Ann N Y Acad Sci November 2003 PMID 14681158

Effects of relaxing music on salivary cortisol level after psychological stress.

Stephanie Khalfa, Simone Dalla Bella, Mathieu Roy, Isabelle Peretz, Sonia J Lupien

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Mentions

29
Peak: 3 in Apr 2020
across 5 sources since Jul 2019

Extended reach

73,654
potential audience

Total likes

29

Video views

434

Mentions per month

Jul 2019 – Jan 2025

Where it's discussed

  • News12 articles
  • X / Twitter10 posts
  • Blogs3 articles
  • YouTube2 videos
  • Facebook2 posts

AI synopsis

What people are saying

These discussions demonstrate clear support for the article’s conclusion that relaxing music reduces stress hormones, with users highlighting phrases like 'causing a reduction' and 'help in stress recovery,' which reflect understanding and positive reception of the findings. The tone is largely supportive and straightforward, emphasizing the practical benefits of music in stress relief.

AgreementStrong agreement

The majority of discussions support the findings, emphasizing that relaxing music reduces stress hormones like cortisol, with statements such as 'Compared to silence, listening to relaxing music can cause a reduction' and 'relaxing music helps reduce or s

InterestModerate interest

There is a moderate level of interest shown, with focus on the positive effects of music on stress but limited curiosity about detailed methodology or broader implications.

EngagementModerate engagement

Participants seem somewhat engaged, referencing specific effects and discussing stress mechanisms, but the tone remains mostly surface-level without deep analysis.

ImpactHigh impact

The social discussions suggest that the findings are seen as impactful, especially in contexts like stress management and relaxation, using terms like 'causing a reduction' and 'helping in recovery.'

Abstract in brief

  • Relaxing music helps reduce or stabilize salivary cortisol levels after psychological stress, compared to silence.
  • The study involved 24 students who underwent the Trier Social Stress Test while listening to music or sitting in silence.
  • Results indicated that cortisol levels stopped rising in the presence of music but kept increasing for 30 minutes in silence, suggesting music aids in recovery from stress.]

Top posts

Most liked on X and Bluesky
Dr Michael Mol
@DrMichaelMol · X

Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol https://t.co/4LROI0sTMD

Jul 25, 2019 · 4 likes · 2 shares · 23,827 followers View post →
Dr Michael Mol
@DrMichaelMol · X

Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol https://t.co/4LROI0sTMD

Jul 23, 2021 · 2 likes · 2 shares · 23,827 followers View post →
Artist RTs
@ArtistRTweeters · X

RT @DrMichaelMol: Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol http…

Apr 21, 2020 · 3 shares · 15,379 followers View post →
Skin Renewal SA
@SkinBodyRenewal · X

RT @DrMichaelMol: Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol http…

Apr 21, 2020 · 3 shares · 3,051 followers View post →
AZLOE
@AzloeOfficial · X

1. Bikin rileks 

Dec 6, 2024 · 1,833 followers View post →
Dr. Fathima Mahomed (PhD)
@FathimaM3 · X

RT @DrMichaelMol: Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol http…

Jul 23, 2021 · 2 shares · 1,809 followers View post →

All mentions

AZLOE
@AzloeOfficial · X

1. Bikin rileks 

Dec 6, 2024 · 1,833 followers View post →
Ntsoaki Mngomezulu
@Ntsoaki61 · X

RT @DrMichaelMol: Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol http…

Jul 23, 2021 · 2 shares · 1,462 followers View post →
Dr. Fathima Mahomed (PhD)
@FathimaM3 · X

RT @DrMichaelMol: Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol http…

Jul 23, 2021 · 2 shares · 1,809 followers View post →
Dr Michael Mol
@DrMichaelMol · X

Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol https://t.co/4LROI0sTMD

Jul 23, 2021 · 2 likes · 2 shares · 23,827 followers View post →
tokatti
@tokatti_ · X

音楽は人間を中性化させる https://t.co/ixPPq46n7u 筋肉を分解するストレスホルモンの分泌を下げる https://t.co/3S1ZeIbulT https://t.co/6GTO8NxlbX 音楽は退屈なくり返し作業の効率を高める https://t.co/8ifeAr3MsC 認知機能や生産性を高める

Oct 29, 2020 · 179 followers View post →
Skin Renewal SA
@SkinBodyRenewal · X

RT @DrMichaelMol: Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol http…

Apr 21, 2020 · 3 shares · 3,051 followers View post →
Artist RTs
@ArtistRTweeters · X

RT @DrMichaelMol: Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol http…

Apr 21, 2020 · 3 shares · 15,379 followers View post →
Dr. Fathima Mahomed (PhD)
@FathimaM3 · X

RT @DrMichaelMol: Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol http…

Apr 21, 2020 · 3 shares · 1,809 followers View post →
Debbie Jones
@ADMJJones · X

RT @DrMichaelMol: Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol http…

Jul 25, 2019 · 2 shares · 7 followers View post →
Dr Michael Mol
@DrMichaelMol · X

Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol https://t.co/4LROI0sTMD

Jul 25, 2019 · 4 likes · 2 shares · 23,827 followers View post →