The opinions reflect a general consensus that eccentric contractions are crucial for injury mitigation and performance, with posts mentioning terms like 'shocks' and 'springs' to describe muscle actions, showing how the publication informs coaching and training terminology. The tone varies from technical to practical, emphasizing concepts like high forces during deceleration to highlight the real-world relevance.
AgreementModerate agreement
Most discussions acknowledge the importance of eccentric muscle contractions in injury prevention and training, citing the article's insights.
InterestHigh interest
Posts show strong interest, with references to specific concepts like eccentric shocks and their application in sports.
EngagementModerate engagement
Some posts share the authors' terminology and practical strategies, indicating a moderate level of engagement.
ImpactModerate impact
The discussions suggest the publication influences training language and practices, though it's mainly within sports contexts.
Abstract in brief
Eccentric muscle contractions help control movement by absorbing energy or preparing for powerful actions, but they can cause muscle damage if not managed properly.
The muscle-tendon system can adapt to increasing eccentric forces through hypertrophy and structural changes, which can improve strength, flexibility, and injury prevention.
These adaptations not only reduce the risk of injury but also enhance sport performance and assist in rehabilitation by making the musculoskeletal system more resilient.]
Forces are extremely high during the eccentric/lengthening phase of movement, and injuries often occur during the deceleration aspect of sport.
(LaStayo et al., 2003) https://t.co/fCwG9VqAOQ
Dec 9, 2021 · 29 likes · 3 shares · 12,459 followersView post →
KV
Ken Vick
@CoachKenVick · X
I started using these terms years ago after reading this great paper.
Describing the eccentric actions as SHOCKS or SPRINGS went to the intent and function in sports.
https://t.co/GEiA9pT7Qk
Oct 12, 2022 · 3 likes · 3 shares · 1,959 followersView post →
BB
Brandon Beery
@NDominator · X
RT @carvperformance: Forces are extremely high during the eccentric/lengthening phase of movement, and injuries often occur during the dece…
Dec 9, 2021 · 3 shares · 2,956 followersView post →
S
ScottRussellOLY
@ScottRussellOLY · X
RT @carvperformance: Forces are extremely high during the eccentric/lengthening phase of movement, and injuries often occur during the dece…
Aug 26, 2022 · 3 shares · 2,606 followersView post →
DM
Daniel Martinez
@entheosathletic · X
RT @CoachKenVick: I started using these terms years ago after reading this great paper.
Describing the eccentric actions as SHOCKS or SPRI…
Oct 12, 2022 · 3 shares · 1,275 followersView post →
TB
T.R.B.
@Travii8 · X
RT @CoachKenVick: I started using these terms years ago after reading this great paper.
Describing the eccentric actions as SHOCKS or SPRI…
Oct 12, 2022 · 3 shares · 404 followersView post →
This video explores vocal positioning, its role in muscle function, and how it influences voice development, exemplified by singers like Freddie Mercury and George Michael. It also discusses muscle coactivation as a…
Eccentric muscle contractions help control movement by absorbing energy or preparing for powerful actions. Proper management of these contractions can improve strength, flexibility, and injury prevention, enhancing…
RT @CoachKenVick: I started using these terms years ago after reading this great paper.
Describing the eccentric actions as SHOCKS or SPRI…
Oct 12, 2022 · 3 shares · 404 followersView post →
DM
Daniel Martinez
@entheosathletic · X
RT @CoachKenVick: I started using these terms years ago after reading this great paper.
Describing the eccentric actions as SHOCKS or SPRI…
Oct 12, 2022 · 3 shares · 1,275 followersView post →
JB
Jeremy Beyer
@jbeyerPT · X
RT @CoachKenVick: I started using these terms years ago after reading this great paper.
Describing the eccentric actions as SHOCKS or SPRI…
Oct 12, 2022 · 3 shares · 338 followersView post →
KV
Ken Vick
@CoachKenVick · X
I started using these terms years ago after reading this great paper.
Describing the eccentric actions as SHOCKS or SPRINGS went to the intent and function in sports.
https://t.co/GEiA9pT7Qk
Oct 12, 2022 · 3 likes · 3 shares · 1,959 followersView post →
S
ScottRussellOLY
@ScottRussellOLY · X
RT @carvperformance: Forces are extremely high during the eccentric/lengthening phase of movement, and injuries often occur during the dece…
Aug 26, 2022 · 3 shares · 2,606 followersView post →
BB
Brandon Beery
@NDominator · X
RT @carvperformance: Forces are extremely high during the eccentric/lengthening phase of movement, and injuries often occur during the dece…
Dec 9, 2021 · 3 shares · 2,956 followersView post →
JC
Jorge Carvajal
@carvperformance · X
Forces are extremely high during the eccentric/lengthening phase of movement, and injuries often occur during the deceleration aspect of sport.
(LaStayo et al., 2003) https://t.co/fCwG9VqAOQ
Dec 9, 2021 · 29 likes · 3 shares · 12,459 followersView post →
... jospt. org/doi/pdf/10.2519/jospt.2003.33.10.557. The authors basically state that there is a lot more components to explore and discuss, but I thought from ...
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389 https://doi.org/10.2519/jospt.2003.33.10.557 390 Le Gall, F., Carling, C., & Reilly, T. (2007). Biological maturity and injury in elite youth football ...