April 2009 PMID 19280691

The underlying anatomical correlates of long-term meditation: larger hippocampal and frontal volumes of gray matter.

Eileen Luders, Arthur W Toga, Natasha Lepore, Christian Gaser

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Mentions

68
Peak: 7 in Jul 2022
across 5 sources since Oct 2019

Extended reach

231,606
potential audience

Total likes

8,107

Video views

189,690

Mentions per month

Oct 2019 – Mar 2025

Where it's discussed

  • News32 articles
  • X / Twitter12 posts
  • Blogs9 articles
  • Facebook8 posts
  • YouTube7 videos

AI synopsis

What people are saying

This collection of discussions demonstrates a positive perception of the research, with examples like mentions of meditation's benefits to the brain and statements such as '#Meditation isn’t just good for your body — it’s also good for your #brain,' highlighting both interest and perceived relevance. The tone is optimistic and curious, emphasizing the potential impact on emotional stability and brain health, which sustains engagement across various social discussions and media references.

AgreementModerate agreement

Most participants express support or positive acknowledgment of the study’s findings, indicating general agreement with the research's implications about meditation and brain structure.

InterestHigh interest

Discussions show high enthusiasm and curiosity, with mentions of brain benefits, meditation, and related content, reflecting strong interest.

EngagementModerate engagement

Posts include references to specific brain areas, additional social discussions, and media content, showing involvement beyond surface reactions.

ImpactModerate impact

While some see meditation as beneficial for mental health and brain development, the discussion suggests moderate recognition of its scientific significance rather than profound transformation.

Abstract in brief

  • The study found that long-term meditators have larger gray matter volumes in specific brain areas such as the right orbitofrontal cortex, right thalamus, left inferior temporal gyrus, and right hippocampus, which are associated with emotional regulation, response control, and memory.
  • These brain structure differences might explain how meditation helps improve emotional stability, cultivate positive emotions, and support mindful behavior.
  • The research suggests that these anatomical changes are related to long-term meditation practice regardless of the meditation style, but further studies are needed to determine whether meditation directly causes these brain differences.]

Top posts

Most liked on X and Bluesky
Vitamins Improve Memory
@VitaminsMemory · X

#Meditation isn’t just good for your body — it’s also good for your #brain.

Nov 8, 2021 · 9 likes · 7 shares · 3,797 followers View post →
Vitamins Improve Memory
@VitaminsMemory · X

#Meditation isn’t just good for your body — it’s also good for your #brain.

Jul 6, 2021 · 5 likes · 2 shares · 3,797 followers View post →
モナ Moon
@20monaa30 · X

Jul 20, 2022 · 2 likes · 917 followers View post →
Mindful Elopies ⚡
@mindfulelopies · X

A study using functional magnetic resonance imaging (fMRI) found that mindfulness meditation can reduce activity in the default mode network (DMN). https://t.co/HSO7pzFgRk

Jan 26, 2023 · 1 like · 1,038 followers View post →
Bill Gassett
@massrealty · X

RT @VitaminsMemory: #Meditation isn’t just good for your body — it’s also good for your #brain.

Jul 6, 2021 · 2 shares · 30,889 followers View post →
OfficialMatsuri
@OfficialMatsuri · X

6 Things that Will Keep You Happy https://t.co/2AI0pgXyjX via @YouTube

Feb 22, 2023 · 660 followers View post →

All mentions

OfficialMatsuri
@OfficialMatsuri · X

6 Things that Will Keep You Happy https://t.co/2AI0pgXyjX via @YouTube

Feb 22, 2023 · 660 followers View post →
Mindful Elopies ⚡
@mindfulelopies · X

A study using functional magnetic resonance imaging (fMRI) found that mindfulness meditation can reduce activity in the default mode network (DMN). https://t.co/HSO7pzFgRk

Jan 26, 2023 · 1 like · 1,038 followers View post →
Tea
@Feronicaratih2 · X

https://t.co/wO3jrTfkWg

Aug 21, 2022 View post →
Decade
@neodukemon · X

6 Things that Will Keep You Happy https://t.co/2Le9JzXTQO via @YouTube

Jul 24, 2022 · 220 followers View post →
in~Christ
@in_Christ_999 · X

https://t.co/i5nGNtR8nQ = My_SW ^K^Q^ , a YT~Video LIGHTER* LIGHTER in Content ... which i think allows My_SW ^L^ to Relaxxx

Jul 20, 2022 View post →
h₹¥x₳Ł៛৳z ꙳ ⅠⅨⅧⅥ
@luqrafmar · X

6 Things that Will Keep You Happy https://t.co/XjOJueIyNn

Jul 20, 2022 View post →
Happy Grandpa Paul
@paulmahler11 · X

6 Things that Will Keep You Happy https://t.co/ggGEQA6S5b via @YouTube

Jul 20, 2022 · 206 followers View post →
モナ Moon
@20monaa30 · X

Jul 20, 2022 · 2 likes · 917 followers View post →
Vitamins Improve Memory
@VitaminsMemory · X

#Meditation isn’t just good for your body — it’s also good for your #brain.

Nov 8, 2021 · 9 likes · 7 shares · 3,797 followers View post →
Bill Gassett
@massrealty · X

RT @VitaminsMemory: #Meditation isn’t just good for your body — it’s also good for your #brain.

Jul 6, 2021 · 2 shares · 30,889 followers View post →
Vitamins Improve Memory
@VitaminsMemory · X

#Meditation isn’t just good for your body — it’s also good for your #brain.

Jul 6, 2021 · 5 likes · 2 shares · 3,797 followers View post →
BrainTrain Inc.
@BrainTrain_inc · X

"The underlying anatomical correlates of long-term meditation: Larger hippocampal and frontal volumes of gray matter" https://t.co/L7mTdwW1PX

Sep 28, 2020 · 372 followers View post →