@SexySassyGenius @AaronZeee @Gabepluguez Let's see... nope. https://t.co/d9sYqX3uev
Soybean isoflavone exposure does not have feminizing effects on men: a critical examination of the clinical evidence.
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Jan 2019 – Sep 2025Where it's discussed
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AI synopsis
What people are saying
The discussions frequently highlighted the article's findings by quoting specific studies and mentioning how outdated beliefs about soy are unfounded. For example, one post pointedly states, 'Oops I was wrong you have to drink more than a thousand cartons of soy milk a day,' to humorously dismiss exaggerated claims about soy. The tone across the posts ranges from informative to sarcastic, with users employing phrases like 'old debunked stuff' and 'best food facts' that convey a mix of frustration and the desire for factual clarity.
The overwhelming majority of the discussions express strong agreement with the article's findings, rejecting the notion that soybean isoflavones have feminizing effects on men.
High levels of interest are shown as many participants actively reference studies and share their thoughts on the topic.
The engagement depth is moderate; while many posts reference scientific studies, some discussions reflect dismissive comments rather than deep exploration.
Many users perceived significant impact from the article, believing that it could help debunk myths surrounding soy consumption and its effects on masculinity.
Abstract in brief
- The text critically evaluates the claim that soybean isoflavones have feminizing effects on men, concluding that there is no substantial clinical evidence to support this.
- Recent studies and a meta-analysis indicate that isoflavone supplements and soy foods do not significantly impact testosterone or estrogen levels in men.
- The evidence also suggests that isoflavones do not affect sperm quality and that findings from animal studies on erectile dysfunction are not applicable to humans due to metabolic differences.
Top posts
Most liked on X and BlueskyThe #SoyBoy myth. Gutted and dispatched. https://t.co/I58gWgBCsJ
Not really. https://t.co/44wR4ydSuB https://t.co/Xygr6tKLRk https://t.co/NM4wd4BDfS https://t.co/Ome9fq42qN https://t.co/puOJ7BY3w8 https://t.co/nT3yiRRNc7 https://t.co/uPlVFVFvdw
@gemagoldie Oh you’re right, my anecdote means relatively nothing as far as evidence goes. So how about the actual evidence…? https://t.co/YVKXNTDTyQ https://t.co/YFntLdWMEo https://t.co/GVvBNSi1Uo https://t.co/Pa0qeYRSqk
@sauteslut Peer reviewed literature debunking that bunk is well established. https://t.co/b2pkBCQBa2
@MondaiMann @Neil_Druckmann Just fyi, there's no link between soy and increased estrogen in humans - https://t.co/Dgg2ANcuP5 https://t.co/3xoxcqV8DU
All mentions
The Truth About Soy Isoflavones and Men's Health
This video critically evaluates the claim that soybean isoflavones feminize men. Recent studies indicate that isoflavone supplements and soy foods do not significantly impact testosterone or estrogen levels. Explore the…
Understanding Soy: Health Benefits and Tofu Preparation Techniques
This video explores the health benefits of soybean. It critically evaluates claims about soybean isoflavones and their impact on testosterone levels, revealing no substantial evidence of feminizing effects in men…
Debunking Soy Myths: Understanding Its Effects on Men
Soy may be the most misunderstood food in a plant-based diet, often associated with concerns over feminizing effects. This video critically examines the clinical evidence, revealing that recent studies show no…
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Impact of Soy on Male Hormones: Myths vs Facts
Stop stressing over every health detail; in this episode, we analyze whether eating soy products affects testosterone levels. Recent studies show that soy and isoflavone intake do not impact male reproductive hormones…
@andrerdrgs @Figueired1Anade @siteptbr Já foi desmistificado isso pela ciência. Estudos recentes como essa importante meta-análise que segue já comprovaram que esse efeito é inexistente ou insignificante. https://t.co/08U9KP1KmX
@IRA7EEB @acwbx @taa45T @sakzh2016 @amo_993 @imrandomper Messina, M. (2010). “Soybean isoflavone exposure does not have feminizing effects on men: a critical examination of the clinical evidence”, Fertility and Sterility.
@ultima_necat666 @Jay_S_Elliott @uncledoomer Oops I was wrong you have to drink more than a thousand cartons of soy milk a day, eat 8,000 soy burgers, or about 800 pounds of tofu a day.https://t.co/ScJwod7rR4
@RyantiTashi Maaf, saya tidak yakin jurnal spesifik mana yang Anda maksud. Berdasarkan konteks, berikut beberapa referensi tentang efek kedelai pada pria: 1. Messina M. (2010). Soybean isoflavone exposure does not have feminizing effects on men. Fertil Steril, 93(7), 2095-2104. Menunjukkan https://t.co/SXLxQhvXo0
@animalEURrescue @AndreaBertaglio Ovviamente è un'altra fandonia, smentita anche da numerosi studi, che il marchettaro spaccia per vera per la sua propaganda pro-carne. https://t.co/xUpeo5pwZR
@goddeketal You say: "Soy Protein Isolate - no wonder boys think they're girls" Yet there's a lot of actual evidence that says otherwise: - https://t.co/CDxawfe256 - https://t.co/SOwZreAJV9 - https://t.co/ClTPFMDE4P
@FADE_TTRPG @Kneon No??? https://t.co/zWcP1lmQHA https://t.co/IrAq9j1Lyh https://t.co/vLfFuLtkoZ https://t.co/cxuMzK3zQB
@chileman2009 @DrEenfeldt That you are mis/disinformed. Do not believe me. Check it out. Go to the beach and ask a few manboob owners how much soybean they eat. Look up studies. Here is one to get you started, but there are quite a few. https://t.co/ZBxc3JAwis
@KingKaou @alexandrepueyo @2_expat le soja est plein d oestrogène et féminise Non Soybean isoflavone exposure does not have feminizing effects on men: a critical examination of the clinical evidence - PubMed (https://t.co/tz6JCEDYr8)
*sigh* https://t.co/LtF8l4yxux https://t.co/slQ9xToJn1
@AquarianTruths I think science says otherwise. Man can turn Modi by suffering from inferiority complex! https://t.co/ZMoXiKXUyV
@SteakFiend @andyswarbs https://t.co/O0c0Upi8sd
@TarakNL @S_VanTeutem @decorrespondent Het idee dat soya een feminizerende werking zou hebben is ook echt totaal achterhaald: https://t.co/seGajMvZqd. Das een wetenschappelijke bron, dus, geen youtube filmpje.
@LucasRi35495344 @yamaha_fanatic1 @dimitrisanders_ Você pegou um estudo de 2001. Tá aqui uma meta análise também antiga, de 2010, que vai contra o artigo: https://t.co/hIhuOzA5OX
RT @WBATDM: @Cynthia43259532 @Just_Rad @k_b_lvi @Michael75725355 @MatthewCaddis Wrong again https://t.co/42eWe2g1uN.
@Cynthia43259532 @Just_Rad @k_b_lvi @Michael75725355 @MatthewCaddis Wrong again https://t.co/42eWe2g1uN.
@ORDER1090AD @HorrorGorl https://t.co/UAkY6PrzJp Ppl read that on social media and think there’s evidence behind it. As if drinking breastmilk from another species that actually has estrogen is better. That’s old debunked stuff about soy.
@HumbleSeeker2 @ChrisBlohn Result(s): In contrast to the results of some rodent studies, findings from a recently published metaanalysis and subsequently published studies show that neither isoflavone supplements nor isoflavone-rich soy affect total or free testosterone (T) levels. https://t.co/AnS3Lk2rZ8.
@jaime_sf1545 @MacutoGhoster @PADeIncogni Deja de hacer el ridículo, que me estás dando vergüenza ajena
@VaRebel2A @refcsp @squidgey2 @lindyli https://t.co/mBMToJY88J.
@ShimonLazarov @WillowWind64 @TheEconomist Soybean isoflavone exposure does not have feminizing effects on men: a critical examination of the clinical evidence. https://t.co/d9sYqX3uev
@Lukeee88 @peta @usmcrafa I hate PETA as much as any right thinking person but meta analysis have shown no detriment to male hormones as a result of the consumption of soy https://t.co/Bl4TeZsmir https://t.co/hCzqgBBrp8
@StephanusSede @jdfranko @BrocoLooco @lauri_2304 y mujeres respectivamente. Soybean isoflavone exposure does not have feminizing effects on men: a critical examination of the clinical evidence - PubMed (https://t.co/LqFmbU7kxz)
@OliverCramon @hvfreerangefarm @SergiEscanes “Best food facts . org” Yeah, give me something scientific
@mahou_tse_tung @ExCarnaka @CarmenMarLan35 @Pepelec77737360 y mujeres respectivamente. Soybean isoflavone exposure does not have feminizing effects on men: a critical examination of the clinical evidence - PubMed (https://t.co/LqFmbU7kxz)
@PalmaNatanaa @lachefguh @tiagosantineli Seus amigos tão culpando a soja pq escutam fake natty red pillado que acredita em pseudociência pra mascarar a insegurança na própria masculinidade. Manda eles ler artigos científicos de verdade e não o primeiro link do google, vai ajudar. https://t.co/DJXT2aPlbI
@carlosbolitxe @ExCarnaka @pablom_m Messina, M. (2010). Soybean isoflavone exposure does not have feminizing effects on men: a critical examination of the clinical evidence. Fertility and Sterility, 93(7), 2095-2104. doi: 10.1016/j.fertnstert.2010.03.002
@reiratobranco @38bitcoinheiro @joaogalton https://t.co/PnyFNgS7cI
@sauteslut Peer reviewed literature debunking that bunk is well established. https://t.co/b2pkBCQBa2
@Urielo9801 @SaulNutri @TackoTacko1 y mujeres respectivamente. Soybean isoflavone exposure does not have feminizing effects on men: a critical examination of the clinical evidence - PubMed (https://t.co/LqFmbU7kxz)
@servanjose @SaulNutri @jmortiz91 Messina, M. (2010). Soybean isoflavone exposure does not have feminizing effects on men: a critical examination of the clinical evidence. Fertility and Sterility, 93(7), 2095-2104. doi: 10.1016/j.fertnstert.2010.03.002
@thomashillsr @SurvivalMann @EdKrassen Uh oh. Tom’s a little liar. Tsk tsk. https://t.co/poJsldsFBn.
@malkavianbilbao @SchrodingerGata Es falso lo de la feminización por fitoestrógenos. https://t.co/t0ZQfkdsd5 Otro paper: Messina, M. Soybean isoflavone exposure does not have feminizing effects on men: a critical examination of the clinical evidence. Fertil Steril. 2010;93(7):2095-2104
@JPatric56228817 @zipjay @TheRightCant https://t.co/Y2F9AmVGsw
@i_bugu @vegansince96 @caffeine_Zii @TheeBurgerDude Nope. Steroids will shrink those balls, tho.
@QuirinBatzer I can help with that though https://t.co/GWuqQPAz1B https://t.co/Dx4Wjv36i4 https://t.co/menHbr0gVM https://t.co/tIWb2zbZda https://t.co/vGyixhyOpq https://t.co/nJT37w4z2r https://t.co/22k7LbLZlk
@fvrmix @Coach_pedrotti @Boob1993 @LouS58384482 Sou can cause goiter in those at risk for it. Plenty of evidence that soy is health promoting, however. https://t.co/GWuqQPAz1B https://t.co/Dx4Wjv36i4 https://t.co/menHbr0gVM https://t.co/tIWb2zbZda https://t.co/vGyixhyOpq https://t.co/nJT37w4z2r https://t.co/22k7LbLZlk •
@bowtiedchad69 @JoseMVazquez1 @stillgray https://t.co/q2WsFBaX3Y
@csar_maciel1 E não, gorduras poliinsaturadas nao n reduzem testosterona, mas enfim aqui está os artigos que eu li e com boas evidências. Você se quiser leia e tire suas conclusões se tiver algo errado só informar https://t.co/8LGxQ0joHM https://t.co/cSR2y6XjuW
@oiuytr38962802 @Ashe2120 @WiseGamerDad @BruceHalperin @Bradleyh1019 @elonmusk i guess the lie is that it's closer to being 12 years disproven. most studies which make the rounds on some papers focus on studies on rats which metabolize isoflavones completely different than humans, which makes the studies...well, worthless. https://t.co/W6F7KoFJSs
@sotaparta @BenjaminPitkane Soybean isoflavone exposure does not have feminizing effects on men: a critical examination of the clinical evidence. https://t.co/d9sYqXl563
A number of studies, including research reviews and meta-analyses of clinical trials, say probably not—they’ve found no relationship between soy intake and testosterone levels in men. https://t.co/eFUcDwzkye https://t.co/wrgmpbRhel https://t.co/BZRRhg9Xvg
@RealBryJones @RealDante12 READ https://t.co/UODNbAkcad
@RealBryJones @RealDante12 https://t.co/UODNbAkcad
@RealBryJones @RealDante12 https://t.co/UODNbAkcad
@RealBryJones @RealDante12 https://t.co/UODNbAkcad
@RealBryJones @RealDante12 https://t.co/UODNbAkcad
@RealBryJones @RealDante12 2+2 shows you are willingly ignorant! https://t.co/UODNbAkcad
@RealBryJones @RealDante12 GET THE FACTS FROM THOSE WHO KNOW! https://t.co/UODNbAkcad
@RealBryJones @RealDante12 High doses of phytoestrogens have been shown to impair male rats, but the same effect hasn’t been found humans. Messina M. Soybean isoflavone exposure does not have feminizing effects on men: a critical examination of the clinical evidence. Fertil Steril. 2010;93(7):2095-2104 https://t.co/sqfYXf5aTi
@DelAvocado @Tyllou @RepliqueEthique @Balthazar_Again Conclusion en image https://t.co/KWQF6ghfK1 https://t.co/nDSAztncVy
@ItiponKanrat @TBegoud @JohannLECLERCQ4 L'honnêteté intellectuelle vous fait défaut au point d'être incapable de reconnaître avoir dit une petite bêtise ? Une autre étude, avec la conclusion sans appel en image : https://t.co/KWQF6ghfK1 https://t.co/MSxSQxavYh
@gemagoldie Oh you’re right, my anecdote means relatively nothing as far as evidence goes. So how about the actual evidence…? https://t.co/YVKXNTDTyQ https://t.co/YFntLdWMEo https://t.co/GVvBNSi1Uo https://t.co/Pa0qeYRSqk
https://t.co/4Ln776EQhP
@falgarof @fernicolombres Lo de la leche de soja es un mito: https://t.co/3f9hr94072 "The intervention data indicate that isoflavones do not exert feminizing effects on men at intake levels equal to and even considerably higher than are typical for Asian males."
RT @Dragofix: @SexySassyGenius @AaronZeee @Gabepluguez Let's see... nope. https://t.co/d9sYqX3uev
RT @Dragofix: @SexySassyGenius @AaronZeee @Gabepluguez Let's see... nope. https://t.co/d9sYqX3uev
RT @Dragofix: @SexySassyGenius @AaronZeee @Gabepluguez Let's see... nope. https://t.co/d9sYqX3uev
RT @Dragofix: @SexySassyGenius @AaronZeee @Gabepluguez Let's see... nope. https://t.co/d9sYqX3uev
RT @Dragofix: @SexySassyGenius @AaronZeee @Gabepluguez Let's see... nope. https://t.co/d9sYqX3uev
RT @Dragofix: @SexySassyGenius @AaronZeee @Gabepluguez Let's see... nope. https://t.co/d9sYqX3uev
RT @Dragofix: @SexySassyGenius @AaronZeee @Gabepluguez Let's see... nope. https://t.co/d9sYqX3uev
@SexySassyGenius @AaronZeee @Gabepluguez Let's see... nope. https://t.co/d9sYqX3uev
@Merotwo You can check out this study if you're interested: https://t.co/VczUfDi97N
@RValista @EmmaKari Tuossa vielä yksi https://t.co/d9sYqX3uev
@LightKnightAceT @abbieasr 1. https://t.co/vgKeZkqYbM 2. The question isn't whether there have ever existed anyone who has done a satanic ritual and more "are people in power" doing secret satanic rituals, which is incredibly dumb. 3. Cloud seeding is real but it's effect is very small
RT @LionelMedia: The #SoyBoy myth. Gutted and dispatched. https://t.co/I58gWgBCsJ
The #SoyBoy myth. Gutted and dispatched. https://t.co/I58gWgBCsJ
I’m as big of a meat eater as anybody, but this shits dumb as hell. You’re not gonna grow breasts as a male from eating an impossible burger. https://t.co/dbljpHgX5k
@Anarchrist5 @BlaiseGrg @Numbers13915704 @FrogTroubadour https://t.co/VKQVDW50dc
@KatWeegee try these: https://t.co/2uEQ7LvGjE https://t.co/vKPygsQgAo
This is hilarious because Joe Rogan talks about the political connotations attached to soy and then weighs in on how it feminises men without any evidence or exploration of literature - https://t.co/RiMStoIK6M. The modern intellect.
@Descart07679357 @ColumbiaBugle https://t.co/fK4lWCnqvN Terrible insult. You seem to be a danger to society with how scientifically illiterate you are. Are you also a flat earther?
@TheWillPounder Not true: https://t.co/qdgVZXrYnz https://t.co/G9LyVuSrXP
This was a review of nine clinical studies 7. Messina M. Soybean isoflavone exposure does not have feminizing effects on men: a critical examination of the clinical evidence. Fertil Steril. 2010;93(7):2095-2104.
@Jessica73432071 @CobraKaiAZ @Breaking911 Here, even this is from 2010 Pls educate yourself before pretending you know what you’re talking about :) https://t.co/LdKUiwH09K
@MaryStewart01 @richsignorelli False. https://t.co/b2pkBCQBa2
@stillslingin17 @richsignorelli This statement, of course, is false. https://t.co/b2pkBCQBa2
Claim: "soy should be avoided because it increases E2" or "soy is gonna crash my T" Nope; E2 Reed et al 2020 DOI: 10.1016/j.reprotox.2020.12.019 Messina 2010 DOI:https://t.co/brKuKRzTGw L Hooper et al 2009 doi: 10.1093/humupd/dmp010 T Reeves et al 2009 DOI:https://t.co/hlnAPMg0Pm
@VRadke @UTDAngelito @CombatUpdate @marcrebillet @realDonaldTrump There is no compelling evidence in the medical literature to suggest that the myths about soy increasing estrogen levels hold any weight. Here are two meta analyses for you to read and learn from. https://t.co/Dgg2ANcuP5 https://t.co/3xoxcqV8DU
@MrSandSMM @_CynthiaThurlow What’s your best peer-reviewed evidence to support that? It would appear from the literature, that your avoidance was unnecessary. https://t.co/4ygmIwt3tP
@walkerjian @GreatDismal https://t.co/6CO7gqBlc2
@realjdburn @generalchaika Most studies show no effect on T levels, though some other hormones are affected. Eg https://t.co/7LYqvCYTW0 https://t.co/LcbL5OSEJl https://t.co/CRBfBJpcin https://t.co/ZZi87Hzxn0 https://t.co/ll0cqV4L1l This one (in rats) suggests it does pre-puberty: https://t.co/RgENO88X6i
@DragonEmpress4 @alefeusch @russ_kis @AndrewYang You are now aware that this is a nonsense talking point with no evidence to support it. Hopefully you don't debase yourself any further by continuing to trot it out. https://t.co/A4pcgUpLy5
@fine3strambl3r https://t.co/4ygmIwt3tP
@MondaiMann @Neil_Druckmann Just fyi, there's no link between soy and increased estrogen in humans - https://t.co/Dgg2ANcuP5 https://t.co/3xoxcqV8DU
@Carnket @The_Nutrivore If we become friends you can call me Nella. https://t.co/4ygmIwt3tP
@kevinnbass https://t.co/4ygmIwt3tP
RT @Veganella_: @DuckersDerek @ClarkLi91747 https://t.co/4ygmIwt3tP
@DuckersDerek @ClarkLi91747 https://t.co/4ygmIwt3tP
@Ripped_and_Rich @samk_strength https://t.co/4ygmIwt3tP
@ascentovalhalla @lnx224 @ScepticalDoctor For you to read https://t.co/yCnW2A8NCZ
@PeterKoukios @cabinfever2020 @officialmcafee Soy, maybe, in rodent, but not men. See 7. Messina M. Soybean isoflavone exposure does not have feminizing effects on men: a critical examination of the clinical evidence. Fertil Steril. 2010;93(7):2095-2104.
@KwCongressional I know you are not into reading about the science of anything, However I will just put this here for you - Just in case #KWMiller #QAnon https://t.co/8ywobQLqlo
@KwCongressional Probably because it is bollocks. "...there is essentially no evidence from the nine identified clinical studies that isoflavone exposure affects circulating estrogen levels in men". https://t.co/iuoX25x2uX
@KwCongressional https://t.co/d9sYqX3uev
@0v0s0und @lylebrand @jk_rowling https://t.co/Dgg2ANcuP5 https://t.co/3xoxcqV8DU
@cuckadoodleshoo @jakeybabiee @BaileyReed11 @HarryStotle5 @loversjoonie @jk_rowling I'm in no way supporting Jakey, who is clearly a racist. However I'm going to leave these meta analyses here for anyone who still believes the stupid myths about soy: https://t.co/Dgg2ANcuP5 https://t.co/ZCVylK7gBh
@judethomson @vegan_logic https://t.co/hzDlRT4bBg
@CMWeeks @BradWalsh @jk_rowling Not on topic, but "soy boy" is a silly term based on no actual science aside from a couple sketchy case reports. Here are a couple meta analyses on soy and men: https://t.co/Dgg2ANcuP5 https://t.co/3xoxcqV8DU
@sarvipuu @MTKry https://t.co/d9sYqX3uev
RT @The_Nutrivore: Not really. https://t.co/44wR4ydSuB https://t.co/Xygr6tKLRk https://t.co/NM4wd4BDfS https://t.co/Ome9fq42qN https://t.c…
RT @The_Nutrivore: Not really. https://t.co/44wR4ydSuB https://t.co/Xygr6tKLRk https://t.co/NM4wd4BDfS https://t.co/Ome9fq42qN https://t.c…
RT @The_Nutrivore: Not really. https://t.co/44wR4ydSuB https://t.co/Xygr6tKLRk https://t.co/NM4wd4BDfS https://t.co/Ome9fq42qN https://t.c…
Not really. https://t.co/44wR4ydSuB https://t.co/Xygr6tKLRk https://t.co/NM4wd4BDfS https://t.co/Ome9fq42qN https://t.co/puOJ7BY3w8 https://t.co/nT3yiRRNc7 https://t.co/uPlVFVFvdw
@MariePVilla @TheEconomist "Soybean isoflavone exposure does not have feminizing effects on men: a critical examination of the clinical evidence." https://t.co/vwf5fLKq4Q
@GlitzyBarbieXO @mtmjr90 Soybean isoflavone exposure does not have feminizing effects on men: a critical examination of the clinical evidence. Source: https://t.co/ik6I6JAAIq
Soybean isoflavone exposure does NOT have feminizing effects on men: a critical examination of the clinical evidence. #StopTheRumors #Tofu #SoyMilk https://t.co/TzU7cdZDie
“Soybean isoflavone exposure does not have feminizing effects on men: a critical examination of the clinical evidence”. - PubMed - NCBI https://t.co/0uf86BVRzk