Mentions
Extended reach
Total likes
Video views
AI synopsis
Discussions consistently underline the dose-dependent effect of blue light on melatonin suppression and emphasize its influence on health, with examples such as references to specific wavelengths (446-477 nm), comparisons to standard lighting, and advice on protective measures like glasses or lighting choices, highlighting both scientific interest and concern for real-world impact.
Most discussions acknowledge the study's findings about blue light and melatonin suppression, with some explicitly supporting the implications, though a few express skepticism or call for more information.
Users demonstrate high curiosity, referencing specific wavelengths, health effects, and protective measures, indicating strong engagement with the topic.
Several discussions delve into mechanisms, health consequences, and practical applications, showing thoughtful analysis rather than surface-level reactions.
The widespread sharing of findings and concerns about health implications suggest that the topic is perceived as having significant relevance for personal health and societal practices.
Blue #light from light-emitting diodes elicits a dose-dependent suppression of #melatonin in humans https://t.co/wQFek7lnsG https://t.co/1LOc4wpUdK
Blue light from light-emitting diodes elicits a dose-dependent suppression of melatonin in humans https://t.co/0LSfLjB1hf
@Sc_Meerkat @Blakityblakish @malcolmsramsay Sure! I’d be happy to do the work for you! If you click the first link in the image I showed and scrolled down to #2, they even link their source for you! Wow
【睡眠中のブルーライトはメラトニン分泌を抑制】 2:00-3:30の間に被検者に光をあて、前後の血清メラトニンを測定 光に含まれるブルーライト量に依存してメラトニン量は減少 ブルーライト帯域である446-477 nmは最も強くメラトニンを抑制 https://t.co/nVcGQcLnPI https://t.co/KGzA0q2PSO
https://t.co/1EgzpSn6v9 "Light suppresses melatonin in humans, he strongest response occurring in the short-wavelength portion of the spectrum that appears blue. Blue light has also been shown to be more effective than longer-wavelength light for enhancing alertness."
@theinstrulomloe @miguvela @RadioestadioN @silviapadronll https://t.co/0BIQux3xBF Aquí llevas, burradas. Que eres un burradas. Miles más sobre el tema puedes encontrar si supieras infórmate por ti mismo.
This video explores whether reading before bed improves sleep, based on an experiment and the People's Trial involving nearly 1,000 participants. Results indicate reading in bed may enhance sleep quality for some…
Do blue light blocking glasses actually work? This analysis reviews a clinical trial by Dr. Tone Henriksen examining their impact on sleep quality, along with research on blue light's effects on melatonin and circadian…
RT @nullbotto: @IndicGames @Valient77 @i2cjak @caloriesproper2 https://t.co/Kmh66f55YK
@IndicGames @Valient77 @i2cjak @caloriesproper2 https://t.co/Kmh66f55YK
@theinstrulomloe @miguvela @RadioestadioN @silviapadronll https://t.co/0BIQux3xBF Aquí llevas, burradas. Que eres un burradas. Miles más sobre el tema puedes encontrar si supieras infórmate por ti mismo.
@DrJackKruse https://t.co/sEfW7gx5qJ
@vincristine @ICBMinvestments @brian_eno_69 Yeah, this is how science works for me: https://t.co/RqYAsPUsIH https://t.co/RqYAsPUsIH https://t.co/RqYAsPUsIH https://t.co/LMQ2tI8rcr
@MrColton @brandenflasch https://t.co/ATo51XdRUm
@brandenflasch LEDs significantly block melatonin production for one https://t.co/ATo51XdRUm I use incandescent in bedrooms
https://t.co/A4NUJMehkI https://t.co/3NkCzxa2G4
Dose-dependent suppression of Melatonin with Blue light LED vs 4000K Fluorescent bulb ref: https://t.co/nxzwUawQsh https://t.co/FJaRJaUPr7
https://t.co/FvKmGBicSw La luz azul de los diodos emisores de luz provoca una supresión dosis-dependiente de la melatonina en humanos
@RNCResearch And nothing messes up the circadian sleep cycle causing mental and physical health problems quite like an LED light. https://t.co/bLT5uUm27Z
RT @heniek_htw: Blue #light from light-emitting diodes elicits a dose-dependent suppression of #melatonin in humans https://t.co/wQFek7lnsG
RT @renesugar: Blue light from light-emitting diodes elicits a dose-dependent suppression of melatonin in humans https://t.co/0LSfLjB1hf
RT @heniek_htw: Blue #light from light-emitting diodes elicits a dose-dependent suppression of #melatonin in humans https://t.co/wQFek7lnsG
RT @heniek_htw: Blue #light from light-emitting diodes elicits a dose-dependent suppression of #melatonin in humans https://t.co/wQFek7lnsG
Blue #light from light-emitting diodes elicits a dose-dependent suppression of #melatonin in humans https://t.co/wQFek7lnsG https://t.co/1LOc4wpUdK
Blue light from light-emitting diodes elicits a dose-dependent suppression of melatonin in humans https://t.co/0LSfLjB1hf
@skdh It is amazing how sensitive we are to blue light. https://t.co/U4bG6yHmLu
@hubermanlab Other side of the equation is protecting the eyes from excess short wavelength light at night. Elegant study here on dose-response melatonin suppression. Smartphones are easily capable of ‘overdosing’ blue light at night w/o filters or settings adjusted! https://t.co/FFHE1gWASV
https://t.co/1EgzpSn6v9 "Light suppresses melatonin in humans, he strongest response occurring in the short-wavelength portion of the spectrum that appears blue. Blue light has also been shown to be more effective than longer-wavelength light for enhancing alertness."
【睡眠中のブルーライトはメラトニン分泌を抑制】 2:00-3:30の間に被検者に光をあて、前後の血清メラトニンを測定 光に含まれるブルーライト量に依存してメラトニン量は減少 ブルーライト帯域である446-477 nmは最も強くメラトニンを抑制 https://t.co/nVcGQcLnPI https://t.co/KGzA0q2PSO
Also from 2011: https://t.co/VS268o5DPA
@Sc_Meerkat @Blakityblakish @malcolmsramsay Sure! I’d be happy to do the work for you! If you click the first link in the image I showed and scrolled down to #2, they even link their source for you! Wow
@SyntheticPol @EvanKirstel https://t.co/Ar9ctreWbt
2. West, K., Jablonski, M., Warfield, B., Cecil, K., James, M., Ayers, M., Maida, J., Bowen, C., Sliney, D., Rollag, M., Hanifin, J. and Brainard, G., 2011. Blue light from light-emitting diodes elicits a dose-dependent suppression of melatonin in humans. Journal of Applied
@centinel5051 @Gerave7 La luz azul artificial por la noche suprime la melatonina, es ese el problema https://t.co/KnRFGrrguB
@LivSmit26243541 @ColleenMcmilin If you’re a nerd like me, the physiology of how the glasses work is really cool. I read this study if you’re interested! https://t.co/iHZMgamVP5 #NUTR401 @ColleenMcmilin
... 10.1152/japplphysiol.01413.2009 concerns related to long-term effects of screen exposure 7. Hatori M, Gronfier C, Van Gelder RN, Bernstein because of ...
surtout le soir (le moment où allume le plus les lumières, de toute manière). https://journals.physiology. org/doi/full/10.1152/japplphysiol.01413.2009 Les ...
full/10.1152/japplphysiol.01413.2009?rss=1 36. Kayale, D. F. (2024). Harness the Power of Yoga: The Complete Holistic Guide. Dr. fadi kayale. 37. Kumar ...
doi: 10.1152/ Manage Your Blood Sugar With 125 Recipes Plus A 30-day 13. Mindell J, Leichman ES, Lee C, Williamson AA, Walters japplphysiol.01413.2009 Meal Plan ...
https://doi.org/10.1152/japplphysiol.01413.2009. Yasar, Kinza and Ben Lutkevich. n.d. “What is Malware? Prevention, Detection and How Attacks Work ...
dose-dependent suppression of melatonin in humans. J Appl Physiol. 2010;110(3):619-626. doi:10.1152/japplphysiol.01413.2009. 14. Kimberly B, R PJ ...
https://doi.org/10.1152/japplphysiol.01413.2009. PHYSIOLOGICAL SIGHS—Elke Vlemincx, et al. 'A sigh of relief or a sigh to relieve: The psychological and ...
org/doi/full/10.1152/japplphysiol.01413.2009 Les ampoules (et lumières) à DEL peuvent poser problème pour certaines personnes sensibles ...
org/doi/full/10.1152/japplphysiol.01413.2009 Les ampoules (et lumières) à DEL peuvent poser problème pour certaines personnes sensibles ...
org/doi/full/10.1152/japplphysiol.01413.2009 Les ampoules (et lumières) à DEL peuvent poser problème pour certaines personnes sensibles ...
org/doi/full/10.1152/japplphysiol.01413.2009 Les ampoules (et lumières) à DEL peuvent poser problème pour certaines personnes sensibles ...
2011;110(3):619–626. doi: 10.1152/japplphysiol.01413.2009. 3 hrs · 1 · Profile photo of Patrick · Patrick Tara. Am I supposed to be sick? 3 hrs.
org/doi/full/10.1152/japplphysiol.01413.2009 Les ampoules (et lumières) à DEL peuvent poser problème pour certaines personnes sensibles ...
org/doi/full/10.1152/japplphysiol.01413.2009 Les ampoules (et lumières) à DEL peuvent poser problème pour certaines personnes sensibles ...
org/doi/full/10.1152/japplphysiol.01413.2009 Les ampoules (et lumières) à DEL peuvent poser problème pour certaines personnes sensibles ...
... 10.1152/japplphysiol.01413.2009 پرسوس لایتینگ ما در پرسوس لایتینگ بهصورت تخصصی روی طراحی نورپردازی فضاهایی کار میکنیم که نهتنها زیبا ...
... 10.1152/japplphysiol.01413.2009 پرسوس لایتینگ ما در پرسوس لایتینگ بهصورت تخصصی روی طراحی نورپردازی فضاهایی کار میکنیم که نهتنها زیبا ...
J Appl Physiol (1985). 2011 Mar;110(3):619-26. doi: 10.1152/japplphysiol.01413.2009. Epub 2010 Dec 16. PMID: 21164152. more. View all 7 ...
DOI: 10.1152@japplphysiol.01413.2009. Gravitational Forces (Slowed + Reverb) - the middle of nowhere. 28Likes. 2Comments. 4Shares. arturoprimal.
DOI: 10.1152@japplphysiol.01413.2009. Gravitational Forces (Slowed + Reverb) - the middle of nowhere. 28Me gusta. 2Comentarios. 4Veces ...
DOI: 10.1152@japplphysiol.01413.2009. Gravitational Forces (Slowed + Reverb) - the middle of nowhere. 28Me gusta. 2Comentarios. 4Veces ...
DOI: 10.1152/japplphysiol.01413.2009 - "Blue light has a dark side." Harvard Medical School, 2024. more. 4 days ago · jonasneuro's profile ...
doi:https://doi.org/10.1152/japplphysiol.01413.2009. Zhong C, Masters M, Donzella SM, Diver WR, Patel AV. Electronic Screen Use and Sleep ...
org/doi/full/10.1152/japplphysiol.01413.2009 Les ampoules (et lumières) à DEL peuvent poser problème pour certaines personnes sensibles ...
org/doi/full/10.1152/japplphysiol.01413.2009 Les ampoules (et lumières) à DEL peuvent poser problème pour certaines personnes sensibles ...
org/doi/full/10.1152/japplphysiol.01413.2009 Les ampoules (et lumières) à DEL peuvent poser problème pour certaines personnes sensibles ...
... 10.1152/japplphysiol.01413.2009. This article specifically calls out the BLUE light from screens with LEDs. Don't really care about ...
org/doi/full/10.1152/japplphysiol.01413.2009 Les ampoules (et lumières) à DEL peuvent poser problème pour certaines personnes sensibles ...
2010-2098 10.1152/japplphysiol.01413.2009. コミュニティ情報セクション. r/windows. 参加. ウィンドウズ. ここはテクニカルサポートのサブじゃないから ...
... jc.2010-2098 10.1152/japplphysiol.01413.2009. Community Info Section. r/windows. Join. Windows. This is not a tech support subreddit, use r/ ...
... 10.1152/japplphysiol.01413.2009. Раздел «Информация о сообществе». r/windows. Вступить. Windows. Это не сабреддит техподдержки, используй r/ ...
2010-2098 10.1152/japplphysiol.01413.2009. 社区信息区域. r/windows. 加入. Windows. 这不是技术支持子版块，请 ...
... 10.1152/japplphysiol.01413.2009. Avsnitt med information om communityn. r/windows. Gå med. Windows. Det här är inte en subreddit för teknisk ...
2010-2098 10.1152/japplphysiol.01413.2009. 커뮤니티 정보 섹션. r/windows. 가입. 윈도우. 여기는 기술 지원 서브레딧이 아니니까 ...
... jc.2010-2098 10.1152/japplphysiol.01413.2009. ส่วนข้อมูลคอมเมนต์. r/windows. เข้าร่วม. Windows. นี่ไม่ใช่ subreddit สำหรับซัพพอร์ตทางเทคนิค ใช้ ...
... 10.1152/japplphysiol.01413.2009. Del for fellesskapsinformasjon. r/windows. Bli med. Windows. Dette er ikke et teknisk support-subreddit, bruk ...
... jc.2010-2098 10.1152/japplphysiol.01413.2009. Seção de informações da comunidade. r/windows. Unir-se. Windows. Isto não é um subreddit de ...
2010-2098 10.1152/japplphysiol.01413.2009. 社群資訊區. r/windows. 加入. 視窗系統(Windows). 這不是技術 ...
... jc.2010-2098 10.1152/japplphysiol.01413.2009. Community-Info-Bereich. r/windows. Beitreten. Windows. Das ist kein Tech-Support-Subreddit, ...
... 10.1152/japplphysiol.01413.2009. Sezione informazioni comunità. r/windows. Partecipa. Windows. Questo non è un subreddit di supporto tecnico, ...
H
RS
SK
Kプ
D
E
N
DK
S
J
CW
RM
JC
B
AZ
JA
DM
F
E
R
AC
IL
CH
SD