¿Sabes cuáles son los alimentos con más antioxidantes?
The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide.
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Oct 2017 – Dec 2025Where it's discussed
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X / Twitter135 posts
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Facebook69 posts
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YouTube14 videos
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Bluesky1 posts
AI synopsis
What people are saying
The discussions demonstrate a generally positive reception toward the study, with examples highlighting hibiscus tea and dark chocolate's antioxidant levels, using tone and references that indicate both scientific interest and skepticism about dietary myths—suggesting the publication has a notable yet nuanced influence on public nutrition debates.
Most discussions acknowledge the validity and importance of the study, with many emphasizing the dominance of plant-based foods in antioxidant content and supporting the publication's findings.
Posts show high curiosity, with some users referencing detailed aspects like beverage rankings and specific antioxidants, indicating active engagement.
Several comments delve into discussions about dietary implications, question sources, and challenge claims, reflecting a moderate level of thoughtful interaction.
The overall conversations seem to influence the perception that plant-based diets are superior regarding antioxidants, which could sway public attitudes on nutrition.
Abstract in brief
- This study created a detailed database of the antioxidant content in over 3100 foods, beverages, herbs, spices, and supplements worldwide to support nutritional research.
- It found that spices, herbs, and supplements generally have the highest levels of antioxidants, while common foods like berries, nuts, and vegetables also contribute significantly to antioxidant intake.
- The research emphasizes that plant-based foods provide much more antioxidants than non-plant foods and highlights the importance of using a comprehensive, well-registered database in clinical and epidemiological studies to account for variations in antioxidant levels.]
Top posts
Most liked on X and BlueskyNutrient Journal: In a comparison of the antioxidant content of 283 common beverages, hibiscus tea, AKA jamaica, ranked #1, beating out the oft-lauded green and black tea. The antioxidant in the the bloodstream shoots up within 1 hour. https://t.co/0vkMbLq4B7 @_atanas_ https://t.co/8otwdCGLpN
@kflyyt @vijaytelevision He quoted the exact search phrase and it points to this article. I haven't read it but I guess this is the source u are looking for. https://t.co/vZ4VYfEpdd
Een plantaardig dieet beschermt tegen chronische oxidatieve stressgerelateerde ziekten. Vooral bessen, fruit, noten, chocolade (met mate) en groenten beschermen. In vlees en zuivel komen nauwelijks tot geen beschermende antioxidanten voor. #planetaryhealthdiet pubmed.ncbi.nlm.nih.gov/20096093/
@JickyKishore @kflyyt @JickyKishore Boss, thanks for posting the link. @kflyyt We are not writing research paper to give citations in the end. Instead of arguing here, If you had used the key terms properly, you would have landed up with the pubmed journal I was quoting. https://t.co/xDcb4Nu0MG
In terms of antioxidants, plant-based diets win! The full article referenced below is here: https://t.co/2JyeY4zhM9 Tea and dark chocolate do well, with mint packing a strong punch! Perfect time for a mint and lemon cooler now summer is here!
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Een plantaardig dieet beschermt tegen chronische oxidatieve stressgerelateerde ziekten. Vooral bessen, fruit, noten, chocolade (met mate) en groenten beschermen. In vlees en zuivel komen nauwelijks tot geen beschermende antioxidanten voor. #planetaryhealthdiet pubmed.ncbi.nlm.nih.gov/20096093/
My 'Oil: The Vegan Killer' Video Was Debunked? https://t.co/yibFQB7bM2 via @YouTube
RT @polistudium: Dall'analisi di oltre 3100 alimenti, bevande, spezie ed integratori, provenienti da tutto il mondo, è emerso che le piante…
Dall'analisi di oltre 3100 alimenti, bevande, spezie ed integratori, provenienti da tutto il mondo, è emerso che le piante sono la fonte principale di antiossidanti, superando di gran lunga i cibi di origine animale. https://t.co/9DsP8Ftd2Y https://t.co/vGsNHiNsUQ
@asame21_ @adastackz There are significantly less antioxidants in animal-based foods. You can call polyphenols "extremely toxic", but they simply are not. https://t.co/PGxs6MYkPl
My 'Oil: The Vegan Killer' Video Was Debunked? https://t.co/Aaqh1xImrj via @YouTube
RT @EddieRDMD: Nutrient Journal: In a comparison of the antioxidant content of 283 common beverages, hibiscus tea, AKA jamaica, ranked #1,…
RT @EddieRDMD: Nutrient Journal: In a comparison of the antioxidant content of 283 common beverages, hibiscus tea, AKA jamaica, ranked #1,…
RT @EddieRDMD: Nutrient Journal: In a comparison of the antioxidant content of 283 common beverages, hibiscus tea, AKA jamaica, ranked #1,…
RT @EddieRDMD: Nutrient Journal: In a comparison of the antioxidant content of 283 common beverages, hibiscus tea, AKA jamaica, ranked #1,…
RT @EddieRDMD: Nutrient Journal: In a comparison of the antioxidant content of 283 common beverages, hibiscus tea, AKA jamaica, ranked #1,…
RT @EddieRDMD: Nutrient Journal: In a comparison of the antioxidant content of 283 common beverages, hibiscus tea, AKA jamaica, ranked #1,…
RT @EddieRDMD: Nutrient Journal: In a comparison of the antioxidant content of 283 common beverages, hibiscus tea, AKA jamaica, ranked #1,…
Nutrient Journal: In a comparison of the antioxidant content of 283 common beverages, hibiscus tea, AKA jamaica, ranked #1, beating out the oft-lauded green and black tea. The antioxidant in the the bloodstream shoots up within 1 hour. https://t.co/0vkMbLq4B7 @_atanas_ https://t.co/8otwdCGLpN
RT @arunrocs: @vijaytelevision Authentic Database of Antioxidant contents of food items published in leading top medical journal. https://…
RT @arunrocs: @vijaytelevision Authentic Database of Antioxidant contents of food items published in leading top medical journal. https://…
The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide - PMC https://t.co/LOsln2kRfj
RT @platform4health: In terms of antioxidants, plant-based diets win! The full article referenced below is here: https://t.co/2JyeY4zhM9…
@SteinerStudent @BSIC_XX @origina1ange1 The Med' diet health is not because of olive oil. These ideas are pushed to sell more olive oil. I used to think that eating olive oil every day on a salad was healthy but it was not. Olive oil is a junk food. https://t.co/CCoCWnA96r
RT @250HealthyFoods: Antioxidant content of an animal-based food diet is low but high in plant-based food diets (eg Mediterranean, DASH, MI…
Meat Only Diets Debunked | Re: Joe Rogan Doctor + asapSCIENCE https://t.co/HPEXRIU8sQ via @YouTube
Antioxidant content of an animal-based food diet is low but high in plant-based food diets (eg Mediterranean, DASH, MIND) which contain thousands of bioactive antioxidant phytochemicals. See The total antioxidant content of more than 3100 foods, beverages, spices, herbs and https://t.co/xfTqd4metD
@4dmw91 @professionaldog @shollins77 @ScepticalDoctor sigh.. https://t.co/ZcLFB2ghAg
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
@AngryCardio There are positives with coffee. In this seminal study they found that the highest antioxidant value of all prepared beverages was in a double espresso coffee. https://t.co/DosWhfZm5y
RT @platform4health: In terms of antioxidants, plant-based diets win! The full article referenced below is here: https://t.co/2JyeY4zhM9…
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
RT @IberianCitizen: ¿Sabes cuáles son los alimentos con más antioxidantes?
¿Sabes cuáles son los alimentos con más antioxidantes?
The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide https://t.co/X7O0v6Jr4E
RT @platform4health: In terms of antioxidants, plant-based diets win! The full article referenced below is here: https://t.co/2JyeY4zhM9…
RT @platform4health: In terms of antioxidants, plant-based diets win! The full article referenced below is here: https://t.co/2JyeY4zhM9…
RT @platform4health: In terms of antioxidants, plant-based diets win! The full article referenced below is here: https://t.co/2JyeY4zhM9…
RT @platform4health: In terms of antioxidants, plant-based diets win! The full article referenced below is here: https://t.co/2JyeY4zhM9…
RT @platform4health: In terms of antioxidants, plant-based diets win! The full article referenced below is here: https://t.co/2JyeY4zhM9…
In terms of antioxidants, plant-based diets win! The full article referenced below is here: https://t.co/2JyeY4zhM9 Tea and dark chocolate do well, with mint packing a strong punch! Perfect time for a mint and lemon cooler now summer is here!
The 3 neurotransmitters for wakefulness are dopamine, norepinephrine, and histamine. ℹ️ Dopamine instantly oxidizes in the presence of oxygen and #magnesium prevents that because it's a powerful antioxidant. https://t.co/566jQQM4HE
@dan4dean @liz_churchill9 Slightly. The 3 neurotransmitters for wakefulness are dopamine, norepinephrine, and histamine. ℹ️ Dopamine instantly oxidizes in the presence of oxygen and magnesium prevents that because it's a powerful antioxidant. https://t.co/566jQQM4HE
@drdenwalker An older study from 2010, but has a fairly comprehensive list... https://t.co/fGib4Gt0g4
My 'Oil: The Vegan Killer' Video Was Debunked? https://t.co/OKYe33PiVh via @YouTube
@KEcurious @coookwithchris High antioxidant capacity, see https://t.co/I5rXhph9gZ , the whole paper should be a. Interesting read if your health conscious. I think nutrition facts on YouTube has a good video on this paper.
@natali3levin Dopamine instantly oxidizes in the presence of oxygen. The antioxidants are zinc, vitamin E, selenium and magnesium. This page has the total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide. https://t.co/sFWxkHnrL2
@ortamonon buyrun linki de burada... https://t.co/GPqSv4dV7S
@hasanXXhasan @OTerrifying Dopamine instantly oxidizes in the presence of oxygen. Magnesium is a powerful antioxidant. The other antioxidants are vitamin C, vitamin E, zinc & selenium. This has the total antioxidant content of more than 3100 foods, beverages, spices, herbs & more. https://t.co/sFWxkHmTVu
@DrEenfeldt @S33ker21 That would be golden, pleaso do! It would also be interesting to visualize the data from "The Antioxidant Food Table." Which foods contain the most antioxidants per calorie/volume/carb/whatever? https://t.co/LkEj41RuUH https://t.co/4S9kiXR0VH
The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide https://t.co/uT3zD2lm6H
@TheStorageVaul1 @BeyondMeat Please. Carnivorous diet must be the worst thing on the planet to eat for your health. Not only does your breath stinks of methane, dying rotting flesh, but your kidneys having to process that crap is gonna kill it . Please Get educated, save your health: https://t.co/O5DeU1mXCG
The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide https://t.co/BjSTD1eCo4
RT @angryhacademic: The total #antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide https:/…
The total #antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide https://t.co/KpqY5ZhVYt #nutrition #health
参照元 https://t.co/SyU63oOlCi
Fresh berries such as blåbär (bilberry), nypon (dog rose), and smultron (wild strawberry) have between 2 to 5 times as much antioxidant content per 100g compared to chocolate. https://t.co/TPn5NQyQF6 #NutritionalScience #Antioxidants #Statistics
للاطلاع والقراءة https://t.co/6l2EdQD9aT https://t.co/esl6pMIo0b
@Brookemillermd @AmandaNotFun13 See: https://t.co/EdtBC5bl0D
参照元 https://t.co/SyU63owKKK
FYI on healthy eating; it’s not meat: The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide https://t.co/VTy6nfDcQe
The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide https://t.co/Qx5Cv6P3y6
@saffrontrail @chandrarsrikant He just explained the Data from this paper. https://t.co/E9bvfybYjl
@dharunkumaran @kaajalActress @rajakumaari @Tr_Gayathri @DhivCM @ranjanikovai https://t.co/6EuvC8vfRM https://t.co/rFM1vRvMSJ
RT @arunrocs: @vijaytelevision Authentic Database of Antioxidant contents of food items published in leading top medical journal. https://…
@vijaytelevision Authentic Database of Antioxidant contents of food items published in leading top medical journal. https://t.co/7jqrzbtWRX Systematic reviews and Cochrane review (highest quality evidence) of health benefits of green tea & EGCG https://t.co/dlT1wW4oX3 https://t.co/nyzGOSwAVI
RT @Nivi_Sid: @kflyyt @vijaytelevision He quoted the exact search phrase and it points to this article. I haven't read it but I guess this…
RT @arunrocs: @JickyKishore @kflyyt @JickyKishore Boss, thanks for posting the link. @kflyyt We are not writing research paper to give cit…
RT @arunrocs: @JickyKishore @kflyyt @JickyKishore Boss, thanks for posting the link. @kflyyt We are not writing research paper to give cit…
@JickyKishore @kflyyt And this is not any ordinary Google search and not any ordinary paper, it is the most extensive research based database on antioxidants in food that has been published so far, in a reputed indexed journal with high impact factor. https://t.co/7jqrzbtWRX
@JickyKishore @kflyyt @JickyKishore Boss, thanks for posting the link. @kflyyt We are not writing research paper to give citations in the end. Instead of arguing here, If you had used the key terms properly, you would have landed up with the pubmed journal I was quoting. https://t.co/xDcb4Nu0MG
@kflyyt @Nivi_Sid @vijaytelevision It is here. https://t.co/B6V4XdXyA4
@kflyyt @vijaytelevision He quoted the exact search phrase and it points to this article. I haven't read it but I guess this is the source u are looking for. https://t.co/vZ4VYfEpdd
The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide https://t.co/VTy6nfDcQe
抗酸化物質が多い食品は? 果物、ベリー系、コーヒー、ナッツ、チョコレート、野菜等に含有量は多くて、 肉魚には少ない。 健康食品である 卵も少ないんだな
"The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide" https://t.co/I12XlUId0T
@abyssfully1 @CarnivoreBTC @CarnivoreMD Please don't fall for this scam... None of this is based in science... https://t.co/ejMA3AFJpz
The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide | Nutrition Journal | Full Text https://t.co/LatoVlUcel
https://t.co/wi7ClnQXen #antioxidants #cancer #prevention #cardiovascular #cardiovascularDisease #Food la bibbia degli #antiossidanti #prevenzione #alimentazione #sangreDeGrado #antiinfiammatori
@zoeharcombe How about antioxidant content? https://t.co/SDt9BDDfSJ
https://t.co/HK7IVVZ7RI
Meat Only Diets Debunked | Re: Joe Rogan Doctor + asapSCIENCE https://t.co/8KVblCg0st
The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide https://t.co/sahNstBajJ
https://t.co/sRVyzAkKp3 The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide #sciencenews https://t.co/A4iBCPCtZ8
#The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide https://t.co/K4cnO0WBhA #science
The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide
The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide via /r/science https://t.co/LQ0ShvhPyc
The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide https://t.co/el610jRXSE
Antioxidants. https://t.co/7NIgmlgcHk https://t.co/7NIgmlgcHk
@DrAseemMalhotra https://t.co/EDPRqPKHDM
Dec 2017 https://t.co/8KVblCg0st
Meat Only Diets Debunked | Re: Joe Rogan Doctor + asapSCIENCE https://t.co/8KVblCg0st
@JohnnyPenso @FKAMeatbiter @drnickgreiner @ZubyMusic Studies are out there for me, I’m just not finding them for you. Don’t think there’s been much study of a meat only diet, at least not any that would help your case. https://t.co/rbY9l5oc0L
@Kona2na @Dansgaming I have a source for you. https://t.co/QiBoGLrXrL I understand that Mic and myself are bias but all sources are linked in his video description so please read for yourself and check for conflicts of interest in each journal. I highly recommend getting annual blood tests.
https://t.co/rkWWDr0Yvr makalenin orijinali
Follow @bobbyfreiler for holistic health, plant based nutrition, and natural wellness info. ☀️
My 'Oil: The Vegan Killer' Video Was Debunked? https://t.co/8WGgNVHyPs
My 'Oil: The Vegan Killer' Video Was Debunked? https://t.co/8WGgNVHyPs
Meat Only Diets Debunked | Re: Joe Rogan Doctor + asapSCIENCE https://t.co/lr5rFrh5nu via @YouTube @keto @paleo
The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide were studied and tested and found that on average plant based foods have 64x… https://t.co/P3ItgAvpUt
Reposted from @plantifulfacts - The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide were studied and tested and found that on… https://t.co/sclwsWj27f
My 'Oil: The Vegan Killer' Video Was Debunked? https://t.co/8WGgNVHyPs
@HectorCalamari @meattherapy @Cynwel73 @elizedge2 @InternalMentalC @cpet27054480 @Dave06031956 @CelticCarnivore @nosferatusaint @jadeo09 @xeyedmess @SGT_Stampede @Af_donnerwetter @fightitnow @partysausageuk @IronLindaJ @kentman43 @tofukkers @theveganparent @oregontinker11 @fatboybeastmode @furyu_me @Femivegana @TheStoppedClock @KetoMojoGogo @Scottyhile @RossWenk @Drakgun66 @copper_teal @SecretDevose @optxtop @VeganRoo @EdgarB_Friendly @hilltopgina @StickmanBleedin @cyrus_ewers @f4wsupersonic @JasonMcc77 @anthonyqld @Ashley4Kxxx @Travis_Statham @aldivalalmashi @InjusticeN0More @drunkvegans @JoeyCashLozada @Bron1954 @UnsatiatedBlood @Colleen_C23 @DevoseSecret @JoeHill50773558 Sounds like you're projecting. Ur diet is not based in science & propelled by false beliefs including suspect testimonials. The most dangerous diet being discussed here is zero-carbs or the Carnivore diet. Why den
For all those that saw the noob on Sunday Night “true stories” last night. https://t.co/MugICAeSh9 https://t.co/MugICAeSh9
Hey, turns out folk can write MD on their twitter name without being a licensed doctor. Maybe after the license is revoked, it just means Maryland. https://t.co/IPb0quVOL4
I liked a @YouTube video https://t.co/nx8OkewSgS My 'Oil: The Vegan Killer' Video Was Debunked?
My 'Oil: The Vegan Killer' Video Was Debunked? https://t.co/JIwtexHZSH via @YouTube
Meat Only Diets Debunked | Re: Joe Rogan Doctor + asapSCIENCE https://t.co/YjPxQBBPAa via @YouTube
P