Nutr Res June 2009 PMID 19628108

Chia seed does not promote weight loss or alter disease risk factors in overweight adults.

David C Nieman, Erin J Cayea, Melanie D Austin, Dru A Henson, Steven R McAnulty, Fuxia Jin

Download social card

Mentions

36
Peak: 2 in Nov 2021
across 5 sources since Nov 2021

Extended reach

90,375
potential audience

Total likes

1,293

Video views

90,003

Mentions per month

Nov 2021 – Oct 2025

Where it's discussed

  • News12 articles
  • Facebook11 posts
  • YouTube6 videos
  • Blogs5 articles
  • X / Twitter2 posts

AI synopsis

What people are saying

Discussions highlight the study's main conclusion—that chia seeds do not promote weight loss or alter disease risk factors—using straightforward language, such as 'no influence' and 'concludes that,' which reflects a neutral tone and emphasizes acceptance of the findings, with some posts showing mild interest in the implications for dietary choices.

AgreementStrong agreement

Most discussions acknowledge and accept the study's conclusion that chia seeds do not significantly affect weight or health risk factors, showing general support.

InterestModerate interest

While the topic is relevant to health and diet, the posts display moderate curiosity without deep exploration, focusing on the study's outcomes.

EngagementModerate engagement

Posts briefly reference the study findings, indicating some recognition but limited detailed discussion or critique of the methodology.

ImpactModerate impact

The mention of the study's results may influence dietary perceptions slightly, but the overall impact on public health opinions appears modest.

Abstract in brief

  • The study aimed to evaluate the impact of chia seeds on weight loss and disease risk factors in overweight adults, driven by the seeds' high fiber and alpha-linolenic acid content.
  • Subjects were divided into chia seed and placebo groups, consuming 25g supplements twice daily for 12 weeks, with 76 participants completing the trial.
  • Results showed no significant differences in body weight, body composition, or health markers between the chia seed and placebo groups, indicating that chia seeds did not promote weight loss or improve risk factors in this study.

Top posts

Most liked on X and Bluesky
Mekdar
@Mekdar_Diet · X

A study from a trusted Source, published in Nutrition Research, concludes that, in overweight adults, chia seeds have “no influence on body mass or composition, or various disease risk factor measures.” https://t.co/wVcU91VLrt https://t.co/VDrrIaAd1u

Nov 5, 2021 · 2 likes · 1 share · 22 followers View post →
Waleed Foad
@DrWaleedFoad · X

RT @Mekdar_Diet: A study from a trusted Source, published in Nutrition Research, concludes that, in overweight adults, chia seeds have “no…

Nov 5, 2021 · 1 share · 347 followers View post →

All mentions

Waleed Foad
@DrWaleedFoad · X

RT @Mekdar_Diet: A study from a trusted Source, published in Nutrition Research, concludes that, in overweight adults, chia seeds have “no…

Nov 5, 2021 · 1 share · 347 followers View post →
Mekdar
@Mekdar_Diet · X

A study from a trusted Source, published in Nutrition Research, concludes that, in overweight adults, chia seeds have “no influence on body mass or composition, or various disease risk factor measures.” https://t.co/wVcU91VLrt https://t.co/VDrrIaAd1u

Nov 5, 2021 · 2 likes · 1 share · 22 followers View post →