Obesity (Silver Spring) November 2008 PMID 18787524

Drinking water is associated with weight loss in overweight dieting women independent of diet and activity.

Jodi D Stookey, Florence Constant, Barry M Popkin, Christopher D Gardner

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Mentions

185
Peak: 17 in Jul 2020
across 5 sources since May 2020

Extended reach

752,306
potential audience

Total likes

2,192

Video views

85,959

Mentions per month

May 2020 – Aug 2025

Where it's discussed

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AI synopsis

What people are saying

The discussions reflect a mixture of curiosity and recognition of the study's importance, with participants emphasizing that increasing water intake may lead to weight loss regardless of diet or activity levels. Words like 'extra weight loss' and 'without other changes' highlight the perceived significance, while tone indicates both interest and cautious optimism about the findings’ practical relevance.

AgreementModerate agreement

Most discussions acknowledge the findings, with comments noting the significance of water intake in weight management, such as mentions of 'extra weight loss' and 'no lifestyle changes' contributing to outcomes.

InterestHigh interest

Posts show notable curiosity and relevance, highlighted by phrases like 'study found' and 'over a year,' indicating genuine interest in the research and its implications.

EngagementModerate engagement

Several contributors reference specific details, such as 'over 34 ounces' and 'no other changes,' demonstrating some depth in their engagement with the study's methodology and results.

ImpactModerate impact

The general tone suggests that many see this research as potentially impactful or noteworthy, though few posts elaborate on broader implications, resulting in a medium impact perception.

Abstract in brief

  • Drinking water intake is linked to weight loss in overweight women, possibly by reducing calorie consumption or affecting metabolism, although long-term effects are still unknown.
  • The study analyzed data from 173 premenopausal women over 12 months and found that increases in both the amount and proportion of water consumed were associated with significant reductions in body weight and fat.
  • These findings imply that drinking more water may help promote weight loss in women who are trying to reduce their weight, regardless of their diet and physical activity levels.

Top posts

Most liked on X and Bluesky
Doç. Dr. Muhammed Keskin
@kardiyobey · X

Çalışmanın linki de burada: https://t.co/02ttrC7BDb

Mar 16, 2021 · 106 likes · 13 shares · 454,773 followers View post →
Kristen Jakobitz
@KristenJakobitz · X

One study found that overweight women who increased their #water intake to over 34 ounces (one liter) per day lost an extra 4.4 pounds over one year, without making any other changes in their diet or #exercise routine. https://t.co/QnaRJ6eYAO #healthy #weightlosstransformation https://t.co/TVnetx6UsI

Jul 17, 2020 · 33 likes · 13 shares · 19,594 followers View post →
Shakeel Ahmad
@ShakeelPakhtun · X

One study found that overweight women who increased their #water intake to over 34 ounces (one liter) per day lost an extra 4.4 pounds over one year, without making any other changes in their diet or #exercise routine. https://t.co/UolySiDmy2 #healthInfo via @KristenJakobitz https://t.co/wh1jLMZlVE

Jul 17, 2020 · 16 likes · 7 shares · 10,253 followers View post →
اخصائية تغذية علاجية / ديمه
@dem_2 · X

العديد من الدراسات أثبتت أن شرب 500 مللي من الماء قبل كل وجبة يساعد على خفض الوزن حتى بدون تغيير نظامك الغذائي الحالي. وهذا فقط لأن الماء يملأ المعدة ويجعلك تتناول سعرات حرارية أقل https://t.co/dxw4RBBSYN https://t.co/iZ0e8AKfY2

Jul 4, 2023 · 4 likes · 1 share · 65,356 followers View post →
❀venus~!
@venushotasf · X

overweight women examined the effects of increasing water intake to over 1 liter (34 oz) per day. They found that over a 12-month period, this resulted in an extra 2 kg (4.4 lbs) of weight loss (https://t.co/Arvxv2RMmr). this is with no lifestyle changes as well, so--

Jan 28, 2022 · 4 likes · 144 followers View post →
Melissa Rapoport
@MelissaRapoport · X

RT @KristenJakobitz: One study found that overweight women who increased their #water intake to over 34 ounces (one liter) per day lost an extra 4.4 pounds over one year, without making any other changes in their diet or #exercise routine. https://t.co/iS6nwbuT3J #health

Jul 19, 2020 · 2 likes · 1 share · 7,854 followers View post →

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اخصائية تغذية علاجية / ديمه
@dem_2 · X

العديد من الدراسات أثبتت أن شرب 500 مللي من الماء قبل كل وجبة يساعد على خفض الوزن حتى بدون تغيير نظامك الغذائي الحالي. وهذا فقط لأن الماء يملأ المعدة ويجعلك تتناول سعرات حرارية أقل https://t.co/dxw4RBBSYN https://t.co/iZ0e8AKfY2

Jul 4, 2023 · 4 likes · 1 share · 65,356 followers View post →
Salah AlShammari
@sallah_h · X

References: https://t.co/oAa1BDuTBa https://t.co/teoeJd0CGJ https://t.co/6e7cEowRtv https://t.co/vZy0MayOy7 https://t.co/C1qagcYXVc

Jun 6, 2022 · 4,566 followers View post →
❀venus~!
@venushotasf · X

overweight women examined the effects of increasing water intake to over 1 liter (34 oz) per day. They found that over a 12-month period, this resulted in an extra 2 kg (4.4 lbs) of weight loss (https://t.co/Arvxv2RMmr). this is with no lifestyle changes as well, so--

Jan 28, 2022 · 4 likes · 144 followers View post →
Gizem teacher
@GH32824521 · X

RT @drkardiyo: Çalışmanın linki de burada: https://t.co/02ttrC7BDb

Mar 17, 2021 · 13 shares · 22 followers View post →
ceylan göbelez
@gbelez · X

RT @drkardiyo: Çalışmanın linki de burada: https://t.co/02ttrC7BDb

Mar 17, 2021 · 13 shares · 844 followers View post →
Muruvet Agar
@MuruvetAgar · X

RT @drkardiyo: Çalışmanın linki de burada: https://t.co/02ttrC7BDb

Mar 17, 2021 · 13 shares · 709 followers View post →
Tulay Can
@CanDolunay1 · X

RT @drkardiyo: Çalışmanın linki de burada: https://t.co/02ttrC7BDb

Mar 16, 2021 · 13 shares · 20 followers View post →
hsynk
@bascesmeli · X

RT @drkardiyo: Çalışmanın linki de burada: https://t.co/02ttrC7BDb

Mar 16, 2021 · 13 shares · 9 followers View post →
bengu
@bngbrt · X

RT @drkardiyo: Çalışmanın linki de burada: https://t.co/02ttrC7BDb

Mar 16, 2021 · 13 shares · 49 followers View post →
Fatoş Tatar
@FatoTatar1 · X

RT @drkardiyo: Çalışmanın linki de burada: https://t.co/02ttrC7BDb

Mar 16, 2021 · 13 shares · 50 followers View post →
mellsem
@mellsem · X

RT @drkardiyo: Çalışmanın linki de burada: https://t.co/02ttrC7BDb

Mar 16, 2021 · 13 shares · 139 followers View post →
Hasan
@NorthstarHasan · X

RT @drkardiyo: Çalışmanın linki de burada: https://t.co/02ttrC7BDb

Mar 16, 2021 · 13 shares · 505 followers View post →
Hüseyin Gümük
@huseyin_6334 · X

RT @drkardiyo: Çalışmanın linki de burada: https://t.co/02ttrC7BDb

Mar 16, 2021 · 13 shares · 1,150 followers View post →
Doç. Dr. Muhammed Keskin
@kardiyobey · X

Çalışmanın linki de burada: https://t.co/02ttrC7BDb

Mar 16, 2021 · 106 likes · 13 shares · 454,773 followers View post →
صباح التغذية
@DietSaba · X

References https://t.co/TIjRKJjdTB https://t.co/CmJL2GsmWp https://t.co/6WUnVzTgPN

Oct 14, 2020 · 1 like · 2,228 followers View post →
Melissa Rapoport
@MelissaRapoport · X

RT @KristenJakobitz: One study found that overweight women who increased their #water intake to over 34 ounces (one liter) per day lost an extra 4.4 pounds over one year, without making any other changes in their diet or #exercise routine. https://t.co/iS6nwbuT3J #health

Jul 19, 2020 · 2 likes · 1 share · 7,854 followers View post →
HEALTH IS A DAILY DISCIPLINE
@DebbieMaybery · X

RT @ShakeelPakhtun: One study found that overweight women who increased their #water intake to over 34 ounces (one liter) per day lost an e…

Jul 18, 2020 · 7 shares · 1,950 followers View post →
Muni Sanchez
@MunniSanchez · X

RT @ShakeelPakhtun: One study found that overweight women who increased their #water intake to over 34 ounces (one liter) per day lost an e…

Jul 17, 2020 · 7 shares · 2,000 followers View post →
Public health
@BattagramTimes · X

RT @ShakeelPakhtun: One study found that overweight women who increased their #water intake to over 34 ounces (one liter) per day lost an e…

Jul 17, 2020 · 7 shares · 117 followers View post →
P-Health Specialist
@DeshaniSays · X

RT @ShakeelPakhtun: One study found that overweight women who increased their #water intake to over 34 ounces (one liter) per day lost an e…

Jul 17, 2020 · 7 shares · 5 followers View post →
Pakhtoon Khan
@Iamdeshani · X

RT @ShakeelPakhtun: One study found that overweight women who increased their #water intake to over 34 ounces (one liter) per day lost an e…

Jul 17, 2020 · 7 shares · 33 followers View post →
Mahnoor Baloch
@RealMahnoor · X

RT @ShakeelPakhtun: One study found that overweight women who increased their #water intake to over 34 ounces (one liter) per day lost an e…

Jul 17, 2020 · 7 shares · 7,978 followers View post →
Pakhtun
@Pakhtun14474611 · X

RT @ShakeelPakhtun: One study found that overweight women who increased their #water intake to over 34 ounces (one liter) per day lost an e…

Jul 17, 2020 · 7 shares · 9 followers View post →
Shakeel Ahmad
@ShakeelPakhtun · X

One study found that overweight women who increased their #water intake to over 34 ounces (one liter) per day lost an extra 4.4 pounds over one year, without making any other changes in their diet or #exercise routine. https://t.co/UolySiDmy2 #healthInfo via @KristenJakobitz https://t.co/wh1jLMZlVE

Jul 17, 2020 · 16 likes · 7 shares · 10,253 followers View post →
CHSeaton
@COSseaton · X

RT @KristenJakobitz: One study found that overweight women who increased their #water intake to over 34 ounces (one liter) per day lost an…

Jul 17, 2020 · 13 shares · 5,928 followers View post →
Deb
@DeborahRankinRD · X

RT @KristenJakobitz: One study found that overweight women who increased their #water intake to over 34 ounces (one liter) per day lost an…

Jul 17, 2020 · 13 shares · 535 followers View post →
Kristie Leong M.D.
@DrKristieLeong · X

RT @KristenJakobitz: One study found that overweight women who increased their #water intake to over 34 ounces (one liter) per day lost an…

Jul 17, 2020 · 13 shares · 59,945 followers View post →
Elizabeth Wallace
@ElizaWallace27 · X

RT @KristenJakobitz: One study found that overweight women who increased their #water intake to over 34 ounces (one liter) per day lost an…

Jul 17, 2020 · 13 shares · 16,723 followers View post →
Hari
@hakrfit · X

RT @KristenJakobitz: One study found that overweight women who increased their #water intake to over 34 ounces (one liter) per day lost an…

Jul 17, 2020 · 13 shares · 380 followers View post →
svssb ramanjaneyulu
@NRTRAMU · X

RT @KristenJakobitz: One study found that overweight women who increased their #water intake to over 34 ounces (one liter) per day lost an…

Jul 17, 2020 · 13 shares · 1,786 followers View post →
BOOM1147
@boom1147 · X

RT @KristenJakobitz: One study found that overweight women who increased their #water intake to over 34 ounces (one liter) per day lost an…

Jul 17, 2020 · 13 shares · 84 followers View post →
Kristen Jakobitz
@KristenJakobitz · X

One study found that overweight women who increased their #water intake to over 34 ounces (one liter) per day lost an extra 4.4 pounds over one year, without making any other changes in their diet or #exercise routine. https://t.co/QnaRJ6eYAO #healthy #weightlosstransformation https://t.co/TVnetx6UsI

Jul 17, 2020 · 33 likes · 13 shares · 19,594 followers View post →