Med Sci Sports Exerc November 2012 PMID 22688829

Psychological stress impairs short-term muscular recovery from resistance exercise.

Matthew A Stults-Kolehmainen, John B Bartholomew

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Mentions

57
Peak: 10 in Nov 2021
across 4 sources since Dec 2019

Extended reach

113,499
potential audience

Total likes

452

Video views

38,697

Mentions per month

Dec 2019 – Nov 2024

Where it's discussed

  • X / Twitter20 posts
  • Facebook20 posts
  • News15 articles
  • YouTube2 videos

AI synopsis

What people are saying

The overall tone reveals strong agreement, with comments like 'High mental stress has a negative effect' and mentions of the studies being 'super interesting,' demonstrating active engagement and the perceived significance of the findings. The use of phrases like 'link between mental life stressors and recovery' highlights the discussion's focus on practical implications and scientific importance.

AgreementModerate agreement

Most discussions acknowledge and support the findings that psychological stress hampers muscle recovery, with comments highlighting the significance of the research.

InterestHigh interest

Posts show strong interest, with many referring to the studies as 'super interesting' and emphasizing their relevance to fitness and recovery strategies.

EngagementModerate engagement

Participants engage by asking opinions, referencing related concepts, and emphasizing the importance of the findings, indicating moderate depth of discussion.

ImpactModerate impact

Several posts consider the research impactful, suggesting it could influence training routines or stress management approaches.

Abstract in brief

  • The study found that both life event stress and perceived stress significantly affected the rate at which muscular strength recovered within the first hour after intense resistance exercise.
  • Despite influencing physical recovery, neither type of stress significantly impacted feelings of energy, fatigue, or soreness during the same period.
  • These results suggest that psychological stress specifically impairs short-term muscular recovery without necessarily altering immediate psychological responses post-exercise.]

Top posts

Most liked on X and Bluesky
أحمد الغزواني
@smart_trainer1 · X

الضغط النفسي المرتفع له تأثير سلبي على الاسترداد قصير المدى لقوة العضلات بعد تدريب رفع الأثقال. https://t.co/HZR7JholkQ https://t.co/BzeyHlWgm7

Dec 3, 2021 · 9 likes · 1 share · 34,029 followers View post →
فِراس الحربي
@DtFiras · X

#دراسة

Jul 6, 2020 · 5 likes · 19,741 followers View post →
SHIFT MvmtScience
@SHIFT_MvmtSci · X

Two SUPER interesting studies showing the link between mental life stressors and the negative impact on recovery from physical training. Psychological stress impairs short-term muscular recovery from resistance exercise https://t.co/1Epv7PNYwy https://t.co/Y4tULZWfGq

Mar 8, 2021 · 1 like · 2,820 followers View post →
Mo Dchiri
@MoDchiri · X

Psychological stress impairs short-term muscular recovery from resistance exercise. Stults-Kolehmainen MA, et al. Med Sci Sports Exerc. 2012. https://t.co/n2xrISBm6a Opinions? #fitness #functional #stress #psychological #recovery

Dec 21, 2019 · 1 like · 1 followers View post →
Ignacio Hernando Valle
@nachoafysalud · X

RT @JornTrommelen: High mental stress has a negative effect on short-term muscle strength recovery after a heavy lifting session. Full bre…

Nov 17, 2021 · 15 shares · 5,816 followers View post →
James Hewitt
@jamesphewitt · X

Stults-Kolehmainen, M. A., & Bartholomew, J. B. (2012). Psychological stress impairs short-term muscular recovery from resistance exercise. Williams, J. M., & Andersen, M. B. (1998). Psychosocial antecedents of sport injury: Review and critique of the stress and injury model'.

Aug 26, 2022 · 2,692 followers View post →

All mentions

Shorsh
@shorshamid · X

https://t.co/Revq2EcKan

Nov 29, 2024 · 86 followers View post →
James Hewitt
@jamesphewitt · X

Stults-Kolehmainen, M. A., & Bartholomew, J. B. (2012). Psychological stress impairs short-term muscular recovery from resistance exercise. Williams, J. M., & Andersen, M. B. (1998). Psychosocial antecedents of sport injury: Review and critique of the stress and injury model'.

Aug 26, 2022 · 2,692 followers View post →
Jeffery Nutrition
@JefferyNutr · X

RT @DrSianAllen: Psychological Stress Impairs Short-Term Muscular Recovery from Resistance Exercise https://t.co/JHB0o8O7re

Aug 23, 2022 · 1 share · 279 followers View post →
今野栄也人/トライフィットネスパーソナルジム代表
@hayatofitness29 · X

仕事や日常生活でストレスが大きいなと感じた時には無理せず休むことも大事。 過度なストレスは回復を遅れさせることもあります。 レストも重要 https://t.co/RaEW32sIny

Apr 30, 2022 · 454 followers View post →
Toppform Oslo
@Toppform_gym · X

RT @JornTrommelen: High mental stress has a negative effect on short-term muscle strength recovery after a heavy lifting session. Full bre…

Dec 9, 2021 · 15 shares · 244 followers View post →
أحمد الغزواني
@smart_trainer1 · X

الضغط النفسي المرتفع له تأثير سلبي على الاسترداد قصير المدى لقوة العضلات بعد تدريب رفع الأثقال. https://t.co/HZR7JholkQ https://t.co/BzeyHlWgm7

Dec 3, 2021 · 9 likes · 1 share · 34,029 followers View post →
Xenon
@CO2caine · X

RT @JornTrommelen: High mental stress has a negative effect on short-term muscle strength recovery after a heavy lifting session. Full bre…

Dec 3, 2021 · 15 shares · 561 followers View post →
Greg Grandgeorge
@T2MCoach · X

RT @JornTrommelen: High mental stress has a negative effect on short-term muscle strength recovery after a heavy lifting session. Full bre…

Nov 27, 2021 · 15 shares · 257 followers View post →
Cody Kalahar
@cody_kalahar · X

RT @JornTrommelen: High mental stress has a negative effect on short-term muscle strength recovery after a heavy lifting session. Full bre…

Nov 26, 2021 · 15 shares · 9 followers View post →
GUSE TRAINING
@GuseSCTraining · X

RT @JornTrommelen: High mental stress has a negative effect on short-term muscle strength recovery after a heavy lifting session. Full bre…

Nov 19, 2021 · 15 shares · 262 followers View post →
SmartNutrition
@SmartNutrition1 · X

RT @JornTrommelen: High mental stress has a negative effect on short-term muscle strength recovery after a heavy lifting session. Full bre…

Nov 18, 2021 · 15 shares · 2,633 followers View post →
Raj Makhija
@iRajMakhija · X

RT @JornTrommelen: High mental stress has a negative effect on short-term muscle strength recovery after a heavy lifting session. Full bre…

Nov 18, 2021 · 15 shares · 1,929 followers View post →
aquieojapa
@aquieojapa · X

RT @JornTrommelen: High mental stress has a negative effect on short-term muscle strength recovery after a heavy lifting session. Full bre…

Nov 18, 2021 · 15 shares · 266 followers View post →
Cristhian Fernandez
@cr1sth1anpsd · X

RT @JornTrommelen: High mental stress has a negative effect on short-term muscle strength recovery after a heavy lifting session. Full bre…

Nov 18, 2021 · 15 shares · 1,213 followers View post →
José L. Pardo 'Kimi'
@psinergika · X

RT @JornTrommelen: High mental stress has a negative effect on short-term muscle strength recovery after a heavy lifting session. Full bre…

Nov 17, 2021 · 15 shares · 1,066 followers View post →
PT_Thunem
@PT_Thunem · X

RT @JornTrommelen: High mental stress has a negative effect on short-term muscle strength recovery after a heavy lifting session. Full bre…

Nov 17, 2021 · 15 shares · 81 followers View post →
Ignacio Hernando Valle
@nachoafysalud · X

RT @JornTrommelen: High mental stress has a negative effect on short-term muscle strength recovery after a heavy lifting session. Full bre…

Nov 17, 2021 · 15 shares · 5,816 followers View post →
SHIFT MvmtScience
@SHIFT_MvmtSci · X

Two SUPER interesting studies showing the link between mental life stressors and the negative impact on recovery from physical training. Psychological stress impairs short-term muscular recovery from resistance exercise https://t.co/1Epv7PNYwy https://t.co/Y4tULZWfGq

Mar 8, 2021 · 1 like · 2,820 followers View post →
فِراس الحربي
@DtFiras · X

#دراسة

Jul 6, 2020 · 5 likes · 19,741 followers View post →
Mo Dchiri
@MoDchiri · X

Psychological stress impairs short-term muscular recovery from resistance exercise. Stults-Kolehmainen MA, et al. Med Sci Sports Exerc. 2012. https://t.co/n2xrISBm6a Opinions? #fitness #functional #stress #psychological #recovery

Dec 21, 2019 · 1 like · 1 followers View post →