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The overall discussions reflect strong agreement with the study’s conclusion, exemplified by posts like 'CICO is literally the only thing that matters' and references to scientific papers affirming that weight loss depends solely on energy deficit. The tone varies from confident assertions to requests for further evidence, showing active engagement and recognition of the topic's significance in understanding fat loss.
Most discussions support the idea that weight loss is driven by energy deficit, aligning with the publication’s conclusion that method does not matter if the energy deficit is the same.
Participants show moderate interest, as some posts ask for studies or elaborate on basic scientific principles, while others dismiss the topic as obvious.
Many users reference scientific studies, question assumptions, and debate details, indicating engagement beyond surface-level discussion.
Replies emphasize that understanding energy deficit is fundamental for weight loss, highlighting the discussion’s potential influence on perspectives about dieting and exercise.
@eliyahu36 @HarleyShah This is honestly just basic science lmao. How can anything sustain its mass if it has an energy deficit? This is the first law of thermodynamics. But yes, here's a study, one of absolutely loads. https://t.co/venWyrHbHD
@ZsoltNagy7 @BioLayne Come on now... please elaborate on what you believe causes weight loss. https://t.co/zbPhCvC9Bu
@baddanadanabad Just going to leave this here… https://t.co/YtoOMVvQ26
@bulletma9net @UberFacts Also. Strasser B, Spreitzer A, Haber P. Fat loss depends on energy deficit only, independently of the method for weight loss. Ann Nutr Metab. 2007;51(5):428-32. doi: 10.1159/000111162. Epub 2007 Nov 20. PMID: 18025815.
@ScepticalDoctor Interestingly when you challenge the disagreements, a different can of worms is opened. I agree with your statement https://t.co/66iqmr7KX7
@RVG_sieve @DavidSteadson @bryan_johnson know what here lets dump links because why not i'm done with you idiots Here's a study done with a 100 calorie a day restriction where the participants lost weight https://t.co/Pg2dJJVLx5 CICO is literally the only thing that matters https://t.co/8MDWlFeNx5 professor eats
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I asked Google's Gemini Advanced about the most Googled fitness questions. Fat loss depends on an energy deficit, regardless of diet or exercise method, with both approaches reducing body fat similarly.
@RVG_sieve @DavidSteadson @bryan_johnson know what here lets dump links because why not i'm done with you idiots Here's a study done with a 100 calorie a day restriction where the participants lost weight https://t.co/Pg2dJJVLx5 CICO is literally the only thing that matters https://t.co/8MDWlFeNx5 professor eats
@OptionFinland @ExtremeKalervo @DarkSid04023221 TEFn merkitys on olematon.
@eliyahu36 @HarleyShah This is honestly just basic science lmao. How can anything sustain its mass if it has an energy deficit? This is the first law of thermodynamics. But yes, here's a study, one of absolutely loads. https://t.co/venWyrHbHD
Refer Study - https://t.co/bCJdkZPd0t
@clockblocker_ https://t.co/98IJ5kfNBy смотри, вот статья про то, что дефицит калорий работает дальше вопрос в количестве калорий на килограмм можешь критиковать цифру в 7700, понятно, что вначале ты вес быстрее теряешь, а потом медленнее, и из-за разных динамических штук ты может не https://t.co/BQG76vyUsO
@ShadowsWrldz @c1oub3 @ezmista @suayrez @scubaryan_ I’m just gonna leave these here and stop responding cuz you’re genuinely unintelligent and a waste of my time https://t.co/x6w9vvTAA5… https://t.co/TmA9rrR9DY https://t.co/SoqUZmkYks… https://t.co/SoqUZmkYks…
@ShadowsWrldz @c1oub3 @ezmista @suayrez @scubaryan_ I’m just gonna leave these here and stop responding cuz you’re genuinely unintelligent and a waste of my time https://t.co/Rd4QJNRXSL https://t.co/FoUDDlExN9 https://t.co/QuN8uRpRao https://t.co/QuN8uRpRao
@HankyZetts @M_W_Brandt @sentinel_actual @libenterdiscere @robertlufkinmd https://t.co/ab0fZsC3zE https://t.co/WYvy3RuSGV… https://t.co/Lz652JqKCf https://t.co/YTnyi6WusW Post up
@M_W_Brandt @HankyZetts @sentinel_actual @libenterdiscere @robertlufkinmd What app? I sell tactical gear. I recommend MyFitnessPal since I use it. They don’t even know I exist. As far as studies go? https://t.co/ab0fZsC3zE https://t.co/WYvy3RuSGV… https://t.co/Lz652JqKCf https://t.co/YTnyi6WusW Enjoy
@Veritas86511 @H2CO3_iOS @robertlufkinmd Post studies https://t.co/ab0fZsCBpc https://t.co/WYvy3Rvqwt… https://t.co/Lz652JrirN https://t.co/YTnyi6X2iu
@CounterTyrannyX @bizzeman @Rebels_Raiders @TaintedSaint2 @robertlufkinmd https://t.co/rE0P7Oi5ug https://t.co/moHbTI3Nbc https://t.co/y0vrQZFATk https://t.co/FElt39owo8 Thank you for passing by.
ماذا كانت النتيجة ؟ المجموعتين كان معدل نزول الدهون بنفس المقدار ... ما نتعلمه من هذه الدراسة انك لكي تخسر دهون يجب ان تخلق عجز في مقدار السعرات الحرارية التي تدخل جسمك اما عن طريق الدايت لوحده او عن طريق دايت وتمارين. رابط الدراسة https://t.co/6ggSpQyXh7
References : https://t.co/FRSvPxcjkJ https://t.co/Az0cV6QUzr https://t.co/Kmy1txK4i7 https://t.co/Lh8ukUfqmM https://t.co/g98rqBhrIN https://t.co/USkxW9d5zZ https://t.co/WnpzZFVFXk https://t.co/lukWtMMgOl https://t.co/OgYvKt36ae https://t.co/o67JWn2sHT
変わらず https://t.co/NRZGK0WvaY 2010年のカンザス州立大で栄養学の教授が自分を実験台にした 10週間ジャンクフードだけで過ごす ほとんどの成分は糖質と脂肪だけで、ビタミンやミネラルはほぼゼロ ここで教授は1日の摂取カロリーを1,800kcalに設定（維持カロリーは1日2,600だったらしい） 結果
@ChaosLord616 Bingo! Jeszcze jakiś problem rozwiązać? A badania mogą być takie? https://t.co/1FanFpgl9J
Considering weight loss methods? A study by B Strasser and colleagues from Medical University Vienna reveals that the key factor in fat loss is the energy deficit, not the method employed. https://t.co/reh6X8joqt
@ZsoltNagy7 @BioLayne Come on now... please elaborate on what you believe causes weight loss. https://t.co/zbPhCvC9Bu
@nnusna97 @forgotabout69 @MediumPower55 @AFOTHEWAYTOGO @carsonkrow @Babygravy9 That is unequivocally false. You may not lose weight in a 100 percent predictable fashion but if you are in a deficit you will lose weight. It's not kool-aid. It's science https://t.co/EC5wL02KJh
@gusar_davydov Как это недоказуемая? Она соответствует критерию Поппера. Пожалуйста, вот результаты рандомизированного контролируемого исследования на пабмеде с выводом о том, что не имеет значения каким способом вы худеете, если строго соблюдаете дефицит калорий. https://t.co/NXaQlnhMBt
@ScepticalDoctor Interestingly when you challenge the disagreements, a different can of worms is opened. I agree with your statement https://t.co/66iqmr7KX7
@GrammarAntifa Nope, just one who can read literature. I would love to see literature showing weight loss without energy deficit. Can deficit be moderated by the composition of intake? Certainly, but deficit is necessary. https://t.co/8wlZ4v7EVE, https://t.co/KijWiuSZMd
@ChachaDeLilla @NanassChevelu J'ai pas dû chercher longtemps mais déjà t'as une étude ici et je pense que je peux en trouver une centaine https://t.co/J9WvVXAT1L
@TheMacAran @WritKael https://t.co/WrpDwgu29I
@vanblackcat @iAmPepePepeIsMe @JoeGoldbergKR @HuffPost https://t.co/1s2ix5vbWZ
@BullionBoy22 @saaiyer That's false. https://t.co/LKHFbSGNsC
@SammyDet @CSpange Lol. Bare slutt å spre rundt deg med piss, ingen er tjent med det. Generell huskeregel; ikke kom med bastante meninger om temaer du ikke kan noe om. https://t.co/fQlMURDcGK https://t.co/cxOLEgcvat https://t.co/PCRGGT9uKE
@scib0rg @sktea @beechwoodlove @bobblegumbxtch @bi_enby @LegendaryZED @CTruthHurts Glad you finally asked. https://t.co/9oBqAEqi2P https://t.co/WwVhELAh0Z https://t.co/TdzIU7RqwC https://t.co/AWBTByDI2F
@baddanadanabad Just going to leave this here… https://t.co/YtoOMVvQ26
@seddon_dan @_sabinecharles @BidenLs https://t.co/yvDgD8ivJh https://t.co/HmhcDgiCdD https://t.co/xfuNF5znH4 https://t.co/dTgcV4RZVW
@terryschm @zerohedge https://t.co/BgVfxzRF58 the type of food is irrelevant and you can eat much more than rice and beans for little money here. Caloric deficits create fat loss, this is so basic. Stop harping about carbs when they can eat protein sources for cheap as well
@bulletma9net @UberFacts Also. Strasser B, Spreitzer A, Haber P. Fat loss depends on energy deficit only, independently of the method for weight loss. Ann Nutr Metab. 2007;51(5):428-32. doi: 10.1159/000111162. Epub 2007 Nov 20. PMID: 18025815.
@Thomasj76228178 @drjamesdinic You do not necessarily need to exercise to lose weight. First and foremost, if you are not in a negative energy balance, weight will not be lost. https://t.co/5GNzmH8qCQ
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