@OhMaisOh1 - Seule : uniquement le rachitisme, et la remontée des taux de 25(OH)D (sans être capable d'avoir des seuils interventionnels solides) - En combo avec le calcium. Une diminution du risque fracturaire & chute l'ordre de 5-10%. https://t.co/ursdK1JRDZ https://t.co/NzJ3YqlEnK
Use of calcium or calcium in combination with vitamin D supplementation to prevent fractures and bone loss in people aged 50 years and older: a meta-analysis.
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Aug 2021 – May 2025Where it's discussed
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Blogs8 articles
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X / Twitter6 posts
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News4 articles
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YouTube2 videos
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Facebook2 posts
AI synopsis
What people are saying
The conversations reflect support for the article's findings, such as mentions of reduction in fracture risk and bone loss, with phrases like 'diminution du risque fracturaire' signaling alignment with the research. Words like 'seule' and cautious references to thresholds indicate some skepticism or questioning of the strength of the evidence, shaping a tone of cautious interest and moderate engagement.
Most discussions acknowledge the evidence supporting calcium and vitamin D for preventing fractures in older adults, with some emphasizing the positive findings from the meta-analysis.
Users are somewhat interested, discussing supplements and their effects but not deeply engaging with the research methodology or broader implications.
Conversations show moderate engagement, including mentions of supplement doses, effects on bone health, and some skepticism about thresholds and individual responses.
The discussions suggest a modest impact, focusing on potential health benefits and recommendations, but also touch on limitations and variability in responses.
Abstract in brief
- The meta-analysis found that calcium, especially when combined with vitamin D, can significantly reduce the risk of fractures and bone loss in adults aged 50 and older, with a greater effect seen in those with high compliance and higher supplement doses.
- The studies showed a 12% reduction in all types of fractures and a notable decrease in bone loss at both the hip and spine when using these supplements.
- To achieve the best results, the research recommends taking at least 1200 mg of calcium and 800 IU of vitamin D daily for the prevention of osteoporosis in older adults.]
Top posts
Most liked on X and Bluesky@thirokazu_uc @BL9Y6JmGDCCIUvH @taku_gdbody ホエイプロテインは 牛乳が原料で だいたい100gあたり カルシウムが250~400mgくらい 含まれると言われている。 厚生労働省の「耐容上限量」は 一日2500mgであり、 適切なカルシウム摂取量を 1000mg前後(※)としても たいした量ではない。 ※ https://t.co/yz8cW3Mc8O
References: https://t.co/ag6mu6sA9B https://t.co/YSmS2UfTgE
https://t.co/iHiAUnPEq5 Dieses beliebte Supplement ZERSTÖRT Deine GESUNDHEIT!
https://t.co/CU1rtLAWtf
@luellensynergyq @YouTube From The Lancet: Evidence supports the use of calcium, or calcium in combination with vitamin D supplementation, in the preventive treatment of osteoporosis in people aged 50 years or older. https://t.co/98ryf22DIc
All mentions
Calcium and Vitamin D: Effective Bone Health Supplements for Older Adults
Calcium, especially with vitamin D, significantly reduces fracture risk and bone loss in adults 50+. Optimal results come from daily intake of at least 1200 mg calcium and 800 IU vitamin D for osteoporosis prevention.
Calcium Supplementation Risks and Benefits for Bone Health
Calcium is commonly taken for strong bones, but it poses potential risks for blood vessels. This video discusses the effects of calcium and vitamin D on fracture prevention and bone loss in adults over 50, emphasizing…
https://t.co/CU1rtLAWtf
https://t.co/iHiAUnPEq5 Dieses beliebte Supplement ZERSTÖRT Deine GESUNDHEIT!
@luellensynergyq @YouTube From The Lancet: Evidence supports the use of calcium, or calcium in combination with vitamin D supplementation, in the preventive treatment of osteoporosis in people aged 50 years or older. https://t.co/98ryf22DIc
@OhMaisOh1 - Seule : uniquement le rachitisme, et la remontée des taux de 25(OH)D (sans être capable d'avoir des seuils interventionnels solides) - En combo avec le calcium. Une diminution du risque fracturaire & chute l'ordre de 5-10%. https://t.co/ursdK1JRDZ https://t.co/NzJ3YqlEnK
References: https://t.co/ag6mu6sA9B https://t.co/YSmS2UfTgE
@thirokazu_uc @BL9Y6JmGDCCIUvH @taku_gdbody ホエイプロテインは 牛乳が原料で だいたい100gあたり カルシウムが250~400mgくらい 含まれると言われている。 厚生労働省の「耐容上限量」は 一日2500mgであり、 適切なカルシウム摂取量を 1000mg前後(※)としても たいした量ではない。 ※ https://t.co/yz8cW3Mc8O
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