June 2009 PMID 19448698

Molecular responses to strength and endurance training: are they incompatible?

John A Hawley

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Mentions

Peak: 1 in Mar 2020

across 3 sources since Mar 2020

Extended reach

52,265

potential audience

Total likes

2,046

Video views

47,739

Mentions per month

Mar 2020 – Sep 2025

Where it's discussed

Facebook5 posts
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YouTube2 videos

AI synopsis

What people are saying

The discussions indicate a shared interest in the molecular basis of training, with users referencing the article’s concepts about conflicting gene activations and implications for optimizing training programs. Words like 'check these out' and mentioning specific molecular responses reflect genuine curiosity and the potential impact of the research on sports science and training practices.

AgreementModerate agreement

Most discussions demonstrate an agreement or acknowledgment of the findings, as some users suggest that the molecular responses are indeed distinct and may conflict during combined training.

InterestHigh interest

Posts show high interest, with users actively referencing the publication and encouraging others to review it, indicating curiosity about the topic.

EngagementModerate engagement

The discussions delve into the molecular mechanisms and implications, reflecting thoughtful engagement rather than superficial reactions.

ImpactModerate impact

The shared comments suggest the article influences thoughts on training strategies, emphasizing the significance of understanding molecular effects for athletic performance.

Abstract in brief

Concurrent training for both strength and endurance can lead to less effective adaptations compared to training for each mode alone, due to what’s called the "interference effect."
Molecular responses to resistance and endurance exercises are different; each activates or represses specific genes and cellular pathways, which can sometimes conflict with each other during concurrent training.
Understanding these distinct molecular mechanisms can help sport scientists design better training programs that optimize both strength and endurance gains, despite the potential for interference.]

Read the full abstract

All mentions

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Optimizing Concurrent Training: Balancing Strength and Endurance Gains

Concurrent training combines strength and endurance exercises, but may cause the interference effect. Understanding the molecular responses helps in designing effective training programs for optimal gains in both areas.

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Mike Ying | Smash Procrastination

@mikeying77 · X

Jun 6, 2022 · 1 like · 1,439 followers View post →

Raúl Celdrán

@NTSAcademia · X

Respuestas moleculares al entranamiento de fuerza y de resistencia: ¿son incompatibles? @98Rodrialonso https://t.co/qBd5hTd7Lm

Mar 2, 2020 · 3,087 followers View post →