doi: 10.1519/JSC.0b013e3181e73f87. 23. Uo. 24. De Araújo Rocha Júnior, Valdinar – Gentil, Paulo – Oliveira, Elke – do Carmo, Jake: Comparison among the EMG ...
A biomechanical analysis of straight and hexagonal barbell deadlifts using submaximal loads.
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Nov 2015 – Aug 2025Where it's discussed
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The discussions reflect a general consensus supporting the scientific insights of the article, with key examples like mentions of increased 1RM, lower lumbar force, and higher velocity illustrating the practical impact. The tone varies from enthusiastic to technically detailed, emphasizing the study's relevance in biomechanics and strength training.
Most discussions affirm the study’s findings, emphasizing the scientific basis of the analysis, with several posts agreeing on the biomechanical differences highlighted.
Posts show high interest in the topic, with many participants engaging enthusiastically, mentioning phrases like 'interesting viz' and 'great read,' indicating curiosity and engagement with biomechanics.
Comments often reference specific parts of the research, such as force measurements and methods, demonstrating thoughtful engagement beyond superficial discussion.
The discussions suggest that the study influences opinions about deadlift techniques, noting benefits like reduced lumbar force and higher velocity, which could impact training choices.
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Most liked on X and Bluesky@leehphysio @runnerbhoy @AdamMeakins @GregLehman @CorKinetic @PalingClaire @GCphysiotherapy Lee is correct! https://t.co/98O630b9Dl
Interesting viz, if you geek out about this kind of thing. "A biomechanical analysis of straight and hexagonal barbell deadlifts using submaximal loads" https://t.co/OIFsPNk3dt https://t.co/5fcG0fAXKE
@EDayWorkoutMan @waynewalls https://t.co/oT5kq78ueD https://t.co/jX4xi5Drdx https://t.co/jYVLGuYUEY
Trap Bar Deadlifts aren't the same as Barbell Deadlifts. It's science.
Great read on the pros/cons between the straight bar deadlift vs trap bar deadlift. TBDL has many benefits including higher velocity with higher loads, less force on the lumbar spine (bar paths below), and in this study, athletes had higher 1RM's. https://t.co/QHMKCj6mhe https://t.co/wrDvImblIu
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1.) A biomechanical analysis of straight and hexagonal barbell deadlifts using submaximal loads.”
@joethe_duck @MATTZANA @StrengthDebates You need to have an understanding of moment arms, which you clearly don't. In this study, they measured forces at hip and knee for the two lifts. The results are obvious. Believe what you want, but you're wrong. https://t.co/KpZa2YgqNx https://t.co/3cL5Rfy2fW
https://t.co/SvPr8kLRCK https://t.co/nrwo91wRvh https://t.co/0Dd0pV8Zc3 とりあえず、3つは、すぐにヒットしたので、参考にはなると思います。 これらの結果を整理し、どんな点に気を付けてトレーニング指導を行えば良いか?ってのを考えると良いかなと。
Trap Bar Deadlifts aren't the same as Barbell Deadlifts. It's science.
@EDayWorkoutMan @waynewalls https://t.co/oT5kq78ueD https://t.co/jX4xi5Drdx https://t.co/jYVLGuYUEY
My Top 3 journals that have helped me the most for my research journey: 1. https://t.co/43x8J0yv6g 2. https://t.co/mHNiAPUKB5 3. https://t.co/4TTm9Kuw8c @KyleBeyerPhD #UrsinusHEP261
Interesting viz, if you geek out about this kind of thing. "A biomechanical analysis of straight and hexagonal barbell deadlifts using submaximal loads" https://t.co/OIFsPNk3dt https://t.co/5fcG0fAXKE
@leehphysio @runnerbhoy @AdamMeakins @GregLehman @CorKinetic @PalingClaire @GCphysiotherapy Lee is correct! https://t.co/98O630b9Dl
Great read on the pros/cons between the straight bar deadlift vs trap bar deadlift. TBDL has many benefits including higher velocity with higher loads, less force on the lumbar spine (bar paths below), and in this study, athletes had higher 1RM's. https://t.co/QHMKCj6mhe https://t.co/wrDvImblIu
Journal of Strength and Conditioning Research 25(7):p 2000-2009, July 2011. | DOI: 10.1519/JSC.0b013e3181e73f87 Written by [Giuliano D'Aprile]( ...
| DOI: 10.1519/JSC.0b013e3181e73f87 Written by [Giuliano D'Aprile](https://www.linkedin. com/groups/2461850?q=highlightedFeedForGroups& ...
Journal of Strength and Conditioning Research 25(7):p 2000-2009, July 2011. | DOI: 10.1519/JSC.0b013e3181e73f87 Written by [Giuliano D'Aprile]( ...
Journal of Strength and Conditioning Research 25(7):p 2000-2009, July 2011. | DOI: 10.1519/JSC.0b013e3181e73f87 Written by [Giuliano D'Aprile]( ...
Journal of Strength and Conditioning Research 25(7):p 2000-2009, July 2011. | DOI: 10.1519/JSC.0b013e3181e73f87 Written by [Giuliano D'Aprile]( ...
| DOI: 10.1519/JSC.0b013e3181e73f87 Written by [Giuliano D'Aprile](https://www.linkedin. com/groups/2461850?q=highlightedFeedForGroups& ...
Journal of Strength and Conditioning Research 25(7):p 2000-2009, July 2011. | DOI: 10.1519/JSC.0b013e3181e73f87 Written by [Giuliano D'Aprile]( ...
org/10.1519/JSC.0b013e3181e73f87. 2. Ramirez, V. J., Bazrgari, B., Gao, F., & Samaan, M. (2022). Low Back Biomechanics during Repetitive ...
Journal of Strength and Conditioning Research 25(7):p 2000-2009, July 2011. | DOI: 10.1519/JSC.0b013e3181e73f87 Written by [Giuliano D'Aprile]( ...
| DOI: 10.1519/JSC.0b013e3181e73f87 Written by [Giuliano D'Aprile](https://www.linkedin. com/groups/2461850?q=highlightedFeedForGroups& ...
Journal of Strength and Conditioning Research 25(7):p 2000-2009, July 2011. | DOI: 10.1519/JSC.0b013e3181e73f87 Written by [Giuliano D'Aprile]( ...
Journal of Strength and Conditioning Research 25(7):p 2000-2009, July 2011. | DOI: 10.1519/JSC.0b013e3181e73f87 Written by [Giuliano D'Aprile]( ...
Journal of Strength and Conditioning Research 25(7):p 2000-2009, July 2011. | DOI: 10.1519/JSC.0b013e3181e73f87 Written by [Giuliano D'Aprile]( ...
Journal of Strength and Conditioning Research 25(7):p 2000-2009, July 2011. | DOI: 10.1519/JSC.0b013e3181e73f87 Written by [Giuliano D'Aprile]( ...
| DOI: 10.1519/JSC.0b013e3181e73f87 Written by [Giuliano D'Aprile](https://www.linkedin. com/groups/2461850?q=highlightedFeedForGroup ...
| DOI: 10.1519/JSC.0b013e3181e73f87 Written by [Giuliano D'Aprile](https://www.linkedin. com/groups/2461850?q=highlightedFeedForGroups& ...
Journal of Strength and Conditioning Research 25(7):p 2000-2009, July 2011. | DOI: 10.1519/JSC.0b013e3181e73f87 Written by [Giuliano D'Aprile]( ...
Journal of Strength and Conditioning Research 25(7):p 2000-2009, July 2011. | DOI: 10.1519/JSC.0b013e3181e73f87 Written by [Giuliano D'Aprile]( ...
Journal of Strength and Conditioning Research 25(7):p 2000-2009, July 2011. | DOI: 10.1519/JSC.0b013e3181e73f87 Written by [Giuliano D'Aprile]( ...
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