The collection shows a positive consensus on the benefits of nature, with posts stating that nature reduces anxiety and boosts serotonin, and referencing specific studies and papers. The tone varies from casual encouragement to academic references, demonstrating an overall optimistic view with genuine interest and moderate engagement.
AgreementModerate agreement
Most discussions acknowledge and support the research findings, emphasizing the benefits of nature on mental health and cognition.
InterestHigh interest
Posts express high interest, referencing studies, scientific papers, and encouraging exploration of natural environments.
EngagementModerate engagement
Comments include references to specific research and ask questions, showing a moderate level of critical and factual engagement.
ImpactModerate impact
There is a general recognition that the research reinforces the importance of nature for mental health, though some posts are more observational than transformative.
Abstract in brief
The text reviews research from various disciplines on how experiencing nature can improve mental health and cognitive abilities, highlighting different theories and individual preferences.
It discusses how exposure to natural environments influences psychological functioning, suggesting that the type, duration, and frequency of nature contact are important factors.
The authors propose a classification system for different kinds of nature experiences and identify key questions for future research, including understanding the specific elements of nature that benefit mental health and the underlying neural mechanisms.
Take the long way home and let nature heal your mind.
Studies show nature reduces anxiety, lowers cortisol, and boosts serotonin - key for mental well-being. (citations in ALT)
Slow down, breathe, and soak in the tranquility of the landscape.
#MentalHealth #Photography
#mentalhealth is a serious issue.
An increasing bulk.of literature shows that one a key instrument to address it, and the most cost-effective, is urban nature restoration. Examples:
https://t.co/1aaM7cAJaC
https://t.co/erGcjrrX2i
https://t.co/dzuYXTr2Ze
https://t.co/tYX72DH4Bw https://t.co/DPMZkpu6xd
Jun 19, 2023 · 8 likes · 2 shares · 2,166 followersView post →
DO
David Olsson
@SomedudeDavid · X
@ajlamesa You are correct. Brain fog is closely linked to anxiety and stress.
"The study found that those with higher levels of anxiety were more likely to experience brain fog symptoms like difficulty concentrating and remembering things." https://t.co/AVCDe7cmaf
@zoebabian @Harvard Thank you! I haven't explored learning in detail but have you seen these papers looking at the connection between natural environments and cognition? https://t.co/SbtmIulBAI https://t.co/1ALAepRpu2 Hope these links help!
The impacts of nature experience on human cognitive
function and mental health - Bratman - 2012 - Annals of the New York Academy of Sciences - Wiley Online Library https://t.co/I7QYabupzx
This video discusses how interacting with natural environments can enhance cognitive functioning. Through experiments, it shows that activities like walking in nature can improve attention skills, offering insights into…
This video reviews research on how experiencing nature can improve mental health and cognitive abilities, emphasizing the importance of contact type, duration, and frequency. It explores underlying neural mechanisms and…
Take the long way home and let nature heal your mind.
Studies show nature reduces anxiety, lowers cortisol, and boosts serotonin - key for mental well-being. (citations in ALT)
Slow down, breathe, and soak in the tranquility of the landscape.
#MentalHealth #Photography
@ajlamesa You are correct. Brain fog is closely linked to anxiety and stress.
"The study found that those with higher levels of anxiety were more likely to experience brain fog symptoms like difficulty concentrating and remembering things." https://t.co/AVCDe7cmaf
RT @GuyPeer3: #mentalhealth is a serious issue.
An increasing bulk.of literature shows that one a key instrument to address it, and the mos…
Jun 19, 2023 · 2 shares · 3,189 followersView post →
GE
Guy Pe'er
@GuyPeer3 · X
#mentalhealth is a serious issue.
An increasing bulk.of literature shows that one a key instrument to address it, and the most cost-effective, is urban nature restoration. Examples:
https://t.co/1aaM7cAJaC
https://t.co/erGcjrrX2i
https://t.co/dzuYXTr2Ze
https://t.co/tYX72DH4Bw https://t.co/DPMZkpu6xd
Jun 19, 2023 · 8 likes · 2 shares · 2,166 followersView post →
ND
Natallia Dziuba
@NatalliaDziuba · X
The impacts of nature experience on human cognitive
function and mental health - Bratman - 2012 - Annals of the New York Academy of Sciences - Wiley Online Library https://t.co/I7QYabupzx
@zoebabian @Harvard Thank you! I haven't explored learning in detail but have you seen these papers looking at the connection between natural environments and cognition? https://t.co/SbtmIulBAI https://t.co/1ALAepRpu2 Hope these links help!
2015.01093 & doi: 10.1111/j.1749-6632.2011.06400.x So go into nature soak up the sunshine, breath in those phytoncides and stay relaxed, happy and healthy!
org/10.1111/j.1749-6632.2011.06400.x Berman, M. G., Jonides, J., & Kaplan, S. (2008). The cognitive benefits of interacting with nature. Psychological ...