Goal setting studies: Accountability: https://t.co/irnworNtSU Announcing goals is bad: https://t.co/SAiLeFsB8Q More goal studies: https://t.co/ZSMYf4AjAb
When intentions go public: does social reality widen the intention-behavior gap?
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Feb 2019 – Oct 2025Where it's discussed
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AI synopsis
What people are saying
Discussions reflect a strong interest in understanding how public declarations affect motivation, with several posters citing specific studies like Gollwitzer’s 2009 research, using terms like 'backfire' and 'false sense of accomplishment' that reveal a nuanced view. The tone varies from supportive to cautious, illustrating engagement with both scientific details and practical implications regarding social discussions and goal-setting behaviors.
Most discussions recognize the study's findings, with some explicitly citing its conclusions that public declarations of goals can reduce motivation.
The topic sparks high interest, as evidenced by multiple posts referencing the research and sharing related examples, showing curiosity about its implications.
Posts include references to scientific articles, personal strategies, and interpretations, indicating moderate but meaningful engagement.
While some caution against overgeneralizing, several comments highlight how this research influences strategies for goal setting, suggesting a moderate impact.
Abstract in brief
- When others notice your intentions to develop a certain identity, like becoming a lawyer, it can actually make you less likely to follow through with the behavior, because the recognition gives a false sense of progress.
- The research, based on Lewinian goal theory and self-completion theory, involved experiments showing that being acknowledged by others reduces the intensity of effort over time and during opportunities to act.
- This effect is stronger among people committed to their identity goals and can lead to a premature feeling of having already achieved or made progress toward the identity, potentially hindering actual behavioral efforts.]
Top posts
Most liked on X and BlueskyPremature sense of completeness ini dijelaskan dalam sebuah jurnal“When Intentions Go Public Does Social Reality Widen the Intention-Behavior Gap?”. Penelitian dalam jurnal ini dilakukan oleh Gollwitzer, P.M., Sheeran, P., Michalski V. & Seifert, A.E.
@_saintcola Unfortunately there's no sexy name for the phenomenon itself, but it has been investigated at least once. https://t.co/VodSmRFMkE tl;dr: "Other people’s taking notice of one’s intentions apparently engenders a premature sense of completeness regarding the goal."
These findings are from a study in @sage_publishing which examined the implications of other people taking notice of one's identity-related behavioral intentions. https://t.co/UhLAjmZlhK 2/14 https://t.co/r1jslT2eq8
The study if you're interested. https://t.co/qrwQiAb4D8
@himanshura_i I'm not sure abt the nazar but there is a research that shows lower chance of accomplishing something if you talk abt it publically "When Intentions Go Public: Does Social Reality Widen the Intention-Behavior Gap?" Author: Peter M. Gollwitzer
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@mmt_lvt @HoosierWilliams @hthieblot 2009 study by Peter Gollwitzer in Psychological Science: https://t.co/ONj1YpDKWz
@labubucirkin @meryemzip Okumak isterseniz makaleyi buraya bırakıyorum. Bununla ilgili birçok kaynak da halihazırda mevcut. Bilimsel olarak beynin ödül mekanizmasını da aktif hale getiriyor zaten https://t.co/W4ZzFuScVO
@shawntifying Interestingly this is backed by research. But there is some context. https://t.co/LaGcnA9eew
this might not be merely superstition but could have Psychological basis for example one study "When intentions go public: Does social reality widen the intention-behavior gap?" suggests that telling people you want to do something gives premature feelings of accomplishment https://t.co/CnqwPwyTM4
@KevinSzabo14 Peter Gollwitzer’s Research on Goal Setting (2009) agrees with you. I tend to keep new projects to myself for this reason. The results should earn praise, not simply having the goal. https://t.co/3eqgA9SVMt
@himanshura_i I'm not sure abt the nazar but there is a research that shows lower chance of accomplishing something if you talk abt it publically "When Intentions Go Public: Does Social Reality Widen the Intention-Behavior Gap?" Author: Peter M. Gollwitzer
I remember this from the days of the ceramic astronaut: If someone said they'd love to buy something it was practically a guarantee that that person would not buy it, or anything. See pubmed.ncbi.nlm.nih.gov/19389130/ (stating an intention often drives down the likelihood of fulfilling it).
Prompt: I'm independently developing an iOS app. I post about my work on social media. Based on the 2009 Psychological Science paper "When intentions go public: does social reality widen the intention-behavior gap?", what specific actions should I take to increase rather than decrease my motivation?
RT @NTFabiano: These findings are from a study in @sage_publishing which examined the implications of other people taking notice of one's i…
RT @NTFabiano: These findings are from a study in @sage_publishing which examined the implications of other people taking notice of one's i…
These findings are from a study in @sage_publishing which examined the implications of other people taking notice of one's identity-related behavioral intentions. https://t.co/UhLAjmZlhK 2/14 https://t.co/r1jslT2eq8
@RayDalio Wonder what you think of the published paper by Gollwizzer, Peter M. "When intentions go public: Does social reality widen the intention-behavior gap?" It suggests that making intentions public can lead to a decrease in motivation to work towards the goals.
@YasinKhan_07 Thanks man. There is literal proof for this https://t.co/Y7OezWWZD1
DON’T share your new year resolutions. A 2009 study shows those who share new year resolutions to others are more likely to fail. Sharing resolutions gives dopamine releases similar to that from finishing tasks, leaving folks satisfied and on the couch. https://t.co/lBtUonIzPp
@GaintrustMikey Peter M. Gollwitzer, Paschal Sheeran, Verena Michalski, and Andrea E. Seifert titled "When Intentions Go Public: Does Social Reality Widen the Intention-Behavior Gap?" The study found that people who publicly announced their intentions to engage in a new goal behavior were less
@thetrungdao Sharing goals can be a double-edged sword. While it brings accountability, research shows it can also give a false sense of completion, reducing motivation.
RT @PatrickAlphaC: Goal setting studies: Accountability: https://t.co/irnworNtSU Announcing goals is bad: https://t.co/SAiLeFsB8Q More goal…
An unexpected realization that’s come with the decades: The more vocal a person is about the virtues of compassion, compromise, & kindness, the less likely it is that their habitual day to day interactions exhibit patience, selflessness & generosity. https://t.co/iVyM8vQpvF
@fahad___zahrani @TU_PharmCollege Books: 1. Power Hour by Adrienne Herbert 2. The Power of Habit by Charles Duhigg 3. Change Your Brain, Change Your Life by Dr. Daniel Amen Papers discussed: 1. https://t.co/KxARFdfzQE 2. https://t.co/FjFRQBbaye 3. https://t.co/xZsB8MCmfv
RT @PatrickAlphaC: Goal setting studies: Accountability: https://t.co/irnworNtSU Announcing goals is bad: https://t.co/SAiLeFsB8Q More goal…
Goal setting studies: Accountability: https://t.co/irnworNtSU Announcing goals is bad: https://t.co/SAiLeFsB8Q More goal studies: https://t.co/ZSMYf4AjAb
The big upside of telling others about things you are working on/ plan to do is: social accountablity as a tool to increase goal adherence. The big downside: telling others seems to act as a "prereward" making success less likely. https://t.co/4pPup7Qj0a https://t.co/ZX30OZ4OAp
@ZubyMusic @lawrencekingyo True. This study actually confirmed it: https://t.co/sL5mBAClTQ
So… that quote thing “work hard in silence” is actually based on scientific research? https://t.co/eQB0EBAJse
@hempyhope @asana Referring specifically to going public with intentions. Found the citation: https://t.co/E4kVtCEQos More in this classic from @sivers: https://t.co/DJnKRTqF7B Like @billgates' vaporware to shut out competition that killed trust vs Jobs showing the iPhone when ready to show.
Gollwitzer PM, Sheeran P, Michalski V, Seifert AE. When Intentions Go Public: Does Social Reality Widen the Intention-Behavior Gap? Psychological Science. 2009;20(5):612-618 https://t.co/8K61xSD1Hl
@WilsonCusack @transmissions11 I think of this study: https://t.co/eS2AZlVEuO
RT @Big2xA: @_saintcola Unfortunately there's no sexy name for the phenomenon itself, but it has been investigated at least once. https:/…
@_saintcola Unfortunately there's no sexy name for the phenomenon itself, but it has been investigated at least once. https://t.co/VodSmRFMkE tl;dr: "Other people’s taking notice of one’s intentions apparently engenders a premature sense of completeness regarding the goal."
@the_huntswoman Relevant chunk with a study: “The act of announcing what you aim to do to friends and family--and hearing their approval--provides similar satisfaction to achieving the goal, giving you a “premature sense of completeness.’” https://t.co/SrpSo5ZJUu
Sosyal psikolog Peter Gollwitzer'ın bir çalışmasına göre hedeflerinizden başkalarına bahsetmek hedeflerinize ulaşma ihtimalinizi azaltıyor (doi:10.1111/j.1467-9280.2009.02336.x).
I'd rather keep projects or goals to myself until they're ready to be announced. Peter Gollwitzer and some other researchers at NYU released a paper in 2009, “When Intentions Go Public: Does Social Reality Widen the Intention-Behavior Gap?" The results were pretty astounding.
@Atrophius @DucXPham It is science-backed, although there's a few newer articles recently, I'm not sure if there's a proper meta-analysis available yet due to age of the internet. But what Duc says is very real. https://t.co/hretaqb9fS
@omarakhaddaj @FitFounder https://t.co/4ExmQstMXV On the off chance anyone is interested
@heyFL1X https://t.co/GVyU6RVOCv Original study linked in the article: https://t.co/DcNAwObbHL
RT @lalaterbangg: Premature sense of completeness ini dijelaskan dalam sebuah jurnal“When Intentions Go Public Does Social Reality Widen th…
Premature sense of completeness ini dijelaskan dalam sebuah jurnal“When Intentions Go Public Does Social Reality Widen the Intention-Behavior Gap?”. Penelitian dalam jurnal ini dilakukan oleh Gollwitzer, P.M., Sheeran, P., Michalski V. & Seifert, A.E.
المصدر.. https://t.co/F6sOk3AiIp
RT @alamani010: فهذا الكلام يرضي المخ لدرجه أنه يهمل فكره السعى لتكوين رموز أخرى https://t.co/2quXwCVeuM #ياسر_الحزيمي #اجتماعيون_بلا_وظا…
RT @alamani010: فهذا الكلام يرضي المخ لدرجه أنه يهمل فكره السعى لتكوين رموز أخرى https://t.co/2quXwCVeuM #ياسر_الحزيمي #اجتماعيون_بلا_وظا…
RT @alamani010: فهذا الكلام يرضي المخ لدرجه أنه يهمل فكره السعى لتكوين رموز أخرى https://t.co/2quXwCVeuM #ياسر_الحزيمي #اجتماعيون_بلا_وظا…
فهذا الكلام يرضي المخ لدرجه أنه يهمل فكره السعى لتكوين رموز أخرى https://t.co/2quXwCVeuM #ياسر_الحزيمي #اجتماعيون_بلا_وظايف7
when intentions go public does social reality widen the intention-behavior gap?
The study if you're interested. https://t.co/qrwQiAb4D8
@dustyfairywings @itsginnydi ... and the "social acknowledgment" in 3 of 4 designs just meant one person looking at your questionare vs not. It's definitely thing to try out but don't design your life according to just this one study. Here's the (supposed) original btw: https://t.co/C8xUrCyQYC
As it turns out, announcing your intentions to the people around you does not increase motivation or accountability, rather it backfires and provides a false sense of accomplishment, in return hindering actual effort Read more about Gollwitzer’s study at: https://t.co/8T1VARwhHW https://t.co/EIcLjNX6o9
Did you know... Research suggests that announcing your plans makes you less motivated to accomplish them - Martin Meadows Based on the research from When Intentions Go Public: Does Social Reality Widen the Intention Behavior Gap? Psychological Science
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