Psychosom Med September 2009 PMID 19592515

Association of enjoyable leisure activities with psychological and physical well-being.

Sarah D Pressman, Karen A Matthews, Sheldon Cohen, Lynn M Martire, Michael Scheier, Andrew Baum, Richard Schulz

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Mentions

261

Peak: 2 in Jul 2023

across 5 sources since Oct 2019

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Oct 2019 – Sep 2025

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AI synopsis

What people are saying

Discussions generally agree with the article, highlighting how enjoying activities can improve mental and physical health, as seen in comments about the relationship between leisure and health benefits, and travel examples like Kite Beach illustrating the positive effects of engaging in leisure activities. The tone is supportive and motivational, using phrases like 'watch them improve your life' and 'find things you enjoy,' which demonstrate interest and a belief in the significance of these findings, while engagement remains moderate with personal references, reflecting a collective acknowledgment of the topic's relevance.

AgreementModerate agreement

Most discussions endorse the positive link between leisure activities and well-being, suggesting general agreement with the article's findings.

InterestHigh interest

Participants show high interest, with comments emphasizing practical benefits and encouraging engagement in enjoyable activities.

EngagementModerate engagement

Postings reflect moderate engagement, including personal anecdotes and suggestions, but lack deep critical analysis or detailed discussion.

ImpactModerate impact

The conversations suggest the publication influences perceptions about leisure's role in health, though not overwhelmingly so, indicating modest impact.

Abstract in brief

Engaging in multiple enjoyable leisure activities is linked to better psychological and physical health, including lower blood pressure, cortisol, waist circumference, and BMI, as well as improved perceptions of physical functioning.
These findings were consistent even after accounting for demographic factors and showed that happier, more positive psychosocial states are associated with participation in these activities.
The study suggests that enjoying leisure activities in general can positively impact overall wellbeing, but further research is needed to see if these behaviors can predict long-term health outcomes and disease prevention.]

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All mentions

The Benefits of Engaging in Leisure Activities for Wellbeing

Engaging in enjoyable leisure activities like tabletop games and miniature painting can improve psychological and physical health. These activities are associated with lower blood pressure, cortisol levels, and BMI…

C. A. Berlitz · Feb 14, 2020 908 views

Holistic Approaches to Pleasure and Well-Being After 60

Beyond the Bedroom: explores how pleasure can be rediscovered through self-care, sensory experiences, and new adventures, enhancing relationships and vitality in older adults. Backed by science, it highlights the…

Mens Private Life · Sep 14, 2025 5 views

Positrones

@sandvich24 · X

RT @hormonedietdoc: Association of Enjoyable Leisure Activities With Psychological and Physical Well-Being https://t.co/puG7qJdRdt Find th…

Jul 8, 2023 · 1 share · 56 followers View post →

Dr. Jay Wrigley

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Jul 8, 2023 · 13 likes · 1 share · 106,854 followers View post →

misteriridescent

@londonerized · X

Association of Enjoyable Leisure Activities With Psychological and Physical Well-Being https://t.co/FYvSL04sql

Aug 19, 2022 · 884 followers View post →

RenaeBella29

@WendyBella29 · X

Association of Enjoyable Leisure Activities With Psychological and Physical Well-Being https://t.co/KnoBb4MZmW

Oct 15, 2019 · 1 like · 1,377 followers View post →