July 2012 PMID 22817979

Creatine supplementation with specific view to exercise/sports performance: an update.

Robert Cooper, Fernando Naclerio, Judith Allgrove, Alfonso Jimenez

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Mentions

139
Peak: 1 in Apr 2019
across 5 sources since Apr 2019

Extended reach

320,179
potential audience

Total likes

91

Video views

2,430

Mentions per month

Apr 2019 – Aug 2025

Where it's discussed

  • News75 articles
  • Facebook42 posts
  • X / Twitter13 posts
  • YouTube5 videos
  • Blogs4 articles

AI synopsis

What people are saying

The overall tone reflects cautious support with mentions of evidence-backed benefits, such as improved exercise capacity and lean mass, while some posts question dosage adequacy, demonstrating an interest in practical applications. Phrases like 'great read' and references to literature show moderate engagement and an appreciation for scientific validation.

AgreementModerate agreement

Most discussions acknowledge the scientific review, with some express support for its findings, especially regarding the safety and effectiveness of creatine when used properly.

InterestNeutral interest

The discussions show a neutral level of interest, with some posts highlighting potential benefits or referencing further resources, but overall lack deep curiosity.

EngagementModerate engagement

A few posts cite specific papers, mention supplementation protocols, and discuss practical implications, indicating moderate engagement.

ImpactModerate impact

The posts suggest that the article influences perceptions about creatine's safety and efficacy, encouraging readers to consider its potential benefits in training contexts.

Abstract in brief

  • Creatine is a popular supplement extensively studied for its ability to enhance strength, muscle mass, and performance, especially when combined with resistance training.
  • While creatine is beneficial for high-intensity, short-duration exercises like sprinting, its effects may decrease with longer-duration activities such as endurance training.
  • Although generally considered safe when taken orally, the long-term safety of creatine supplementation across different populations remains uncertain.]

Top posts

Most liked on X and Bluesky
MusclePharm®
@MusclePharm · X

Coming soon…. But until then great read https://t.co/mnCoTCwcoy #mp #musclepharmceo #gainz #welivethis #creatine https://t.co/3YQ3byzNey

Feb 20, 2023 · 12 likes · 1 share · 286,127 followers View post →
Dr David Dunne
@david_m_dunne · X

@FAMS_SE @ArsenalSEMS @darrenburgess25 @mart1buch @seancarmody1 https://t.co/f6lIvwDml9 https://t.co/dAEpLAO5Lr https://t.co/bG1BqWwn4N https://t.co/koLU7mZYJe https://t.co/Hzp8PtI4OI https://t.co/KMkvFEU8qu https://t.co/PgK986e34a https://t.co/51vmBwhDl6 https://t.co/owJF8vW8Vy

Apr 8, 2019 · 3 likes · 8,263 followers View post →
Himanshu Singh
@nothiingf4 · X

Day-01 of Gym ka gyan

Aug 14, 2025 · 2 likes · 752 followers View post →
Tray Oates III
@Rollin_Olen · X

@KatStefanidi @klocke1 https://t.co/mCostYseRX

Jan 30, 2020 · 2 likes · 446 followers View post →
Vini • hostess del fin del mundo
@eueraovini · X

@isagelei Em idosos (melhora na disposição): COOPER, R.; NACLERIO,F.; ALGROOVE, J.; JIMENEZ, A.; Creatine supplementation with specific view to exercise/sports performance: an update. J Int Soc Sports Nutr. 2012.

Dec 4, 2023 · 1 like · 434 followers View post →
notebook del gobierno
@LucaDGe · X

@bielaypiston @PiermariniRena https://t.co/4sGQrnfWTL https://t.co/Kgufk5fOOd https://t.co/tPpIqZDtw0 https://t.co/0KEE34kcZZ https://t.co/KSIahV8D9j Ahí te dejo toda la data que respalda que no existe evidencia que las dosis mayores a a 5 g por día sean superiores.

Jun 25, 2025 · 1 like · 19 followers View post →

All mentions

Himanshu Singh
@nothiingf4 · X

Day-01 of Gym ka gyan

Aug 14, 2025 · 2 likes · 752 followers View post →
notebook del gobierno
@LucaDGe · X

@bielaypiston @PiermariniRena https://t.co/4sGQrnfWTL https://t.co/Kgufk5fOOd https://t.co/tPpIqZDtw0 https://t.co/0KEE34kcZZ https://t.co/KSIahV8D9j Ahí te dejo toda la data que respalda que no existe evidencia que las dosis mayores a a 5 g por día sean superiores.

Jun 25, 2025 · 1 like · 19 followers View post →
TheVitaDoc
@VitaDoc1 · X

Creatine supplementation with specific view to exercise/sports performance: an update https://t.co/GVH5TDE6n2

Apr 14, 2025 · 18,424 followers View post →
Infinite Human
@infinitehuco · X

Consistent use has shown improved exercise capacity and lean body mass during training. https://t.co/V5UFM17Np0

Mar 7, 2024 · 34 followers View post →
Dave AKA “Cimo”
@DaveyRockey · X

RT @MusclePharm: Coming soon…. But until then great read https://t.co/mnCoTCwcoy #mp #musclepharmceo #gainz #welivethis #creatine https:…

Jan 23, 2024 · 1 share · 1,193 followers View post →
Vini • hostess del fin del mundo
@eueraovini · X

@isagelei Em idosos (melhora na disposição): COOPER, R.; NACLERIO,F.; ALGROOVE, J.; JIMENEZ, A.; Creatine supplementation with specific view to exercise/sports performance: an update. J Int Soc Sports Nutr. 2012.

Dec 4, 2023 · 1 like · 434 followers View post →
Cristian Estrella
@imestrellakris · X

6. ¡Considera suplementos nutricionales! Algunos suplementos, como la creatina, pueden ayudar a reducir la fatiga física. https://t.co/NWWI9voT4T

Mar 16, 2023 · 53 followers View post →
MusclePharm®
@MusclePharm · X

Coming soon…. But until then great read https://t.co/mnCoTCwcoy #mp #musclepharmceo #gainz #welivethis #creatine https://t.co/3YQ3byzNey

Feb 20, 2023 · 12 likes · 1 share · 286,127 followers View post →
Glenn Harris
@GlennsGym · X

Creatine supplementation with specific view to exercise/sports performance: an update https://t.co/qtzt2qOwLn

May 31, 2022 · 1,420 followers View post →
Matthew Gilfert
@MatthewGilfert · X

Forgot to link the literature referenced in my last tweet. https://t.co/G83G3GQ7vh #BloomU_ExSci161 @KyleBeyerPhD

Aug 25, 2020 · 19 followers View post →
KU Research
@kueprints · X

Kingston University: Creatine supplementation with specific view to exercise/sports performance : an update - https://t.co/1LHymdUCs7

Jun 16, 2020 · 562 followers View post →
Tray Oates III
@Rollin_Olen · X

@KatStefanidi @klocke1 https://t.co/mCostYseRX

Jan 30, 2020 · 2 likes · 446 followers View post →
Dr David Dunne
@david_m_dunne · X

@FAMS_SE @ArsenalSEMS @darrenburgess25 @mart1buch @seancarmody1 https://t.co/f6lIvwDml9 https://t.co/dAEpLAO5Lr https://t.co/bG1BqWwn4N https://t.co/koLU7mZYJe https://t.co/Hzp8PtI4OI https://t.co/KMkvFEU8qu https://t.co/PgK986e34a https://t.co/51vmBwhDl6 https://t.co/owJF8vW8Vy

Apr 8, 2019 · 3 likes · 8,263 followers View post →