March 2011 PMID 21211793

Brief and rare mental "breaks" keep you focused: deactivation and reactivation of task goals preempt vigilance decrements.

Atsunori Ariga, Alejandro Lleras

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Mentions

114

Peak: 11 in Sep 2022

across 6 sources since Dec 2019

Extended reach

25,965

potential audience

Total likes

268

Video views

7,049

Mentions per month

Dec 2019 – Sep 2025

Where it's discussed

News76 articles
X / Twitter14 posts
Blogs10 articles
Facebook8 posts
YouTube4 videos
Reddit2 posts

AI synopsis

What people are saying

Discussions reflect interest through mentions of research implications, such as noting that mental breaks 'help maintain focus' and referencing well-known figures in attention research. The tone and choice of phrases like 'deactivation and reactivation' demonstrate engagement with the study's core concepts, emphasizing their relevance to sustaining attention during prolonged tasks.

AgreementModerate agreement

Most posts express support for the idea that brief mental breaks help sustain focus, aligning with the article's findings on goal reactivation.

InterestModerate interest

The discussions shown are generally interested in cognitive focus and the practical implications of maintaining vigilance.

EngagementModerate engagement

Participants reference specific concepts like task goal switching and vigilance decline, indicating active engagement with the research details.

ImpactModerate impact

The posts highlight that understanding brief breaks could significantly affect practices in fields requiring prolonged attention, suggesting moderate to high impact.

Abstract in brief

The study suggests that vigilance decrements happen because our cognitive control system struggles to keep the task goal active over long periods (goal habituation).
Researchers found that switching tasks temporarily helps maintain this goal, preventing the decline in vigilance performance.
By having participants recall digits during the vigilance task, they were able to counteract the decrease in vigilance typically seen as time passed, challenging the idea that this decline is simply due to running out of attention resources.

Read the full abstract

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Hamza Salim

@7amnad · X

https://t.co/OpTJ8b2iVe

Jun 11, 2023 · 1 like · 1,879 followers View post →

cecilia böcking

@cecilia_bocking · X

RT @ResearchILDorg: Brief and rare mental "breaks" keep you focused: deactivation and reactivation of task goals preempt vigilance decremen…

Sep 28, 2022 · 1 share · 936 followers View post →

ILD

@ILD_Strategies · X

Brief and rare mental "breaks" keep you focused: deactivation and reactivation of task goals preempt vigilance decrements: https://t.co/KBafYMQPGm

Sep 25, 2022 · 248 followers View post →

SMARTSOnline

@SMARTSOnline · X

Brief and rare mental "breaks" keep you focused: deactivation and reactivation of task goals preempt vigilance decrements: https://t.co/HPcio8j9pS

Sep 25, 2022 · 767 followers View post →

ResearchILD

@ResearchILDorg · X

Brief and rare mental "breaks" keep you focused: deactivation and reactivation of task goals preempt vigilance decrements: https://t.co/e2KFRCl8R0

Sep 25, 2022 · 1 share · 1,810 followers View post →

ResearchILD

@ResearchILDorg · X

Brief and rare mental "breaks" keep you focused: deactivation and reactivation of task goals preempt vigilance decrements: https://t.co/e2KFRCl8R0

Sep 22, 2022 · 1,810 followers View post →

SMARTSOnline

@SMARTSOnline · X

Brief and rare mental "breaks" keep you focused: deactivation and reactivation of task goals preempt vigilance decrements: https://t.co/HPcio8j9pS

Sep 22, 2022 · 767 followers View post →

ILD

@ILD_Strategies · X

Brief and rare mental "breaks" keep you focused: deactivation and reactivation of task goals preempt vigilance decrements: https://t.co/KBafYMQPGm

Sep 22, 2022 · 1 like · 248 followers View post →

cecilia böcking

@cecilia_bocking · X

RT @ResearchILDorg: Brief and rare mental "breaks" keep you focused: deactivation and reactivation of task goals preempt vigilance decremen…

Sep 21, 2022 · 1 share · 936 followers View post →

ILD

@ILD_Strategies · X

Brief and rare mental "breaks" keep you focused: deactivation and reactivation of task goals preempt vigilance decrements: https://t.co/KBafYMQPGm

Sep 20, 2022 · 1 like · 248 followers View post →

SMARTSOnline

@SMARTSOnline · X

Brief and rare mental "breaks" keep you focused: deactivation and reactivation of task goals preempt vigilance decrements: https://t.co/HPcio8jHfq

Sep 20, 2022 · 767 followers View post →

ResearchILD

@ResearchILDorg · X

Brief and rare mental "breaks" keep you focused: deactivation and reactivation of task goals preempt vigilance decrements: https://t.co/e2KFRClGGy

Sep 20, 2022 · 1 share · 1,810 followers View post →

HADI ALDAKHEL هادي الدخيل

@Hadi_PSY · X

reference - https://t.co/h27KXLso4Z - https://t.co/F4lYvdr1oy - https://t.co/mjSuyrXVjW - https://t.co/y09ubHsZga - https://t.co/JtwgqapZQJ - https://t.co/rqoi4rWApx

Jun 15, 2022 · 6,656 followers View post →

Fabien Devaugermé

@FDevaugerme · X

Our ability to stay focused on a single task declines after about 20-25 minutes. The reference for this well-known claim : https://t.co/akp2EiYU5h https://t.co/EyMnUe405G

Dec 18, 2019 · 27 followers View post →

Brief and rare mental "breaks" keep you focused: deactivation and reactivation of task goals preempt vigilance decrements.

Mentions per month

Where it's discussed

What people are saying

Abstract in brief

Top posts

All mentions

Unlocking Elite Study Habits Through Sleep and Productivity

Optimizing Focus with the Pomodoro Technique for Effective Study Sessions

Impact of Indoor CO2 on Human Decision-Making Performance

Origins and Impact of the 40-Hour Workweek in the US