Arch Environ Contam Toxicol August 2011 PMID 21057782

Blood, urine, and sweat (BUS) study: monitoring and elimination of bioaccumulated toxic elements.

Stephen J Genuis, Detlef Birkholz, Ilia Rodushkin, Sanjay Beesoon

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Mentions

120
Peak: 34 in Aug 2024
across 5 sources since Apr 2019

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3,221,086
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15,083

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Apr 2019 – Oct 2025

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AI synopsis

What people are saying

Participants express strong agreement on the detoxification benefits of sweating, citing scientific studies showing preferential excretion of toxic metals like cadmium and lead through sweat, and discuss how sweat analysis could improve monitoring of bioaccumulated toxins, with tone ranging from supportive to speculative, highlighting both scientific backing and personal curiosity.

AgreementModerate agreement

Most discussions support the idea that induced sweating can help eliminate toxic metals, highlighting a general consensus on its potential benefits.

InterestHigh interest

Posts demonstrate high curiosity, with many participants referencing scientific studies, methods, and potential health implications.

EngagementModerate engagement

Conversations involve some technical details, references to research findings, and sharing personal insights, indicating moderate but meaningful engagement.

ImpactModerate impact

The discussions suggest recognition of the study's significance in health monitoring and detoxification practices, but overall impact appears moderate given the ongoing debate and exploration.

Abstract in brief

  • The study analyzed blood, urine, and sweat from 20 individuals to measure toxic elements, finding that some elements are preferentially excreted through sweat, indicating it may be an effective detoxification method.
  • Most toxic metal and metalloid levels in serum matched existing research, but certain elements were only detectable in sweat, suggesting traditional blood and urine tests might underestimate overall toxic burden.
  • The findings imply that induced sweating could be a valuable technique for eliminating bioaccumulated toxins from the body, and sweat analysis should be used alongside blood and urine tests for comprehensive monitoring.]

Top posts

Most liked on X and Bluesky
Roger Seheult, MD
@RogerSeheult · X

If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic: Case and point: Can toxins be preferentially excreted through sweat: Some experts: "No" https://t.co/vSTTtjoAi0 Data: "yes" https://t.co/SrlsK5LO7d

Aug 13, 2024 · 190 likes · 31 shares · 28,190 followers View post →
Ægean
@Aegean_E · X

Sağlığa dair olumlu atmak istiyorsanız okumanız gereken iki tane çalışma var bana kalırsa. Birincisi metabolik rahatsızlıklar ile ağır metallerin ilişkisine, diğer çalışma ise bu ağır metallerin uzaklaştırılma yollarına dair. https://t.co/XysKsuRo7S https://t.co/CZidDwKklW

Mar 17, 2024 · 68 likes · 3 shares · 28,481 followers View post →
BowTiedPhys
@BowTiedPhys · X

[1] https://t.co/6fK64C4JAi [2] https://t.co/wg3NtFaoze [3] https://t.co/fosDrLDSpP [4] https://t.co/InZHOru7Px [5] https://t.co/oIbD5zW6BN [6] https://t.co/PvtwWUisZ7

Oct 6, 2025 · 15 likes · 1 share · 28,083 followers View post →
BowTiedPhys
@BowTiedPhys · X

[1] https://t.co/CFvq16flkr [2] https://t.co/cn5EKLfB12 [3] https://t.co/Zrt3WfObZO [4] https://t.co/1PWiEtDuN6 [5] https://t.co/5uUnbOBc6m [6] https://t.co/KjDYjC55Sw

Oct 24, 2024 · 15 likes · 1 share · 28,083 followers View post →
BowTiedPhys
@BowTiedPhys · X

[1] https://t.co/CFvq16flkr [2] https://t.co/cn5EKLfB12 [3] https://t.co/Zrt3WfObZO [4] https://t.co/1PWiEtDuN6 [5] https://t.co/5uUnbOBc6m [6] https://t.co/KjDYjC55Sw

Feb 22, 2025 · 13 likes · 2 shares · 28,083 followers View post →
UNFUCKED FIREFIGHTER
@unfuckedfire · X

@Mangan150 Another reason to hit the sauna. https://t.co/VnbOdyZ7Vy

Dec 6, 2021 · 13 likes · 4 shares · 7,437 followers View post →

All mentions

TikTok is Malware
@FloridaUnemplo1 · X

RT @BowTiedPhys: [1] https://t.co/6fK64C4JAi [2] https://t.co/wg3NtFaoze [3] https://t.co/fosDrLDSpP [4] https://t.co/InZHOru7Px [5] https:…

Oct 6, 2025 · 1 share · 1,404 followers View post →
BowTiedPhys
@BowTiedPhys · X

[1] https://t.co/6fK64C4JAi [2] https://t.co/wg3NtFaoze [3] https://t.co/fosDrLDSpP [4] https://t.co/InZHOru7Px [5] https://t.co/oIbD5zW6BN [6] https://t.co/PvtwWUisZ7

Oct 6, 2025 · 15 likes · 1 share · 28,083 followers View post →
CovidConfusion
@CovidConfusion · X

@grok @jack_schroder_ Please comment on this study. "Biomonitoring for toxic elements through blood and/or urine testing may underestimate the total body burden of such toxicants." https://t.co/ZdknMSHtjw

Sep 21, 2025 · 834 followers View post →
CovidConfusion
@CovidConfusion · X

@jack_schroder_ "Biomonitoring for toxic elements through blood and/or urine testing may underestimate the total body burden of such toxicants. Sweat analysis should be considered as an additional method for monitoring bioaccumulation of toxic elements in humans." https://t.co/ZdknMSHtjw

Sep 21, 2025 · 1 like · 834 followers View post →
Kristie Leong M.D.
@DrKristieLeong · X

@BioProtocolEco Genuis SJ, Birkholz D, Rodushkin I, Beesoon S. Blood, urine, and sweat (BUS) study: monitoring and elimination of bioaccumulated toxic elements. Arch Environ Contam Toxicol. 2011;61(2):344-57. Participants: 20 individuals (10 healthy, 10 with various health issues) Samples

Sep 3, 2025 · 60,184 followers View post →
hmilowicz_
@hmilowicz_ · X

RT @thepowerofozone: https://t.co/dcUwTXoyEu

Mar 3, 2025 · 1 share · 235 followers View post →
Pythagoras
@schoolofathena · X

RT @BowTiedPhys: [1] https://t.co/CFvq16flkr [2] https://t.co/cn5EKLfB12 [3] https://t.co/Zrt3WfObZO [4] https://t.co/1PWiEtDuN6 [5] https:…

Feb 23, 2025 · 2 shares · 752 followers View post →
JoeDycus67
@joe_dycus67 · X

RT @BowTiedPhys: [1] https://t.co/CFvq16flkr [2] https://t.co/cn5EKLfB12 [3] https://t.co/Zrt3WfObZO [4] https://t.co/1PWiEtDuN6 [5] https:…

Feb 22, 2025 · 2 shares · 836 followers View post →
BowTiedPhys
@BowTiedPhys · X

[1] https://t.co/CFvq16flkr [2] https://t.co/cn5EKLfB12 [3] https://t.co/Zrt3WfObZO [4] https://t.co/1PWiEtDuN6 [5] https://t.co/5uUnbOBc6m [6] https://t.co/KjDYjC55Sw

Feb 22, 2025 · 13 likes · 2 shares · 28,083 followers View post →
The Power of Ozone | Paola Dziwetzki
@thepowerofozone · X

https://t.co/dcUwTXoyEu

Nov 1, 2024 · 1 like · 1 share · 3,372 followers View post →
JoeDycus67
@joe_dycus67 · X

RT @BowTiedPhys: [1] https://t.co/CFvq16flkr [2] https://t.co/cn5EKLfB12 [3] https://t.co/Zrt3WfObZO [4] https://t.co/1PWiEtDuN6 [5] https:…

Oct 24, 2024 · 1 share · 836 followers View post →
BowTiedPhys
@BowTiedPhys · X

[1] https://t.co/CFvq16flkr [2] https://t.co/cn5EKLfB12 [3] https://t.co/Zrt3WfObZO [4] https://t.co/1PWiEtDuN6 [5] https://t.co/5uUnbOBc6m [6] https://t.co/KjDYjC55Sw

Oct 24, 2024 · 15 likes · 1 share · 28,083 followers View post →
Nutrition Detective
@NutriDetect · X

REFERENCE: Blood, urine, and sweat (BUS) study: monitoring and elimination of bioaccumulated toxic elements https://t.co/ZFd9VUdaJ4

Oct 22, 2024 · 5 likes · 37,025 followers View post →
Inversionism
@Inversionism · X

https://t.co/SxIBEpyVzH

Oct 2, 2024 · 3 likes · 167,541 followers View post →
RealRositaFonseca
@CalifQuail1969 · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 17, 2024 · 31 shares · 1,162 followers View post →
Joyce
@jctaylor52 · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 16, 2024 · 31 shares · 225 followers View post →
I don't know much
@paquibena · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 15, 2024 · 31 shares · 263 followers View post →
Pattibe
@pattiber1 · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 14, 2024 · 31 shares · 777 followers View post →
Dawn
@Dawnste3l · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 14, 2024 · 31 shares · 148 followers View post →
hunter klapperich
@originator39 · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 1,936 followers View post →
sonja armstrong
@sonjaarmstrong · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 22 followers View post →
Rahul Sharma
@rsmedicdrivers · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 13 followers View post →
Professor Onceagain
@OnceWorksForAll · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 750 followers View post →
Dr Sam Pappas
@DrSamPappas · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 2,097 followers View post →
Michael Hicks
@Mchael21592783M · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 3,206 followers View post →
pmcd
@pmcdunnough · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 13,277 followers View post →
Anthony Ives
@AnthonyIves · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 475 followers View post →
Loofymectin aka Jan Masleid
@loofymectin · X

@RogerSeheult @Malia_Tortilla Blood, Urine, and Sweat (BUS) Study: Monitoring and Elimination of Bioaccumulated Toxic Elements Published: 06 November 2010 Volume 61, pages 344–357, (2011) They've had quite a long time to study this if the date is correct..

Aug 13, 2024 · 1,179 followers View post →
Roger Seheult, MD
@RogerSeheult · X

@KwatMDPhD @hubermanlab Here: https://t.co/vSTTtjoAi0

Aug 13, 2024 · 28,190 followers View post →
Roger Seheult, MD
@RogerSeheult · X

@KwatMDPhD @hubermanlab Here: https://t.co/vSTTtjoAi0

Aug 13, 2024 · 7 likes · 28,190 followers View post →
J. Bess Kelley, RN, MS
@OregonCascades · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 233 followers View post →
JPA
@JPAsunset · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 1,088 followers View post →
Autodidactic Tactics
@T6RJ0 · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 122 followers View post →
Mortimer Hasbeengud
@LookslikeBluto · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 2,034 followers View post →
Poppifurface
@MichaelStreff · X

Hmmmm, I always believed that sweating helps remove toxins from the body, I just didn't know how well it did. https://t.co/n0TrlUm3hm

Aug 13, 2024 · 194 followers View post →
Victor Janzen
@VictorJanzen · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 4,676 followers View post →
Lakergrrrl
@Lakergrrrl · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 2,164 followers View post →
Andrew D. Huberman, Ph.D.
@hubermanlab · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 1,682,162 followers View post →
Under Water Fire Fighter
@NawazAnwarudeen · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 188 followers View post →
Diane Langdon
@diane_idaho · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 528 followers View post →
Serafina
@Serafina83837 · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 366 followers View post →
P123
@P1231032850 · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 3,405 followers View post →
Stacyi
@fulcreo · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 523 followers View post →
Eric Novack
@eric_novack · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 5,525 followers View post →
Hehehe
@tranqui27484099 · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 105 followers View post →
James Tang
@James69888 · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 1,614 followers View post →
Sagittarius
@guani_vic · X

RT @RogerSeheult: If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic:…

Aug 13, 2024 · 31 shares · 676 followers View post →
Roger Seheult, MD
@RogerSeheult · X

If there's one thing I hate is when people say something doesn't work when its because they are ignorant of that topic: Case and point: Can toxins be preferentially excreted through sweat: Some experts: "No" https://t.co/vSTTtjoAi0 Data: "yes" https://t.co/SrlsK5LO7d

Aug 13, 2024 · 190 likes · 31 shares · 28,190 followers View post →
Skepticow
@Skepticow · X

RT @Aegean_E: Sağlığa dair olumlu atmak istiyorsanız okumanız gereken iki tane çalışma var bana kalırsa. Birincisi metabolik rahatsızlıklar…

Mar 17, 2024 · 3 shares · 119 followers View post →
mert
@merdo1290 · X

RT @Aegean_E: Sağlığa dair olumlu atmak istiyorsanız okumanız gereken iki tane çalışma var bana kalırsa. Birincisi metabolik rahatsızlıklar…

Mar 17, 2024 · 3 shares · 4 followers View post →
Ægean
@Aegean_E · X

Sağlığa dair olumlu atmak istiyorsanız okumanız gereken iki tane çalışma var bana kalırsa. Birincisi metabolik rahatsızlıklar ile ağır metallerin ilişkisine, diğer çalışma ise bu ağır metallerin uzaklaştırılma yollarına dair. https://t.co/XysKsuRo7S https://t.co/CZidDwKklW

Mar 17, 2024 · 68 likes · 3 shares · 28,481 followers View post →
Ægean
@Aegean_E · X

Şu iki çalışma yardımcı olabilir. https://t.co/CZidDwKklW https://t.co/NTYywu0fy4 https://t.co/6GRh4pHD8k

Mar 3, 2024 · 4 likes · 28,481 followers View post →
Doc Red
@Dr_Red_Gamer · X

RT @TheDrMAWZ: @DrDeepMD Many toxic elements appeared to excrete more through sweat than blood or urine, including cadmium, nickel, lead, b…

Feb 5, 2024 · 1 share · 2,542 followers View post →
drMAWZ
@TheDrMAWZ · X

@DrDeepMD Many toxic elements appeared to excrete more through sweat than blood or urine, including cadmium, nickel, lead, bismuth, manganese, aluminum, cobalt, chromium, uranium, thallium, arsenic, mercury, copper and selenium https://t.co/dRdyjoFyWf

Feb 5, 2024 · 5 likes · 1 share · 3,381 followers View post →
Billy Buffington, MD⚕️
@BillyBuffington · X

@MartinLimbursky @AJA_Cortes It is not nonesnse. It is well known in the medical literature that heavy metals are excreted through sweat, in some cases preferentially. Particularly nickel, lead, copper, arsenic, and mercury. One study —there are many should you care to investigate https://t.co/mvZz1LUNfI

Dec 15, 2023 · 6 likes · 822 followers View post →
Javi Ciborro
@papayaykware · X

https://t.co/Qo3CPi4RVR Estudio de sangre, orina y sudor (BUS): Vigilancia y eliminación de elementos tóxicos bioacumulados Los conocimientos sobre la toxicocinética de los elementos tóxicos bioacumulados y sus métodos de excreción del cuerpo humano son limitados. Este estudio se

Sep 24, 2023 · 8,029 followers View post →
Cannabis Is Nutrition
@420Nutrition · X

https://t.co/L0z9XLROPN

Sep 19, 2023 · 244 followers View post →
Marek Bogacki
@documentavi · X

RT @Aegean_E: @Outdoctrination You might wanna look at this paper. It's eye opening. https://t.co/CZidDwKSbu https://t.co/RmVvOumscc

Aug 10, 2023 · 4 shares · 1,427 followers View post →
Jennifer Depew, RD
@deNutrients · X

RT @Aegean_E: @Outdoctrination You might wanna look at this paper. It's eye opening. https://t.co/CZidDwKSbu https://t.co/RmVvOumscc

Aug 10, 2023 · 4 shares · 28,644 followers View post →
Robert Sapolsky's Burner
@sapolskysburner · X

RT @Aegean_E: @Outdoctrination You might wanna look at this paper. It's eye opening. https://t.co/CZidDwKSbu https://t.co/RmVvOumscc

Aug 8, 2023 · 4 shares · 902 followers View post →
Analyze & Optimize
@Outdoctrination · X

RT @Aegean_E: @Outdoctrination You might wanna look at this paper. It's eye opening. https://t.co/CZidDwKSbu https://t.co/RmVvOumscc

Aug 8, 2023 · 4 shares · 121,472 followers View post →
Ægean
@Aegean_E · X

@Outdoctrination You might wanna look at this paper. It's eye opening. https://t.co/CZidDwKSbu https://t.co/RmVvOumscc

Aug 8, 2023 · 11 likes · 4 shares · 28,481 followers View post →
Ægean
@Aegean_E · X

Bazı "uzmanların" terlemeyle toksik elementlerin atılmadığını söylediklerini duymuşsunuzdur. Bu söyledikleri tamamen yanlış. Terlemek bazı toksik elementleri idrarla olduğundan veya kan bağışından daha fazla vücuttan uzaklaştırabilmekte. https://t.co/2vK7fG7zus

Feb 4, 2023 · 4 likes · 28,481 followers View post →
HomegrownJoan
@JoanElizShields · X

RT @vixenvalentino: Yes, you CAN sweat out toxic elements, heavy metals specifically have been shown to be excreted this way as well as Bis…

Jan 18, 2023 · 1 share · 1,767 followers View post →
UNFUCKED FIREFIGHTER
@unfuckedfire · X

7. In a study in which the presence of various compounds in the blood, urine and sweat of 20 adults was measured, markedly higher excretion of aluminum (3.75-fold), cadmium (25-fold), cobalt (7-fold), and lead (17-fold) was observed in sweat versus urine. https://t.co/VnbOdyZ7Vy

Oct 6, 2022 · 4 likes · 7,437 followers View post →
JNH Lifestyles
@JNHLifestyles · X

Aug 10, 2022 · 1 like · 1,115 followers View post →
秋吉/BiST
@bismuthdiamagne · X

うっかり重金属を摂取してしまったら汗をかけば排出が早くなるよって話 フルで買うか悩む Blood, urine, and sweat (BUS) study: monitoring and elimination of bioaccumulated toxic elements https://t.co/CF4GzJ2Lzp

Jul 7, 2022 · 3 likes · 536 followers View post →
Maitreya
@Mithreu · X

RT @unfuckedfire: @Mangan150 Another reason to hit the sauna. https://t.co/VnbOdyZ7Vy

Apr 17, 2022 · 4 shares · 1,258 followers View post →
✯Vixen Valentino✯
@vixenvalentino · X

Yes, you CAN sweat out toxic elements, heavy metals specifically have been shown to be excreted this way as well as Bisphenol A and some phthalate compounds. https://t.co/92Uxmr1tST

Apr 14, 2022 · 3 likes · 1 share · 1,252 followers View post →
Alejandro Zoccola
@zoccosunlight · X

RT @unfuckedfire: @Mangan150 Another reason to hit the sauna. https://t.co/VnbOdyZ7Vy

Apr 6, 2022 · 4 shares · 236 followers View post →
Mg2+ Papi, the BowTied Mg2+
@Grimhood · X

RT @unfuckedfire: @Mangan150 Another reason to hit the sauna. https://t.co/VnbOdyZ7Vy

Apr 5, 2022 · 4 shares · 133,464 followers View post →
UNFUCKED FIREFIGHTER
@unfuckedfire · X

@Mangan150 Another reason to hit the sauna. https://t.co/VnbOdyZ7Vy

Dec 6, 2021 · 13 likes · 4 shares · 7,437 followers View post →
UNFUCKED FIREFIGHTER
@unfuckedfire · X

@jrActionJackson https://t.co/kHJfgXGzFm https://t.co/jTlHU4WSPP

Nov 5, 2021 · 1 like · 7,437 followers View post →
Erin H
@erin0567 · X

"Many toxic elements appeared to be preferentially excreted through sweat." #detox #exercise #sweat https://t.co/QbscV0OWSL

Jun 22, 2021 · 319 followers View post →
UNFUCKED FIREFIGHTER
@unfuckedfire · X

Heavy metals: https://t.co/VnbOdyZ7Vy

Dec 13, 2020 · 7,437 followers View post →
Seth Payne
@SethCPayne · X

@StephStradley @Smitty74allday @MikeMeltser FWIW that article did link to a peer reviewed study https://t.co/0ls8OOL5Hg

Jun 7, 2019 · 1 like · 43,946 followers View post →
Dr Clinton Mielke (Cosmo)
@subC0smos · X

@DocBastard @drmarkhyman Guess I'll need to pull these when Im back on the work network https://t.co/D7otg8yPkA https://t.co/raD0QS6m25

Apr 17, 2019 · 1,595 followers View post →