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The collective discussions reflect a strong interest in the effectiveness of high-protein, low-carb diets for weight management, exemplified by references to key studies like Soenen et al. and debates about diet mechanisms. The tone combines scientific referencing with practical advice, suggesting a desire to understand and apply the findings, which makes the topic moderately impactful in shaping dietary choices.
Most discussions support the conclusion that higher-protein diets, especially with low carbs, are effective for weight loss, citing studies like Soenen et al. and emphasizing the significance of protein in fat reduction.
Participants show high curiosity, referencing specific research, debates on diet mechanisms, and sharing practical advice about access to studies, indicating strong engagement with the topic.
Posts involve detailed references to studies, methodological discussions, and calls for better access, reflecting moderate depth and active involvement in understanding the research implications.
The discussions potentially influence views on dietary strategies, with some highlighting the importance of protein and low-carb diets, thus having a measurable impact on health and nutrition conversations.
One year RCT of two low carb diets, 15% vs 30% protein. Higher protein destroys ‘adequate’ lower protein in every way. Before anyone claims this wasn’t low carb enough, the first 3 months of diet were only 5% carbs. https://t.co/GYcV0SS6iJ And hopefully now you’re ’aware’.
Soenen et al are unsung heroes in current diet debate. Their 2012 experiment used 4 separate treatment arms to systematically determine whether the fat loss ‘magic’ was attributable to a diet’s higher protein content or its lower carb content. Guess which. https://t.co/4NWQnQKHxU https://t.co/zLT7DuQxwN
@raphaels7 @DietDoctor Hey Raphael I just came across this, interesting but I'm finding it hard to decipher https://t.co/hmLRCUpQ3I
@raphaels7 @realDaveFeldman @DrEenfeldt Sure, here you go. ☺︎ https://t.co/9jPV1wJLlJ
@martykendall2 I make this argument in my book, though with caveats about uncertainty. I think it's a better explanation for moderate LC than keto. This study provides some evidence but not definitive IMO. https://t.co/YUfK0fvMsn
@fmahmad88 We also have Soenen et al’s elegant isolation of higher protein (rather than lower carb) being the mediating factor in superior body fat reduction - likely due to increased satiety. https://t.co/OLN20daSs8
This video explores whether carbs hinder fat burning and compares low-carb and high-carb diets. It explains scientific findings on diet effectiveness, weight loss, and body measurements, providing evidence-based advice…
This review compares high-protein and low-carb diets for weight loss and maintenance, highlighting that high-protein, low-carb diets may be more effective in reducing body fat, weight, and blood pressure over 3 and 12…
@martykendall2 I make this argument in my book, though with caveats about uncertainty. I think it's a better explanation for moderate LC than keto. This study provides some evidence but not definitive IMO. https://t.co/YUfK0fvMsn
@JasonOutten @ScepticalDoctor @DrEenfeldt A classic & elegant example of what I'm talking about is Soenen et al's comparison of 4 groups: higher- versus lower-protein diets differing in carb-fat proportion. The higher-protein conditions won, regardless of carb-fat proportion. 2/2 https://t.co/4NWQnQtEvU
@tednaiman @raphaels7 @realDaveFeldman @DrEenfeldt Paywalls are frustrating! Access the article from your library: https://t.co/q7EV3DS3OK Promote scholarly access when tweeting articles by simply adding https://t.co/SXSePSX5De to the DOI URL
@raphaels7 @realDaveFeldman @DrEenfeldt Sure, here you go. ☺︎ https://t.co/9jPV1wJLlJ
RT @tednaiman: One year RCT of two low carb diets, 15% vs 30% protein. Higher protein destroys ‘adequate’ lower protein in every way. Befor…
RT @tednaiman: One year RCT of two low carb diets, 15% vs 30% protein. Higher protein destroys ‘adequate’ lower protein in every way. Befor…
RT @tednaiman: One year RCT of two low carb diets, 15% vs 30% protein. Higher protein destroys ‘adequate’ lower protein in every way. Befor…
RT @tednaiman: One year RCT of two low carb diets, 15% vs 30% protein. Higher protein destroys ‘adequate’ lower protein in every way. Befor…
RT @tednaiman: One year RCT of two low carb diets, 15% vs 30% protein. Higher protein destroys ‘adequate’ lower protein in every way. Befor…
RT @tednaiman: One year RCT of two low carb diets, 15% vs 30% protein. Higher protein destroys ‘adequate’ lower protein in every way. Befor…
RT @tednaiman: One year RCT of two low carb diets, 15% vs 30% protein. Higher protein destroys ‘adequate’ lower protein in every way. Befor…
RT @tednaiman: One year RCT of two low carb diets, 15% vs 30% protein. Higher protein destroys ‘adequate’ lower protein in every way. Befor…
RT @tednaiman: One year RCT of two low carb diets, 15% vs 30% protein. Higher protein destroys ‘adequate’ lower protein in every way. Befor…
RT @tednaiman: One year RCT of two low carb diets, 15% vs 30% protein. Higher protein destroys ‘adequate’ lower protein in every way. Befor…
RT @tednaiman: One year RCT of two low carb diets, 15% vs 30% protein. Higher protein destroys ‘adequate’ lower protein in every way. Befor…
RT @tednaiman: One year RCT of two low carb diets, 15% vs 30% protein. Higher protein destroys ‘adequate’ lower protein in every way. Befor…
RT @tednaiman: One year RCT of two low carb diets, 15% vs 30% protein. Higher protein destroys ‘adequate’ lower protein in every way. Befor…
RT @tednaiman: One year RCT of two low carb diets, 15% vs 30% protein. Higher protein destroys ‘adequate’ lower protein in every way. Befor…
RT @tednaiman: One year RCT of two low carb diets, 15% vs 30% protein. Higher protein destroys ‘adequate’ lower protein in every way. Befor…
RT @tednaiman: One year RCT of two low carb diets, 15% vs 30% protein. Higher protein destroys ‘adequate’ lower protein in every way. Befor…
RT @tednaiman: One year RCT of two low carb diets, 15% vs 30% protein. Higher protein destroys ‘adequate’ lower protein in every way. Befor…
RT @tednaiman: One year RCT of two low carb diets, 15% vs 30% protein. Higher protein destroys ‘adequate’ lower protein in every way. Befor…
RT @tednaiman: One year RCT of two low carb diets, 15% vs 30% protein. Higher protein destroys ‘adequate’ lower protein in every way. Befor…
@tednaiman Help your colleagues avoid a paywall by accessing the article from their libraries: https://t.co/q7EV3DS3OK Simply add https://t.co/SXSePSX5De to the DOI URL when sharing articles on Twitter and everywhere else!
One year RCT of two low carb diets, 15% vs 30% protein. Higher protein destroys ‘adequate’ lower protein in every way. Before anyone claims this wasn’t low carb enough, the first 3 months of diet were only 5% carbs. https://t.co/GYcV0SS6iJ And hopefully now you’re ’aware’.
@TheAlanAragon @fmahmad88 Get access rather than a paywall: https://t.co/q7EV3DS3OK Add https://t.co/SXSePSX5De to the DOI URL when sharing articles to promote scholarly communication
@fmahmad88 We also have Soenen et al’s elegant isolation of higher protein (rather than lower carb) being the mediating factor in superior body fat reduction - likely due to increased satiety. https://t.co/OLN20daSs8
@SammyDet @CSpange Lol. Bare slutt å spre rundt deg med piss, ingen er tjent med det. Generell huskeregel; ikke kom med bastante meninger om temaer du ikke kan noe om. https://t.co/fQlMURDcGK https://t.co/cxOLEgcvat https://t.co/PCRGGT9uKE
@BrianWileyCHC So to be clear. Do you consume less calories now than when you weighed 100 pounds more and were on a junk food diet? Do you consume more protein now or when you weighed 100 pounds more? https://t.co/EtyOBrwEMZ
@raphaels7 @DietDoctor Hey Raphael I just came across this, interesting but I'm finding it hard to decipher https://t.co/hmLRCUpQ3I
Relatively high-protein or 'low-carb' energy-restricted diets for body weight loss and body weight maintenance? - PubMed https://t.co/BKOlrkBY0B
RT @TheAlanAragon: Soenen et al are unsung heroes in current diet debate. Their 2012 experiment used 4 separate treatment arms to systemati…
RT @TheAlanAragon: Soenen et al are unsung heroes in current diet debate. Their 2012 experiment used 4 separate treatment arms to systemati…
RT @TheAlanAragon: Soenen et al are unsung heroes in current diet debate. Their 2012 experiment used 4 separate treatment arms to systemati…
RT @TheAlanAragon: Soenen et al are unsung heroes in current diet debate. Their 2012 experiment used 4 separate treatment arms to systemati…
RT @TheAlanAragon: Soenen et al are unsung heroes in current diet debate. Their 2012 experiment used 4 separate treatment arms to systemati…
RT @TheAlanAragon: Soenen et al are unsung heroes in current diet debate. Their 2012 experiment used 4 separate treatment arms to systemati…
RT @TheAlanAragon: Soenen et al are unsung heroes in current diet debate. Their 2012 experiment used 4 separate treatment arms to systemati…
RT @TheAlanAragon: Soenen et al are unsung heroes in current diet debate. Their 2012 experiment used 4 separate treatment arms to systemati…
Soenen et al are unsung heroes in current diet debate. Their 2012 experiment used 4 separate treatment arms to systematically determine whether the fat loss ‘magic’ was attributable to a diet’s higher protein content or its lower carb content. Guess which. https://t.co/4NWQnQKHxU https://t.co/zLT7DuQxwN
@DoctorTro @erreyedoc @Drlipid @jlevallois @BravuraGeorgio @Lpa_Doc @DrNadolsky @BrianLenzkes Here is a recent one. As usual small # in this trial and short duration one year. https://t.co/qHRd6vtwlf https://t.co/0dxJe25F7m
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