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These discussions center on the findings that breaking up prolonged sitting with short activity breaks can improve blood sugar and insulin responses, with examples like references to a 2012 study and mentions of practical applications such as 'short breaks are better than continuous sitting.' The tone mixes summarization with personal insights and calls for behavioral change, reflecting a moderate to high level of engagement and recognition of the study's potential impact.
Most discussions acknowledge the validity and importance of the study, with some explicitly referencing prior evidence supporting breaks during sitting.
The social discussions show moderate curiosity, with mentions of practical implications and some sharing of related studies, indicating genuine interest.
Participants reference specific research findings, shared personal opinions, and suggest applications, demonstrating a reasonable level of engagement.
Many posts highlight the potential health benefits and implications for public health strategies, suggesting a recognition of the study's significance.
@sudolabel healthier in everyway* fk even mild exercise can help a lot, from how much damage your arteries get from eating junk food to general cognitive performance usually older people are used in these studies for bigger p value tho recommended readings: 10.2337/dc11-1931
@SweetSpotRD @guzmannutrition A 2012 study found 2 minute activity breaks every 20 minutes was enough to blunt glucose and insulin response over a 5 hour period following a glucose challenge drink: https://t.co/IjWGH1MT5Q (study design below) https://t.co/yYlu3bIb0b
@SiljaKosola @Muzzpol Lots of evidence indicating short breaks is better than continuous sitting. Here's the effect on glucose metabolism. https://t.co/iztAyW9KaZ
Breaking Up Prolonged Sitting Reduces Postprandial Glucose and Insulin Responses https://t.co/vmhK2nmGzF
@lenlayton @SFU @SFU_FHS @SFUResearch Here's another RCT indicating interrupted sitting improves glucose metabolism: https://t.co/iztAyWqNcZ
RT @DrScottLear: @SweetSpotRD @guzmannutrition A 2012 study found 2 minute activity breaks every 20 minutes was enough to blunt glucose and…
Do you know what sedentarism is? This video explains the difference between sedentarism and physical inactivity. It highlights how increased daily sitting correlates with a higher risk of all-cause mortality…
Hi again Curious about the six pillars of lifestyle medicine. Let's find out. The video covers essential lifestyle aspects such as healthy eating, exercise, sleep, stress management, addiction control, and relationships…
This video explores the impact of breaks of physical activity on health and quality of life. It discusses scientific research showing that prolonged sitting can harm metabolic health and increase premature death risk…
Breaking Up Prolonged Sitting Reduces Postprandial Glucose and Insulin Responses | Diabetes Care | American Diabetes Association https://t.co/bTZGxZR706
Dunstan DW, et al. Diabetes Care. 2012;35(5):976–983. https://t.co/cdtDjK545J
Dejar de estar sentado durante mucho tiempo reduce las respuestas postprandiales de #glucosa e insulina (doi:10.2337/dc11-1931). #MrT, #MABarracus, #EquipoA, #HabitosSaludables, #LaOtraEscuela, #MueveteMas, #MueveteMejor, #SanidadPublica, #EducacionPublica, #ORIGENLAB, #HUELVA. https://t.co/jvLtPuK9su
RT @CL207: @sudolabel healthier in everyway* fk even mild exercise can help a lot, from how much damage your arteries get from eating jun…
@sudolabel healthier in everyway* fk even mild exercise can help a lot, from how much damage your arteries get from eating junk food to general cognitive performance usually older people are used in these studies for bigger p value tho recommended readings: 10.2337/dc11-1931
@SiljaKosola @Muzzpol Lots of evidence indicating short breaks is better than continuous sitting. Here's the effect on glucose metabolism. https://t.co/iztAyW9KaZ
RT @DrScottLear: @SweetSpotRD @guzmannutrition A 2012 study found 2 minute activity breaks every 20 minutes was enough to blunt glucose and…
@SweetSpotRD @guzmannutrition A 2012 study found 2 minute activity breaks every 20 minutes was enough to blunt glucose and insulin response over a 5 hour period following a glucose challenge drink: https://t.co/IjWGH1MT5Q (study design below) https://t.co/yYlu3bIb0b
@lenlayton @SFU @SFU_FHS @SFUResearch Here's another RCT indicating interrupted sitting improves glucose metabolism: https://t.co/iztAyWqNcZ
Breaking Up Prolonged Sitting Reduces Postprandial Glucose and Insulin Responses https://t.co/vmhK2nmGzF
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