July 2009 PMID 19439458

Long-term effects of a very-low-carbohydrate weight loss diet compared with an isocaloric low-fat diet after 12 mo.

Grant D Brinkworth, Manny Noakes, Jonathan D Buckley, Jennifer B Keogh, Peter M Clifton

Download social card

Mentions

26
Peak: 3 in Mar 2021
across 5 sources since Jun 2014

Extended reach

96,748
potential audience

Total likes

1,322

Video views

32,510

Mentions per month

Jun 2014 – Sep 2024

Where it's discussed

  • X / Twitter10 posts
  • News7 articles
  • Facebook6 posts
  • YouTube2 videos
  • Reddit1 posts

AI synopsis

What people are saying

The overall tone reflects a balanced curiosity with references to specific results like triglyceride reduction and LDL increase, indicating an engaged audience interested in the nuanced effects of diet. Words like 'greater decreases' and topics such as 'blood lipids' show engagement with the study's detailed outcomes, contributing to a moderate but meaningful perceived impact.

AgreementModerate agreement

Most discussions acknowledge the study's findings, especially regarding the effects of low-carb diets on blood lipids and weight loss.

InterestModerate interest

The mentions of specific metrics like triglycerides, HDL, and LDL indicate a moderate level of interest among participants interested in nutritional science and health outcomes.

EngagementModerate engagement

The posts reference detailed outcomes such as lipid changes and dietary restrictions, showing active engagement and analysis.

ImpactModerate impact

The mention of diet impacts on metabolic markers suggests participants see this research as relevant for understanding health interventions.

Abstract in brief

  • The study compared the long-term effects of a very low carbohydrate, high saturated fat diet (LC) with an isocaloric low-fat diet (LF) over 12 months in individuals with obesity and metabolic risk factors, finding similar weight loss but different impacts on blood lipids.
  • Both diets led to reductions in blood pressure, glucose, insulin, and inflammatory markers regardless of diet composition, though the LC diet resulted in greater improvements in triglycerides and HDL cholesterol, but also increased LDL cholesterol.
  • Overall, while both diets were effective for weight loss, the LC diet might offer additional benefits for insulin resistance, though the rise in LDL cholesterol could pose concerns for cardiovascular health.]

Top posts

Most liked on X and Bluesky
*Moon*
@Luna_Mfitnesss · X

Que los pacientes que llevaban restricción calórica con todos los macronutrientes. #vivefitness #nutrición https://t.co/3MCwKkZCGe

Mar 19, 2021 · 4 likes · 1 share · 11,909 followers View post →
ريان السليماني "Wellness"
@Rayyan_1982 · X

@FaisalAlKulaib @ksmcmedia ولو أنه البينة على من ادعى ولكن هذه "بعض" الدراسات اللي توضح أن الكيتوجينيك دايت آمن https://t.co/jyf9Ck103l https://t.co/IcxVxlhPF5 https://t.co/8s33ceWJPJ https://t.co/9zqGUngfNm https://t.co/kfKY6Co2Y2 https://t.co/dCz22odxgE https://t.co/BcJtBbWmnt

Mar 29, 2021 · 2 likes · 11,107 followers View post →
KetoScience
@KetoScience · X

The low carb group had greater decreases in triglycerides, increases in HDL cholesterol and LDL cholesterol. #reducedcarb #keto #science https://t.co/695KLVXXCF

Jun 2, 2019 · 2 likes · 669 followers View post →
KetoScience
@KetoScience · X

The low carb group had greater decreases in triglycerides, increases in HDL cholesterol and LDL cholesterol. #reducedcarb #keto #science https://t.co/695KLVGme5

Apr 26, 2019 · 2 likes · 669 followers View post →
KetoScience
@KetoScience · X

The low carb group had greater decreases in triglycerides, increases in HDL and LDL cholesterol. #heartbloodcholesterol #keto #science https://t.co/s9vxYNlsV6

May 18, 2019 · 2 likes · 669 followers View post →
Revel Peters
@urbanlamb · X

Ketones: Necessary for Optimal Fat Loss? (short answer NO) https://t.co/5pLrUoepcz

May 8, 2024 · 2 likes · 108 followers View post →

All mentions

Revel Peters
@urbanlamb · X

Ketones: Necessary for Optimal Fat Loss? (short answer NO) https://t.co/5pLrUoepcz

May 8, 2024 · 2 likes · 108 followers View post →
د. وسام العظَمة
@WissamAzma · X

هنا عدة دراسات تثبت أن الكيتو آمن على المدى الطويل: https://t.co/6ZL9Jf9Qma (2019) https://t.co/mr5mX16Vpq https://t.co/3gs3Jsvirj https://t.co/qKb0duDYLF https://t.co/UgOU4NvM1M https://t.co/UWFxNsWgcv https://t.co/h61pVJ8apJ

Jun 15, 2023 · 37,940 followers View post →
ريان السليماني "Wellness"
@Rayyan_1982 · X

@FaisalAlKulaib @ksmcmedia ولو أنه البينة على من ادعى ولكن هذه "بعض" الدراسات اللي توضح أن الكيتوجينيك دايت آمن https://t.co/jyf9Ck103l https://t.co/IcxVxlhPF5 https://t.co/8s33ceWJPJ https://t.co/9zqGUngfNm https://t.co/kfKY6Co2Y2 https://t.co/dCz22odxgE https://t.co/BcJtBbWmnt

Mar 29, 2021 · 2 likes · 11,107 followers View post →
Oscar Osuna
@RojoOsuna · X

RT @Luna_Mfitnesss: Que los pacientes que llevaban restricción calórica con todos los macronutrientes. #vivefitness #nutrición https://t.c…

Mar 19, 2021 · 1 share · 191 followers View post →
*Moon*
@Luna_Mfitnesss · X

Que los pacientes que llevaban restricción calórica con todos los macronutrientes. #vivefitness #nutrición https://t.co/3MCwKkZCGe

Mar 19, 2021 · 4 likes · 1 share · 11,909 followers View post →
عيسى الاعجم
@Eissa_Alajam · X

@DrAhmedAlEid1 https://t.co/QEJ3kON2fg

Sep 1, 2020 · 164 followers View post →
KetoScience
@KetoScience · X

The low carb group had greater decreases in triglycerides, increases in HDL and LDL cholesterol. #heartbloodcholesterol #keto #science https://t.co/s9vxYNlsV6

Jul 17, 2019 · 1 like · 669 followers View post →
KetoScience
@KetoScience · X

The low carb group had greater decreases in triglycerides, increases in HDL cholesterol and LDL cholesterol. #reducedcarb #keto #science https://t.co/695KLVXXCF

Jun 2, 2019 · 2 likes · 669 followers View post →
KetoScience
@KetoScience · X

The low carb group had greater decreases in triglycerides, increases in HDL and LDL cholesterol. #heartbloodcholesterol #keto #science https://t.co/s9vxYNlsV6

May 18, 2019 · 2 likes · 669 followers View post →
KetoScience
@KetoScience · X

The low carb group had greater decreases in triglycerides, increases in HDL cholesterol and LDL cholesterol. #reducedcarb #keto #science https://t.co/695KLVGme5

Apr 26, 2019 · 2 likes · 669 followers View post →
Nutrition Essentials For Mental Health by Leslie Corn | PDF
News

... 10.3945/ajcn.2008.27326. Brown, R. P., Gerbarg, P. L., & Bottiglieri, T. (2000). S-adenosylmethionine in the clinical practice of psychiatry, neurology, and ...

Dec 12, 2025 View →
Josh Bryant - Keto Built | PDF | Dieting | Low Carbohydrate Diet
News

doi:10.3945/ajcn.2008.27326. 8. Wood, R. J., Volek, J. S., Liu, Y., Shachter, N. S., Contois, J. H., and Fernandez, M. L. (2006). Carbohydrate restriction ...

Dec 12, 2025 View →
Animal Fat Bact To Table | PDF | Fat | Low Density Lipoprotein
News

doi:10.3945/ajcn.2008.27326 eurheartj/ehr112. Brown MS, Goldstein JL (1983) Lipoprotein metabolism in the macrophage: Chartrin P, Bernadet MD, Guy G, Mourot ...

Dec 12, 2025 View →
Apa citation style 6th edition | PPTX
News

doi:10.3945/ajcn.2008.27326. 27. Journal Article withSix or More Authors General Format In-Text Citation (Paraphrase): (Author Surname et al., Year) In-Text ...

Dec 12, 2025 View →
Cparando Dietas Baixo Carbo | PDF | Low Carbohydrate Diet | Dieting
News

https://doi.org/10.3945/ajcn.2008.27326. [22] Efficacy and Safety of a High Protein, Low Carbohydrate Diet for Weight Loss in Severely Obese Adolescents ...

Dec 12, 2025 View →
Kompletna Dieta | PDF
News

doi:10.3945 / ajcn.2008.27326. Chowdhury, R., S. Warnakula, S. Kunutsor, F. Crowe, H. A. Ward, i inni “ Association of Dietary, Circulating, and Supplement ...

Dec 12, 2025 View →
Low Carb Study | PDF | Low Carbohydrate Diet | Dieting
News

19439458] doi:10.3945/ajcn.2008.27326 20. Dansinger ML, Gleason JA, Grifth JL, Selker HP, Schaefer EJ. Compar- ison of the Atkins, Ornish, Weight Watchers ...

Dec 12, 2025 View →
Yepbuddy
Facebook

Yepbuddy. 1463 likes. เสื้อ มีม (meme) เสื้อเวทเทรนนิ่ง Motivation เส.

Dec 12, 2025 View →
Vit C dan Gout (Kredit:Dr Norman Norawi) Sepanjang saya post ...
Facebook

2008.27326 6. Daly, M.E., Paisey, R., Paisey, R., Millward, B.A. ... 10.3945/ajcn. 2009.27909 13. Boden G, Sargrad K, Homko C, et al ...

Feb 15, 2022 View →
Teh dengan Daun Pudina: Ramuan Ajaib untuk Kulit yang Sihat dan ...
Facebook

org/10.3945/ajcn.2008.27326 6. Daly, M.E., Paisey, R., Paisey, R., Millward, B.A., Eccles, C., Williams, K., Hammersley, S., MacLeod, K.M. ...

Jun 15, 2021 View →
RCT) tentang pengambilan makanan rendah karbohidrat ...
Facebook

... 10.3945/ajcn.2008.27326. Epub 2009 May 13. 8. Keogh JB, Brinkworth GD, Noakes M et al. Effects of weight loss from a very-low-carbohydrate ...

Nov 3, 2019 View →
SF TEA ialah sejenis Teh Sekat Gula product Bumiputera Islam yg ...
Facebook

org/10.3945/ajcn.2008.27326 6. Daly, M.E., Paisey, R., Paisey, R., Millward, B.A., Eccles, C., Williams, ...

Sep 25, 2019 View →
Low-carb beats low-fat in a meta-analysis of 17 clinical trials. Obese ...
Reddit

doi: 10.3945/ajcn.2008.27326.Am. pmid:19439458. Dansinger ML, Gleason JA, Griffith JL, Selker HP, Schaefer EJ. Comparison of the Atkins ...

Dec 16, 2015 View →
Planforfit คู่คิดสุขภาพ - ขออนุญาตเกริ่นนำบทความที่น่าสนใจ ให้เครดิตคุณ ...
Facebook

ขออนุญาตเกริ่นนำบทความที่น่าสนใจ ให้เครดิตคุณหมอก้องครับ ยังมีบทความดีๆที่ไม่เคยมีใครอธิบาย หรือ ชี้แจงอย่างตรงไปตรงมาแบบนี้อีกมากมาย เราเน้นการให้ข้อมูล...

Jun 18, 2014 View →