@hamidr_ Yeah, working on my gut (crohn's) was pivotal in helping with my anxiety and sensory processing issues. Hard to say how much of my change was anxiety reduction, but I think they're related. I just saw https://t.co/UPADUs7gRv thanks to @moodprobiotic's twitter bio.
Assessment of psychotropic-like properties of a probiotic formulation (Lactobacillus helveticus R0052 and Bifidobacterium longum R0175) in rats and human subjects.
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Aug 2019 – Sep 2025Where it's discussed
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News34 articles
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Facebook17 posts
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Blogs8 articles
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X / Twitter6 posts
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YouTube3 videos
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Reddit3 posts
AI synopsis
What people are saying
Discussions show an overall positive view, exemplified by remarks like 'Swallowing bugs (probiotics) for brain health,' which conveys curiosity and somewhat playful tone, as well as personal stories like @hamidr_'s experience with anxiety and gut health. These examples highlight an interest in real-world applications and implications, and the use of casual language and references to gut health contribute to moderate engagement and recognition of potential impact.
Most posts acknowledge the potential benefits of the probiotic formulation, with some explicitly supporting its anxiolytic effects, indicating general agreement.
Discussions demonstrate high curiosity about the relationship between gut health and mood, reflecting a strong interest in the study's implications.
Some comments delve into personal experiences and related research, showing moderate engagement, though few analyze detailed methodologies or broader impacts.
While users recognize the significance of the findings for mental health and gut-brain interaction, the overall perceived impact remains cautious, without widespread claims of groundbreaking change.
Abstract in brief
- The study tested a probiotic formulation containing Lactobacillus helveticus R0052 and Bifidobacterium longum R0175, finding it reduced anxiety-like behavior in rats and psychological stress in healthy humans.
- In rats, two weeks of daily probiotic treatment decreased anxiety behaviors, while in humans, 30 days of intake improved measures of anxiety, depression, stress, and coping strategies, along with lower cortisol levels.
- Overall, these results suggest that this probiotic combo may have calming effects on both animal models and people, potentially benefiting mood and mental health through gut-brain interactions.]
Top posts
Most liked on X and BlueskyRT @DrLoBisco: Swallowing bugs (#probiotics) for #brainhealth: Assessment of psychotropic-like properties of a probiotic formulation (Lacto…
Assessment of psychotropic-like properties of a probiotic formulation (Lactobacillus helveticus R0052 and Bifidobacterium longum R0175) in rats and human subjects- in other words swallowing bugs (probiotics) affected mood in this study- https://t.co/13zK5EBr3Y
Swallowing bugs (#probiotics) for #brainhealth: Assessment of psychotropic-like properties of a probiotic formulation (Lactobacillus helveticus R0052 and Bifidobacterium longum R0175) in rats and human subjects https://t.co/Kh7RfbNVE5
Assessment of psychotropic-like properties of a #probiotic formulation (Lactobacillus helveticus R0052 and Bifidobac… https://t.co/e2jg0mp9GF #lactobacillushelveticusR0052 #BifidobacteriumlongumR0175
ŹRÓDŁO: Messaoudi M. et al. (2011). Assessment of psychotropic-like properties of a probiotic formulation (L.helveticus R0052 and B.longum R0175) in rats and human subjects. Br. J. Nutr. 105, 755–764. 10.1017/S0007114510004319 https://t.co/0Ck1HjN7wF
All mentions
Understanding the Benefits of Probiotics for Gut and Mental Health
Learn how probiotics can improve digestive and emotional health. This video explains their role in strengthening the immune system, impacting gut microbiota, and their effects on mood, based on scientific studies and…
Probiotics and Mental Health: Effects on Anxiety and Stress Management
This study explores a probiotic formulation containing Lactobacillus helveticus R0052 and Bifidobacterium longum R0175, showing it reduces anxiety-like behavior in rats and psychological stress in humans, suggesting…
Impact of Gut Microbiota on Mental Health and Stress Management
This episode discusses how the gut microbiota influences mental health. We explore recent studies showing probiotics can decrease anxiety and stress levels in both rats and humans, highlighting the potential benefits of…
RT @DrLoBisco: Swallowing bugs (#probiotics) for #brainhealth: Assessment of psychotropic-like properties of a probiotic formulation (Lacto…
Swallowing bugs (#probiotics) for #brainhealth: Assessment of psychotropic-like properties of a probiotic formulation (Lactobacillus helveticus R0052 and Bifidobacterium longum R0175) in rats and human subjects https://t.co/Kh7RfbNVE5
Assessment of psychotropic-like properties of a probiotic formulation (Lactobacillus helveticus R0052 and Bifidobacterium longum R0175) in rats and human subjects- in other words swallowing bugs (probiotics) affected mood in this study- https://t.co/13zK5EBr3Y
Assessment of psychotropic-like properties of a #probiotic formulation (Lactobacillus helveticus R0052 and Bifidobac… https://t.co/e2jg0mp9GF #lactobacillushelveticusR0052 #BifidobacteriumlongumR0175
ŹRÓDŁO: Messaoudi M. et al. (2011). Assessment of psychotropic-like properties of a probiotic formulation (L.helveticus R0052 and B.longum R0175) in rats and human subjects. Br. J. Nutr. 105, 755–764. 10.1017/S0007114510004319 https://t.co/0Ck1HjN7wF
@hamidr_ Yeah, working on my gut (crohn's) was pivotal in helping with my anxiety and sensory processing issues. Hard to say how much of my change was anxiety reduction, but I think they're related. I just saw https://t.co/UPADUs7gRv thanks to @moodprobiotic's twitter bio.
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