Nutrition February 2010 PMID 19487105

Moderate consumption of fatty fish reduces diastolic blood pressure in overweight and obese European young adults during energy restriction.

Alfons Ramel, J Alfredo Martinez, Mairead Kiely, Narcisa M Bandarra, Inga Thorsdottir

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Mentions

24
Peak: 13 in Feb 2021
across 3 sources since Jul 2020

Extended reach

147,772
potential audience

Total likes

944

Video views

48,020

Mentions per month

Jul 2020 – Jun 2022

Where it's discussed

  • X / Twitter15 posts
  • Facebook7 posts
  • YouTube2 videos

AI synopsis

What people are saying

The comments largely reinforce the positive health implications of eating fatty fish regularly, with phrases like 'significantly decreased diastolic blood pressure' and suggestions to use fish oil as a substitute, which reflect both agreement and interest. The tone combines scientific acknowledgment with practical dietary advice, contributing to measured engagement and perceived impact.

AgreementModerate agreement

Most discussions agree that consuming fatty fish like salmon can help reduce blood pressure, reflecting a shared positive view of the study's findings.

InterestHigh interest

The discussions show high interest, with users highlighting specific health benefits and dietary recommendations, which indicates strong engagement with the topic.

EngagementModerate engagement

Posts reference study details, such as the frequency of fish intake and effects on blood pressure and triglycerides, demonstrating a moderate level of detailed engagement.

ImpactModerate impact

While the discussions recognize the potential health benefits, the overall tone suggests they see the findings as useful but not groundbreaking, resulting in a moderate impact score.

Top posts

Most liked on X and Bluesky
Kristen Jakobitz
@KristenJakobitz · X

In a study of 324 people, eating salmon 3 times a week for 8 weeks significantly decreased diastolic blood pressure. https://t.co/AxEmFXPHja Fish oil is a good substitute if you prefer not to eat fish. #health #wellness #hearthealth https://t.co/y8Igi8S6jV

Feb 7, 2021 · 38 likes · 11 shares · 19,810 followers View post →
Shakeel Ahmad
@ShakeelPakhtun · X

In a study of 324 people, eating salmon 3 times a week for 8 weeks significantly decreased diastolic blood pressure. https://t.co/EnbR1iI31F Fish oil is a good substitute if you prefer not to eat fish. #health #wellness #hearthealth via @KristenJakobitz https://t.co/fkJ68bW9XU

Feb 8, 2021 · 17 likes · 9 shares · 10,133 followers View post →
Alex | Forever Alpha Blog
@TheForeverAlpha · X

This one found reduced triglyceride levels in both younger and older males, from EPA supplementation: https://t.co/3n5OF5LUvP This one concluded that salmon 3x per week reduced blood pressure: https://t.co/vtRUAr9vDW More...

Jan 25, 2021 · 1 like · 35,047 followers View post →
Katherine 00kidney
@mikewright055 · X

Jun 19, 2022 · 1 like · 1,754 followers View post →
Elizabeth Wallace
@ElizaWallace27 · X

RT @KristenJakobitz: In a study of 324 people, eating salmon 3 times a week for 8 weeks significantly decreased diastolic blood pressure. h…

Feb 7, 2021 · 11 shares · 16,681 followers View post →
Mahnoor Baloch
@RealMahnoor · X

RT @ShakeelPakhtun: In a study of 324 people, eating salmon 3 times a week for 8 weeks significantly decreased diastolic blood pressure. ht…

Feb 8, 2021 · 9 shares · 7,791 followers View post →

All mentions

Katherine 00kidney
@mikewright055 · X

Jun 19, 2022 · 1 like · 1,754 followers View post →
Raj Makhija
@iRajMakhija · X

RT @ShakeelPakhtun: In a study of 324 people, eating salmon 3 times a week for 8 weeks significantly decreased diastolic blood pressure. ht…

Feb 8, 2021 · 9 shares · 1,940 followers View post →
SmartNutrition
@SmartNutrition1 · X

RT @ShakeelPakhtun: In a study of 324 people, eating salmon 3 times a week for 8 weeks significantly decreased diastolic blood pressure. ht…

Feb 8, 2021 · 9 shares · 2,629 followers View post →
Pakhtun
@Pakhtun14474611 · X

RT @ShakeelPakhtun: In a study of 324 people, eating salmon 3 times a week for 8 weeks significantly decreased diastolic blood pressure. ht…

Feb 8, 2021 · 9 shares · 9 followers View post →
Pakhtoon Khan
@Iamdeshani · X

RT @ShakeelPakhtun: In a study of 324 people, eating salmon 3 times a week for 8 weeks significantly decreased diastolic blood pressure. ht…

Feb 8, 2021 · 9 shares · 33 followers View post →
Muni Sanchez
@MunniSanchez · X

RT @ShakeelPakhtun: In a study of 324 people, eating salmon 3 times a week for 8 weeks significantly decreased diastolic blood pressure. ht…

Feb 8, 2021 · 9 shares · 1,957 followers View post →
Geo Deshani
@GeoDeshani · X

RT @ShakeelPakhtun: In a study of 324 people, eating salmon 3 times a week for 8 weeks significantly decreased diastolic blood pressure. ht…

Feb 8, 2021 · 9 shares · 48 followers View post →
Public health
@BattagramTimes · X

RT @ShakeelPakhtun: In a study of 324 people, eating salmon 3 times a week for 8 weeks significantly decreased diastolic blood pressure. ht…

Feb 8, 2021 · 9 shares · 115 followers View post →
Mahnoor Baloch
@RealMahnoor · X

RT @ShakeelPakhtun: In a study of 324 people, eating salmon 3 times a week for 8 weeks significantly decreased diastolic blood pressure. ht…

Feb 8, 2021 · 9 shares · 7,791 followers View post →
Shakeel Ahmad
@ShakeelPakhtun · X

In a study of 324 people, eating salmon 3 times a week for 8 weeks significantly decreased diastolic blood pressure. https://t.co/EnbR1iI31F Fish oil is a good substitute if you prefer not to eat fish. #health #wellness #hearthealth via @KristenJakobitz https://t.co/fkJ68bW9XU

Feb 8, 2021 · 17 likes · 9 shares · 10,133 followers View post →
Darcee D. McJannet
@Strategytogo · X

RT @KristenJakobitz: In a study of 324 people, eating salmon 3 times a week for 8 weeks significantly decreased diastolic blood pressure. h…

Feb 7, 2021 · 11 shares · 1,223 followers View post →
Elizabeth Wallace
@ElizaWallace27 · X

RT @KristenJakobitz: In a study of 324 people, eating salmon 3 times a week for 8 weeks significantly decreased diastolic blood pressure. h…

Feb 7, 2021 · 11 shares · 16,681 followers View post →
Patent Masks Research & Development
@PatentMasks · X

RT @KristenJakobitz: In a study of 324 people, eating salmon 3 times a week for 8 weeks significantly decreased diastolic blood pressure. h…

Feb 7, 2021 · 11 shares · 263 followers View post →
Kristen Jakobitz
@KristenJakobitz · X

In a study of 324 people, eating salmon 3 times a week for 8 weeks significantly decreased diastolic blood pressure. https://t.co/AxEmFXPHja Fish oil is a good substitute if you prefer not to eat fish. #health #wellness #hearthealth https://t.co/y8Igi8S6jV

Feb 7, 2021 · 38 likes · 11 shares · 19,810 followers View post →
Alex | Forever Alpha Blog
@TheForeverAlpha · X

This one found reduced triglyceride levels in both younger and older males, from EPA supplementation: https://t.co/3n5OF5LUvP This one concluded that salmon 3x per week reduced blood pressure: https://t.co/vtRUAr9vDW More...

Jan 25, 2021 · 1 like · 35,047 followers View post →
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