Effects on coronary heart disease of increasing polyunsaturated fat in place of saturated fat: a systematic review and meta-analysis of randomized controlled trials.

유튜브에서 만난 스승님 타래

11 years ago this Meta-analysis of RCT's made it clear: Swap saturated fat for polyunsaturated fat and lower your risk of of heart disease events. https://t.co/yBKH92MQSh

PUFA Replacing SFA

Seed Oils and Inflammation & CVD: https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3 https://t.co/LHcvtPu5hB Big thanks to @The_Nutrivore https://t.co/ctpOBTVLxW

@lowcarbGP https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3 https://t.co/LHcvtPu5hB

Największe odkrycie majówki, dr Gil Carvahlo. Sfalsyfikował mnóstwo tez głoszonych przez internetowych guru. Polecam jego kanał YT dla dbających o zdrowie. https://t.co/zyeGmoEKma

@grok @grok https://t.co/zVeLiqlGxg https://t.co/b8gerIQdCV https://t.co/UmqT8VbCxj https://t.co/ahIFP5Wo2r https://t.co/lk0Mtm96wu

@grok https://t.co/b8gerIQdCV https://t.co/UmqT8VbCxj https://t.co/ahIFP5Wo2r https://t.co/lk0Mtm96wu https://t.co/zVeLiqlGxg https://t.co/L2PKmdELwX

@ThePrimal_Pod Three ways studies can be "designed" to make it appear - completely misleadingly - that saturated fat is harmless https://t.co/nxHYsX1pcd

@realPatrickJr https://t.co/Rj5OXpAzbL https://t.co/N0KyUapdVZ

@bigfatsurprise Three ways studies can be designed to make it appear - - misleadingly - that saturated fat is harmless ... https://t.co/nxHYsX0RmF

@tiras_corner Seed oils are better for health than butter & saturated fats. https://t.co/jCfqh9sehQ

@BillyBoy97970 @NutritionMadeS3 https://t.co/MLILU6bMZg one of many negative reviews of SF by Gil. You may want to review or not. I was biased to keto until I met Gil and others . Now I’m PUFA or MUFA only

The Truth about Saturated Fat | New Narrative Review https://t.co/c0dizGFhYo via @YouTube

@frostyo_aus @ladidaix @jordynejoness a food scientist with an actual degree said it. you guys he presented with facts that dont fit your narrative and you still double down. theres no changing a stubborn persons mind https://t.co/vXqzH8Af3z

@zoeharcombe Because @NutritionMadeS3 in this video talks about a LOT of studies or meta analyses where the outcome/findings were exactly the opposite. So: what should one believe? https://t.co/glWgqCK98m

@SamaHoole A comprehensive meta-analysis of randomized controlled trials found that replacing saturated fats with polyunsaturated fats (PUFAs), including those from seed oils, reduced the risk of coronary heart disease events by 19%. https://t.co/JC5y9nrpDC

https://t.co/9OnZEFQrW1

@MartinJ76154999 déjà faut éviter d'en manger beaucoup en général, mais si tu veux des directives au top de la scientificité, le site de nutrition de Harvard est très bien. Sinon, sur ytb cette chaine est la meilleure https://t.co/ZE9N3u9Bm3

@robertlufkinmd This video covers the three methods employed in some studies (like the one you quote) to make saturated fat appear neutral or beneficial (when it is anything but) https://t.co/nxHYsX1pcd

@AllisonFluer @hollowearthterf https://t.co/vXqzH8AMT7

@stevemagness Replacing polyunsaturated fats with saturated fats will have a net negative impact. https://t.co/D9B5HjDU4K

@johnkonrad @nytimes https://t.co/t1aOJblxnb

@AndrzejDunowski @RudyWojownik @kasztanjadalny @EnjoyerBass @zoha_phaguette @hayastanboi Obejrzałam, ale opieranie całej swojej tezy na podstawie tylko jednego badania nie ma żadnego sensu. Pokaż mi kilka metaanaliz zamiast jednego badania które może być wykonane niepoprawnie lub na niewystarczająco dużej próbie to wtedy pogadamy ☺️ https://t.co/767EJqJhei

@Mqsley @PrayTheRosary12 @nypost Seed oils reduce CVD in humans: https://t.co/krxNV1YMG5 https://t.co/MxyOKDmlge https://t.co/KTRSMM1WoK https://t.co/MT7WOieGVm https://t.co/Sj8J0wuDxO https://t.co/SNXmoCbUMs https://t.co/UFqdW2m7Ba https://t.co/xmgTGO9qFU https://t.co/CXNaRMgfAp

@CalebPanza @Snakecharmer @bryan_johnson As for saturated fats, I think this is a great explanation of why it's best to not overdo them (it talks about percentages and all of that as well). https://t.co/YVqKGfQyJY

https://t.co/t1aOJblxnb

@ChewieWins @ThelastStyleb16 @Jafar2561 @VivaLongevity @AdrianSotoMota similar issues to the other narrative review that came out a little after. issue of replacement etc my suggestion: focus on an overall healthy dietary pattern and optimize FBG, BP, ApoB, body comp https://t.co/vakqrBb0Tt

RT @BerryRazi: @SimonFili No, they have not. Mozaffarian D, Micha R, Wallace S. Effects on coronary heart disease of increasing polyunsat…

RT @BerryRazi: @dwjorgeb @bryan_johnson Go back and search my very heavily reference posts. Read them and come back and eat crow. Mozaffar…

@dwjorgeb @bryan_johnson Go back and search my very heavily reference posts. Read them and come back and eat crow. Mozaffarian D, Micha R, Wallace S. Effects on coronary heart disease of increasing polyunsaturated fat in place of saturated fat: a systematic review and meta-analysis of randomized

https://t.co/WYkrGC5ysF

@NicoleShanahan @bigfatsurprise More clarity on this debate, breaking down how the studies that Teicholz likes to promote are often quite misleading: https://t.co/NfMBfGxEhc

More clarity on this debate, breaking down how the studies that Teicholz likes to promote are often quite misleading: https://t.co/iqIsHBOl8e

@PeteHausen I didn't know you were not able to read a social media post and then go do some of your own reading. Here ill hold your hand little baby start here: Mozaffarian D, Micha R, Wallace S. Effects on coronary heart disease of increasing polyunsaturated fat in place of saturated fat:

@ParaPaul78 I told you why and here's some data. The post is meant to inspire a ratiosal adult to do more research. I can't be your mom. Start here: Mozaffarian D, Micha R, Wallace S. Effects on coronary heart disease of increasing polyunsaturated fat in place of saturated fat: a

@JackPearl77 @jon_stavros I've psoted it quite a few times now. I didn't know people were so unable to read information and then seek out more data. Im not your teacher. Start here: Mozaffarian D, Micha R, Wallace S. Effects on coronary heart disease of increasing polyunsaturated fat in place of

@ovierocks1 Rearch disagrees with your wishes: Mozaffarian D, Micha R, Wallace S. Effects on coronary heart disease of increasing polyunsaturated fat in place of saturated fat: a systematic review and meta-analysis of randomized controlled trials. PLoS Med. 2010;7(3).

@bttldog Knock yourself out with a few of the sources. Want more? Mozaffarian D, Micha R, Wallace S. Effects on coronary heart disease of increasing polyunsaturated fat in place of saturated fat: a systematic review and meta-analysis of randomized controlled trials. PLoS Med. 2010;7(3).

@SimonFili No, they have not. Mozaffarian D, Micha R, Wallace S. Effects on coronary heart disease of increasing polyunsaturated fat in place of saturated fat: a systematic review and meta-analysis of randomized controlled trials. PLoS Med. 2010;7(3). doi:10.1371/journal.pmed.1000252.

@ojigbeready I didn't realize adults on X didn't know how to look up research. I'll spoon feed it to you: Mozaffarian D, Micha R, Wallace S. Effects on coronary heart disease of increasing polyunsaturated fat in place of saturated fat: a systematic review and meta-analysis of randomized

@BurnerOfWorlds la chaine la plus solide scientifiquement en nutrition si cela t'intéresse : https://t.co/lc9Y3UxYFx

@thecarnivorebar The threshold effect, along with choosing what you compare it too plus choosing SF that have compensatory health benefits are three of the ways studies can be designed to show - misleadingly - that saturated fat is harmless https://t.co/nxHYsX1pcd

@CaryKelly11 Saturated fat intake has a sigmoidal (s shaped) impact on LDL levels. So those with already high levels of LDL don't see much impact of increased SF intake, as they are already on the top curve of the S as it were https://t.co/nxHYsX1pcd

On the otherhand, others report a significant—albeit mild—beneficial effect of reduction in saturated fat. https://t.co/vuS7Po0gup https://t.co/BIOKqqFRWU

@softminus I can make strong statements about long-term health (vegetal oils are good, and we have huge high-quality RCTs showing this) https://t.co/T20O6JuIC3

@softminus Mainstream scientific consensus is "seed oils are healthy" I have no idea whether seed oils do anything to your sensitivity to sunburn, but there's no reason to expect that to be a strong indicator of overall health. Just wear sunscreen https://t.co/T20O6JuIC3

@GarrettPetersen @s_r_constantin https://t.co/T20O6JuIC3

@HtsHelja @MRaulahti @M1guelSuna @PekkaPuska1 Mozaffarian, D., Micha, R., & Wallace, S. (2010). Effects on coronary heart disease of increasing polyunsaturated fat in place of saturated fat: a systematic review and meta-analysis of randomized controlled trials. PLoS Medicine, 7(3), e1000252.

@cultistslayer @ChewieWins @triagemethod Again, citing heterodox poor quality narrative reviews when we have better quality evidence seems like an odd way of doing science. The “boogeyman” paper is comprehensively addressed here: https://t.co/eJECmDdmlf

Vu que j'ai causé un peu nutrition, quelques bonnes sources pour ceux qui veulent savoir ce que dit VRAIMENT la science : Le best : https://t.co/IYEF9BaezW

@NutritionMadeS3 Thanks. Found these https://t.co/amkM2HvzvF https://t.co/d7PCLCvwKb Thanks

@francispouliot_ That garbage is shortening your life. https://t.co/brAlT6CzU6

@shelly_187 Saturated fat is harmful (as every food / cardiovascular guideline recognizes) but studies can be designed to make it appear it isn't ... "Three ways studies can be designed to make it appear saturated fat is harmless" https://t.co/nxHYsX0RmF

@carniyogi @MarkBski @BioLayne https://t.co/0NGJn8gYxl https://t.co/nHSg4Qth7l https://t.co/kNclTGeB51

@DietHeartNews Three ways studies can be designed to make it appear saturated fat is harmless https://t.co/DyQrlkb3F3

@kevinstock12 Three ways studies can be designed to make it appear saturated fat is harmless https://t.co/K52yMEVFb3

@OzzyFreeman @brettboettcher1 And this is the best explanation of saturated fat coronary heart disease risk. https://t.co/Q7XXy4MHe2

@tiras_corner 3 ways studies can be designed to make it appear SF is harmless: Risk is an S shaped curve (top of the S, then wont see much effect); What it is compared to? (e.g. if simple carbs then no difference); SF source matters (e.g. fish is ok, butter quite bad) https://t.co/nxHYsX1pcd

@CaryKelly11 3 ways studies can be designed to make it appear SF is harmless: Risk is an S shaped curve (top of the S, then wont see much effect) What it is compared to? (e.g. if simple carbs then no difference) SF source matter (e.g. fish is ok, butter quite bad) https://t.co/nxHYsX1pcd

@WardWriting @adammc192 My understanding (from watching this Nutrition Made Simple video) is that it's an S curve. Risk is kind of flat as you increase from 0% of calories and then goes up a lot over 10% and then plateaus. https://t.co/aMldNjxW9l

@CharlesStassi Three ways studies can make it appear saturated fat is harmless https://t.co/oFqMa8cOUp

@Fun_Gussie @vegan_rav @Tractor91057105 You didn't, you're spreading misinformation. All studies show the benefits of PUFA compared to SFA for cardiovascular diseases Saturated fat also increase LDL-C https://t.co/OsdJxx5AGL

@RPenrose68 @bensroom @thetimes The only people that may legitimately criticize oils are plant based eaters who eat whole seeds instead of seed oils for instance (not enough studies comparing both though) Another study comparing SFA to PUFA https://t.co/OsdJxx5AGL

@CoachKaraPalley @arunkumar3112 @dlifein @shashiiyengar https://t.co/q7DNRSs5lm let's talk science then

@SamaHoole Another meta analysis that carnivore grifters love to cite, which is absolutely pulled apart because the people who conducted it basically lied about most of the studies they looked at and hoped nobody would notice: https://t.co/tnrrH8JjkF

@Mutant_Heretic @TeacherManV8 @sydneybird11 @BiggestComeback Covered here pretty robustly with all scientific citations: https://t.co/0rAkgWtkVK

@bitcoin_artisan @bava23 @theproof Because oils like canola improve cardiovascular risk factors and reduce risk compared to fats like butter and lard. Trying to pick the most “natural” solution may work for stormwater management, but clearly not for human health. https://t.co/TsQczqg4LR https://t.co/QsXTh587Tx https://t.co/5KnqFzniFS

@booboobunster @CZT_612 @Wordsarewordz @dom_lucre Idk your doctor personally but these oils are commonly regarded as fine choices. They improve cardiovascular risk factors and reduce risk when replacing saturated fats like butter/lard (to an extent similar to some pharmaceuticals) https://t.co/QsXTh587Tx

@SamaHoole Sama do you have a humiliation fetish? https://t.co/QsXTh587Tx https://t.co/8CbhamwELl

@SchmeteP @SentientBlobBob @CharismaKings Clinical trials aren’t surveys https://t.co/QsXTh587Tx Biomarkers of intake aren’t surveys either https://t.co/zSj9XuN2YD

@Carnivore_Diary @amyaleida @vegan_logic Pretty well covered here with 33 scientific citations. https://t.co/xYGHSVhlVM

@thalesnemo @shelly_187 @1963Neal41040 @PissedOffMandaP @CaryKelly11 Now for a video from a PhD/physician/research scientist with real scientific references (33 to be exact). https://t.co/z4XhRx1iiD

@robertlufkinmd It’s that time of day - welcome to the evidence-free zone! Let’s mix it up and reference Mozafarrian 2010 instead https://t.co/QsXTh587Tx https://t.co/ArCaFHclQn

@KaidenJPage @foundmyfitness When we put Meta-Analysis and RCTs together regarding LDL-C and Seed oils, we get PMID: 20351774. https://t.co/w1ZCex1nEN

@CaryKelly11 Ok. Just a couple more comments and then I'll leave it Firstly, there are multiple ways that studies can be designed to make saturated fat / LDL harmless (when they aren't). Video below describes these approaches: https://t.co/nxHYsX1pcd

@carniyogi @simoncclark456 @ScepticalDoctor Here's a more in depth analysis, I recommend you check it out when you have time. https://t.co/jEfhGu62su

@SteveDa06074268 @jaesonv @shelly_187 https://t.co/q7DNRSs5lm

@shelly_187 @traderteee @AntBallard1 https://t.co/Zu2I73ZfVh one of us isn't being truthful & it isn't me

@Adam_Penning @AntBallard1 @traderteee https://t.co/q7DNRSs5lm Hope I've not kept you too long

@drjamesdinic @mrollincapocci Can you link me to those RCT’s? https://t.co/P4Qg4VjfGw

@TotalCytopath @jacobjchr @ChristofferBN @NutritionMadeS3 @TheNutrivore @MohammedAlo @WardWriting A ~20% risk reduction (27% in longer-term trials) is not «little effect». https://t.co/1gPsLtOBD4

A master-class in how to carefully decide if a research article has merit & should be believed or is crap - analysis of research on saturated fat #diet #fats #nutrition #saturatedFat #education #socialmedia #goodfat https://t.co/2rHQLzizb7

@Engineer4Health @SteAssent @ascentovalhalla @SamaHoole https://t.co/Zu2I73ZfVh yep

@RationalStoic @Line8Swagger @zabmo Causal inferences in nutrition and medicine are difficult to study. The gold standard for doing this are randomized control trials. And replicating them over time until a link is so strong and overwhelming that causality is inferred. heres the meta of rcts https://t.co/oPdbEeTZOa

@SBakerMD Three ways studies can be designed to make saturated fat appear harmless ... https://t.co/nxHYsX1pcd

The Truth about Saturated Fat | New Narrative Review @NutritionMadeS3

@DoctorTro Three ways studies can be designed to make it appear that saturated fat is harmless ... https://t.co/bjc6yuVIX5

@JimmySm58405905 @ElieJarrougeMD @Outdoctrination @CowsEatGrassBlg I was about to say something similar lol. If you ever want to educate yourself on saturated fat, you can check out this video. Or not. Your call. https://t.co/z2qLKDA6nN

@officialsomebdy @ElieJarrougeMD It's not surprising that beef industry spokesperson Nina Teicholz was an author on that paper. For a more nuanced view, check out this video: https://t.co/z2qLKDA6nN

@DrBrandonPettke This is not as inflated as people make it out to be. It’s a CONSUMPTION issue first and foremost. People get fatter because of OVERCONSUMPTION… Is there a good, better, best (sure) but the data points to other things… https://t.co/BlIbDiP7VX

@ryanjt2718 @SBakerMD Thoroughly debunked. If you’re open minded, you’ll watch the video: https://t.co/caiz3GkxIQ.

@WeiZhangAtmos @AlpacaAurelius No, it doesn't. Here's a detailed objective critique: "The Truth about Saturated Fat | New Narrative Review" - https://t.co/wrLOkGG2C8

@FreedomIsntSafe @Mandrik @meatportmusic If you really interested in this topic, spend some time and read the research and guidelines of leading cardiologist and lipidologiests. Good starting point: https://t.co/GfNoZggdSy

A quiet, careful, thorough take-down of current popular "wisdom" on saturated fats from the always excellent @NutritionMadeS3 - worth your time. The Truth about Saturated Fat | New Narrative Review https://t.co/7IV1HRfDHl via @YouTube

RT @NutritionMadeS3: @Cary44495408 definitely not zero. don't think a healthy diet can be designed with 0. it's more about the whole diet p…

@Cary44495408 definitely not zero. don't think a healthy diet can be designed with 0. it's more about the whole diet pattern, here are some thoughts: https://t.co/vakqrBat3V also I agree with Ethan´s takes here: https://t.co/lKIlRy9LZU

https://t.co/WdwoSEolFU Never mind, you mentioned the study in this video.

@BioLayne https://t.co/Rhh8kF9boz

@REV_Insulin_Res @kevtharris https://t.co/z2qLKDA6nN

@SocialistDarwi1 @surcomplicated @jdcmedlock @SelectStarMan https://t.co/rspefNn1bk https://t.co/NTwl1BG7lG https://t.co/GAeHOqZZ4D https://t.co/APOhjikoOo

@SkyZer0_ we covered this narrative review in detail https://t.co/vakqrBat3V many common errors

@robertlufkinmd This tweet is not correct! Please see this video by Gil Carvalho MD, PhD @NutritionMadeS3 @dhrupurohit https://t.co/qcVLqALdOu

@beagle249 @DuelingPianoGuy @robertlufkinmd thanks guys. appreciate the kind words incidentally, we made a video going over the narrative review linked by Robert above. goes through it in detail study by study and explains all the seeming contradictions etc https://t.co/vakqrBat3V

@Vote_ForPedro @nicknorwitz First paper you cited is also garbage and often does not know what the studies they include are examining. Also if you don't find epidemiology convincing why did you cite a review that depends on cherry picked epidemiology lol? https://t.co/JEuxsRoz68

@lowcarblefty @robertlufkinmd All the references on that page and here's a video with even more references. https://t.co/BeRANzDh1H

@thelowcarb_rd Good luck with your theory https://t.co/z2qLKDA6nN

@kojija https://t.co/VStKlH3lB9

@lowcarbGP A different perspective on this paper: https://t.co/b1IeJahdXG

@robertlufkinmd https://t.co/b1IeJahdXG

@DimitriRadoux @spaq1986 @PlantChompers I'm not a scientist so I have to defer to them. This guy is great and goes through 30 studies. https://t.co/JavNOAxShZ

Największe odkrycie majówki, dr Gil Carvahlo. Sfalsyfikował mnóstwo tez głoszonych przez internetowych guru. Polecam jego kanał YT dla dbających o zdrowie. https://t.co/zyeGmoEKma

@MonstreaLover41 @miguelthevegan Really? You drank the Ken Berry "insulin resistance" coolaid? There is 0 outcome based data from quality studies in humans to support his claims. High ApoB causes heart disease. Check out Dr. Gil Carvalho, Dr. Thomas Dayspring (actual lipid expert) https://t.co/7vQ1uiglp9

The Truth about Saturated Fat | New Narrative Review https://t.co/pKMqy1WWby via @YouTube

@Mr__Stefano @Benm67193733 @bigfatsurprise RCTs are not myths. https://t.co/pw5aUEMDLt

Very good, GREAT!!! Makes one wonder what goes on on other fields, like meds, vaccines, economics.....The Truth about Saturated Fat | New Narrative Review https://t.co/w505E12Ws1 via @YouTube

@MohammedAlo This video talks about this, along with a couple of other ways studies can be designed to make SF appear apparently harmless https://t.co/bjc6yuVb7x

@SkyZer0_ @HAwareMM @jerryteixeira @SentientBlobBob @5MinuteBody we went over decades of evidence on SFA incl. FAQs here https://t.co/vakqrBat3V (peer-reviewed sources linked in description)

@tiras_corner https://t.co/q7DNRSs5lm we also have substitution studies ie replacing saturated fat with pufa. Again, we see benefit

RT @SummerMinvest: 유튜브에서 만난 스승님 타래

@tiras_corner The video below illustrates the dangers on relying on single studies. It shows three ways in which studies can be designed to apparently show saturated fat / cholesterol is "harmless" https://t.co/bjc6yuVIX5

@AgnesWold @medierna Apropå senaste podden, det finns en massa evidens för att mättat fett i för stora mängder tenderar att öka APOb värden, vilket höjer risken för ateroskleros. Att Ancel Keys studie va dålig diskvalificerar inte ny rön. https://t.co/BeRANzDh1H

@tomvandeusen Carnivores talk about big pharma, greedy doctors etc. However animal ag is big business also with its own agenda (ie their products are harmless). There are several ways for research to make it appear that saturated fat is harmless ... https://t.co/bjc6yuVIX5

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RT @SummerMinvest: 유튜브에서 만난 스승님 타래

RT @SummerMinvest: 유튜브에서 만난 스승님 타래

RT @SummerMinvest: 유튜브에서 만난 스승님 타래

RT @SummerMinvest: 유튜브에서 만난 스승님 타래

RT @SummerMinvest: 유튜브에서 만난 스승님 타래

RT @SummerMinvest: 유튜브에서 만난 스승님 타래

RT @SummerMinvest: 유튜브에서 만난 스승님 타래

RT @SummerMinvest: 유튜브에서 만난 스승님 타래

RT @SummerMinvest: 유튜브에서 만난 스승님 타래

RT @SummerMinvest: 유튜브에서 만난 스승님 타래

RT @SummerMinvest: 유튜브에서 만난 스승님 타래

RT @SummerMinvest: 유튜브에서 만난 스승님 타래

RT @SummerMinvest: 유튜브에서 만난 스승님 타래

RT @SummerMinvest: 유튜브에서 만난 스승님 타래

RT @SummerMinvest: 유튜브에서 만난 스승님 타래

RT @SummerMinvest: 유튜브에서 만난 스승님 타래

RT @SummerMinvest: 유튜브에서 만난 스승님 타래

RT @SummerMinvest: 유튜브에서 만난 스승님 타래

RT @SummerMinvest: 유튜브에서 만난 스승님 타래

RT @SummerMinvest: 유튜브에서 만난 스승님 타래

RT @SummerMinvest: 유튜브에서 만난 스승님 타래

유튜브에서 만난 스승님 타래

@Baskerville_13 @scolerkolo @C_Kavanagh Yeah that review is absolute horseshit and had been debunked a million times already. If you want a comprehensive debunk I would recommend watching this: https://t.co/Qp0byLogiF

@DimitriRadoux @ZahcM @LDLSkeptic @xinggang_wang @bigfatsurprise @fleroy1974 @JayneReesBuxton @FructoseNo @LoreofRunning1 @maxlugavere @SBakerMD Source? You don't need to listen to Chris MacAskill, there are thousands of very qualified scientists and doctors who fully understand the data and explain them well. Here's just one: https://t.co/KcAziLqtHu

@iam_rchat Thanks. Finally someone with sense. @NutritionMadeS3 has covered everything here: https://t.co/2klrofypng If you want me to breakdown the links you posted, let me know, and I will do it for you this week.

@KetoCarnivore @raphaels7 @Tellit007 @DrEenfeldt @DietDoctor @tednaiman @siobhan_huggins @DoctorTro @nicknorwitz 2 - https://t.co/gJGoAiQWvu

@clueless_1337 @MohammedAlo @nmlinguaphile But people who get more of their calories from saturated fat have higher rates if heart disease than those who get higher percentage of calories from carbohydrates and unsaturated fats

@jffmac1 @CathymEdgar @robertlufkinmd Three ways studies can be designed to show that saturated fat is "harmless" https://t.co/bjc6yuVIX5

@ExMuslimsMN And this one for saturated fat: https://t.co/Qp0byLogiF

@SBakerMD There are 3 ways that studies can make LDL-C appear harmless. Best available evidence rather than single studies with design flaws are why all the major national cardiovascular guidelines continue to recommend limiting saturated fat https://t.co/bjc6yuVIX5

@SBakerMD How to design studies to make saturated fats appear harmless: https://t.co/DXaUpQ69ZS

@SBakerMD There are three main ways that studies can be set up such that saturated fat "appears" harmless https://t.co/bjc6yuVIX5

@YoussefAbdalla excellent Qs https://t.co/vakqrBat3V

@RobertL32359987 @emuntonmay @jordanbpeterson Sure thing. I'm open to hearing what you believe. We're talking saturated fat and soy? Or is there a specific thing you'd like to discuss? Regarding sat fat, this is a very informative video diving into the nuance surrounding the topic: https://t.co/z2qLKDA6nN

@Freemocean3 Listen to a scientist break down the flaws in any studies showing saturated fats to be harmless. https://t.co/JavNOAxShZ

@djwilso @towianisci @skydog576 @SBakerMD You're saying the science is incorrect, not me. Do you have more credentials than Gil Carvalho and have you gone through all the studies under his video? He's a scientist. You? https://t.co/JavNOAxShZ

@CarnivoreDad @skydog576 @SBakerMD Likely https://t.co/JavNOAxShZ

@Chaddadbod @ScreenName54321 @SBakerMD Wow so tribalistic lol. Dude listen to scientists on saturated fats not influencers on Twitter https://t.co/JavNOAxShZ

@BelisleBrian @SBakerMD You really need to educate yourself on saturated fats. Listen to scientists not influencers https://t.co/JavNOAxShZ

@justinbabet @SBakerMD Unfortunately for your health you're wrong. Get that apo b test buddy! https://t.co/JavNOAxShZ

@simplulo @mattyglesias There are a ton of RCTs and metanalyses of RCTs. https://t.co/KvteTuB7cw https://t.co/P3fTKqI0Ef

RT @NHCorg: @KenDBerryMD When Ken D. Berry tells you a high saturated fat diet is healthy, he's wrong. Strong science: https://t.co/NPT3y…

@KenDBerryMD When Ken D. Berry tells you a high saturated fat diet is healthy, he's wrong. Strong science: https://t.co/NPT3y5XNwu https://t.co/Oq64vKIQRz https://t.co/hBN8oKWRPq https://t.co/3Xr6KTAO2f https://t.co/JQlE7apPMS Keto Myths https://t.co/TUHpSLVh7L https://t.co/rRlrE2ePbw

@TeufelFritz @inohm_ The scientist goes through the non conflict studies. https://t.co/JavNOAxShZ Links to studies in description.

@Fitbiter @vanvlietphd People ate mostly insects and plants up until a few thousand years ago. I doubt you eat bugs do you? You're delusional. There are dozens of studies by the NIH, Harvard etc. This video goes through why you're wrong. Listen to scientists. https://t.co/JavNOAxShZ

@REV_Insulin_Res re saturated fat. There are three ways that studies can make it APPEAR that saturated fat is not harmful. The video below summarises them well: https://t.co/bjc6yuVIX5

@diego06566802 @ExpatDave34 @NutritionMadeS3 https://t.co/66SlJNuinX

@ExpatDave34 @NutritionMadeS3 https://t.co/66SlJNuinX

@ruiedgarcruz1 @blockchainchick Get an apoB test. You're at risk for heart disease. https://t.co/JavNOAxShZ

@AndartisCrypto @blockchainchick Saturated fats raise CVD risk significantly. https://t.co/JavNOAxShZ

@KryptoKen_4Real @blockchainchick You'll live a statistically shorter life eating saturated fats every day. https://t.co/JavNOAxShZ

@Quantlicious @blockchainchick Get your apoB checked. You're basically giving yourself heart disease https://t.co/JavNOAxShZ

@blockchainchick Not a great idea as saturated fats raise heart disease risk significantly vs polyunsaturated fats in randomized controlled studies. https://t.co/JavNOAxShZ

@MacroFour @ethan65511904 @SBakerMD ...findings provide evidence that consuming PUFA in place of SFA reduces CHD events in RCTs. suggesting rather than trying to lower PUFA consumption, a shift toward greater population PUFA consumption in place of SFA would significantly reduce rates of CHD.https://t.co/gD0Lx4pLcu

@MacroFour @ethan65511904 @SBakerMD ...each 5% increase in the proportion of energy obtained from PUFA reduced the risk of CHD events by 10%. Finally, the researchers found that the benefits associated with PUFA consumption increased with longer duration of the trials https://t.co/gD0Lx4pLcu

RT @TheNutrivore: @TheBhupiThakur @Alecsplaining @whsource https://t.co/yR8yGNXFZG https://t.co/WqgW6tGb8B https://t.co/kVVyEaygpl These a…

@Jacqui_Yeol @SBakerMD https://t.co/gD0Lx4pLcu

RT @KurtLass1: @TuckerGoodrich @Dmozaffarian This is my all time favorite example of a selection biased meta-analysis. https://t.co/CUvddx7…

@TuckerGoodrich @Dmozaffarian This is my all time favorite example of a selection biased meta-analysis. https://t.co/CUvddx7IfL

@DriscollLizanne https://t.co/qIY2LcD2re this systematic review & meta analysis shows again that replacing saturated fat with pufa is beneficial

@CarnivoreIs @sensemakr @CarnivoreSapien https://t.co/6KFbnfB5jQ

@ketontrack @Theresa_Furey @RPuddick @theproof Meta-analysis of RCT's is weak? Can you explain... https://t.co/4hKtPbpDEy

@Cc4Mg どうぞ https://t.co/E78NKTCD97 あとはぼくの過去ツイから 飽和 SFA PA 検索してもらえばなんとなくわかりますかね

@ifixhearts https://t.co/6KFbnfB5jQ

@roberth74380378 @rocksrocks_9 @Drlipid @gcfmd https://t.co/6KFbnfB5jQ

@Royjr2187 @pufadave @hipnature @davidludwigmd If you're genuinely interested.. https://t.co/4hKtPbpDEy

RT @agingdoc1: Effects on Coronary Heart Disease of Increasing Polyunsaturated Fat in Place of Saturated Fat: A Systematic Review and Meta-…

RT @agingdoc1: Effects on Coronary Heart Disease of Increasing Polyunsaturated Fat in Place of Saturated Fat: A Systematic Review and Meta-…

Effects on Coronary Heart Disease of Increasing Polyunsaturated Fat in Place of Saturated Fat: A Systematic Review and Meta-Analysis of Randomized Controlled Trials (2010) https://t.co/heoQZvUCIp

@skepcard Agree that more nuance is needed around the complex effects of food matrices. We also need to acknowledge some of the best substitution data that demonstrate a reduction in incident CVD by replacing Sat Fat w/ PUFAs. https://t.co/sQdEtYBu8T https://t.co/37MRTHQhpc

@AsarCadyn @NutritionMadeS3 Zero? Maybe 3 reviews can make you change your mind. https://t.co/gJGoAiQoFW https://t.co/gOxatksiWJ https://t.co/9UYlfsxVkH

RT @MichaelAlbertMD: PUFA Replacing SFA

RT @MichaelAlbertMD: PUFA Replacing SFA

RT @MichaelAlbertMD: PUFA Replacing SFA

PUFA Replacing SFA

@BobbyAxelrod_ @KenDBerryMD https://t.co/058pGdlUxS https://t.co/WqgW6tGb8B https://t.co/yR8yGNXFZG https://t.co/XQWlCK2VVU https://t.co/tVjmC3Qtgq

@ole_petter @M_C_Klein @jdcmedlock Yeah the meta-analyses and all the smart money agree with your source We have randomized controlled trials showing the exact opposite: replacing saturated fat sources with seed oils significantly reduces risk of heart disease https://t.co/T20O6JLLE3

@jdcmedlock @M_C_Klein You’re understating the evidence against; the studies we have suggest the exact opposite, that seed oils in general reduce risk of heart disease https://t.co/T20O6JLLE3

@M_C_Klein @jdcmedlock We actually have a *lot* of meta-analyses and randomized controlled trials showing the exact opposite: replacing saturated fat sources with seed oils significantly reduces risk of heart disease https://t.co/T20O6JLLE3

@MasalaFry69 @connected_dad @fire_bottle https://t.co/hfOV998j2s

"Immunize yourself against misinformation." Excellent video on the top 5 ways to spot nutrition misinformation online, including your own biases. You'll see beloved Health Twitter trends pilloried below.

https://t.co/hOOG0yZ1kY

@AdamNeumannsCoS @LeporidaeHops Uhh excuse you, god wants you to drink seed oils by the gallon https://t.co/T20O6JuaMv

@conscience_help @EffectedFungus @Fallaryn https://t.co/GqAYq0kQZx https://t.co/vupg4z44eE https://t.co/Zl9PwOf5H5 https://t.co/kN1QCC0OeN https://t.co/MR10rBamum https://t.co/LPl1tw16lI https://t.co/WWbE30mXsw https://t.co/XAdSqDJT7x https://t.co/r7Sn35EivP https://t.co/gGVRqIaljh

is this fake news? bigseed paid for it? https://t.co/ICIpwiUuBE

@shamir_k @pitdesi @datarade Love me some Olice Oil. This dude has no idea what he's talking about. https://t.co/uCopkAn1xe https://t.co/1Zy7pp58bk

@Gearoidmuar @dutchbuckeye It depends on the RCTs in question, generally there is good agreement between interventional trials, observational trials, and what one would predict from changes in cholesterol levels. https://t.co/ECA7DhJbi2 https://t.co/7FWjagG5cZ

@forktown385 @TiberSGreece @sonichues @justegg And of course there's this: https://t.co/htkjnjOh9b

@rattray_terry a start: https://t.co/zPCKMsyJGy https://t.co/QypyqLZGmf https://t.co/mrbXWNhori

@MazzerSeeks @DrAlice @PresentWitness_ Lol what? That's not true. Here's a meta analysis of RCTs that show the connection: https://t.co/MqhA0UpPwG

@TheBhupiThakur @Alecsplaining @whsource https://t.co/yR8yGNXFZG https://t.co/WqgW6tGb8B https://t.co/kVVyEaygpl These are three different meta-regression analyses on SFA, cholesterol reduction, and ASCVD risk.

https://t.co/GQFZjc9uMO https://t.co/uxJYQoNGUd https://t.co/tNoocYXFPd https://t.co/2xBdB7pYcB https://t.co/2qKnYMLIv3 Image: https://t.co/H9A50tIcid

@DrPaulMason Have fun: https://t.co/WAwl2Ts4kZ

@DrPaulMason Also I presented RCTs identified by systematic searches of multiple online databases: "These findings provide evidence that consuming PUFA in place of SFA reduces CHD events in RCTs" https://t.co/WAwl2Ts4kZ

@DrPaulMason Here the evidence you asked: https://t.co/WAwl2Ts4kZ https://t.co/DWD8ogVavU

RT @raphaels7: "Although STARS had 3 study arms & a pre-intervention drug trial, it was included in [@Dmozaffarian] meta-analysis [https://…

RT @raphaels7: "Although STARS had 3 study arms & a pre-intervention drug trial, it was included in [@Dmozaffarian] meta-analysis [https://…

"Although STARS had 3 study arms & a pre-intervention drug trial, it was included in [@Dmozaffarian] meta-analysis [https://t.co/bkyvK8MCsY] while the RCOT was excluded for containing ‘multiple interventions'" https://t.co/gL5mdKeFN3 tricks Dariush uses to push industrial sludge https://t.co/LaDDIlyFer

@VincentBeaure10 @nutrition_facts Seed oils reduce CVD in humans: https://t.co/lSSa14FsBq https://t.co/rXh4xKk2o2 https://t.co/1Tz6yjbLdx https://t.co/6QRrnUVluW https://t.co/MqJOsxnuYS https://t.co/gdK2EpXuIR https://t.co/bn9LONtrN1 https://t.co/XCK6za9AlV https://t.co/gm4CBXP69E 1/4

@greggs_official But I will leave you with this one… https://t.co/nyS9Tjexfb

@leoniee54 @kevinnbass https://t.co/yBKH92MQSh 8 trials All over 1 years Swap saturated fat for PUFAs 19% lower risk CHD events

On top of this there is an abundance of evidence showing risk reduction for CVD when swapping calories from saturated fat for PUFAs https://t.co/yBKH92MQSh

@thealexmarquis Seed oils and CVD. https://t.co/QCZzBBsb9L https://t.co/EQCv6ziVZF https://t.co/LAgwCHNYLn https://t.co/HGKgt7cA8s https://t.co/ON6ZFiRlkl https://t.co/bJRRzdOokR https://t.co/KBxiypF9fB https://t.co/5ErtnSRVMv https://t.co/LHcvtPcuq3

RT @kevtharris: @thealexmarquis https://t.co/4ZF6D67oVC substitution of saturated fat with PUFA's https://t.co/0FuNzmQe5Z omega 6 & type 2…

@thealexmarquis https://t.co/4ZF6D67oVC substitution of saturated fat with PUFA's https://t.co/0FuNzmQe5Z omega 6 & type 2 diabetes https://t.co/BTVhtP4VeC omega 6 & CV incidence https://t.co/UjadUxtB0y increasing LA doesn't increase AA levels in tissue

No mention of metas of RCT's not finding the supposed dangerous effects of PUFA https://t.co/dFzIsTLrWM https://t.co/3ZFwQSkdvF Or prospective cohort / tissue biomarker studies https://t.co/nZriv2gjHG Or when the replacement nutrient is considered https://t.co/tCtW1CDTYH https://t.co/7km182qyYk

@REV_Insulin_Res @practicalbob Your claim was that it's toxic in lifelong consumption. "May" in scientific publications typically means that more research is needed. We had a ton of that since 1960s and totality of evidence is clearly in favor of replacing saturated fats with PUFAs: https://t.co/7JtDo4wrIC

@JasperSquire Lol, we literally have meta-analyses for a tonne of RCTs that isocalorically replace certain nutrients with another. https://t.co/4hKtPbpDEy

RT @Plant_proof: @CarnivoreIs When you consider replacement nutrient properly it’s very clear swapping meat for sources of polyunsaturated…

@DiscoStew66 @CarnivoreIs https://t.co/yBKH92MQSh

RT @TrejbalChris: @JuanPeirano Sure. To start, it seems very evident that displacing PUFA's and MUFA's with sat fat seems to increase CVD…

RT @MyNutritionSci: @simondankel @zinocker @kariannesve Take whatever endpoint you want. The evidence is overwhelming in favour of benefit…

RT @The_Nutrivore: @PurelyPrimalAB @angryhacademic @NStevens98 @FoodFirst_Ty Metas that test for non-linearity invariably see the increase…

RT @Plant_proof: 11 years ago this Meta-analysis of RCT's made it clear: Swap saturated fat for polyunsaturated fat and lower your risk of…

effects on CVD risk: - meta-analysis of 8 clinical studies that replaced SF with PUFA reduces risk of 10% per 5% energy replacement of SF https://t.co/Jl8jS6iXDg

RT @MyNutritionSci: @bohdyone @Travis_Statham @ScepticalDoctor Yes,meta-analysis of RCT’s (interventions) which replace PUFA for saturated…

@bohdyone @Travis_Statham @ScepticalDoctor Yes,meta-analysis of RCT’s (interventions) which replace PUFA for saturated fat. https://t.co/4hKtPbpDEy

@PreKureOfficial @simondankel @zinocker @kariannesve https://t.co/4hKtPbpDEy

RT @MyNutritionSci: @simondankel @zinocker @kariannesve Take whatever endpoint you want. The evidence is overwhelming in favour of benefit…

@simondankel @zinocker @kariannesve Take whatever endpoint you want. The evidence is overwhelming in favour of benefit for swapping saturated fat for the nutrients stated. Here is one meta-analysis for CHD events... https://t.co/4hKtPbpDEy

RT @Plant_proof: 11 years ago this Meta-analysis of RCT's made it clear: Swap saturated fat for polyunsaturated fat and lower your risk of…

@ondrej_sibl @KetoAurelius @kevinnbass @CaloriesProper https://t.co/VsR32iLUiR

RT @MyNutritionSci: *I accidentally linked the same study twice. Here is the other one that should have been attached https://t.co/4hKtPbpD…

RT @MyNutritionSci: *I accidentally linked the same study twice. Here is the other one that should have been attached https://t.co/4hKtPbpD…

*I accidentally linked the same study twice. Here is the other one that should have been attached https://t.co/4hKtPbpDEy

@StefanSanchez15 @angryhacademic @The_Nutrivore @MatthewJDalby The MCE had several issues that make it difficult to use as evidence for anything. Discussed here https://t.co/XXuJLuY4nP And here https://t.co/pXX1NfwWl1 This meta analysis even included the MCE and yet supports replacement of SFA with PUFA https://t.co/dFzIsTLrWM

RT @Plant_proof: 11 years ago this Meta-analysis of RCT's made it clear: Swap saturated fat for polyunsaturated fat and lower your risk of…

RT @Plant_proof: 11 years ago this Meta-analysis of RCT's made it clear: Swap saturated fat for polyunsaturated fat and lower your risk of…

RT @Plant_proof: @CarnivoreIs Two Meta-Analyses of RCT's show significant benefit when replacing sat fat with PUFAs. This is what you're ov…

RT @Plant_proof: 11 years ago this Meta-analysis of RCT's made it clear: Swap saturated fat for polyunsaturated fat and lower your risk of…

RT @Plant_proof: 11 years ago this Meta-analysis of RCT's made it clear: Swap saturated fat for polyunsaturated fat and lower your risk of…

RT @Plant_proof: 11 years ago this Meta-analysis of RCT's made it clear: Swap saturated fat for polyunsaturated fat and lower your risk of…

@CarnivoreIs Two Meta-Analyses of RCT's show significant benefit when replacing sat fat with PUFAs. This is what you're overlooking - replacement nutrient. 27% reduction in latest Cochrane (Hopper et al) 19% reduction in Mozaffarian 2010 https://t.co/QZ2xHz9Dag https://t.co/yBKH92MQSh

RT @Plant_proof: 11 years ago this Meta-analysis of RCT's made it clear: Swap saturated fat for polyunsaturated fat and lower your risk of…

RT @Plant_proof: 11 years ago this Meta-analysis of RCT's made it clear: Swap saturated fat for polyunsaturated fat and lower your risk of…

RT @Plant_proof: 11 years ago this Meta-analysis of RCT's made it clear: Swap saturated fat for polyunsaturated fat and lower your risk of…

11 years ago this Meta-analysis of RCT's made it clear: Swap saturated fat for polyunsaturated fat and lower your risk of of heart disease events. https://t.co/yBKH92MQSh

@CarnivoreIs When you consider replacement nutrient properly it’s very clear swapping meat for sources of polyunsaturated fat is a heart healthy move. https://t.co/yBKH92MQSh Meta-analyses of RCTs - trumps everything you have posted

@tecumseh181 @PowerliftingJ @kevinnbass The evidence is much stronger when the saturated fat is replaced by PUFA https://t.co/VsR32iLUiR However, the mechanistic evidence for saturated fat causing LDL & LDL causing ASVD is much stronger than anything for PUFA directly preventing heart disease.

@simongrantzero And here: https://t.co/yBKH92MQSh

RT @Tom_Babington1: @Veganella_ @rbrown93ro @FoodFirst_Ty The totality of the evidence does not support the idea that LA is "toxic" Prospe…

@Veganella_ @rbrown93ro @FoodFirst_Ty The totality of the evidence does not support the idea that LA is "toxic" Prospective cohort data https://t.co/dMGi7OaSKZ Tissue biomarker studies https://t.co/LP67HzlYRy https://t.co/5GDJoQaLUG RCTs https://t.co/dFzIsTLrWM https://t.co/3ZFwQSkdvF

@simongrantzero a life with lower risk of chronic disease and greater chance of living longer. Re: Saturated Fats - depends on the replacement nutrient. 3 papers that explain this: https://t.co/yBKH92MQSh https://t.co/wDhK8c3RPN https://t.co/DXnMmL5CQ0

@DannaTyler1 @jwmares @The_Nutrivore @jeffnobbs RCTs https://t.co/eWdDlB1SNJ https://t.co/dFzIsTLrWM Prospective cohort and tissue biomarker studies https://t.co/5GDJoQaLUG https://t.co/dMGi7OaSKZ https://t.co/JRhmMZEKwn https://t.co/IEvBZyn9cI https://t.co/tKzNqJvSsg

@ChristianTams @DefendingBeef This "message" has been around for well over a decade. People act like this whole "vegetable oils cause CVD" argument is new. It's been studied thoroughly and we have data from multiple lines of inquiry demonstarting the opposite https://t.co/nZriv2gjHG https://t.co/dFzIsTLrWM

@carnivorz @wasmittechnik @The_Nutrivore @AviBittMD @wasmittechnik The RCT data https://t.co/dFzIsTLrWM https://t.co/cIZK5eEriE

@oil_memes @KetoAurelius @kevinnbass https://t.co/Zepx98H9FZ https://t.co/OW8hWTaTVq

@oil_memes @TrejbalChris @kevinnbass @nntaleb @MatthewJDalby @_CynthiaThurlow @drcateshanahan @fire_bottle @CarnivoreMD @Microsoft @michaelpollan https://t.co/dFzIsTLrWM Here's the RCT data https://t.co/5rEsaS9obC

@Bjorn_the_Beefy No they really don’t. Quite the opposite. https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3 https://t.co/LHcvtPu5hB

@JuanPeirano Sure. To start, it seems very evident that displacing PUFA's and MUFA's with sat fat seems to increase CVD, and reversing this seems to decrease CVD incidents. https://t.co/Zepx98H9FZ https://t.co/OW8hWTaTVq

RT @FoodFirst_Ty: @CarnivoreMD Seed oils and CVD: https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGK…

RT @FoodFirst_Ty: @CarnivoreMD Seed oils and CVD: https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGK…

@CarnivoreMD Seed oils and CVD: https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3 https://t.co/LHcvtPu5hB

@Nicole_C_Munoz @billefabian @drmarkhyman https://t.co/QCZzBBsb9L https://t.co/EQCv6ziVZF https://t.co/LAgwCHNYLn https://t.co/HGKgt7cA8s https://t.co/ON6ZFiRlkl https://t.co/bJRRzdOokR https://t.co/KBxiypF9fB https://t.co/5ErtnSRVMv https://t.co/LHcvtPcuq3

@KetoCarnivore This is the guy whose famous study on fats and heart disease (10.1371/journal.pmed.1000252) was massively criticized by everyone's favorite group of investigators (10.1017/S0007114510004010). Here are a few excerpts. https://t.co/9KYNLC0rQv

@healthcoachkait Just going to leave this here. LDL: https://t.co/2pDD4rOCXA LDL: https://t.co/qOyOTT7hPC LDL: https://t.co/rcWDPLZaDO LDL: https://t.co/WuLQbSf2fT CVD: https://t.co/rwRAigoMB1 CHD: https://t.co/wl3CpcrHSj CHD: https://t.co/Mt4l6u1Ivi CHD: https://t.co/SqBUF66jNn 29149184/

@ProfTimNoakes @CrossFitHealth Lets be honest, Americans have never eaten a low fat diet. There's no way we can blame low fat diets for the obesity epidemic. Other trials have found the opposite. The weight of the evidence supports replacing SFA with PUFA https://t.co/dFzIsTLrWM https://t.co/GWmVYaktdm https://t.co/6vJhokqHe4

@PurelyPrimalAB @angryhacademic @NStevens98 @FoodFirst_Ty Metas that test for non-linearity invariably see the increase in CVD risk. https://t.co/L6nu9m6PJI https://t.co/92eU6Nph07 https://t.co/yR8yGNXFZG https://t.co/JSEPy506Zy The relationship is a sigmoidal curve. If not searched for, it is very easily missed.

@PurelyPrimalAB @Tom_Babington1 Sigh.. Those terrible terrible seed oils https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3 https://t.co/LHcvtPu5hB

@PeterFaberSP @Tom_Babington1 @SteakAndIron As for your this statement. PUFA is consistently linked to cardiometabolic benefit. Talked with @The_Nutrivore a lot about this. https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh

@erandaw1 @ceasrine @garytaubes @bigfatsurprise @ProfTimNoakes @zoeharcombe https://t.co/UwQiXdYMMx https://t.co/EnobvoSmlU https://t.co/041qzfSNF4 https://t.co/FgObaomAqG https://t.co/UcnYKRTNuR If you are interested how much of a trashbag "scientist" Harcombe is you can take a look at @The_Nutrivore critique. Either way, happy reading buddy

@MarikaSboros “Veg oils bad”. I know evidence isn’t your strong suit @MarikaSboros https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3

@doctorjqr That if you pay attention to the evidence and not the narrative, PUFA intake is consistently linked to a reduced risk of CVD https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3 https://t.co/LHcvtPu5hB

https://t.co/oQ7e8Lb9dO https://t.co/esHx2DrugI https://t.co/SgxmAeUGxq https://t.co/ym2vo5wgjF https://t.co/37MRTHyG0C https://t.co/jZLzMuibkP https://t.co/xheWP8eL0Z https://t.co/aVlFvaWV3R

@DeepKetosis https://t.co/ym2vo5wgjF https://t.co/37MRTHyG0C https://t.co/jZLzMuibkP https://t.co/xheWP8eL0Z https://t.co/aVlFvaWV3R

@PeterFaberSP Seed oils and CVD https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3 https://t.co/LHcvtPu5hB

@CarnivoreMD https://t.co/jLvw98rmo0

@NoahRevoy Damn that's some tasty heart disease. LDL: https://t.co/2pDD4rOCXA LDL: https://t.co/qOyOTT7hPC LDL: https://t.co/rcWDPLZaDO LDL: https://t.co/WuLQbSf2fT CVD: https://t.co/rwRAigoMB1 CHD: https://t.co/wl3CpcrHSj CHD: https://t.co/Mt4l6u1Ivi CHD: https://t.co/SqBUF66jNn

@lowcarbGP https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3 https://t.co/LHcvtPu5hB

RT @FoodFirst_Ty: Seed Oils and Inflammation & CVD: https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/H…

RT @FoodFirst_Ty: Seed Oils and Inflammation & CVD: https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/H…

Seed Oils and Inflammation & CVD: https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3 https://t.co/LHcvtPu5hB Big thanks to @The_Nutrivore https://t.co/ctpOBTVLxW

@LoriShemek Take your time @LoriShemek https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3 https://t.co/LHcvtPu5hB @BioLayne

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Tom Babington

@Tom_Babington1 · X

@TuckerGoodrich @JTMarlin77 @TheAlanAragon @Rob_NBF @ProfTimNoakes Nope ... There's a huge body of evidence that completely contradicts that notion https://t.co/3ZFwQSkdvF https://t.co/XXuJLuY4nP https://t.co/dMGi7OaSKZ https://t.co/ex5oGRcVQY https://t.co/LP67HzlYRy

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Tom Babington

@Tom_Babington1 · X

@FoodFirst_Ty Claiming vegetable oils cause CVD is completely absurd and contradicted by a large body of evidence https://t.co/XXuJLuY4nP https://t.co/ex5oGRcVQY https://t.co/3ZFwQSkdvF https://t.co/dMGi7OaSKZ https://t.co/LP67HzlYRy @Rob_NBF Are you willing to change your views ?

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Nick

@upRootNutrition · X

Cool story. https://t.co/XywkNMf1kN https://t.co/pNPSliud2c https://t.co/RTAyJ4x7r0 https://t.co/uGqRFmgACv https://t.co/SIHBzp9kX7 https://t.co/9n5YlY88hR https://t.co/OgfHMYp5DE https://t.co/psnyrsOJZv https://t.co/smAr08Bn2T https://t.co/YKzsfUEroL https://t.co/cpr92VImOk

@cansubyrktr Mozaffarian D, Micha R, Wallace S. Effects on coronary heart disease of increasing polyunsaturated fat in place of saturated fat: a systematic review and meta-analysis of randomized controlled trials. PLoS Med. 2010;7:e1000252.

@AlpSirman https://t.co/h2tFnHS2Xz https://t.co/I3zy1qTE4d https://t.co/jlQKmGSdz7 Hepsinde olay aynı. Aynı şekilde European Society of Cardiology doi:10.1093/eurheartj/ehz455 şu yayını da etraflıca inceleyebilirsiniz.

@wellbalanceND @AlysaNikon I suggest you read actual research, not opinion pieces. In RCTs, saturated fat associated with more coronary disease. You have the pathophysiology wrong. https://t.co/LchXhEfxef

That person telling you saturated fat is beneficial and you should eat more of it? They are trying to kill you. It may not be intentional, but you'll be just as dead. https://t.co/35xAz9NyJz https://t.co/7NCS2wc8mi https://t.co/cNSoNDmS6K https://t.co/IDyRd6Zvs5

@livealex13 @KasayeRH @Ethiopialiveupd Mozaffarian et al. from reputable sources such as Harvard Medical School have done a detailed study and literature review. Please counter their findings. https://t.co/0Z4QbH7Ph3