May 2012 PMID 22361725

The challenge of staying happier: testing the Hedonic Adaptation Prevention model.

Kennon M Sheldon, Sonja Lyubomirsky

Mentions

32
Peak: 1 in Nov 2024
across 4 sources since Nov 2024

Extended reach

19,887
potential audience

Total likes

2,242

Video views

18,338

Mentions per month

Nov 2024 – Nov 2025

Where it's discussed

  • News23 articles
  • Blogs6 articles
  • YouTube2 videos
  • X / Twitter1 posts

AI synopsis

What people are saying

The overall tone reflects thoughtful engagement with the study, as posts include mentions of how appreciation and variety might counteract happiness erosion. Words like 'important,' 'insights,' and 'challenging' illustrate a considered exploration of the model's implications, demonstrating both curiosity and recognition of its potential influence on understanding happiness.

AgreementModerate agreement

Most discussions acknowledge the validity of the HAP model and its relevance to understanding happiness, with many expressing support or recognizing its insights.

InterestModerate interest

Participants show a moderate level of curiosity about the topics, discussing specific aspects like long-term happiness and psychological processes, but some posts lack enthusiasm.

EngagementHigh engagement

Several posts delve into detailed reflections, referencing the study’s methodology and implications, indicating a high level of involvement. There are references to personal experiences and calls for further research.

ImpactModerate impact

The conversations suggest that the model influences how users think about happiness and well-being, potentially affecting their behaviors and attitudes towards life changes.

Abstract in brief

  • The Hedonic Adaptation Prevention (HAP) model explains how the happiness gained from positive life changes tends to fade over time due to two main processes: declining positive emotions (bottom-up) and increased aspirations for more positivity (top-down).
  • The model suggests that parts of this happiness erosion can be prevented by continuously appreciating the original change and maintaining variety in experiences related to the change.
  • A 3-month study with students supported the HAP model's predictions, highlighting challenges in maintaining long-term happiness, questions about the pursuit of happiness, and concerns about overconsumption.

Top posts

Most liked on X and Bluesky
Corinne (SF Dec 6-13)
@manic_pixie_agi · X

e.g. https://t.co/dIGfCqCnug

Nov 15, 2024 · 1,550 followers View post →

All mentions

Corinne (SF Dec 6-13)
@manic_pixie_agi · X

e.g. https://t.co/dIGfCqCnug

Nov 15, 2024 · 1,550 followers View post →