PubHawk
PLoS One April 2009 PMID 19223984

Changes in weight, waist circumference and compensatory responses with different doses of exercise among sedentary, overweight postmenopausal women.

Timothy S Church, Corby K Martin, Angela M Thompson, Conrad P Earnest, Catherine R Mikus, Steven N Blair

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Mentions

22
Peak: 2 in May 2023
across 6 sources since Jan 2018

Extended reach

160,394
potential audience

Total likes

4,785

Video views

159,992

Mentions per month

Jan 2018 – Aug 2023

Where it's discussed

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AI synopsis

What people are saying

Discussions highlight topics like whether exercise can truly 'outrun' a bad diet, with phrases like 'Can You ACTUALLY Outrun a Bad Diet?' showing curiosity and skepticism. The tone oscillates between interest and doubt, demonstrating a desire to understand the real impact of exercise doses on weight loss, which influences the moderate scores for engagement and impact.

AgreementNeither agree nor disagree

The discussion shows mixed reactions, with some agreeing based on the emphasis on exercise and diet interactions, while others are skeptical about the conclusions.

InterestModerate interest

The topic sparks curiosity, especially with questions about the effectiveness of exercise doses versus diet changes.

EngagementModerate engagement

Participants reflect on the implications, debating whether exercise alone can counteract poor dietary habits, indicating moderate engagement.

ImpactNeutral impact

The posts suggest the research prompts important conversations about weight management strategies, but it doesn't seem to universally influence attitudes or practices.

Abstract in brief

  • The study examined how different doses of supervised exercise affected weight loss, waist circumference, and body compensation in sedentary overweight or obese postmenopausal women, finding that lower exercise doses closely matched predicted weight loss, but higher doses showed some compensation, reducing overall weight loss.
  • Participants were divided into four groups, including a control group and three exercise groups with increasing exercise energy expenditure (4, 8, and 12 KKW), all maintaining high adherence throughout a 6-month program.
  • While all exercise groups experienced significant waist circumference reduction regardless of weight change, only the lower exercise doses resulted in actual weight loss aligning with predictions, whereas the highest dose showed notable compensation, meaning the women lost less weight than expected for the amount of exercise performed.]
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cRIPp1e J
@cRIPp1e_J · X

Can You ACTUALLY Outrun a Bad Diet? https://t.co/SFqy3FEKUA via @YouTube

May 8, 2023 · 135 followers View post →
Roxana Saez
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Roxana Saez
@CuritadeRana · X

Aug 26, 2023 · 88 followers View post →
cRIPp1e J
@cRIPp1e_J · X

Can You ACTUALLY Outrun a Bad Diet? https://t.co/SFqy3FEKUA via @YouTube

May 8, 2023 · 135 followers View post →
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