Pediatrics June 2011 PMID 21536618

Is frequency of shared family meals related to the nutritional health of children and adolescents?

Amber J Hammons, Barbara H Fiese

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Peak: 3 in Nov 2020

across 2 sources since Jul 2019

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Jul 2019 – Nov 2025

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What people are saying

Discussions highlight that shared family meals are linked to better nutrition and healthier habits, with examples such as references to reducing junk food, creating positive food memories, and improving overall health routines. The tone often underscores the importance of family involvement and the potential societal benefits, reflecting high engagement and perceived impact.

AgreementStrong agreement

Most posts support the idea that regular family meals positively influence children's nutritional health, showing strong alignment with the publication's findings.

InterestModerate interest

Posts demonstrate moderate interest, emphasizing benefits like reduced junk food and improved eating habits but not deeply questioning methodology or broader implications.

EngagementHigh engagement

Many discussions include specific examples and reuse terminology from the publication, indicating meaningful engagement and reflection.

ImpactHigh impact

The posts convey that the research could have significant effects on family routines and public health policies, emphasizing potential benefits for children's well-being.

Abstract in brief

Sharing family meals three or more times a week is linked to better nutritional health in children and teens, including maintaining a healthy weight and eating habits.
Children and adolescents who eat with their families frequently are less likely to engage in disordered eating and more likely to consume healthy foods.
Promoting shared family mealtimes through education and public health efforts can help improve kids' nutritional well-being, with clinicians advising families on the benefits of regular family meals.]

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All mentions

Impact of Family Meals on Children's Nutritional Health and Wellbeing

Family meals positively impact children's wellbeing, nutritional status, and relationship with food. Even three meals per week can offer benefits. Aim for consistency, but don't stress missed times—focus on the overall…

Growing Intuitive Eaters · Jan 10, 2022 1,955 views

The Importance of Family Meals for Children's Nutritional Health

Research shows sharing family meals three or more times a week improves children's nutritional health, promotes healthy eating habits, and reduces disordered eating. This episode discusses how regular family dinners…

Lifestyle and Weight Loss for Teens · Jun 25, 2024 0 views

Tanner Goodrich

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Nov 19, 2025 · 1 like · 44 followers View post →

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Dr. KID

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Nov 14, 2020 · 17 likes · 2 shares · 65,816 followers View post →

Daniel Chavez

@texasdietetics · X

Reference: Hammons, A. J. & Fiese, B. H. (2011). Is frequency of shared family meals related to the nutritional health of children and adolescents? Pediatrics, 127(6). dpi:0.1542/pedi.2010-1440 - - - #diets… https://t.co/VGxBYkCyUq

Jul 4, 2019 · 8 followers View post →