@hubermanlab Maca A Peruvian root known to increase libido and improve erections (low libido and poor erections can be signs of lower testosterone). It also reduces stress and boosts reward neurotransmitters in the brain. (https://t.co/wb64Z66Q2Q)
Subjective effects of Lepidium meyenii (Maca) extract on well-being and sexual performances in patients with mild erectile dysfunction: a randomised, double-blind clinical trial.
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Mar 2017 – Mar 2025Where it's discussed
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News16 articles
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Facebook8 posts
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YouTube3 videos
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X / Twitter2 posts
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AI synopsis
What people are saying
The discussions reflect a balanced interest in the study's findings, with comments referencing prior research, such as a review from 2015, and explanations of Maca’s effects on libido and stress, using a tone that combines curiosity and scientific curiosity. The tone and context suggest an appreciation of the potential benefits without overestimating their revolutionary impact.
Most discussions acknowledge the positive effects of Maca on well-being and sexual performance, with comments supporting the findings of the study.
Participants show moderate curiosity, referencing additional research and explaining Maca's properties, indicating a general interest in the topic.
Posts go beyond basic comments, discussing studies, biological mechanisms, and potential implications, reflecting a decent level of engagement.
While some recognize potential benefits, few discussions suggest that the impact on clinical practice is profound, leading to a neutral impact score.
Abstract in brief
- The study tested the effects of Lepidium meyenii Maca on men with mild erectile dysfunction (ED) and found that after 12 weeks, both Maca and placebo groups showed improvements, but those taking Maca had a significantly greater increase in erectile function scores.
- Participants taking Maca also reported improved psychological and social wellbeing related to performance, with notable enhancements in physical and social aspects compared to baseline, while placebo participants did not see such improvements.
- Overall, the research suggests that Maca has a small but meaningful positive effect on wellbeing and sexual performance perceptions in men with mild ED.]
Top posts
Most liked on X and BlueskyAnother small 2015 review of a 2009 study in Evidence-Based Complementary and Alternative Medicine showed men taking 1.5–3 grams of maca daily reported better sexual desire after 8 weeks, though it didn’t mess with testosterone levels. (https://t.co/4n7NiRP9oo) 5/11
All mentions
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Effects of Maca Root on Sexual Desire in Healthy Men
This study examined Maca root's impact on sexual desire in men aged 21-56 over 12 weeks, finding increased desire without changes in testosterone or estrogen levels, independent of mood factors.
Benefícios Maca Peruana Negra | Maca Peruana Funciona?(2021)
Another small 2015 review of a 2009 study in Evidence-Based Complementary and Alternative Medicine showed men taking 1.5–3 grams of maca daily reported better sexual desire after 8 weeks, though it didn’t mess with testosterone levels. (https://t.co/4n7NiRP9oo) 5/11
@hubermanlab Maca A Peruvian root known to increase libido and improve erections (low libido and poor erections can be signs of lower testosterone). It also reduces stress and boosts reward neurotransmitters in the brain. (https://t.co/wb64Z66Q2Q)
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