Sports Med August 2012 PMID 22784233

The effects of isolated and integrated 'core stability' training on athletic performance measures: a systematic review.

Casey A Reed, Kevin R Ford, Gregory D Myer, Timothy E Hewett

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Mentions

22
Peak: 6 in Jan 2022
across 4 sources since May 2020

Extended reach

73,417
potential audience

Total likes

56

Video views

20

Mentions per month

May 2020 – Sep 2025

Where it's discussed

  • X / Twitter15 posts
  • Instagram4 posts
  • YouTube2 videos
  • News1 articles

AI synopsis

What people are saying

These social discussions mainly involve simple acknowledgments such as 'Yep' and 'Read uP on uR CORE', using informal language and dismissive tones that indicate low engagement and interest. The minimal commentary suggests that while some users recognize the publication, the overall impact and depth of discussion are relatively small.

AgreementNeither agree nor disagree

The discussions show a neutral stance, with some posts agreeing superficially but no strong consensus or detailed support evident.

InterestNeutral interest

The comments reflect minimal curiosity or deep interest, mainly consisting of brief acknowledgments or simple affirmations.

EngagementLow engagement

The posts demonstrate very shallow engagement, mostly just retweets or short responses without elaboration.

ImpactLow impact

The overall influence of these discussions appears limited, as they mostly involve quick mentions rather than in-depth analysis or widespread conversation.

Abstract in brief

  • This systematic review examines how isolated and integrated core stability training impact athletic performance, focusing on studies from 1982 to 2011 that measured performance outcomes related to sports.
  • The review found that most studies combined core stability exercises with other training, leading to improvements in general athletic skills like squat strength and jumping ability, but the effects on specific core strength measures were inconsistent.
  • The findings highlight the challenges and mixed results in using core stability training as a primary intervention for enhancing athletic performance, emphasizing the need for further research to clarify its direct benefits.

Top posts

Most liked on X and Bluesky
Tim Hewett
@Hewett1Tim · X

Read uP on uR CORE https://t.co/qoOJlKalBC https://t.co/sJrRfRHMGh https://t.co/GYNHUJCjEj https://t.co/9HrMGt2U4K https://t.co/d0zKtlyh6q https://t.co/vXxZ8dyNnW https://t.co/NcI7ClFHeP https://t.co/oLnKMkTP68 https://t.co/xAtTm3TeEC @TimothyHewett1 @TimHewett5 @BohdannaZazulak https://t.co/vXQe4sJPH5

Mar 21, 2022 · 31 likes · 8 shares · 10,004 followers View post →
Timothy Hewett, PhD
@TimothyHewett1 · X

Yep

Jan 23, 2022 · 16 likes · 4 shares · 2,519 followers View post →
Tim Hewett
@Hewett1Tim · X

YES Core Control is

Jan 5, 2022 · 6 likes · 1 share · 10,004 followers View post →
Tim Hewett
@Hewett1Tim · X

@Coach_Alejo @Andrew_Sacks Yep

May 7, 2020 · 2 likes · 2 shares · 10,004 followers View post →
Tim Hewett
@Hewett1Tim · X

RT @Hewett1Tim: @Coach_Alejo @Andrew_Sacks Yep

May 8, 2020 · 2 shares · 10,004 followers View post →
Tim Hewett
@Hewett1Tim · X

RT @TimothyHewett1: Yep

Jan 24, 2022 · 4 shares · 10,004 followers View post →

All mentions

Hugh Hewett a.k.a. ChatGPTimmy
@TimHewett5 · X

RT @Hewett1Tim: Read uP on uR CORE https://t.co/qoOJlKalBC https://t.co/sJrRfRHMGh https://t.co/GYNHUJCjEj https://t.co/9HrMGt2U4K https://…

Mar 23, 2022 · 8 shares · 1,699 followers View post →
Youth_SportsMedicine
@tdsummanen · X

RT @Hewett1Tim: Read uP on uR CORE https://t.co/qoOJlKalBC https://t.co/sJrRfRHMGh https://t.co/GYNHUJCjEj https://t.co/9HrMGt2U4K https://…

Mar 22, 2022 · 8 shares · 323 followers View post →
Jaime Dalla Rosa
@drn_jaime · X

RT @Hewett1Tim: Read uP on uR CORE https://t.co/qoOJlKalBC https://t.co/sJrRfRHMGh https://t.co/GYNHUJCjEj https://t.co/9HrMGt2U4K https://…

Mar 21, 2022 · 8 shares · 366 followers View post →
Jose A Fernández Gómez
@Josefdez_91 · X

RT @Hewett1Tim: Read uP on uR CORE https://t.co/qoOJlKalBC https://t.co/sJrRfRHMGh https://t.co/GYNHUJCjEj https://t.co/9HrMGt2U4K https://…

Mar 21, 2022 · 8 shares · 1,359 followers View post →
Ariel Nascimento PT
@Ariel_nasc · X

RT @Hewett1Tim: Read uP on uR CORE https://t.co/qoOJlKalBC https://t.co/sJrRfRHMGh https://t.co/GYNHUJCjEj https://t.co/9HrMGt2U4K https://…

Mar 21, 2022 · 8 shares · 177 followers View post →
Tim Hewett
@Hewett1Tim · X

Read uP on uR CORE https://t.co/qoOJlKalBC https://t.co/sJrRfRHMGh https://t.co/GYNHUJCjEj https://t.co/9HrMGt2U4K https://t.co/d0zKtlyh6q https://t.co/vXxZ8dyNnW https://t.co/NcI7ClFHeP https://t.co/oLnKMkTP68 https://t.co/xAtTm3TeEC @TimothyHewett1 @TimHewett5 @BohdannaZazulak https://t.co/vXQe4sJPH5

Mar 21, 2022 · 31 likes · 8 shares · 10,004 followers View post →
Tim Hewett
@Hewett1Tim · X

RT @TimothyHewett1: Yep

Jan 24, 2022 · 4 shares · 10,004 followers View post →
Timothy Hewett, PhD
@TimothyHewett1 · X

RT @TimothyHewett1: Yep

Jan 23, 2022 · 4 shares · 2,519 followers View post →
Hugh Hewett a.k.a. ChatGPTimmy
@TimHewett5 · X

RT @TimothyHewett1: Yep

Jan 23, 2022 · 4 shares · 1,699 followers View post →
Timothy Hewett, PhD
@TimothyHewett1 · X

Yep

Jan 23, 2022 · 16 likes · 4 shares · 2,519 followers View post →
Tim Hewett
@Hewett1Tim · X

RT @Hewett1Tim: YES Core Control is

Jan 5, 2022 · 1 share · 10,004 followers View post →
Tim Hewett
@Hewett1Tim · X

YES Core Control is

Jan 5, 2022 · 6 likes · 1 share · 10,004 followers View post →
Timothy Hewett, PhD
@TimothyHewett1 · X

RT @Hewett1Tim: @Coach_Alejo @Andrew_Sacks Yep

May 8, 2020 · 2 shares · 2,519 followers View post →
Tim Hewett
@Hewett1Tim · X

RT @Hewett1Tim: @Coach_Alejo @Andrew_Sacks Yep

May 8, 2020 · 2 shares · 10,004 followers View post →
Tim Hewett
@Hewett1Tim · X

@Coach_Alejo @Andrew_Sacks Yep

May 7, 2020 · 2 likes · 2 shares · 10,004 followers View post →
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