@Axel_Arroyo @ElAletsArroyo @doctormacias Con gusto, aquí te dejo una lista del DOI de algunos artículos que han buscado una asociación CAUSAL entre la carga ácida de la dieta y algunas patologías: DOI 10.1186/1475-2891-10-41 DOI 10.1359/JBMR.090515 DOI 10.1007/s10552-005-0348-9 DOI 10.1136/ bmjopen-2015-010438 https://t.co/fCBkIsvqco
Causal assessment of dietary acid load and bone disease: a systematic review & meta-analysis applying Hill's epidemiologic criteria for causality.
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May 2020 – May 2025Where it's discussed
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What people are saying
The overall tone is dismissive of the misconception that acidic diets cause bone loss, with posts emphasizing that the systematic review found no causal evidence, and many references to debunked hypotheses strengthen the perceptible shift towards scientific clarity, contributing to high engagement and perceived impact.
Most posts dismiss the acid-ash hypothesis, strongly supporting the publication's conclusion that there's no causal link between dietary acid load and osteoporosis.
Discussions involve technical references, debate over scientific evidence, and methodological critiques, indicating high curiosity and engagement.
Posts analyze the research methods, cite specific studies, and challenge misconceptions, reflecting deep discussion and critical thinking.
The widespread rejection of the acid-ash hypothesis and emphasis on evidence-based conclusions suggest these discussions could influence public perceptions and dietary advice.
Abstract in brief
- This systematic review analyzed existing research to determine if a high dietary acid load causes osteoporosis, using Hills' criteria for causality.
- The review found mixed evidence: urine calcium levels suggested a link to bone loss, but other studies showed no clear evidence of calcium loss or bone weakening from acid-heavy diets.
- Weaknesses in the research include a lack of direct evidence connecting acid intake to actual fractures or bone strength decline, and some studies did not control for known osteoporosis risk factors.
Top posts
Most liked on X and Bluesky@RealfoodKev @desgolden @CarnivoreMD @ProfTimNoakes @SBakerMD @FatEmperor @tednaiman @DrAseemMalhotra @puddleg @CerealKillers13 @DrPaulMason Acid-ash hypothesis firmly debunked, blood pH tightly regulated https://t.co/qCuY79Bm2U, https://t.co/7DAwW4pNdN, https://t.co/Vg3mBrXWPf
@jackmmontgomery @ESGfitness @proftipper @MuscleScience An example could be eating a big salad with your protein. Codswallop https://t.co/msc4ahurqW protein doesn't make your blood acidic and veggies don't make it alkaline. We have unpublished data to show not a big effect no matter what Landry says!
In this analysis, which used the Bradford/Hill criteria to test causality, it was clear that the association between dietary acid load and osteoporotic bone disease was not supported by evidence... https://t.co/DokmiTay5A 7/17
Another myth: If you eat acidic food, body will pull calcium from bones to neutralize it; causing osteoporosis Conclusion was incorrectly drawn, looking at calcium in the urine. But it's not from Bones! Check this paper and its conclusions: https://t.co/7oEdncGXSr (14/n) https://t.co/uYTRFG6GiC
@migfon1906_ Tens aqui vários sobre dietas alcalinas Meta análise https://t.co/0c22fvvuYj Meta análise https://t.co/a4MHvMIEdz Revisão sistemática https://t.co/5RZPP1TVMF Revisão sistemática https://t.co/7rDI7FGDXV
All mentions
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Another myth: If you eat acidic food, body will pull calcium from bones to neutralize it; causing osteoporosis Conclusion was incorrectly drawn, looking at calcium in the urine. But it's not from Bones! Check this paper and its conclusions: https://t.co/7oEdncGXSr (14/n) https://t.co/uYTRFG6GiC
@migfon1906_ Tens aqui vários sobre dietas alcalinas Meta análise https://t.co/0c22fvvuYj Meta análise https://t.co/a4MHvMIEdz Revisão sistemática https://t.co/5RZPP1TVMF Revisão sistemática https://t.co/7rDI7FGDXV
@MLBjustme @GoateeWoodson @angie_karan "A causal association between dietary acid load and osteoporotic bone disease is not supported by evidence and there is no evidence that an alkaline diet is protective of bone health." Oops. https://t.co/qrQagxtK9K
@ScepticalDoctor @Alan_Watson_ @FusionProgGuy @jennyalaking @hubermanlab @davidasinclair @johnmcdougallmd @TheVeganRD @NutritionMadeS3 @BioLayne @JeffNippard @TheAlanAragon @Plant_proof Requiem for the acid-ash hypothesis (which was debunked years ago anyway): https://t.co/msc4ahurqW
RT @NataliaSchlamme: @Axel_Arroyo @ElAletsArroyo @doctormacias Con gusto, aquí te dejo una lista del DOI de algunos artículos que han busca…
"Science", that is, a catastrophically wrong statement: "Conclusions: A causal association between dietary acid load and osteoporotic bone disease is not supported by evidence and there is no evidence that an alkaline diet is protective of bone health." https://t.co/DWr9MvEipB https://t.co/NBfJSX9CK8
RT @mackinprof: @jackmmontgomery @ESGfitness @proftipper @MuscleScience An example could be eating a big salad with your protein. Codswall…
RT @mackinprof: @jackmmontgomery @ESGfitness @proftipper @MuscleScience An example could be eating a big salad with your protein. Codswall…
@jackmmontgomery @ESGfitness @proftipper @MuscleScience An example could be eating a big salad with your protein. Codswallop https://t.co/msc4ahurqW protein doesn't make your blood acidic and veggies don't make it alkaline. We have unpublished data to show not a big effect no matter what Landry says!
And no , the acid load of diet doesn't cause bad bone health. They checked the causality of the claim and found it not supporting https://t.co/le0MVcyVfo
RT @nick_krontiris: In this analysis, which used the Bradford/Hill criteria to test causality, it was clear that the association between di…
In this analysis, which used the Bradford/Hill criteria to test causality, it was clear that the association between dietary acid load and osteoporotic bone disease was not supported by evidence... https://t.co/DokmiTay5A 7/17
Causal assessment of dietary acid load and bone disease: a systematic review & meta-analysis applying Hill's epidemiologic criteria for causality https://t.co/ORI6rXDhSQ
RT @NataliaSchlamme: @Axel_Arroyo @ElAletsArroyo @doctormacias Con gusto, aquí te dejo una lista del DOI de algunos artículos que han busca…
@Axel_Arroyo @ElAletsArroyo @doctormacias Con gusto, aquí te dejo una lista del DOI de algunos artículos que han buscado una asociación CAUSAL entre la carga ácida de la dieta y algunas patologías: DOI 10.1186/1475-2891-10-41 DOI 10.1359/JBMR.090515 DOI 10.1007/s10552-005-0348-9 DOI 10.1136/ bmjopen-2015-010438 https://t.co/fCBkIsvqco
RT @mackinprof: @RealfoodKev @desgolden @CarnivoreMD @ProfTimNoakes @SBakerMD @FatEmperor @tednaiman @DrAseemMalhotra @puddleg @CerealKille…
RT @mackinprof: @RealfoodKev @desgolden @CarnivoreMD @ProfTimNoakes @SBakerMD @FatEmperor @tednaiman @DrAseemMalhotra @puddleg @CerealKille…
RT @mackinprof: @RealfoodKev @desgolden @CarnivoreMD @ProfTimNoakes @SBakerMD @FatEmperor @tednaiman @DrAseemMalhotra @puddleg @CerealKille…
@RealfoodKev @desgolden @CarnivoreMD @ProfTimNoakes @SBakerMD @FatEmperor @tednaiman @DrAseemMalhotra @puddleg @CerealKillers13 @DrPaulMason Acid-ash hypothesis firmly debunked, blood pH tightly regulated https://t.co/qCuY79Bm2U, https://t.co/7DAwW4pNdN, https://t.co/Vg3mBrXWPf
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