Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol https://t.co/4LROI0sTMD
Effects of relaxing music on salivary cortisol level after psychological stress.
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Jul 2019 – Jan 2025Where it's discussed
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AI synopsis
What people are saying
These discussions demonstrate clear support for the article’s conclusion that relaxing music reduces stress hormones, with users highlighting phrases like 'causing a reduction' and 'help in stress recovery,' which reflect understanding and positive reception of the findings. The tone is largely supportive and straightforward, emphasizing the practical benefits of music in stress relief.
The majority of discussions support the findings, emphasizing that relaxing music reduces stress hormones like cortisol, with statements such as 'Compared to silence, listening to relaxing music can cause a reduction' and 'relaxing music helps reduce or s
There is a moderate level of interest shown, with focus on the positive effects of music on stress but limited curiosity about detailed methodology or broader implications.
Participants seem somewhat engaged, referencing specific effects and discussing stress mechanisms, but the tone remains mostly surface-level without deep analysis.
The social discussions suggest that the findings are seen as impactful, especially in contexts like stress management and relaxation, using terms like 'causing a reduction' and 'helping in recovery.'
Abstract in brief
- Relaxing music helps reduce or stabilize salivary cortisol levels after psychological stress, compared to silence.
- The study involved 24 students who underwent the Trier Social Stress Test while listening to music or sitting in silence.
- Results indicated that cortisol levels stopped rising in the presence of music but kept increasing for 30 minutes in silence, suggesting music aids in recovery from stress.]
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Most liked on X and BlueskyCompared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol https://t.co/4LROI0sTMD
RT @DrMichaelMol: Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol http…
RT @DrMichaelMol: Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol http…
1. Bikin rileks
RT @DrMichaelMol: Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol http…
All mentions
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1. Bikin rileks
RT @DrMichaelMol: Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol http…
RT @DrMichaelMol: Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol http…
Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol https://t.co/4LROI0sTMD
音楽は人間を中性化させる https://t.co/ixPPq46n7u 筋肉を分解するストレスホルモンの分泌を下げる https://t.co/3S1ZeIbulT https://t.co/6GTO8NxlbX 音楽は退屈なくり返し作業の効率を高める https://t.co/8ifeAr3MsC 認知機能や生産性を高める
RT @DrMichaelMol: Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol http…
RT @DrMichaelMol: Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol http…
RT @DrMichaelMol: Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol http…
RT @DrMichaelMol: Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol http…
Compared to silence, listening to relaxing #music can cause a reduction in the levels of the stress hormone cortisol https://t.co/4LROI0sTMD