Posts show strong agreement and interest by referencing studies and highlighting practical implications, such as mentioning that whole apples are more filling than juice, with words like 'interesting' and 'relevant,' which reflect active engagement and recognition of the article's significance in dietary choices.
AgreementStrong agreement
Most discussions agree with the article’s claim that solid fruit, like apples, increases satiety more than liquid or processed forms.
InterestHigh interest
Several posts reference relevant studies and express curiosity about different fruit forms and their effects, indicating high interest.
EngagementModerate engagement
While some discussions delve into scientific details or challenge claims, many provide summaries or agree broadly, showing moderate engagement.
ImpactHigh impact
The discussions emphasize the importance of fruit form in diet strategies, suggesting the article influences health nutrition perspectives and debates.
Abstract in brief
Consuming whole apples before a meal significantly reduces subsequent energy intake and increases feelings of fullness compared to applesauce, apple juice with fiber, apple juice without fiber, or no preload.
The form of fruit matters: solid whole apples boost satiety more than pureed or liquid forms, and adding fiber to fruit juice does not notably enhance satiety.
The study indicates that eating whole fruit at the beginning of a meal can help control calorie intake, highlighting the importance of fruit form in diet strategies for satiety and energy regulation.]
People are eating more of everything. But, fruit as an isolated variable is not associated with obesity.
https://t.co/r8HEv4clYi
https://t.co/MoI28ldqPi
https://t.co/gCxzDY8Mph
https://t.co/U9GMARYWv0
https://t.co/MdTEd0ZjfE
https://t.co/LEraGOATMk
https://t.co/Kgq4BXSvze https://t.co/qNeirGsVKZ
May 25, 2020 · 51 likes · 15 shares · 9,525 followersView post →
BC
Brett Singer MS,RD,CSSD
@BSinger10 · X
Consuming an apple is more filling than applesauce, which is more filling than consuming juice, even when matched for weight, calories and fiber:
Paper: The effect of fruit in different forms on energy intake and satiety at a meal
Link: https://t.co/qdAx5cfPD0 https://t.co/ZR6ISHWspx
Dec 20, 2023 · 24 likes · 3 shares · 2,812 followersView post →
CC
Chef Ty, RDN, CNSC
@FoodFirst_Ty · X
Show me the evidence that increased fruit intake is causing CVD, obesity, or diabetes. I’ll wait...
https://t.co/MTX4q2AOzL
https://t.co/nUYPlkUki7
https://t.co/6PKMEtqGsG
https://t.co/438ovvpWKi
https://t.co/juNoAonVfs
https://t.co/97mvhVtjph
https://t.co/bNtqClpIKA https://t.co/e9FY3ChMb6
(7/11)
4️⃣ bei gleicher energiedichte und gleichem ballaststoffanteil halten flüssige kalorien wie fruchtsäfte oder smoothies weniger lange satt als ganze früchte. deswegen sollten möglichst kalorienfreie getränke konsumiert werden.
‼️ https://t.co/KkvirJELcr
Oct 16, 2022 · 15 likes · 3,134 followersView post →
N
Nick
@upRootNutrition · X
@FoodFirst_Ty @neighborchick Pfft. Fuck rodents. There's human outcome data on fruit:
https://t.co/r8HEv3UKzI
https://t.co/MoI28kVPqI
https://t.co/gCxzDYqngP
https://t.co/U9GMASgxmy
https://t.co/MdTEd0HHR4
https://t.co/LEraGOjinK
https://t.co/Kgq4BXAUaE
May 30, 2020 · 2 likes · 9,525 followersView post →
M
maonu
@maonu10 · X
@privbitch_2000 exactly!! https://t.co/yOt2X23KNN
Mar 5, 2021 · 2 likes · 7,034 followersView post →
Consuming whole apples before a meal significantly reduces subsequent energy intake and increases feelings of fullness compared to applesauce, fruit juice with or without fiber, or no preload. The form of fruit…
Consuming whole apples before a meal significantly reduces subsequent energy intake and increases feelings of fullness compared to applesauce, apple juice with fiber, apple juice without fiber, or no preload. The form…
This video provides insightful information on the details of a juice cleanse diet the claimed upsides and the evidence-based downsides. It discusses how the form of fruit affects satiety and energy intake, emphasizing…
Organic apples are rich in essential nutrients, phytochemicals, and soluble fiber like pectin, which contributes to heart health by lowering cholesterol and reducing inflammation. Consuming whole apples before meals…
RT @BSinger10: Consuming an apple is more filling than applesauce, which is more filling than consuming juice, even when matched for weight…
Dec 21, 2023 · 3 shares · 909 followersView post →
BC
Brett Singer MS,RD,CSSD
@BSinger10 · X
Consuming an apple is more filling than applesauce, which is more filling than consuming juice, even when matched for weight, calories and fiber:
Paper: The effect of fruit in different forms on energy intake and satiety at a meal
Link: https://t.co/qdAx5cfPD0 https://t.co/ZR6ISHWspx
Dec 20, 2023 · 24 likes · 3 shares · 2,812 followersView post →
(7/11)
4️⃣ bei gleicher energiedichte und gleichem ballaststoffanteil halten flüssige kalorien wie fruchtsäfte oder smoothies weniger lange satt als ganze früchte. deswegen sollten möglichst kalorienfreie getränke konsumiert werden.
‼️ https://t.co/KkvirJELcr
Oct 16, 2022 · 15 likes · 3,134 followersView post →
AG
Aitor Sánchez García
@Midietacojea · X
@PolRoma Tenemos por un lado que los batidos tienen ya por sí mismos más actividad antioxidante:
https://t.co/llJCn5y4rH
También tienes los ensayos de progresividad en diferentes texturas, desde líquido a semi-sólido
https://t.co/TsSibVVA2x
Espero que te sirvan como inicio https://t.co/nct6f9dGW9
Mar 5, 2021 · 2 likes · 7,034 followersView post →
NW
@NL_Wetenschap
@NL_Wetenschap · X
@saskiasauce Interessante vraag, ten eerste is er een leuk paper over de verschillende manieren van appels/fruit eten, en dit effect is echt heel vaak herhaalt en aangetoond: https://t.co/gO9qEUXZs8
@ascentovalhalla @Robert03947359 @FoodFirst_Ty @foodbeforepills I would ask if you have evidence to back up this BS, but since your track record in that regard is 0/0, here’s some instead:
https://t.co/szufEo6mCc
https://t.co/94ACqIS6VO
https://t.co/ADdcZKGese
https://t.co/YFyhV1JUNG
https://t.co/P0Iv11PnKA
https://t.co/O82TkolXuq
@DannaTyler1 @The_Nutrivore Here, I’ll do your job for you because clearly you’re too lazy to do anything other than lament mechanisms.
Outcomes data:
https://t.co/MTX4q2AOzL
https://t.co/nUYPlkUki7
https://t.co/6PKMEtqGsG
https://t.co/lXYr3bfCW3
Nov 1, 2020 · 2 likes · 2,130 followersView post →
CC
Chef Ty, RDN, CNSC
@FoodFirst_Ty · X
Show me the evidence that increased fruit intake is causing CVD, obesity, or diabetes. I’ll wait...
https://t.co/MTX4q2AOzL
https://t.co/nUYPlkUki7
https://t.co/6PKMEtqGsG
https://t.co/438ovvpWKi
https://t.co/juNoAonVfs
https://t.co/97mvhVtjph
https://t.co/bNtqClpIKA https://t.co/e9FY3ChMb6
@FoodFirst_Ty @neighborchick Pfft. Fuck rodents. There's human outcome data on fruit:
https://t.co/r8HEv3UKzI
https://t.co/MoI28kVPqI
https://t.co/gCxzDYqngP
https://t.co/U9GMASgxmy
https://t.co/MdTEd0HHR4
https://t.co/LEraGOjinK
https://t.co/Kgq4BXAUaE
May 30, 2020 · 2 likes · 9,525 followersView post →
KL
Kevin Gerwitz MS, RD, LD
@sadlyimpaul · X
RT @The_Nutrivore: People are eating more of everything. But, fruit as an isolated variable is not associated with obesity.
https://t.co/r…
May 26, 2020 · 15 shares · 187 followersView post →
D
Darryl
@Darryl_Evanoff · X
RT @The_Nutrivore: People are eating more of everything. But, fruit as an isolated variable is not associated with obesity.
https://t.co/r…
May 26, 2020 · 15 shares · 369 followersView post →
RD
Ricardo Zúñiga Nutricionista - Dietista
@nutrideliveryec · X
RT @The_Nutrivore: People are eating more of everything. But, fruit as an isolated variable is not associated with obesity.
https://t.co/r…
May 26, 2020 · 15 shares · 146 followersView post →
CH
con H de heterótrofo
@NutriRebel · X
RT @The_Nutrivore: People are eating more of everything. But, fruit as an isolated variable is not associated with obesity.
https://t.co/r…
May 26, 2020 · 15 shares · 5,947 followersView post →
CM
cristian m
@christofglass · X
RT @The_Nutrivore: People are eating more of everything. But, fruit as an isolated variable is not associated with obesity.
https://t.co/r…
May 26, 2020 · 15 shares · 284 followersView post →
Z
Zaahid
@Nutell5sandwich · X
RT @The_Nutrivore: People are eating more of everything. But, fruit as an isolated variable is not associated with obesity.
https://t.co/r…
May 26, 2020 · 15 shares · 47 followersView post →
EC
Eduard Checo
@EduardCheco · X
RT @The_Nutrivore: People are eating more of everything. But, fruit as an isolated variable is not associated with obesity.
https://t.co/r…
May 26, 2020 · 15 shares · 387 followersView post →
P
peter Ⓥ
@avildsen · X
RT @The_Nutrivore: People are eating more of everything. But, fruit as an isolated variable is not associated with obesity.
https://t.co/r…
May 26, 2020 · 15 shares · 1,413 followersView post →
JD
Joe Davis
@jcdav10 · X
RT @The_Nutrivore: People are eating more of everything. But, fruit as an isolated variable is not associated with obesity.
https://t.co/r…
May 26, 2020 · 15 shares · 595 followersView post →
V
Veganella
@Veganella_ · X
RT @The_Nutrivore: People are eating more of everything. But, fruit as an isolated variable is not associated with obesity.
https://t.co/r…
May 26, 2020 · 15 shares · 58,454 followersView post →
GV
Guille Varela
@nutriguille · X
RT @The_Nutrivore: People are eating more of everything. But, fruit as an isolated variable is not associated with obesity.
https://t.co/r…
May 25, 2020 · 15 shares · 203 followersView post →
N
Nick
@upRootNutrition · X
People are eating more of everything. But, fruit as an isolated variable is not associated with obesity.
https://t.co/r8HEv4clYi
https://t.co/MoI28ldqPi
https://t.co/gCxzDY8Mph
https://t.co/U9GMARYWv0
https://t.co/MdTEd0ZjfE
https://t.co/LEraGOATMk
https://t.co/Kgq4BXSvze https://t.co/qNeirGsVKZ
May 25, 2020 · 51 likes · 15 shares · 9,525 followersView post →
N
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