37/ Se comparó la dieta oficialmente recomendada para la diabetes con la dieta “Paleolítica”: La segunda mejoró: -Pérdida de peso y grasa, -Menor circunferencia de cintura -Marcadores como control de la glucosa y presión arterial https://t.co/XoVoSW2Q4Q
Beneficial effects of a Paleolithic diet on cardiovascular risk factors in type 2 diabetes: a randomized cross-over pilot study.
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Feb 2019 – Sep 2025Where it's discussed
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AI synopsis
What people are saying
The collective commentary reflects strong agreement and engagement, with examples like mentions of reduced HbA1c, weight, and cardiovascular risk factors being described as 'beneficial' and 'significant,' while the tone across discussions is informative and enthusiastic. The language and references to specific study results showcase a high level of interest and perceived impact on health and diet practices.
Most discussions emphasize positive results and support the benefits of the Paleolithic diet for diabetes management, indicating strong agreement with the study's findings.
The discussions show high interest, with mentions of improved cardiovascular markers, glycemic control, and weight loss, reflecting curiosity about health implications.
Postings reference specific aspects of the study, such as improvements in HbA1c and blood pressure, demonstrating deep engagement and analytical reading.
The posts highlight the potential for meaningful health changes and behavior reconsideration, suggesting high impact on disease management and dietary approaches.
Abstract in brief
- This study compared the effects of a Paleolithic diet and a standard diabetes diet on cardiovascular risk factors in people with type 2 diabetes.
- The Paleolithic diet led to improvements such as lower HbA1c, triglycerides, blood pressure, weight, and waist circumference, along with higher HDL cholesterol, compared to the diabetes diet.
- The Paleolithic diet was characterized by less cereals and dairy, and more fruits, vegetables, meat, and eggs, with lower overall energy, carbs, glycemic load, saturated fats, and calcium.]
Top posts
Most liked on X and BlueskyBeneficial effects of a Paleolithic diet on #cardiovascular risk factors in #type2diabetes:randomized cross-over pilot(small sample)study C/T Std diabetes diet #paleolithicdiet ➡️ ⬇️HbA1c; triacylglycerol; diastolic BP; weight; BMI & waist circ. #realfood https://t.co/FFAfvCkWuk
Jönsson T, Granfeldt Y, Ahrén B, Branell UC, Pålsson G, Hansson A, Söderström M, Lindeberg S. Beneficial effects of a Paleolithic diet on cardiovascular risk factors in type 2 diabetes: a randomized cross-over pilot study. Cardiovasc Diabetol. 2009
能力もアップ https://t.co/Onkix2MJEL この研究グループは2013年にも追試をした 結果 パレオダイエットのほうが満腹感が高いせいで摂取カロリーが減り、結果的に糖尿病がよくなると推測 https://t.co/5NdHQk2S87 #自分用メモ
RT @sarah4info: Beneficial effects of a Paleolithic diet on #cardiovascular risk factors in #type2diabetes:randomized cross-over pilot(smal…
RT @calotonterias: 37/ Se comparó la dieta oficialmente recomendada para la diabetes con la dieta “Paleolítica”: La segunda mejoró: -Pérd…
All mentions
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能力もアップ https://t.co/Onkix2MJEL この研究グループは2013年にも追試をした 結果 パレオダイエットのほうが満腹感が高いせいで摂取カロリーが減り、結果的に糖尿病がよくなると推測 https://t.co/5NdHQk2S87 #自分用メモ
13人の糖尿病患者を対象にしたクロスオーバー研究 標準的な糖尿食とパレオダイエットの効果を3ヶ月単位で比較した 結果 パレオダイエットの方がHbA1cが改善し、中性脂肪、血圧、コレステロール、体重の減り方も大きかった https://t.co/Onkix2MJEL 29人の糖尿病患者さんを対象にした研究 12週間かけて
腹回りが4cm減少 https://t.co/Onkix2MJEL 2015年に東ミシガン大学が行なった研究 高コレステロールな人20人を対象 アメリカ心臓協会がすすめる食事法と比較 期間は4ヶ月 結果 パレオダイエットがやや優勢で 総コレステロール 悪玉コレステロール 中性脂肪
RT @calotonterias: 37/ Se comparó la dieta oficialmente recomendada para la diabetes con la dieta “Paleolítica”: La segunda mejoró: -Pérd…
35 Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or danger, or sword? https://t.co/lfuGjdi3QA
実証研究 2009年のランダム化比較試験(定番の実験方法)では糖尿病の患者たちにパレオダイエットを3ヶ月ほど実践してもらった 従来の糖尿病食よりも糖代謝や心疾患リスクが改善した https://t.co/0FTv11n7OK
ポリネシアの原住民がニュージーランドに移住したとたんに肥満が増えた https://t.co/I9fj244Khx 糖尿病の患者がパレオダイエットに切り替えたら症状が改善した https://t.co/Q1YI6xpowy https://t.co/v49cCKM02K
RT @calotonterias: 37/ Se comparó la dieta oficialmente recomendada para la diabetes con la dieta “Paleolítica”: La segunda mejoró: -Pérd…
37/ Se comparó la dieta oficialmente recomendada para la diabetes con la dieta “Paleolítica”: La segunda mejoró: -Pérdida de peso y grasa, -Menor circunferencia de cintura -Marcadores como control de la glucosa y presión arterial https://t.co/XoVoSW2Q4Q
RT @sarah4info: Beneficial effects of a Paleolithic diet on #cardiovascular risk factors in #type2diabetes:randomized cross-over pilot(smal…
Beneficial effects of a Paleolithic diet on #cardiovascular risk factors in #type2diabetes:randomized cross-over pilot(small sample)study C/T Std diabetes diet #paleolithicdiet ➡️ ⬇️HbA1c; triacylglycerol; diastolic BP; weight; BMI & waist circ. #realfood https://t.co/FFAfvCkWuk
Beneficial effects of a Paleolithic diet on cardiovascular risk factors in type 2 diabetes: a randomized cross-over pilot study. - PubMed - NCBI #Paleo https://t.co/HroKvqXV3R
@Ra_Ra_Raul @El_Universal_Mx Te sugiero leer a Jönsson, Granfelt. Beneficial effects of a Paleolithic diet on cardiovascular risk factors in type 2 diabetes: a randomised cross-over pilot study. Cardiovascular Diabetology 2009,8:35. El comentario es hacia una dieta modificada a recomendaciones previas.
This study compared the effects of the Paleolithic diet (or the #StoneAgeDiet) vs the standard diet that is recommended for people with #diabetes. The Paleolithic diet showed both cardiovascular benefits as well as improved glycemic control! #biom4180 https://t.co/O5337ANagg
Jönsson T, Granfeldt Y, Ahrén B, Branell UC, Pålsson G, Hansson A, Söderström M, Lindeberg S. Beneficial effects of a Paleolithic diet on cardiovascular risk factors in type 2 diabetes: a randomized cross-over pilot study. Cardiovasc Diabetol. 2009
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