Tucker's back with some omega 6 hate The study he links used reused fat from a deep fryer in addition to a high SFA meal. Guess what? deep fried food ain't great, no shit Meanwhile.. https://t.co/W7XSlMlHEH. https://t.co/GeNEUGg2yF https://t.co/HcI62PL0oS @The_Nutrivore https://t.co/ThBO7U6pI6
Flow-mediated dilatation is impaired by a high-saturated fat diet but not by a high-carbohydrate diet.
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Jul 2019 – Jun 2025Where it's discussed
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X / Twitter20 posts
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What people are saying
Discussions show a nuanced exploration of the article, with users referencing specific findings such as butter's detrimental effect on endothelial function and debating the health impacts of seed oils. The tone varies from supportive to skeptical, with examples like 'butter looks bad even compared to something unhealthy' and critiques of study designs, illustrating both interest and engagement in understanding its significance.
Most discussions acknowledge the study's findings that saturated fats impair endothelial health while other fats do not, showing overall support or curiosity about the results.
The discussions reflect moderate interest, with participants examining different types of fats, health implications, and interpretations of related data.
Posts demonstrate active engagement through referencing other studies, sharing opinions, and debating methodologies, indicating thoughtful participation.
The social discussions could influence perspectives on dietary fats, as multiple users analyze and question common beliefs about butter and seed oils, suggesting some potential influence on public understanding.
Abstract in brief
- Flowmediated dilation (FMD), a measure of endothelial health, is negatively affected by a high saturated fat (SFA) diet but not by high carbohydrate (CARB) or unsaturated fat (MUFA and PUFA) diets.
- A lowfat high-glycemic load CARB diet does not impair FMD even though it raises triglycerides and lowers HDL cholesterol, unlike the SFA diet.
- The SFA diet also increased inflammatory markers like Pselectin, indicating potential rise in inflammation, while other fats did not show this effect.
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Most liked on X and BlueskySo far as I know, there is no comprehensive study demonstrating their harm; in fact, there seems to be evidence to the contrary wrt heart disease & inflammation. https://t.co/qdKpAk4zt2 https://t.co/UccNmUJHUW
@JimmySm58405905 @ChristianTams @MiocanDanijel https://t.co/8p1N7zqwzA 68000 people. 39 year follow up. Seed oils aren’t harmful, the opposite actually.
However elevated/excessive low density lipoprotein in the blood (bad cholesterol) directly and independently impairs vascular function and creates increased oxidative stress. https://t.co/mvF38Je7JW https://t.co/wnQrMQiPIX
In fact, they may actually be beneficial in certain circumstances. For example, swapping saturated fat with polyunsaturated fatty acids (PUFAs) in a 1-to-1 ratio seems to result in either a neutral or positive effect. https://t.co/qdKpAk4zt2
@SamaHoole iTs JuSt UnSciEnTiFic. Here, I’ll do what you’re clearly too dumb to do. https://t.co/EVVSn8sBw0 https://t.co/8p1N7zqwzA https://t.co/fWYqTdrj6x https://t.co/fhZmtvsQtw https://t.co/UctjoCPqJ7 https://t.co/YFmyb7CqaX
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Flow-Mediated Dilatation Is Impaired by a High–Saturated Fat Diet but Not by a High-Carbohydrate Diet https://t.co/FSlYakhBNY
@MasalaFry69 @MarcLobliner https://t.co/XdjsOx6wmN Oopsies… seems like there’s a lot of data here. A tbsp of butter is healthy, but I would not eat a whole stick of butter a day. I’m not suggesting you don’t eat saturated fats.
In fact, they may actually be beneficial in certain circumstances. For example, swapping saturated fat with polyunsaturated fatty acids (PUFAs) in a 1-to-1 ratio seems to result in either a neutral or positive effect. https://t.co/qdKpAk4zt2
So far as I know, there is no comprehensive study demonstrating their harm; in fact, there seems to be evidence to the contrary wrt heart disease & inflammation. https://t.co/qdKpAk4zt2 https://t.co/UccNmUJHUW
@JimmySm58405905 @ChristianTams @MiocanDanijel https://t.co/8p1N7zqwzA 68000 people. 39 year follow up. Seed oils aren’t harmful, the opposite actually.
@feld0001 @KraZMagazin https://t.co/kJFFT2XzC1
@pnzrkpfw_iv @SolBrah @LuggiSchimmel https://t.co/kJFFT2XzC1
@SamaHoole There is probably a pathway that shows seed oils cause inflammation. But, overall when inflammation is actually measured it’s either the same or lower when people replaced saturated fat with polyunsaturated fat. https://t.co/j2sFZ3PQlO https://t.co/uoS7p56XFc
RT @FoodFirst_Ty: @SamaHoole iTs JuSt UnSciEnTiFic. Here, I’ll do what you’re clearly too dumb to do. https://t.co/EVVSn8sBw0 https://t.…
@SamaHoole iTs JuSt UnSciEnTiFic. Here, I’ll do what you’re clearly too dumb to do. https://t.co/EVVSn8sBw0 https://t.co/8p1N7zqwzA https://t.co/fWYqTdrj6x https://t.co/fhZmtvsQtw https://t.co/UctjoCPqJ7 https://t.co/YFmyb7CqaX
https://t.co/vU5VudoqbX
@TuckerGoodrich Saturated fat still impairs blood flow…. https://t.co/1L2pcQQriq . MUFA and PUFA do not. (Assuming not from toxics vegetable oils).
However elevated/excessive low density lipoprotein in the blood (bad cholesterol) directly and independently impairs vascular function and creates increased oxidative stress. https://t.co/mvF38Je7JW https://t.co/wnQrMQiPIX
RT @Tom_Babington1: Tucker's back with some omega 6 hate The study he links used reused fat from a deep fryer in addition to a high SFA me…
Tucker's back with some omega 6 hate The study he links used reused fat from a deep fryer in addition to a high SFA meal. Guess what? deep fried food ain't great, no shit Meanwhile.. https://t.co/W7XSlMlHEH. https://t.co/GeNEUGg2yF https://t.co/HcI62PL0oS @The_Nutrivore https://t.co/ThBO7U6pI6
@ForTkdi @FatEmperor And here is another, high glycemic meal, DOES NOT impair endothelial function, but saturated fat does. https://t.co/Kk2o6GI8Vi It cannot get any worse than this for low carbers, i sometimes feel sorry for you guys.
@zoeharcombe @janvyjidak fair criticism yet animal-based junk still managed to look even worse... I agree the experimental design is complicated tho a cleaner design: https://t.co/8xvB0MDUMz SFA (butter) halved FMD compared to refined carbs
@KurtLass1 @DiscoStew66 the other study is more striking. butter was detrimental even compared to a control containing refined carbohydrates. the point is not "eat refined carbs" (no one advises this), it's "butter looks bad even compared to something unhealthy" https://t.co/8xvB0MDUMz
@LAnachBERLIN @drjkahn someone else pointed that out so I linked the below I disagree the comparison needs to be zero carb/fat (almost no one eats zero carb or zero fat, and probably no one should), but I linked it anyway saturated fat zero carb halved epithelial function https://t.co/8xvB0MDUMz
@DiscoStew66 True. I agree that creates confounds and isn't the best test. Plus it doesn't differentiate btw fats which is critical this 1 is more pertinent: saturated fat (butter) halves FMD (i.e. epithelial function) compared to other fat sources issues? https://t.co/8xvB0MDUMz https://t.co/SdT60Yvcks
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