歩数計を使うと平均2500歩くらい多く歩くようになるそう。 意識付けは客観的に日常生活を見ることから。 https://t.co/UE2vc3hkuM 循環器系も認知系も7500歩くらいが健康的とされる。
Using pedometers to increase physical activity and improve health: a systematic review.
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May 2021 – Sep 2023Where it's discussed
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News59 articles
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Blogs10 articles
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X / Twitter5 posts
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Facebook4 posts
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YouTube2 videos
AI synopsis
What people are saying
Discussions display enthusiasm for wearable devices enhancing health, with mentions of data such as '7500 steps' and '2000 steps' illustrating how real-world behaviors connect to the findings. The tone combines practical observations with recognition of the broader importance of preventive health strategies supported by the research, reflecting both interest and acknowledgment of meaningful impact.
Most posts support the positive effects of using pedometers and wearables for health improvement, aligning with the article’s findings.
Discussions show strong interest, especially those commenting on the number of steps and the role of wearables in daily health routines.
Posts analyze and reflect on the research, mentioning specific figures like 2,000 steps and the significance of the data, indicating moderate engagement.
Comments highlight the potential of such technology to improve health outcomes on a broad scale, suggesting moderate to high perceived impact.
Top posts
Most liked on X and Bluesky@OdaQ_DM 歩数計付けるだけで2000歩増えるんですね。やはり意識するのは大切です。 https://t.co/8nDMnjPNyH
参考文献 https://t.co/8nDMnk7WMP
RT @muscle_penguin_: @OdaQ_DM 歩数計付けるだけで2000歩増えるんですね。やはり意識するのは大切です。 https://t.co/8nDMnjPNyH
All mentions
Evaluating Wearable Technology for Health Monitoring Evidence
This video evaluates the evidence on the accuracy of commercially available wearable technologies for monitoring physical activity, sleep, cardiovascular health, and continuous blood glucose levels. Learn how these…
Evidence for Wearable Biosensors in Health Tracking
This video discusses the current evidence around consumer wearable devices, focusing on monitoring physical activity, sleep, cardiovascular health, and blood glucose. Explore how these technologies enhance health…
参考文献 https://t.co/8nDMnk7WMP
歩数計を使うと平均2500歩くらい多く歩くようになるそう。 意識付けは客観的に日常生活を見ることから。 https://t.co/UE2vc3hkuM 循環器系も認知系も7500歩くらいが健康的とされる。
This is a huge miss! We need all the (good) preventative schemes we can get as the NHS groans under demographic and financial pressures. There is good evidence that consumer wearables can improve health outcomes by promoting healthier lifestyles: https://t.co/56slEJr7FN
RT @muscle_penguin_: @OdaQ_DM 歩数計付けるだけで2000歩増えるんですね。やはり意識するのは大切です。 https://t.co/8nDMnjPNyH
@OdaQ_DM 歩数計付けるだけで2000歩増えるんですね。やはり意識するのは大切です。 https://t.co/8nDMnjPNyH
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