PubHawk
October 2010 PMID 21504975

Effect of honey versus sucrose on appetite, appetite-regulating hormones, and postmeal thermogenesis.

D Enette Larson-Meyer, Kentz S Willis, Lindsey M Willis, Kathleen J Austin, Ann Marie Hart, Ashley B Breton, Brenda M Alexander

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Mentions

21
Peak: 4 in Jun 2022
across 6 sources since May 2019

Extended reach

526,823
potential audience

Total likes

11,808

Video views

510,209

Mentions per month

May 2019 – Jun 2025

Where it's discussed

  • X / Twitter9 posts
  • News4 articles
  • Blogs3 articles
  • YouTube2 videos
  • Facebook2 posts
  • Bluesky1 posts

AI synopsis

What people are saying

Lots of discussions focus on the hormonal effects of honey, such as its ability to delay ghrelin and enhance satiety, with users suggesting honey might help with fat loss and inflammation. The tone varies from casual and humorous to scientifically curious, demonstrated by comments like 'Honey shrinks fat cells?' and references to related research, indicating an engaged group that values scientific insights but also personal health perspectives.

AgreementModerate agreement

Most discussions reflect agreement with the article's findings, emphasizing honey's potential benefits in controlling appetite hormones and promoting fat loss.

InterestHigh interest

The discussions show high interest, with several users referencing specific hormonal effects and health benefits, such as delaying ghrelin release and reducing inflammation.

EngagementHigh engagement

Participants actively engage by questioning, sharing personal opinions, and citing related research, indicating thoughtful involvement.

ImpactModerate impact

The conversations suggest that the publication influences perceptions about healthier sweet options and may shape future dietary choices, although direct practical impact appears moderate.

Abstract in brief

  • The study found that consuming honey instead of sucrose before a meal can delay ghrelin (hunger hormone) release, increase PYY336 (hormone that promotes satiety), and reduce blood sugar spikes, potentially offering protective effects against obesity.
  • Despite hormonal differences, there were no significant differences in overall energy expenditure (thermogenesis), feelings of hunger, insulin response, or amount of food eaten afterward between honey and sucrose meals.
  • The findings suggest that honey may influence appetite-regulating hormones in a way that could help reduce obesity risk, but more research is needed to see if these effects are consistent in obese individuals, men, or regular consumers.]
Read the full abstract

Top posts

Most liked on X and Bluesky
Joe B
@JBianco215 · X

https://t.co/aMxc3rTIAF Compared to white sugar, honey delays the post-meal increase of the hunger hormone ghrelin, enhances the appetite suppressant peptide YY (3-36), and blunts the increase in blood glucose. https://t.co/ktwlXoxL39

Jun 23, 2022 · 19 likes · 3 shares · 4,567 followers View post →
Claire
@ClaireIsQurious · X

@3cupzatea If you must have sweets, I urge you to watch this. Of course, I am pure and holy because I have NEVER CHEATED ON MY DIET... that I re-started 8 hours ago... But I think honey or real maple syrup is best and there is some research to back me up. https://t.co/X9LxFiNiTj

Mar 1, 2025 · 7 likes · 1,431 followers View post →
Aster
@brainrotpill · X

https://t.co/rCRV24q0AM, https://t.co/HOrHsZgKRM

Jan 14, 2025 · 1 like · 2,711 followers View post →
fact shaker
@note_bot_ · X

RT @JBianco215: https://t.co/aMxc3rTIAF Compared to white sugar, honey delays the post-meal increase of the hunger hormone ghrelin, enhanc…

Jun 23, 2022 · 3 shares · 5,363 followers View post →
blubber_bones
@blubber_bones · X

The Literal Best Honey for Fat Loss & Inflammation (only need 1 teaspoon) https://t.co/a7as5XNzjP

Feb 4, 2025 · 1,099 followers View post →
Thankful Seany ☦️
@FloridaFloGrown · X

RT @JBianco215: https://t.co/aMxc3rTIAF Compared to white sugar, honey delays the post-meal increase of the hunger hormone ghrelin, enhanc…

Jun 23, 2022 · 3 shares · 510 followers View post →

All mentions

Claire
@ClaireIsQurious · X

@3cupzatea If you must have sweets, I urge you to watch this. Of course, I am pure and holy because I have NEVER CHEATED ON MY DIET... that I re-started 8 hours ago... But I think honey or real maple syrup is best and there is some research to back me up. https://t.co/X9LxFiNiTj

Mar 1, 2025 · 7 likes · 1,431 followers View post →
wouter
@WouterVanPutten · X

@nicky_viking Ken je manuka honing? https://t.co/Hhj433XQGi

Feb 5, 2025 · 284 followers View post →
blubber_bones
@blubber_bones · X

The Literal Best Honey for Fat Loss & Inflammation (only need 1 teaspoon) https://t.co/a7as5XNzjP

Feb 4, 2025 · 1,099 followers View post →
Atheist Super Sloth
@atheistsupersloth.bsky.social · Bluesky

Honey shrinks fat cells? youtu.be/Dzj_cXDsgxI?...

Feb 2, 2025 View post →
Aster
@brainrotpill · X

https://t.co/rCRV24q0AM, https://t.co/HOrHsZgKRM

Jan 14, 2025 · 1 like · 2,711 followers View post →
Alexis Balzan
@alexis_balzan · X

RT @JBianco215: https://t.co/aMxc3rTIAF Compared to white sugar, honey delays the post-meal increase of the hunger hormone ghrelin, enhanc…

Jun 23, 2022 · 3 shares · 150 followers View post →
fact shaker
@note_bot_ · X

RT @JBianco215: https://t.co/aMxc3rTIAF Compared to white sugar, honey delays the post-meal increase of the hunger hormone ghrelin, enhanc…

Jun 23, 2022 · 3 shares · 5,363 followers View post →
Thankful Seany ☦️
@FloridaFloGrown · X

RT @JBianco215: https://t.co/aMxc3rTIAF Compared to white sugar, honey delays the post-meal increase of the hunger hormone ghrelin, enhanc…

Jun 23, 2022 · 3 shares · 510 followers View post →
Joe B
@JBianco215 · X

https://t.co/aMxc3rTIAF Compared to white sugar, honey delays the post-meal increase of the hunger hormone ghrelin, enhances the appetite suppressant peptide YY (3-36), and blunts the increase in blood glucose. https://t.co/ktwlXoxL39

Jun 23, 2022 · 19 likes · 3 shares · 4,567 followers View post →
Annikki Aro
@AnnikkiAro · X

Effect of honey versus sucrose on appetite, appetite-regulating hormones, and postmeal thermogenesis. - PubMed - NCBI https://t.co/AGixXPRXGa

May 30, 2019 · 476 followers View post →