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The discussions reflect a strong interest in understanding how metabolic slowing occurs despite efforts to preserve muscle, as shown by comments analyzing study data, and calling for careful weight management strategies. The tone varies from scientific to casual, with examples like references to specific figures in the research and advice on controlling carb intake, illustrating how the publication sparks both curiosity and practical considerations among readers.
Most discussions recognize the study's findings that metabolic slowdown occurs despite fat-free mass preservation, aligning with the article's conclusions.
There is high curiosity and engagement around topics like how weight loss affects metabolism and muscle loss, reflected in questions about strategies and implications.
Several posts delve into detailed analysis, referencing specific data, studies, and practical advice, indicating a moderate level of deep engagement.
The discussions suggest the research influences opinions about dieting, weight management, and understanding human metabolism, hinting at some influence in the community.
Hoy vamos con un hilo muy importante a la hora de calcular nuestro máximo déficit posible sin perder masa muscular, para ello nos basaremos en los siguientes estudios: https://t.co/07b957kirr https://t.co/Dy0J9GA2F2 https://t.co/mk9lHqixCr
"Despite relative preservation of FFM, exercise did not prevent dramatic slowing of resting metabolism out of proportion to weight loss." https://t.co/56WV8XM2jp
@saaiyer No not really . Control the CARBS below one’s own threshold EAT to SATIETY and the weight comes off without effort . https://t.co/VJdN53Yxd1➡️ https://t.co/XyQkkwCaU8➡️ https://t.co/uc54dlRBl3 ➡️ https://t.co/MmKm7XG2NC
Otro problema de las dietas es que en los cambios de peso drásticos se pierde grasa sí, pero también músculo. Cuando la persona deja la dieta, recupera peso solo de grasa, lo que genera una situación metabólica desastrosa. https://t.co/U1nFxgV4zM
"...That is not the case... In fact, the evidence suggests metabolic adaptation to be a reflection of the magnitude of weight loss: the larger the weight loss, the larger the metabolic adaptation refs: https://t.co/CGexeBVvbO https://t.co/jJWlzvOTns https://t.co/L97jy3PR9C
長期のカロリー制限でやせなくなるのは「代謝の大幅な減少」が原因。それを引き起こすのが ①甲状腺ホルモンが減る ②脳が体にエネルギー節約命令を出す ①甲状腺ホルモンは代謝をコントロールするホルモンであり、減ると基礎代謝が大きく落ちていく（＝脂肪が燃えない） https://t.co/225jdP6UFV
This video explores the physiological and behavioral mechanisms influencing weight regain post-weight loss, including hormonal regulation, homeostatic balance, reward systems, and behavioral control strategies.
This video examines why exercise alone may not be the most effective weight loss method, emphasizing long-term metabolic changes and adaptations that impact body composition and weight management.
In this video the second in the series on myth busting in health and performance science we dive into the science behind why exercise may not be as effective for weight loss as you think Well discuss how our bodies…
During weight loss involving diet restriction and vigorous exercise, metabolic rate slows down significantly despite fat preservation. This adaptation can hinder long-term weight maintenance, highlighting the importance…
This video explores the science behind why exercise may not be as effective for weight loss as commonly believed. Despite increased activity, metabolic slowdown can hinder sustained weight management, emphasizing the…
In this video we dive into the science behind why exercise may not be as effective for weight loss as you think. Participants experience metabolic slowdown despite weight loss and increased activity, highlighting the…
Rina prioritized healthy weight loss through balanced eating, regular exercise, and consultation with healthcare professionals, emphasizing sustainable methods over rapid, risky solutions.
@claud334 @JohnnyBlack_HS @ClickingSeason Johannsen et al. (2012) - "Metabolic Slowing with Massive Weight Loss despite Preservation of Fat-Free Mass" Citation: J Clin Endocrinol Metab. 2012 Jul;97(7):2489–2496. doi:10.1210/jc.2012-1444. Summary: This study examined metabolic changes in participants undergoing
@catsiesxx @9mm_smg Even the studies in that article say that you are wrong. See "week 30" in fat loss plot. Just take the L m8 it's OK to be wrong on ther internet https://t.co/LKAg826JAC
Otro problema de las dietas es que en los cambios de peso drásticos se pierde grasa sí, pero también músculo. Cuando la persona deja la dieta, recupera peso solo de grasa, lo que genera una situación metabólica desastrosa. https://t.co/U1nFxgV4zM
"Despite relative preservation of FFM, exercise did not prevent dramatic slowing of resting metabolism out of proportion to weight loss." https://t.co/56WV8XM2jp
@saaiyer No not really . Control the CARBS below one’s own threshold EAT to SATIETY and the weight comes off without effort . https://t.co/VJdN53Yxd1➡️ https://t.co/XyQkkwCaU8➡️ https://t.co/uc54dlRBl3 ➡️ https://t.co/MmKm7XG2NC
https://t.co/rW3nSuK440
長期のカロリー制限でやせなくなるのは「代謝の大幅な減少」が原因。それを引き起こすのが ①甲状腺ホルモンが減る ②脳が体にエネルギー節約命令を出す ①甲状腺ホルモンは代謝をコントロールするホルモンであり、減ると基礎代謝が大きく落ちていく（＝脂肪が燃えない） https://t.co/225jdP6UFV
RT @thalesnemo: @Shane_of_AZ @BioLayne @mosca_matthew @The_Nutrivore The floor is open 1️⃣ https://t.co/XyQkkwkA2A 2️⃣ https://t.co/uc54dm9…
@Shane_of_AZ @BioLayne @mosca_matthew @The_Nutrivore The floor is open 1️⃣ https://t.co/XyQkkwkA2A 2️⃣ https://t.co/uc54dm9cJD 3️⃣ https://t.co/MmKm7XXEcc 4️⃣ https://t.co/FLdgAzejSQ 5️⃣ https://t.co/VH2vHXVijz 6️⃣ https://t.co/xV7kpSwo1J 7️⃣ https://t.co/h3NUgkww0w 8️⃣ https://t.co/bgLMxgYVqQ
RT @nick_krontiris: "...That is not the case... In fact, the evidence suggests metabolic adaptation to be a reflection of the magnitude of…
https://t.co/ffQJUns9z3 https://t.co/vqQjnqFIn8
RT @Jappy_octopus: Hoy vamos con un hilo muy importante a la hora de calcular nuestro máximo déficit posible sin perder masa muscular, para…
RT @Jappy_octopus: Hoy vamos con un hilo muy importante a la hora de calcular nuestro máximo déficit posible sin perder masa muscular, para…
RT @Jappy_octopus: Hoy vamos con un hilo muy importante a la hora de calcular nuestro máximo déficit posible sin perder masa muscular, para…
Hoy vamos con un hilo muy importante a la hora de calcular nuestro máximo déficit posible sin perder masa muscular, para ello nos basaremos en los siguientes estudios: https://t.co/07b957kirr https://t.co/Dy0J9GA2F2 https://t.co/mk9lHqixCr
"...That is not the case... In fact, the evidence suggests metabolic adaptation to be a reflection of the magnitude of weight loss: the larger the weight loss, the larger the metabolic adaptation refs: https://t.co/CGexeBVvbO https://t.co/jJWlzvOTns https://t.co/L97jy3PR9C