDAR SEU CÉREBRO. Por ...
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Referências científicas: PMCID: PMC10658018 | DOI: 10.1056/NEJM199212313272701 Dr. Ricardo Garcia CRM-RJ 85510-3 | RQE 23723 #emagrecimento ...

Oct 10, 2025 View →
Muita gente ainda acredita que emagrecer é só fazer contas. Comer ...
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Referências científicas: PMCID: PMC10658018 | DOI: 10.1056/NEJM199212313272701 Dr. Ricardo Garcia CRM-RJ 85510-3 | RQE 23723 #emagrecimento ...

Oct 9, 2025 View →
Às vezes, mudanças simples no comportamento podem trazer ...
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Referências científicas: PMCID: PMC10658018 | DOI: 10.1056/NEJM199212313272701 Dr. Ricardo Garcia CRM-RJ 85510-3 | RQE 23723 #emagrecimento ...

Oct 9, 2025 View →
Sama motywacja Ci nie wystarczy, żeby osiągnąć cel ...
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doi:10.1056/nejm199212313272701 ————————————————— #trenerpersonalny #trener #treneronline #silownia #dieta #justgym #szczecin #gym #redukcja ...

Sep 21, 2025 View →
Já ouviu falar em food noise? É aquele “barulho mental” em que a ...
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Referências científicas: PMCID: PMC10658018 | DOI: 10.1056/NEJM199212313272701 Dr. Ricardo Garcia CRM-RJ 85510-3 | RQE 23723 #emagrecimento ...

Sep 18, 2025 View →
La mayoría de la gente que intenta perder peso subestima la ...
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... 10.1056/NEJM199212313272701. Wansink y Chandon (estudio de Cornell, 2006): Los estudios referenciados indican que aproximadamente todos los ...

Sep 17, 2025 View →
Большинство людей, пытающихся похудеть, недооценивают ...
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... 10.1056/NEJM199212313272701. Wansink и Chandon (исследование Корнелла, 2006): Ссылки на исследования показывают, что примерно все участники ...

Sep 17, 2025 View →
A maioria das pessoas que tentam emagrecer subestima a ingestão ...
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... 10.1056/NEJM199212313272701. Wansink e Chandon (estudo de Cornell, 2006): Estudos referenciados indicam que aproximadamente todos os ...

Sep 17, 2025 View →
La plupart des gens qui essaient de perdre du poids sous-estiment ...
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... 10.1056/NEJM199212313272701. Wansink et Chandon (étude de Cornell, 2006) : Les études référencées indiquent qu'environ tous les participants ...

Sep 17, 2025 View →
ज़्यादातर लोग जो वज़न कम करने की कोशिश कर रहे हैं, वो कैलोरी इनटेक को ...
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... 10.1056/NEJM199212313272701. Wansink और Chandon (कॉर्नेल स्टडी, 2006): स्टडीज़ बताती हैं कि लगभग सभी ...

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La maggior parte delle persone che cercano di perdere peso ...
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... 10.1056/NEJM199212313272701. Wansink e Chandon (studio Cornell, 2006): Gli studi citati indicano che circa tutti i partecipanti hanno ...

Sep 17, 2025 View →
Die meisten Leute, die versuchen, Gewicht zu verlieren ...
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... 10.1056/NEJM199212313272701. Wansink und Chandon (Cornell-Studie, 2006): Die zitierten Studien weisen darauf hin, dass ungefähr alle ...

Sep 17, 2025 View →
Most people trying to lose weight underestimate caloric intake even ...
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... 10.1056/NEJM199212313272701. Wansink and Chandon (Cornell study, 2006): Studies referenced indicate that approximately all participants ...

Sep 17, 2025 View →
คนส่วนใหญ่ที่พยายามลดน้ำหนักชอบ underestimate เรื่องแคลอรี่ไปถึง 47 ...
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... 10.1056/NEJM199212313272701. Wansink and Chandon (Cornell study, 2006): งานวิจัยบอกว่าเกือบทุกคน underestimate แคลอรี่ โดยคนน้ำหนักเกิน ...

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“O corpo sabe exatamente o quanto quer” claro, fala isso para uma ...
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Referências científicas: PMCID: PMC10658018 | DOI: 10.1056/NEJM199212313272701 Dr. Ricardo Garcia CRM-RJ 85510-3 | RQE 23723 #emagrecimento ...

Sep 13, 2025 View →
Você vive cansado e acha que é olho gordo? Talvez o problema ...
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Referências científicas: PMCID: PMC10658018 | DOI: 10.1056/NEJM199212313272701 Dr. Ricardo Garcia CRM-RJ 85510-3 | RQE 23723 #emagrecimento ...

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Um estudo publicado no Cell Metabolism acompanhou 19 ...
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Referências científicas: PMCID: PMC10658018 | DOI: 10.1056/NEJM199212313272701 Dr. Ricardo Garcia CRM-RJ 85510-3 | RQE 23723 #emagrecimento ...

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DOIS BONS CONSELHOS Referências: E-book Nutrição e ...
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Referências científicas: PMCID: PMC10658018 | DOI: 10.1056/NEJM199212313272701 Dr. Ricardo Garcia CRM-RJ 85510-3 | RQE 23723 #emagrecimento ...

Aug 26, 2025 View →
Step count? Heart rate? Sure. But when it comes to calories burned ...
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Step count? Heart rate? Sure. But when it comes to calories burned, your fitness tracker simply isn't accurate. The good news is, ...

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Hoje, 8 de Agosto, é o dia mundial de combate ao colesterol alto. Ao ...
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... maior aliada! artigos utilizados: DOI: 10.1002/oby.23008. DOI: 10.1056/NEJM199212313272701. more. View 1 comment. June 4. nutribreno. •. Follow.

Aug 8, 2025 View →
Ting營養師的日常食光- Ting營養師的日常食光added a new photo.
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Lichtman, 1992, doi: 10.1056/NEJM199212313272701:實際吃的和記錄的 誤差很大! 2. Blundell, 2005, doi: 10.1017/S000711450500238X:影響吸收與 ...

Jun 24, 2025 View →
Thread上看到王介立醫師分享的心有戚戚焉這是關於英國實境節目 ...
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... 10.1056/NEJM199212313272701. Log in ·

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暖新診所- Thread上看到王介立醫師分享的心有戚戚焉這是關於英國實 ...
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... /p/1HqdGAdfjZ/ 文獻連結 https://www.nejm. org/doi/full/10.1056/NEJM199212313272701. Chou Yi Tien and 3 others ·

Mar 12, 2025 View →
另一組則不如此認知。結果發現,「自稱吃很少又動很多」的肥胖者 ...
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... www.nejm.org/doi/full/10.1056/NEJM199212313272701 點評:實際吃2000 ,體感估1000,真的就是認知失調了。 Log in ·

Feb 19, 2025 View →
Stopped Ozempic , can't lose weight ! : r/Ozempic
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https://www.nejm.org/doi/full/10.1056/NEJM199212313272701. Are you tracking calories? If you are, you need to either reduce your intake or ...

Feb 3, 2025 View →
Weight Gain after off medication : r/WegovyWeightLoss
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... hurt when told they are eating too many calories. https://www.nejm.org/doi/full/10.1056/NEJM199212313272701 · Bag_of_ambivalence. • 1y ago.

Jan 7, 2025 View →
Does zepbound work if you already don't overeat but keep gaining ...
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... reasons. https://www.nejm.org/doi/full/10.1056/NEJM199212313272701. Over consumption is -always- the cause of "diet resistance". Jules2you.

Dec 5, 2024 View →
Only lost 4 lbs first month. : r/Zepbound
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... incorrect statement. More replies · allusednames. • 1y ago · https://www.nejm.org/doi/full/10.1056/NEJM199212313272701 · crzdsnowfire. • 1y ago.

Nov 9, 2024 View →
王介立醫師- 肥胖者之自我報告與實際熱量攝取及運動量之落差 ...
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... 10.1056/NEJM199212313272701 | Facebook. Log in. Facebook. No ... org/doi/full/10.1056/NEJM199212313272701. Chao-hui Lee and 152 others.

Oct 29, 2024 View →
肥胖者之自我報告與實際熱量攝取及運動量之落差(Discrepancy ...
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... 10.1056/NEJM199212313272701. Log in ·

Oct 29, 2024 View →
not losing weight at 15mg : r/Zepbound
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How about liquids that might be containing calories? https://www.nejm.org/doi/full/10.1056/NEJM199212313272701 · LatterSecretary2518. • 1y ago.

Oct 21, 2024 View →
How Your Morning Phone Routine Can Sabotage Your Day ...
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https://doi.org/10.1056/nejm199212313272701. Robinson, S. A., Bisson, A. N., Hughes, M. L., Ebert, J., & Lachman, M. E. (2019). Time for ...

Oct 6, 2024 View →
我們設立有運動處方的#桃子運動所將在9/8開幕啦 如果我們生意不好 ...
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我們設立有運動處方的#桃子運動所將在9/8開幕啦 如果我們生意不好,代表這一區有慢性病、腰背酸痛的人不多,也是一件好事 如果有想要透過運動來改善病痛 ...

Aug 27, 2024 View →
Anyone else having problems losing weight on Zepbound? : r ...
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https://www.nejm.org/doi/full/10.1056/NEJM199212313272701. If you're not eating much, then you must be eating calorie dense food and should ...

Aug 8, 2024 View →
Deep calorie deficit, scale hasn't budged in almost 4 weeks : r/loseit
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... see how you go. u/BubbishBoi avatar · BubbishBoi. • 1y ago · https://www.nejm.org/doi/full/10.1056/NEJM199212313272701. [deleted]. • 1y ago.

Aug 4, 2024 View →
鋅、銅等營養素的參與。除了豬腳來源的膠原蛋白本身分自過大
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Lichtman, 1992, doi: 10.1056/NEJM199212313272701:實際吃的和記錄的 誤差很大! 2. Blundell, 2005, doi: 10.1017/S000711450500238X:影響吸收與 ...

May 31, 2024 View →
Replying to @jisan | TikTok
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People have been shown to underreport intake by nearly 1,000 calories (DOI: 10.1056/NEJM199212313272701). So, long story short, your ...

Jan 26, 2024 View →
How come some people don't lose while eating under their tdee? : r ...
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People underestimate how much they eat by 50+- 16 percent https://www.nejm.org/doi/full/10.1056/nejm199212313272701#:~:text=The%20failure ...

Dec 30, 2023 View →
Weight loss is always CICO. There are no conditions or medications ...
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https://www.nejm.org/doi/full/10.1056/nejm199212313272701. Just watch Secret Eaters or Supersize vs Superskinny. Not one person who swears ...

Sep 20, 2023 View →
减肥永远是CICO(能量摄入与消耗)。没有任何情况或药物可以改变 ...
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org/doi/full/10.1056/nejm199212313272701. 看看《秘密食客》或者《超级胖子VS超级瘦子》就知道了。没有一个人发誓自己几乎不吃东西的人说的是实话 ...

Sep 20, 2023 View →
"If I ate only a chicken salad I would gain a pound" so this person ...
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... 10.1056/NEJM199212313272701?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200www.ncbi.nlm.nih.gov. Misreporting by the ...

Sep 11, 2023 View →
Recovery weight gain and CICO : r/EDAnonymous
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... 10.1056/nejm199212313272701). Also ppl w ED tend to obsessively weigh themselves (& can be at random times), due to our fucked up brain, we r ...

Apr 24, 2023 View →
Weight-loss advice from GPs to patients with obesity rarely included ...
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https://www.nejm.org/doi/full/10.1056/nejm199212313272701. Generally when strictly monitored, people lost weight when adhering to the ...

Dec 18, 2022 View →
Nagy fogyás téma : r/hungary
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https://www.nejm.org/doi/10.1056/NEJM199212313272701?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200www.ncbi.nlm.nih ...

Jun 27, 2022 View →
Genuinely confused by the HAES conclusion versus the actual study ...
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... 10.1056/NEJM199212313272701?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200www.ncbi.nlm.nih.gov. "The energy intake ...

Jan 15, 2022 View →
We've all been there, haven't we? The hurdle of a weight loss ...
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... . 1992 Dec 31;327(27):1893-8. doi: 10.1056/NEJM199212313272701. Zelman K. (2003) Weight Loss: Plateau no more | FITTR | Facebook. Join · Video.

Apr 17, 2021 View →
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... 10.1056/NEJM199212313272701 [3] Macdiarmid, J., & Blundell, J. – Assessing dietary intake: Who, what and why of under-reporting. – https ...

Mar 19, 2021 View →
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People have been shown to underreport intake by nearly 1,000 calories (DOI: 10.1056/NEJM199212313272701). So, long story short, your ...

Jan 8, 2021 View →
TIL A 1992 study looked into why obese people who reported eating ...
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A 1992 study looked into why obese people who reported eating less than 1200 calories per day failed to lose weight.

Aug 26, 2020 View →
Fitia Español - Muchas veces creemos que estamos en un déficit ...
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... . - Síguenos ( @fitia.app) para tips diarios. - Referencia: https://www.nejm.org/doi/full/10.1056/NEJM199212313272701#t=article ...

Aug 10, 2020 View →
LONG POST ALERT WEIGHT LOSS VS FAT LOSS Weight loss and ...
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... 10.1056/NEJM199212313272701). Even when tracking, people can be tracking inaccurately which leads to the belief that you're in a deficit ...

Jun 11, 2020 View →
How To Count Calories. There I was on Instagram doing my daily ...
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[online] Available at: [Accessed 9 April 2020]. Ons.gov.uk. 2020. A Government ...

Apr 9, 2020 View →
Some Sunday Sanity : r/fatlogic
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https://www.nejm.org/doi/10.1056/NEJM199212313272701?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dwww.ncbi.nlm.nih ...

Jan 19, 2020 View →
Inimesed on kohutavalt halvad oma toidu kaloraaži hindamisel ...
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... toidud olla. https://www.nejm.org/doi/full/10.1056/NEJM199212313272701 https://www.ncbi.nlm.nih.gov/pubmed/26469988. 登录 ·

Nov 26, 2019 View →
Carewell... - Carewell Arthritis Center - Diraj Karnani, M.D.
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org/doi/full/10.1056/nejm199212313272701 It's tough losing weight! But the time and energy we take logging our calories properly can make a ...

Dec 12, 2018 View →
CMV: Unhealthy Eating is due to Laziness : r/changemyview
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https://www.nejm.org/doi/full/10.1056/NEJM199212313272701. There's a recorded phenomena that people tend to underestimate how many calories ...

May 20, 2018 View →
CMV: Fat shaming in society is beneficial : r/changemyview
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... 10.1056/NEJM199212313272701) which [show] (http://www.cnpp.usda.gov/sites/default/files/nutrition_insights_uploads/Insight20.pdf) the [same] ...

Dec 25, 2017 View →
CMV: Ang paglait sa mga matataba sa lipunan ay kapaki ...
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... 10.1056/NEJM199212313272701) na [nagpapakita] (http://www.cnpp.usda.gov/sites/default/files/nutrition_insights_uploads/Insight20.pdf) ng ...

Dec 24, 2017 View →
Why do Americans spend so much on health care? - Marginal ...
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... 10.1056/NEJM199212313272701. It concludes: "[A]ll the obese subjects we studied who had a history of self-reported diet resistance had ...

Jul 21, 2017 View →
לפני שנים רבות היה לי לקוח שבגללו "נאלצתי" לקרוא מעל 100 מחקרים מדעיים ...
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רפרנס: http://www.nejm. org/doi/full/10.1056/NEJM199212313272701 · No photo description available. Ida Gluzman and 303 others ·

May 18, 2017 View →
Looking for a study : r/fatlogic
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MenuDisp. OP • 11y ago. THanks. Found it! http://www.nejm.org/doi/pdf/10.1056/NEJM199212313272701. Community Info Section. r/fatlogic. Join.

Feb 15, 2015 View →
Oh, I didn't realise that's all it takes, I've been doing it wrong all this ...
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... accurately track calories is a common thing) http://www.nejm.org/doi/full/10.1056/NEJM199212313272701 · More replies. 4 more replies.

Jun 29, 2014 View →
Teretana kod Ace - Back to basics! Kad sve ostalo zakaze ...
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Originalni članak (studija): http://www.nejm. org/doi/pdf/10.1056/NEJM199212313272701 · Marina Mar and 10 others ·

May 26, 2014 View →
RESISTANCE BANDS GUMENE TRAKE Uz pomagala za trening o ...
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... (studija): http://www.nejm. org/doi/pdf/10.1056/NEJM199212313272701 · Marina Mar and 10 others ·

Dec 10, 2013 View →
Two out of five medical students have an unconscious bias against ...
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http://www.nejm.org/doi/full/10.1056/NEJM199212313272701. So overweight people typically underestimated the amount of food they ate by 2X ...

May 26, 2013 View →