"Approximately 80% of dietary nitrates are derived from vegetable consumption..." What? Well, they must be good then!
Food sources of nitrates and nitrites: the physiologic context for potential health benefits.
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Nov 2019 – Oct 2025Where it's discussed
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AI synopsis
What people are saying
The group shows a positive attitude towards the article, with posts like '@wesyang No. Approximately 80% of dietary nitrates are derived from vegetable consumption so Iâm not worried about the occasional ham sandwich,' demonstrating support and alignment with the research's perspective. The tone is optimistic and emphasizes the health benefits, supported by mentions of specific findings, such as nitrates from vegetables lowering blood pressure, which highlights an overall interest in the nutritional implications of the study.
Most discussions recognize the potential health benefits of nitrates and nitrites, especially from vegetables, showing general support for the article's positive outlook.
Comments reflect high curiosity about the topic, with many expressing surprise or approval of the idea that these compounds can be beneficial.
Participants actively reference the research and its implications, indicating a moderate level of engagement with the scientific content.
The discussions suggest some influence on perceptions of dietary sources, with comments implying a shift in thinking about processed meats and vegetables.
Abstract in brief
- Nitrates and nitrites are found in foods like vegetables, fruits, and processed meats, but they’re linked to health risks like gastrointestinal cancer and infant methemoglobinemia. Despite their potential benefits for blood pressure regulation and immune function, the focus has mostly been on their risks, not their positive roles in the body.
- Studies measuring nitrate and nitrite levels in foods, especially in diets like the DASH diet, suggest that high nitrate intake can exceed safety recommendations, raising questions about current dietary guidelines.
- Given the evidence that nitrates and nitrites might have beneficial effects, particularly as nutrients that support blood pressure and vascular health, a comprehensive review of their health impacts from food sources is needed to better inform dietary advice.]
Top posts
Most liked on X and Bluesky@RacoonQueen5 @wesyang No. Approximately 80% of dietary nitrates are derived from vegetable consumption so I’m not worried about the occasional ham sandwich. https://t.co/dtGV6zhsCf
للاستزادة
Food sources of nitrates and nitrites: the physiologic context for potential health benefits. https://t.co/x86RZGrRgX
Bonne étude sur le sujet. 14/20 https://t.co/crzVSDiv5g
Food sources of nitrates and nitrites: the physiologic context for potential health benefits https://t.co/nBSlJx8hEc https://t.co/vHrhiDDVzk
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@RacoonQueen5 @wesyang No. Approximately 80% of dietary nitrates are derived from vegetable consumption so I’m not worried about the occasional ham sandwich. https://t.co/dtGV6zhsCf
Food sources of nitrates and nitrites: the physiologic context for potential health benefits https://t.co/nBSlJx8hEc https://t.co/vHrhiDDVzk
@DELETETRUMP9 Nitrates and nitrides are actually good for you, they’re one reason vegetables are healthy. https://t.co/LpK8n9FGy6
Food sources of nitrates and nitrites: the physiologic context for potential health benefits by Norman G Hord, Yaoping Tang, Nathan S Bryan https://t.co/lAPXV6s8DT "Nitrates and nitrites from vegetables and fruit may contribute to lowering blood pressure"
@DonEford Food sources of nitrates and nitrites: the physiologic context for potential health benefits https://t.co/J4VHkmLj0O https://t.co/VNPJtfBEdC
RT @GeekNfit: Bonne étude sur le sujet. 14/20 https://t.co/crzVSDiv5g
Bonne étude sur le sujet. 14/20 https://t.co/crzVSDiv5g
Food sources of nitrates and nitrites: the physiologic context for potential health benefits https://t.co/gXffCCYpuz
RT @saud_alshehry_: للاستزادة
RT @saud_alshehry_: للاستزادة
للاستزادة
Food sources of nitrates and nitrites: the physiologic context for potential health benefits https://t.co/xCGXaP41iA
Food sources of nitrates and nitrites: the physiologic context for potential health benefits | The American Journal of Clinical Nutrition | Oxford Academic https://t.co/YVxxV4OLLJ
RT @TuckerGoodrich: "Approximately 80% of dietary nitrates are derived from vegetable consumption..." What? Well, they must be good then!…
RT @TuckerGoodrich: "Approximately 80% of dietary nitrates are derived from vegetable consumption..." What? Well, they must be good then!…
RT @TuckerGoodrich: "Approximately 80% of dietary nitrates are derived from vegetable consumption..." What? Well, they must be good then!…
RT @TuckerGoodrich: "Approximately 80% of dietary nitrates are derived from vegetable consumption..." What? Well, they must be good then!…
RT @TuckerGoodrich: "Approximately 80% of dietary nitrates are derived from vegetable consumption..." What? Well, they must be good then!…
RT @TuckerGoodrich: "Approximately 80% of dietary nitrates are derived from vegetable consumption..." What? Well, they must be good then!…
RT @TuckerGoodrich: "Approximately 80% of dietary nitrates are derived from vegetable consumption..." What? Well, they must be good then!…
RT @TuckerGoodrich: "Approximately 80% of dietary nitrates are derived from vegetable consumption..." What? Well, they must be good then!…
"Approximately 80% of dietary nitrates are derived from vegetable consumption..." What? Well, they must be good then!
Food sources of nitrates and nitrites: the physiologic context for potential health benefits. https://t.co/x86RZGrRgX
"...to beneficial health effects supports the consideration of these compounds as nutrients." "Food sources of nitrates and nitrites: the physiologic context for potential health benefits" https://t.co/0mJkXWueW4 You won't learn this in her column.