@TomMontalk CLA vs safflower vs heated safflower (2hr at 240C) vs olive. No change in inflammatory markers in any of the groups https://t.co/KUHTiS1OVF
CLA does not impair endothelial function and decreases body weight as compared with safflower oil in overweight and obese male subjects.
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Oct 2022 – Dec 2024Where it's discussed
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YouTube3 videos
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X / Twitter1 posts
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Bluesky1 posts
AI synopsis
What people are saying
The discussions reflect moderate support and curiosity about the research, with mentions like 'kein Einfluss auf hsCRP nach einem Jahr' and references to studies on heated oils, indicating an interest in confirming safety. Slightly neutral or dismissive tones, focusing on the lack of adverse effects, contribute to an overall consensus that the findings support existing views without fundamentally changing opinions.
Most discussions convey agreement or neutrality, referencing multiple studies indicating no significant negative effects of cooking oils or CLA on health markers.
Participants show some curiosity, especially regarding detailed references to research and specific conditions like heated oils and inflammatory markers.
Posts generally acknowledge the research but do not delve deeply into its broader implications or critical analysis, indicating moderate engagement.
Discussions seem to reinforce existing beliefs about dietary oils and complementary health topics without suggesting significant shifts in perceptions or behavior.
Abstract in brief
- CLA does not negatively affect endothelial function and helps reduce body weight in overweight and obese men, compared to safflower oil.
- The study found that taking CLA did not change cholesterol levels or markers of cardiovascular risk, but it did lower body weight and did not impair blood vessel function.
- While CLA increased some markers of oxidative stress, it did not worsen overall cardiovascular health, indicating it may be safe for heart health in the short term.]
Top posts
Most liked on X and BlueskyIch mache mir um erhitzes Pflanzenöl keine sorgen! pubmed.ncbi.nlm.nih.gov/32756661/ -> kein Einfluss auf hsCRP nach einem Jahr kochen mit Pflanzenöl. PMID: 32756661 -> 2 jahre, kein unterschied CRP DOI: 10.1080/07315724.2011.10719940 -> Distelöl, 2 h bei 240 grad erhitzt, kein sign. Effekt
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Ich mache mir um erhitzes Pflanzenöl keine sorgen! pubmed.ncbi.nlm.nih.gov/32756661/ -> kein Einfluss auf hsCRP nach einem Jahr kochen mit Pflanzenöl. PMID: 32756661 -> 2 jahre, kein unterschied CRP DOI: 10.1080/07315724.2011.10719940 -> Distelöl, 2 h bei 240 grad erhitzt, kein sign. Effekt
@TomMontalk CLA vs safflower vs heated safflower (2hr at 240C) vs olive. No change in inflammatory markers in any of the groups https://t.co/KUHTiS1OVF