We know it’s not healthy to hold on to grudges, but then why are they so hard to let go of? The fact that other species also carry grudges indicates that evolution could play a role in this difficulty. https://t.co/BFzcHucZOo https://t.co/bH4CgXzUuE
Effects of a group forgiveness intervention on forgiveness, perceived stress, and trait-anger.
Mentions
Extended reach
Total likes
Video views
Mentions per month
Jun 2020 – Sep 2025Where it's discussed
-
X / Twitter25 posts
-
YouTube2 videos
-
News2 articles
-
Blogs2 articles
AI synopsis
What people are saying
The discussions reflect a positive perception of the article's insights into forgiveness and stress reduction, with contributors citing scientific explanations like evolution's role in holding grudges and neuropsychological perspectives. Words like 'interesting' and references to the scientific approach emphasize thoughtful engagement and recognition of the article's relevance to mental health and emotional regulation.
Most discussions recognize the scientific basis of the article, with some explicitly supporting its findings about the benefits of forgiveness interventions.
Posts demonstrate high curiosity about the topic, with many referencing psychological and neuropsychological aspects of grudges and forgiveness.
Several contributions reference related concepts, such as evolution and mental health, indicating thoughtful consideration and moderate depth of discussion.
The discussions highlight a genuine interest in understanding emotional regulation and its health implications, suggesting that the publication influences thoughts on mental well-being.
Abstract in brief
- The 6-week forgiveness intervention helped participants better forgive specific offenses and increased their likelihood of forgiving in new situations, while also reducing perceived stress and trait anger.
- The program was more effective than doing nothing in lowering negative feelings about past transgressions and boosting positive thoughts and feelings toward the transgressor.
- Overall, the intervention positively impacted mental health variables like perceived stress and anger, demonstrating its potential benefits for emotional well-being.]
Top posts
Most liked on X and BlueskyScishow Psych Grudges https://t.co/Lgt1njr8Yp 1.
Why's it so hard to let go of a grudge, why grudges are something evolution chose for, & how letting go of grudges is good for your health both mental & physical https://t.co/r92eKEH0MF
@thi_raw https://t.co/mkm07PYLmp
RT @SciShow: We know it’s not healthy to hold on to grudges, but then why are they so hard to let go of? The fact that other species also c…
Why Is It So Hard to Let Go of Grudges? https://t.co/aGDtSp8RWj via @YouTube
All mentions
The Impact of Forgiveness and Grudges on Health and Emotions
We all have some displeasing memories from the past that still make our blood boil. The study shows that harboring grudges increases physiological stress, while practicing forgiveness reduces stress and improves…
The Science Behind Forgiveness and Emotional Well-being
Harboring grudges increases stress and negative emotions, while forgiveness promotes emotional control and reduces physiological stress, potentially benefiting overall health. Explore the science behind forgiveness and…
@camilajoliveira Parem de reforçar estereótipos nos comentários seus tontos e escutem naruhodo!!!!!! https://t.co/TkQ18atlJ5 https://t.co/6cYCIm9XcV https://t.co/Cu5wUMZ8AX
@midyagm Wish granted! how to hold grudges: https://t.co/oAe1iA2uS6
@CoshaPickles Wish granted! how to hold a grudge: https://t.co/oAe1izKU0y
@joyybaby_ Wish granted! how to hold grudges: https://t.co/oAe1iA2uS6
the video i needed to see right now, good channel btw as it is part of the @SciShow channels https://t.co/mAryvWIhXF
@nilmoretto Um excelente vídeo sobre o assunto, do ponto de vista científico. https://t.co/EyzL283xAm
Scishow Psych é o braço freudiano do @SciShow . Esquece a polêmica validade da psicanálise, nele vc aprende tópicos do dia a dia sob 1 olhar neuropsicológica. https://t.co/dQB5hzuBT4
Why Is It So Hard to Let Go of Grudges? https://t.co/etcH9K3mt5 https://t.co/lo7orl5fIj
Why Is It So Hard to Let Go of Grudges? https://t.co/lqlISOT8lC via @YouTube #Psychology #AngerManagement #mentalhealth
Holding grudges https://t.co/HbRp7BIVjR
why is it so hard to let go of grudges? #MentalHealth #Science https://t.co/nUT9ewX7c7
RT @SciShow: We know it’s not healthy to hold on to grudges, but then why are they so hard to let go of? The fact that other species also c…
hahahahahahahahahahahahhaahahahah Why Is It So Hard to Let Go of Grudges? https://t.co/PmISOQvFMn via @YouTube
Why Is It So Hard to Let Go of Grudges? https://t.co/9mmpLFleV9 via @YouTube
Forgiveness is bullshit. https://t.co/2Q3TYpa7cx
Hmmm... very interesting. #YouTube #Science #People https://t.co/lIjHOjzbc8
Scishow Psych Grudges https://t.co/Lgt1njr8Yp 1.
RT @SciShow: We know it’s not healthy to hold on to grudges, but then why are they so hard to let go of? The fact that other species also c…
Why Is It So Hard to Let Go of Grudges? https://t.co/aGDtSp8RWj via @YouTube
RT @SciShow: We know it’s not healthy to hold on to grudges, but then why are they so hard to let go of? The fact that other species also c…
@thi_raw https://t.co/mkm07PYLmp
Why's it so hard to let go of a grudge, why grudges are something evolution chose for, & how letting go of grudges is good for your health both mental & physical https://t.co/r92eKEH0MF
https://t.co/zkyx6EfIX7
RT @SciShow: We know it’s not healthy to hold on to grudges, but then why are they so hard to let go of? The fact that other species also c…
We know it’s not healthy to hold on to grudges, but then why are they so hard to let go of? The fact that other species also carry grudges indicates that evolution could play a role in this difficulty. https://t.co/BFzcHucZOo https://t.co/bH4CgXzUuE