Int J Geriatr Psychiatry January 2013 PMID 22407663

A pilot study of yogic meditation for family dementia caregivers with depressive symptoms: effects on mental health, cognition, and telomerase activity.

H Lavretsky, E S Epel, P Siddarth, N Nazarian, N St Cyr, D S Khalsa, J Lin, E Blackburn, M R Irwin

Mentions

124
Peak: 15 in Dec 2019
across 8 sources since Apr 2013

Extended reach

937,280
potential audience

Total likes

5,187

Video views

647,339

Mentions per month

Apr 2013 – Dec 2025

Where it's discussed

  • News56 articles
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  • Facebook25 posts
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AI synopsis

What people are saying

Discussions center around positive reactions to meditation techniques such as Kirtan Kriya and the Gayatri Mantra, with phrases like 'amazing benefits' and 'most powerful mantra' indicating enthusiasm. The tone is respectful and curious, highlighting the perceived importance of traditional practices backed by scientific insights.

AgreementModerate agreement

Most discussions express support or positive acknowledgment of the research and its potential benefits, especially relating to meditation and its effects.

InterestModerate interest

Participants show moderate interest by frequently mentioning specific practices like Kirtan Kriya and the Gayatri Mantra, indicating curiosity about these topics.

EngagementModerate engagement

Comments include references to scientific facts, benefits, and personal reactions, demonstrating active engagement and consideration of the study's implications.

ImpactModerate impact

While the discussions highlight promising benefits, the overall tone remains supportive but cautious, reflecting recognition of the study's potential influence without claiming definitive conclusions.

Abstract in brief

  • This pilot study found that brief daily yogic meditation significantly reduced depressive symptoms and improved mental health and cognitive functioning in family dementia caregivers, compared to listening to relaxation music.
  • Participants practicing meditation showed a notable increase in telomerase activity, which suggests a potential delay in stress-related cellular aging.
  • The findings indicate that short daily meditation could be a beneficial intervention for caregiver mental health and cellular health, but larger studies are needed to confirm these results.]

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金森重樹@ダイエットonlineサロン
@ShigekiKanamori · X

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Gayatri Mantra (Facts from Science ,Vedas and Upanishad) https://t.co/HlsP76FvJD

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金森重樹@ダイエットonlineサロン
@ShigekiKanamori · X

RT @ShigekiKanamori: 【キルタンクリヤ瞑想とテロメラーゼ活性】 1日12分のKirtan Kriyaでテロメラーゼ活性が43%改善 ストレス誘発性の細胞老化の改善を示唆 母集団39人だが大規模にやれば結果出そう https://t.co/GeWP9cE…

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@santprem_singh · X

RT @ShigekiKanamori: 【キルタンクリヤ瞑想とテロメラーゼ活性】 1日12分のKirtan Kriyaでテロメラーゼ活性が43%改善 ストレス誘発性の細胞老化の改善を示唆 母集団39人だが大規模にやれば結果出そう https://t.co/GeWP9cE…

Sep 4, 2023 · 4 shares · 444 followers View post →
Caprise Scott @mobilepotency - instagram
@sunmanpatu · X

You'll be glad to know the information in this video. Gayatri Mantra (Facts from Science ,Vedas and Upanishad) https://t.co/SEcJwTrwgA via @YouTube

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RT @ShigekiKanamori: 【キルタンクリヤ瞑想とテロメラーゼ活性】 1日12分のKirtan Kriyaでテロメラーゼ活性が43%改善 ストレス誘発性の細胞老化の改善を示唆 母集団39人だが大規模にやれば結果出そう https://t.co/GeWP9cE…

Dec 17, 2020 · 4 shares · 1 followers View post →
金森重樹@ダイエットonlineサロン
@ShigekiKanamori · X

RT @ShigekiKanamori: 【キルタンクリヤ瞑想とテロメラーゼ活性】 1日12分のKirtan Kriyaでテロメラーゼ活性が43%改善 ストレス誘発性の細胞老化の改善を示唆 母集団39人だが大規模にやれば結果出そう https://t.co/GeWP9cE…

Dec 7, 2020 · 4 shares · 124,829 followers View post →
katsu@金森式ダイエット
@katsusa7 · X

RT @ShigekiKanamori: 【キルタンクリヤ瞑想とテロメラーゼ活性】 1日12分のKirtan Kriyaでテロメラーゼ活性が43%改善 ストレス誘発性の細胞老化の改善を示唆 母集団39人だが大規模にやれば結果出そう https://t.co/GeWP9cE…

Dec 6, 2020 · 4 shares · 31 followers View post →
金森重樹@ダイエットonlineサロン
@ShigekiKanamori · X

【キルタンクリヤ瞑想とテロメラーゼ活性】 1日12分のKirtan Kriyaでテロメラーゼ活性が43%改善 ストレス誘発性の細胞老化の改善を示唆 母集団39人だが大規模にやれば結果出そう https://t.co/GeWP9cE9rB

Dec 6, 2020 · 33 likes · 4 shares · 124,829 followers View post →
Jaydeep Dhar
@jaydeep_dhar · X

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Mohit Kapoor
@mohit4aol · X

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Raju Junja
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Cyrus S. Saiwalla
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devang lodh
@DevangLodh · X

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Dec 9, 2019 · 1 share · 985 followers View post →
Namita Malik Kohli
@namitamalik · X

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EL DESPERTAR SAI
@eldespertarsai · X

Gayatri Mantra (Facts from Science ,Vedas and Upanishad) https://t.co/ZswPmFjqH1

Dec 8, 2019 · 641 followers View post →
Cari Cole
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Gayatri Mantra (Facts from Science ,Vedas and Upanishad) https://t.co/Wat901Pl2a

Dec 8, 2019 · 15,866 followers View post →
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Satinder Bhalla
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Pablo H
@PabloJHB · X

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Ruben
@rubenquadros · X

Interesting facts about the mother of all Mantras. Om bhur bhuvasvah Tat savittur varenyam Bhargo devasya dheemahi Dhiyo yo nah prachodayat. Have a great Sunday. https://t.co/zcXiFbSo3L

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Gayatri Mantra (Facts from Science ,Vedas and Upanishad) https://t.co/HlsP76FvJD

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Gayatri Mantra (Facts from Science ,Vedas and Upanishad) https://t.co/pZf6ifD2r7

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sarah naicker
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Most powerful Mantra https://t.co/M7Y4eUrL0Y

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S M Kalaria - 100% भारतीय
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Gayatri Mantra (Facts from Science ,Vedas and Upanishad) https://t.co/cdX4aycSWM

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Gayatri Lindsey Robertson
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Sun - Moon Child
@Deepikarulz · X

RT @Deepikarulz: Gayatri Mantra secrets https://t.co/FR6DgdUpNt

Apr 27, 2019 · 3 shares · 4,024 followers View post →
शिवोहम्
@khurafatijat07 · X

RT @Deepikarulz: Gayatri Mantra secrets https://t.co/FR6DgdUpNt

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Sun - Moon Child
@Deepikarulz · X

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Apr 26, 2019 · 9 likes · 3 shares · 4,024 followers View post →
rafael santiago
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