PubHawk
J Athl Train February 2013 PMID 22889660

What is the evidence for rest, ice, compression, and elevation therapy in the treatment of ankle sprains in adults?

Michel P J van den Bekerom, Peter A A Struijs, Leendert Blankevoort, Lieke Welling, C Niek van Dijk, Gino M M J Kerkhoffs

Full text PDF Download social card

Mentions

52
Peak: 6 in Aug 2022
across 5 sources since Oct 2019

Extended reach

113,060
potential audience

Total likes

20

Video views

147

Mentions per month

Oct 2019 – Apr 2025

Where it's discussed

  • X / Twitter16 posts
  • Facebook16 posts
  • News14 articles
  • Blogs4 articles
  • YouTube2 videos

AI synopsis

What people are saying

The discussions strongly focus on the lack of solid evidence for RICE therapy, with comments like 'Insufficient evidence is available,' and debates about whether to continue using ice. The tone varies from cautious skepticism to calls for more research, reflecting a high interest and engagement, but moderate influence on clinical decisions based on current evidence gaps.

AgreementModerate agreement

Most discussions agree that there is limited high-quality evidence supporting RICE therapy's effectiveness, emphasizing the current research gaps.

InterestHigh interest

The participants show high interest in the topic, frequently referencing the publication and discussing its implications.

EngagementHigh engagement

Posts engage deeply with the subject, debating whether to use ice and questioning the current evidence, indicating thoughtful analysis.

ImpactModerate impact

While the discussions may influence clinical attitudes, they seem to have a moderate impact on practice due to ongoing uncertainty.

Abstract in brief

  • There is currently limited high-quality evidence from randomized controlled trials to conclusively determine the effectiveness of RICE therapy (Rest, Ice, Compression, and Elevation) in treating acute ankle sprains in adults.
  • A review of existing studies identified 11 trials with a total of 868 patients, but many were excluded mainly due to lack of well-defined control groups, highlighting gaps in research.
  • Due to insufficient evidence, treatment decisions about RICE therapy should be personalized, carefully considering potential benefits and risks for each patient, rather than relying solely on standardized guidelines.]
Read the full abstract

Top posts

Most liked on X and Bluesky
Tom Broback
@TomBroback · X

"Insufficient evidence is available from randomized controlled trials to determine the relative effectiveness of RICE therapy for acute ankle sprains in adults." https://t.co/rAna66FNz0

Feb 4, 2023 · 11 likes · 6 shares · 13,448 followers View post →
Tom Broback
@TomBroback · X

@mboyle1959 https://t.co/rAna66FNz0 Most research shows insufficient evidence. The default is to not ice. So unless someone starts showing me a boatload of evidence that ice improves swelling in this situation, I would advise not.

Dec 22, 2021 · 2 likes · 13,448 followers View post →
ɹǝʇlnoԀ pıʌɐᗡ
@Retlouping · X

@omidrezaNouri What Is the Evidence for Rest, Ice, Compression, and Elevation Therapy in the Treatment of Ankle Sprains in Adults? https://t.co/HNTRom6xF2 https://t.co/sWg0hrWk7y

Oct 20, 2019 · 1 like · 26,406 followers View post →
Erica Mulholland, MS CSCS
@fitsoccerqueen · X

RT @TomBroback: "Insufficient evidence is available from randomized controlled trials to determine the relative effectiveness of RICE thera…

Aug 12, 2022 · 6 shares · 17,425 followers View post →
Erica Mulholland, MS CSCS
@fitsoccerqueen · X

RT @TomBroback: "Insufficient evidence is available from randomized controlled trials to determine the relative effectiveness of RICE thera…

Feb 5, 2023 · 6 shares · 17,425 followers View post →
Joey Heron CSCS
@JoeyheronCSCS · X

RT @TomBroback: "Insufficient evidence is available from randomized controlled trials to determine the relative effectiveness of RICE thera…

Aug 11, 2022 · 6 shares · 8,513 followers View post →

All mentions

Cesar Fernandez
@ddcesar02 · X

RT @TomBroback: "Insufficient evidence is available from randomized controlled trials to determine the relative effectiveness of RICE thera…

Feb 5, 2023 · 6 shares · 286 followers View post →
Chris_Davenport
@Chris_Davenport · X

RT @TomBroback: "Insufficient evidence is available from randomized controlled trials to determine the relative effectiveness of RICE thera…

Feb 5, 2023 · 6 shares · 2,315 followers View post →
Erica Mulholland, MS CSCS
@fitsoccerqueen · X

RT @TomBroback: "Insufficient evidence is available from randomized controlled trials to determine the relative effectiveness of RICE thera…

Feb 5, 2023 · 6 shares · 17,425 followers View post →
Aaron Moran
@CoachMoran31 · X

RT @TomBroback: "Insufficient evidence is available from randomized controlled trials to determine the relative effectiveness of RICE thera…

Feb 4, 2023 · 6 shares · 1,177 followers View post →
Fink
@dustfink · X

RT @TomBroback: "Insufficient evidence is available from randomized controlled trials to determine the relative effectiveness of RICE thera…

Feb 4, 2023 · 6 shares · 1,594 followers View post →
Tom Broback
@TomBroback · X

"Insufficient evidence is available from randomized controlled trials to determine the relative effectiveness of RICE therapy for acute ankle sprains in adults." https://t.co/rAna66FNz0

Feb 4, 2023 · 11 likes · 6 shares · 13,448 followers View post →
Stevie T
@ram_strength1 · X

RT @TomBroback: "Insufficient evidence is available from randomized controlled trials to determine the relative effectiveness of RICE thera…

Aug 12, 2022 · 6 shares · 3,187 followers View post →
Erica Mulholland, MS CSCS
@fitsoccerqueen · X

RT @TomBroback: "Insufficient evidence is available from randomized controlled trials to determine the relative effectiveness of RICE thera…

Aug 12, 2022 · 6 shares · 17,425 followers View post →
George Griffith
@Realdegan · X

RT @TomBroback: "Insufficient evidence is available from randomized controlled trials to determine the relative effectiveness of RICE thera…

Aug 12, 2022 · 6 shares · 974 followers View post →
Kinetic Impact
@KineticImpactRP · X

RT @TomBroback: "Insufficient evidence is available from randomized controlled trials to determine the relative effectiveness of RICE thera…

Aug 11, 2022 · 6 shares · 155 followers View post →
Joey Heron CSCS
@JoeyheronCSCS · X

RT @TomBroback: "Insufficient evidence is available from randomized controlled trials to determine the relative effectiveness of RICE thera…

Aug 11, 2022 · 6 shares · 8,513 followers View post →
Mitch Gill ATC, CSCS
@mgill52 · X

RT @TomBroback: "Insufficient evidence is available from randomized controlled trials to determine the relative effectiveness of RICE thera…

Aug 11, 2022 · 6 shares · 2,553 followers View post →
Tom Broback
@TomBroback · X

@mboyle1959 https://t.co/rAna66FNz0 Most research shows insufficient evidence. The default is to not ice. So unless someone starts showing me a boatload of evidence that ice improves swelling in this situation, I would advise not.

Dec 22, 2021 · 2 likes · 13,448 followers View post →
MotleySlate
@MotleySlate · X

@AaronBosques @TurtleFL @chuckwoolery If you think I posted an advertisement only, then you are being dishonest. Bonus: “Insufficient evidence is available from randomized controlled trials to determine the relative effectiveness of RICE therapy for acute ankle sprains in adults. ” https://t.co/1go2ulKZbc

Jul 14, 2020 · 3,639 followers View post →
ɹǝʇlnoԀ pıʌɐᗡ
@Retlouping · X

@omidrezaNouri What Is the Evidence for Rest, Ice, Compression, and Elevation Therapy in the Treatment of Ankle Sprains in Adults? https://t.co/HNTRom6xF2 https://t.co/sWg0hrWk7y

Oct 20, 2019 · 1 like · 26,406 followers View post →
BTB Rehab
@BTB_Rehab · X

What is the evidence for rest, ice, compression, and elevation therapy in the treatment of ankle sprains in adults? https://t.co/GWJuqhetiE

Oct 14, 2019 · 225 followers View post →