J Strength Cond Res July 2010 PMID 20543734

Effect of plyometric vs. dynamic weight training on the energy cost of running.

Nicolas Berryman, Delphine B Maurel, Laurent Bosquet

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9
Peak: 1 in Dec 2020
across 3 sources since Dec 2020

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Dec 2020 – Jul 2023

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The discussion overall shows moderate interest and agreement, mainly noting the publication’s accessibility and its connection to past research, exemplified by comments referencing the paper’s open access status and historical data. The tone stays informational without deep analysis, reflecting a neutral engagement level and a modest perceived impact.

AgreementModerate agreement

The discussion references the original publication and indicates some recognition of its findings, suggesting moderate agreement or acknowledgment of the study’s relevance.

InterestModerate interest

The mention of the article being open access and its relevance to sports science hints at a basic level of interest, but the tone remains somewhat casual and lacking in enthusiasm.

EngagementNeutral engagement

The comment mainly references the publication without delving into detailed analysis or personal insights, indicating a neutral level of engagement.

ImpactModerate impact

The discussion points to the accessibility of the paper and its connection to previous work, implying it might influence ongoing research or practice to some extent, but not strongly.

Abstract in brief

  • This study compared the effects of plyometric (explosive movements) and dynamic weight training (weighted concentric exercises) on the energy cost of running in male endurance runners over 8 weeks, finding that plyometric training led to a greater reduction in energy cost.
  • Both experimental groups improved their vertical jump height, but only plyometric training resulted in a significant decrease in the energy cost of running, suggesting it is more effective for enhancing neuromuscular qualities relevant to running efficiency.
  • The findings highlight the importance of including explosive strength exercises like plyometrics in training routines to improve running efficiency, though further research is needed to understand the mechanisms behind these adaptations.

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Laurent Bosquet
@LaurentBosquet · X

Hi Guillaume This is an open access paper of #sports (@MDPIOpenAccess). Should be easy to download. Back to 2007/2008 with some untreated data from the Msc project of @N_Berryman (Effect of plyometric vs. dynamic weight training on the energy cost of running ; @JSCRonline 2010) https://t.co/zelmCdd04P

Dec 22, 2020 · 2,009 followers View post →

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Laurent Bosquet
@LaurentBosquet · X

Hi Guillaume This is an open access paper of #sports (@MDPIOpenAccess). Should be easy to download. Back to 2007/2008 with some untreated data from the Msc project of @N_Berryman (Effect of plyometric vs. dynamic weight training on the energy cost of running ; @JSCRonline 2010) https://t.co/zelmCdd04P

Dec 22, 2020 · 2,009 followers View post →
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